MindWellth
By Chelsea
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Category: Mental Health
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Subscribers: 1
Reviews: 0
Episodes: 204
Description
Postcast using true stories, psychology, and laughs to tackle everyday problems. A place to unwind your brain for a bit.
| Episode | Date |
|---|---|
|
Nocebo
|
May 06, 2026 |
|
Cognitive Dissonance
|
Apr 29, 2026 |
|
The Rabbit Effect
|
Apr 22, 2026 |
|
Survival Mode
|
Apr 15, 2026 |
|
Stress Awareness
|
Apr 08, 2026 |
|
Kindness
|
Apr 01, 2026 |
|
Capacity vs. Consistency
|
Mar 25, 2026 |
|
Enclothed Cognition
|
Mar 18, 2026 |
|
Four Steps
|
Mar 11, 2026 |
|
AI Spotting
|
Mar 11, 2026 |
|
38
|
Feb 25, 2026 |
|
Relationships
|
Feb 18, 2026 |
|
Red
|
Feb 11, 2026 |
|
DE vs. ED
|
Feb 04, 2026 |
|
Mental Space
|
Jan 28, 2026 |
|
Simple Wellness
|
Jan 21, 2026 |
|
Mental Fitness
|
Jan 14, 2026 |
|
My Vision Board
|
Jan 07, 2026 |
|
2026 Goals
|
Dec 31, 2025 |
|
Mental Health Retreats
|
Dec 24, 2025 |
|
Seasonal Affective Disorder
|
Dec 17, 2025 |
|
Books - Gift Guide
|
Dec 10, 2025 |
|
Gifting
|
Dec 03, 2025 |
|
Thankful
|
Nov 26, 2025 |
|
AI Updates
|
Nov 19, 2025 |
|
PDTs
|
Nov 12, 2025 |
|
Boundary Setting
|
Nov 05, 2025 |
|
Halloween Bonus: Celeste Rivas Hernandez
|
Oct 31, 2025 |
|
Sleep Demons
|
Oct 29, 2025 |
|
Wandering Soul
|
Oct 22, 2025 |
|
Creepy Treatments
|
Oct 15, 2025 |
|
Seven Deadly Sins
|
Oct 08, 2025 |
|
Anxious Halloween
|
Oct 01, 2025 |
|
Relapse
|
Sep 24, 2025 |
|
Caffeine Use Disorder
|
Sep 17, 2025 |
|
Co-occurence and Substance Use
|
Sep 10, 2025 |
|
Chocoholic
|
Sep 03, 2025 |
|
Education and Mental Health
|
Aug 27, 2025 |
|
Social Wellbeing
|
Aug 13, 2025 |
|
Bullying
|
Aug 06, 2025 |
|
Kratom
|
Jul 30, 2025 |
|
Ethics
|
Jul 23, 2025 |
|
Culture
|
Jul 16, 2025 |
|
Adversity
|
Jul 02, 2025 |
|
Men's PTSD
|
Jun 25, 2025 |
|
Helping Hand
|
Jun 18, 2025 |
|
Men's Avoidance
|
Jun 11, 2025 |
|
Looksmaxxing
|
Jun 04, 2025 |
|
SSD
|
May 28, 2025 |
|
RSD
|
May 21, 2025 |
|
Maternal MH
|
May 14, 2025 |
|
BPD
|
May 07, 2025 |
|
Mental Load
|
Apr 30, 2025 |
|
Perfectionism
|
Apr 23, 2025 |
|
Eustress
|
Apr 16, 2025 |
|
Stress Health
|
Apr 09, 2025 |
|
Calming Stress
|
Apr 02, 2025 |
|
Bi-Polar Disorder
|
Mar 26, 2025 |
|
Vaping and Mental Health
|
Mar 19, 2025 |
|
Sleepmaxxing
|
Mar 12, 2025 |
|
Self Injury
|
Mar 05, 2025 |
|
Cheating
|
Feb 26, 2025 |
|
Kindness
|
Feb 19, 2025 |
|
Toxic Relationships
|
Feb 12, 2025 |
|
Self Esteem
|
Feb 05, 2025 |
|
Exercise & Goals
|
Jan 29, 2025 |
|
Revamping Revolutions
|
Jan 22, 2025 |
|
Mentors
|
Jan 15, 2025 |
|
Vision Next!
