Healthier Everyday with Pritikin
By Pritikin Longevity Center
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Category: Nutrition
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Episodes: 32
Description
Conversations with experts about health, nutrition, mindset, fitness, and recovery.
| Episode | Date |
|---|---|
|
31: How to Start Writing Your Life Story Today | Step-by-Step Guide for Beginners
|
Dec 28, 2023 |
|
30: Pritikin's Purpose-built New Menu: Discover Flavorful Health
|
Sep 29, 2023 |
|
29: Physician Burnout Unmasked: Solutions For Better Well-being
|
Sep 15, 2023 |
|
29: Nutrition Strategies for a Healthier Lifestyle: Advice from Pritikin Dietitians
|
Aug 25, 2023 |
|
28: Personalized Nutrition: How a Dietitian Can Transform Your Health
|
Aug 18, 2023 |
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27: Reduce Chronic Pain with The MELT Method - A Simple Self-Care Technique
|
Jul 27, 2023 |
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26: Alcohol, Stress, and Health Goals: Understanding the Connection
|
Jul 13, 2023 |
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25: Natural Sweeteners vs. Artificial Sweeteners: Making the Healthier Choice
|
Jun 29, 2023 |
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24: The Impact of Sleep on Brain Health and Function
|
Jun 16, 2023 |
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23: Kundalini Yoga and Wellness: Nurturing Body and Mind
|
Jun 02, 2023 |
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22: The Pros and Cons of Semaglutide for Weight Loss: What You Need to Know
|
Apr 28, 2023 |
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21: The Truth About Animal Protein and Saturated Fat: What You Need to Know
|
Apr 06, 2023 |
|
20: Improving Health and Wellbeing in the Workplace
|
Mar 24, 2023 |
|
19: How a Food's Look And Feel Affects Your Appetite
|
Mar 11, 2023 |
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18: What Is Insulin Resistance & How To Prevent Diabetes
|
Feb 25, 2023 |
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17: How To Maintain Sexual Health As You Age
|
Feb 10, 2023 |
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16: Why You Need To Look At Fitness Holistically
|
Jan 27, 2023 |
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15: How To Make Healthy Food Taste Better
|
Jan 13, 2023 |
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14: What's More Dangerous? Sharks or Diabetes?
|
Dec 22, 2022 |
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13: Healthy Alternatives To Holiday Classics
|
Dec 08, 2022 |
|
12: Mindset Guide For The Holiday Season
|
Dec 01, 2022 |
|
11: How to do Thanksgiving The Healthy Way
|
Nov 11, 2022 |
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10: Food & Nutrition Questions Answered
|
Oct 28, 2022 |
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09: Maintaining A Healthy Eating Strategy
|
Oct 14, 2022 |
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08: The Pumpkin Spiced Latte Diet & Tofu's Bad Reputation
|
Sep 30, 2022 |
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07: How To Stay Fit After Age 40 & Exercising When You're Tired
|
Sep 16, 2022 |
|
06: Dining in Europe Vs. America & Kids Eating Healthy
|
Sep 09, 2022 |
|
05: 5 Snacks You Think Are Healthy, But Aren't
|
Jul 15, 2022 |
|
01: Healthy Summer BBQ Tips & Tricks
|
Jun 30, 2022 |
|
04: How a CHEF AND DIETITIAN Work Together
|
May 27, 2022 |
|
03: The FIRST Thing I Did After Surviving Ovarian Cancer
|
May 27, 2022 |
|
02: What Does A Pritikin Psychologist Do?
|
May 27, 2022 |