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Welcome to Real Men Eat Plants, the definitive podcast for men venturing into the vibrant world of plant-based living and the women who support them. Hosted by Bryan Dennstedt, founder of Real People Eat Plants, this groundbreaking show challenges the traditional notions of masculinity and diet, proving that strength, health, and vitality can thrive on a plant-based foundation. Whether you're a man curious about vegan living, seeking to enhance your health and fitness, or a woman desiring to guide your partner towards a more sustainable lifestyle, this podcast is your go-to place in the plant-based community.
Real Men Eat Plants offers an extensive exploration of vegan nutrition, debunking protein myths and highlighting the benefits of a plant-based diet for muscle gain, endurance, and overall men's health. We tackle the cultural stigmas and peer pressures that men face, providing strategies to confidently navigate social situations and family dynamics.
Our episodes are rich with content on vegan fitness, ethical eating, environmental sustainability, and how to maintain a robust, masculine identity while embracing compassion and health.
Listeners will find information on transitioning to veganism, with practical advice on cooking, meal planning, and navigating the grocery aisles for plant-based staples. We delve into sports nutrition, the best vegan protein sources, and how to optimize your diet for peak performance, whether you're hitting the gym, the trails, or the sports field.
Real Men Eat Plants is not just about food; it's about lifestyle. From eco-friendly living and sustainable fashion to vegan dating and building healthy relationships, our podcast covers all bases. We bring in experts from various fields—nutritionists, athletes, scientists, and chefs—to share their knowledge and inspire our listeners. Hear personal transformation stories, get the latest vegan health research, and discover new trends and products that make plant-based living exciting and accessible.
This podcast is a community where curiosity is encouraged, and personal growth is celebrated. We're here to support every man on his journey to a healthier, more ethical, and environmentally conscious life. Real Men Eat Plants is your weekly dose of inspiration, laughter, and expert advice, showcasing that living a plant-based lifestyle is not only beneficial for your health but is also an integral part of redefining modern masculinity.
Join us as we navigate the plant-based world, offering insights into how adopting a vegan diet impacts physical health, mental well-being, and the planet. Whether you're a seasoned plant-based eater looking to deepen your knowledge, someone exploring how to integrate veganism into a masculine lifestyle, or a partner supporting your man's health journey, Real Men Eat Plants is the ultimate resource. Let's embark on this journey together, redefining what it means to be a strong, healthy, and conscious man in today's world—one plant-based meal at a time.
We delve into the environmental ethics of veganism, spotlighting the critical role of plant-based diets in conservation and climate change mitigation. We unpack the science behind food sustainability, offering listeners a clear view of how their dietary choices can lead to a greener, more sustainable future.
We have real stories from men who've made the leap to plant-based living, sharing their challenges, triumphs, and tips for a successful transition. We also tackle the practicalities of vegan living, from budget-friendly shopping to mastering the art of plant-based cuisine, ensuring our listeners have the tools they need to thrive.
For those intrigued by the fusion of tradition and innovation, we explore ancient grains, superfoods, and how modern culinary techniques are revolutionizing plant-based meals.
Real Men Eat Plants is your all-in-one resource for living boldly and sustainably, proving that true strength lies in compassion and consciousness.
Episode | Date |
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Facing Down Temptations and Trials On Our Journey Towards a Healthier and More Compassionate Lifestyle
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Apr 19, 2024 |
Real Men Real Sleep: Vegan Insights for Better Sleep Quality
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Apr 04, 2024 |
Real Men, Real Greens: Breaking the Ethical Dilemma of Lab-Grown Meat
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Mar 08, 2024 |
Real Men Eat Plants: Redefining Masculinity
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Feb 23, 2024 |
Real Men Thrive: Plant-Powered Wellness Beyond Food | Inspiring Transformations
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Feb 02, 2024 |
Real Men Eat Plants: A Green Preview of 2024!