|
Jan 08, 2025 |
|
Top 5
|
Jan 01, 2025 |
|
High Note
|
Dec 25, 2024 |
|
Wound Collectors
|
Dec 18, 2024 |
|
Rest
|
Dec 11, 2024 |
|
Holiday Blues
|
Dec 04, 2024 |
|
Mental Prep
|
Nov 27, 2024 |
|
Weaponizing Incompetence
|
Nov 20, 2024 |
|
Grief
|
Nov 13, 2024 |
|
Creating Happiness
|
Nov 06, 2024 |
|
Samuel Little
|
Oct 30, 2024 |
|
Satanism
|
Oct 23, 2024 |
|
The Occult
|
Oct 16, 2024 |
|
Intuition
|
Oct 09, 2024 |
|
OBE
|
Oct 02, 2024 |
|
Pot
|
Sep 25, 2024 |
|
988 Crisis Line
|
Sep 18, 2024 |
|
Suicide Prevention
|
Sep 11, 2024 |
|
Social Alcohol
|
Sep 04, 2024 |
|
Color
|
Aug 28, 2024 |
|
Decor & Mental Health
|
Aug 21, 2024 |
|
Top Books in MH
|
Aug 14, 2024 |
|
Stoicism
|
Aug 07, 2024 |
|
Nature
|
Jul 31, 2024 |
|
Art & Music
|
Jul 24, 2024 |
|
Mental Health Tools
|
Jul 17, 2024 |
|
Dopamine Detoxing
|
Jul 10, 2024 |
|
Dopamine Dressing
|
Jul 03, 2024 |
|
More for Men
|
Jun 26, 2024 |
|
Famous Men
|
Jun 19, 2024 |
|
Why Men Don't Talk
|
Jun 12, 2024 |
|
Men's Mental Health
|
Jun 05, 2024 |
|
Do you need help?
|
May 29, 2024 |
|
2024 What's New in Psych
|
May 22, 2024 |
|
AI Updates
|
May 15, 2024 |
|
Good Psychology
|
May 08, 2024 |
|
Bad Therapy
|
May 01, 2024 |
|
Caffeine
|
Apr 24, 2024 |
|
Supplements
|
Apr 17, 2024 |
|
Food
|
Apr 10, 2024 |
|
Vitamins
|
Apr 03, 2024 |
|
Negotiations
|
Mar 27, 2024 |
|
Arrival Fallacy
|
Mar 20, 2024 |
|
Hubris Syndrome
|
Mar 13, 2024 |
|
Feedback
|
Mar 06, 2024 |
|
Relationship Work
|
Feb 28, 2024 |
|
Flags
|
Feb 21, 2024 |
|
Addiction
|
Feb 14, 2024 |
|
Triads
|
Feb 07, 2024 |
|
Mental Helpers
|
Jan 31, 2024 |
|
Small Wins
|
Jan 24, 2024 |
|
Finances
|
Jan 17, 2024 |
|
Temporal Landmarks
|
Jan 10, 2024 |
|
Vision Board
|
Jan 03, 2024 |
|
Checking in
|
Dec 27, 2023 |
|
Financial Wellness
|
Dec 20, 2023 |
|
Toxic Family
|
Dec 13, 2023 |
|
Chronic Illness
|
Dec 06, 2023 |
|
Now
|
Nov 29, 2023 |
|
Overeating
|
Nov 22, 2023 |
|
Zones
|
Nov 15, 2023 |
|
Attachment Styles
|
Nov 08, 2023 |
|
Timelines
|
Nov 01, 2023 |
|
Spooky Series: HAPPY HALLOWEEN! Bonus Episode
|
Oct 31, 2023 |
|
Spooky Series: Serial Killer Gene
|
Oct 25, 2023 |
|
Spooky Series: Monster Origins
|
Oct 18, 2023 |
|
Spooky Series: Cryptids
|
Oct 11, 2023 |
|
Spooky Series: Serial Killers
|
Oct 04, 2023 |
|
Nighttime Routines
|
Sep 27, 2023 |
|
Simplification
|
Sep 20, 2023 |
|
Usable Hours
|
Sep 13, 2023 |
|
Task Initiation
|
Sep 06, 2023 |
|
People Pleasers
|
Aug 30, 2023 |
|
Urges
|
Aug 23, 2023 |
|
Obsessive Compulsive Disorder
|
Aug 16, 2023 |
|
Lies
|
Aug 09, 2023 |
|
Apologies
|
Aug 02, 2023 |
|
Community Displacement
|
Jul 26, 2023 |
|
Implicit Bias
|
Jul 19, 2023 |
|
Microaggressions
|
Jul 12, 2023 |
|
MMHM
|
Jul 05, 2023 |
|
Psychology Jobs
|
Jun 28, 2023 |
|
Happy 1 Year Anniversary!
