Pressing Forward Podcast
By Pressing Forward
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Category: Self-Improvement
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Episodes: 45
Description
The purpose of The Pressing Forward channel is to inspire , educate , and empower you. Host, Nowoola Awopetu, a former Division I athlete at Villanova University, speaks to selectively vetted & credentialed mental health professionals to speak on various topics pertaining to mental health. These topics include depression, trauma, anxiety, & more. In addition, we bring on both current and former professional athletes, entrepreneurs, coaches to share their story and help inspire the future generation of dreamers!Follow us on IG: @pressingforward
| Episode | Date |
|---|---|
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The Power of Attitude in Shaping How Far You Go
|
Jan 06, 2026 |
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Rise Above Fear: Adopting The Mindset That Leads to Success
|
Dec 30, 2025 |
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Get 1% Better Every Day: The Secret to Achieving Your Goals
|
Dec 23, 2025 |
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Beyond the Game: The Power of Asking the Right Questions
|
Dec 16, 2025 |
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Getting Real About Your Game: The Power of Self-Evaluation for Athletes
|
Dec 09, 2025 |
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Pushing Through Resistance: Turning Challenges Into Stepping Stones
|
Dec 02, 2025 |
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Faith Over Fear: Trusting God’s Plan in Uncertain Times
|
Nov 25, 2025 |
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Cherish the Moment: Choosing Joy Beyond Circumstances
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Nov 18, 2025 |
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Collaboration Over Competition: The Real Key to Growth and Success
|
Nov 11, 2025 |
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Sow a Seed of Kindness: Being a Light for Others
|
Nov 04, 2025 |
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Faith of a Mustard Seed: The Power of Thought in Pursuing Your Vision
|
Oct 28, 2025 |
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Start Small and Build: The Power of Incremental Growth
|
Oct 21, 2025 |
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Positioned for Purpose: Redefining Success as a Student-Athlete
|
Oct 14, 2025 |
|
Standards Over Fantasies: Building a Foundation for Success
|
Oct 07, 2025 |
|
Keys to Building Wealth and True Prosperity in Life with Dr. William Danko | Co- Author of Millionaire Next Door
|
Jul 02, 2024 |
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From the Court to a New Calling: Loli Gomez on Resilience and Divine Intervention
|
May 28, 2024 |
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Finding Balance: A Dive into the World of Professional Water Polo with Olympian Simone van de Kraats
|
May 14, 2024 |
|
8-Time All-American to Sports Anchor: The Journey of Serenity Douglas
|
Apr 30, 2024 |
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From Athlete to Advocate: Talia Edmonds on Faith, Growth, Injury, and Mental Health
|
Apr 23, 2024 |
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How Being Overlooked & Battling Injuries Helped Build Resilience and Grit with All- American Sprinter, Kalen Walker
|
Apr 16, 2024 |
|
Beyond the Game: Mastering Personal Finance with J.P. Morgan’s Private Bank, Tom Mihok
|
Apr 25, 2023 |
|
Bridging the Gap: Mental Health, Access, and Equity in Marginalized Communities
|
Mar 09, 2023 |
|
Rewiring the Mind: How Mindfulness Transforms the Brain with Dr. Tetreault
|
Feb 28, 2023 |
|
Inherited Pain, Intentional Healing: Dr. Okosi on Generational Trauma
|
Feb 20, 2023 |
|
1 on 1 with Founder of "MetaNu" & Mental Skills Advisor, Vincent Duffy | Pressing Forward Podcast |
|
Jan 02, 2023 |
|
Rise Above Judgment: Building Courage and Confidence | Nowoola Awopetu | Pressing Forward Podcast
|
Dec 19, 2022 |
|
Performing Under Pressure: Dr. Nancy Graber on Anxiety and Peak Performance
|
Dec 12, 2022 |
|
The Hidden Struggle: Trey Johnson on NFL Life and Losing Yourself in the Sport
|
Dec 05, 2022 |
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4 Things I Wish I Knew as a Younger Athlete | Nowoola Awopetu
|
Nov 28, 2022 |
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Execution Over Everything: Turning Plans Into Reality | Nowoola Awopetu
|
Nov 21, 2022 |
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Boundaries 101: How to Protect Your Energy and Relationships w Latiesha Wiggins
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Nov 14, 2022 |
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Chasing Goals: From Brooklyn to Miami FC With Boluwatife Akinyode
|
Nov 07, 2022 |
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The Impact of Trauma: Cultural, Parental, and Personal Perspectives With LPC Hillary Aponte-Chimelis
|
Oct 31, 2022 |
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From Gatorade Player of the Year to Entrepreneur: Emily Esposito’s Journey
|
Oct 24, 2022 |
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Life After College Sports: Tobi Joshuaville on Transition and Relationships
|
Oct 17, 2022 |
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25 Years of Insight: Dr. Taunya Tinsley on Supporting Athletes and Students
|
Oct 10, 2022 |
|
The Crossover: Greg Senat’s Path from D1 Basketball to the NFL
|
Oct 03, 2022 |
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From NFL to Impact: Jeremiah Brown on Mentorship and Making a Difference
|
Aug 15, 2022 |
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Breaking the Silence: Athlete Mental Health and Suicide Awareness with Lexi
|
Aug 08, 2022 |
|
Perfectionism, Pressure, and Performance: Insights From a Sports Psychologist, Dr.Neff
|
Aug 01, 2022 |
|
Olympic Journey: How Faith and Family Fueled Crystal Weekes’ Success
|
Jul 25, 2022 |
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"Mental Health Battles, NIL, & Financial Knowledge" | NFL Vet | Trey Johnson
|
Jul 18, 2022 |
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Player, Champion, Coach: An NFL Journey of Grit and Growth w Marquand Manuel
|
Jul 11, 2022 |
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Coping With an Injury: The Mental Game Every Athlete Faces | Nowoola Awopetu
|
Jul 04, 2022 |
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"Finding Your Identity Outside of the Game" as an Athlete w Nowoola Awopetu
|
Jun 27, 2022 |