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Jan 02, 2024 |
Real Men Embrace Plant Power
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Dec 22, 2023 |
Real Men Eat Real Food
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Dec 15, 2023 |
Real Women Eat Plants ft. Sexy fit Vegan
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Dec 08, 2023 |
Real Men Are Humble and Grateful
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Dec 01, 2023 |
Real Men Are Honest
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Nov 24, 2023 |
Shane Meet The "OG Vegan", Geoff Palmer
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Nov 20, 2023 |
The Real Men Eat Plants is BACK!
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Nov 10, 2023 |
Episode 39 or Welcome Back, Martin!!!
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Jan 21, 2023 |
Episode 38 or Goodbye to The Max
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Nov 04, 2022 |
Episode 37 or Grandpa Always Said Leave A Lot of Room
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Oct 28, 2022 |
Episode 36 or God Played in Nepal
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Oct 26, 2022 |
Episode 35 or The Fall of Vermont
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Oct 20, 2022 |
Episode 34 or Waiting In Line To Be Fat
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Sep 23, 2022 |
Episode 33 or Reunion On The Frozen Tundra
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Sep 22, 2022 |
Episode 32 or Thankfully God Has A Sense Of Humor
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Sep 17, 2022 |
Episode 31 or I Can Smell It From A Mile Away
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Sep 15, 2022 |
Episode 30 or The Doctor Is In
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Sep 14, 2022 |
Episode 29 or The 9-11 Philly Special
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Sep 12, 2022 |
Episode 28 or The Peerless Fearless Football Preview
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Sep 10, 2022 |
Episode 27 or How To Date Your Dessert
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Sep 09, 2022 |
Episode 26 or Van Life and a Drunk Sarah, Too
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Sep 08, 2022 |
Episode 25 or This One Time...At A Baseball Game
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Sep 07, 2022 |
Episode 24 or Jesus Shorts and Breaking Your Heart
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Sep 02, 2022 |
Episode 23 or Neither A Borrower Nor A Lender Be
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Sep 02, 2022 |
Episode 22 or This Show Is Getting Hairy and Harry
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Sep 02, 2022 |
Episode 21 or Drop and Give Me Twenty!!!
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Aug 31, 2022 |
Episode 20 or We're Having A Ball
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Aug 30, 2022 |
Episode 19 or I Love You For Hever
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Aug 27, 2022 |
Episode 18 or How to Get A Taint of Steel
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Aug 25, 2022 |
Episode 17 or Two Rants Are Better Than One
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Aug 23, 2022 |
Episode 16 or Why Rich Drapes Himself In Velvet
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Aug 23, 2022 |
Episode 15 or The Epic Battle of Lettuce vs Pink Slime
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Aug 19, 2022 |
Episode 14 or We Want Someone Who Loves Our Food
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Aug 18, 2022 |
Episode 13 or Why Rich Never Yells, "Nice Try!"
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Aug 17, 2022 |
Episode 12 or The Boss is in the Building!
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Aug 17, 2022 |
Episode 11 or The Historic Reunion of The Madhouse
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Aug 16, 2022 |
Episode 10 or Say A Word of Curse
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Aug 13, 2022 |
Episode 9 or How the Hoff Ended My Screenwriting Career
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Aug 12, 2022 |
Episode 8 or Fundamentals Are the Crutch of the Talentless
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Aug 11, 2022 |
Episode 7 or Let's Learn A Dirty Word In Polish
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Aug 09, 2022 |
Episode 6 or It's Not Too Hot For Baywatch
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Aug 08, 2022 |
Episode 5 or The Battle of the Bulge
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Aug 05, 2022 |
Episode 4 or How I Met Your Mother
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Aug 04, 2022 |
Episode 3 or How I Manage to Avoid Drinking Pus
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Aug 03, 2022 |
Episode 2 or Oops! I Crapped My Pants!!!
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Aug 02, 2022 |
Episode 1 or Austin Aries from the Top Rope
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Aug 01, 2022 |
Episode 0.0 - The Meet and Greet
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Jul 01, 2022 |