|
Jun 22, 2023 |
|
Artificial Intelligence
|
Jun 21, 2023 |
|
Men's Health
|
Jun 14, 2023 |
|
Ozempic
|
Jun 07, 2023 |
|
Illness Anxiety Disorder
|
May 31, 2023 |
|
Cyclothymia
|
May 24, 2023 |
|
Alice in Wonderland Syndrome
|
May 17, 2023 |
|
CJD
|
May 10, 2023 |
|
Night Eating Syndrome
|
May 03, 2023 |
|
Grief Stress
|
Apr 26, 2023 |
|
Chronic Stress
|
Apr 19, 2023 |
|
Vacation Stress
|
Apr 12, 2023 |
|
Stress Eating
|
Apr 05, 2023 |
|
Sleep
|
Mar 29, 2023 |
|
Routines
|
Mar 22, 2023 |
|
Stress
|
Mar 15, 2023 |
|
Toxic Masculinity
|
Mar 08, 2023 |
|
Discipline
|
Mar 01, 2023 |
|
Relationship Ruts
|
Feb 22, 2023 |
|
Red Flags
|
Feb 15, 2023 |
|
Dating
|
Feb 08, 2023 |
|
Love Language
|
Feb 01, 2023 |
|
Confidence
|
Jan 25, 2023 |
|
Labels
|
Jan 18, 2023 |
|
Revenge
|
Jan 11, 2023 |
|
Goal Setting
|
Jan 04, 2023 |
|
Bullying
|
Dec 28, 2022 |
|
Successful People
|
Dec 21, 2022 |
|
Existential Perfectionism
|
Dec 14, 2022 |
|
Manifestation
|
Dec 07, 2022 |
|
Disrespect
|
Nov 30, 2022 |
|
Holiday Gatherings
|
Nov 23, 2022 |
|
Seasonal Depression
|
Nov 16, 2022 |
|
Purpose
|
Nov 09, 2022 |
|
Quiet Quitting
|
Nov 02, 2022 |
|
Spooky Series: Monster Origins
|
Oct 26, 2022 |
|
Spooky Series: Cryptids
|
Oct 19, 2022 |
|
Spooky Series: Sugar
|
Oct 12, 2022 |
|
Spooky Series: Fear
|
Oct 06, 2022 |
|
Self Doubt
|
Sep 28, 2022 |
|
Social Media
|
Sep 21, 2022 |
|
Self Advocating
|
Sep 14, 2022 |
|
Workout Benefits
|
Sep 07, 2022 |
|
Workplace Confrontation
|
Aug 31, 2022 |
|
Mental Toughness
|
Aug 24, 2022 |
|
Kindness
|
Aug 17, 2022 |
|
Full Body Wellness
|
Aug 10, 2022 |
|
Bonus Episode 1
|
Aug 05, 2022 |
|
Anxiety
|
Aug 03, 2022 |
|
Summertime
|
Jul 27, 2022 |
|
Productivity
|
Jul 20, 2022 |
|
Friendship
|
Jul 13, 2022 |
|
Introduction
|
Jul 06, 2022 |
|
MindWellth Trailer
|
Jun 22, 2022 |