A Codependent Mind

By Brian and Stephanie

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Category: Relationships

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Subscribers: 13
Reviews: 1
Episodes: 78


 Aug 7, 2025

Description

Get an intimate, honest look at how CPTSD and codependency can develop and how it can be overcome. Brian and Stephanie take you ’behind the scenes’ of their experiences and their relationship, lifting the veil on how codependent behaviors can cause life long pain and suffering if not addressed. Learn how Brian has been able to understand the web of behaviors that formed in response to complex trauma and move on to build healthier relationships.


Episode Date
S9 - Appendices 3: Boundaries in Action:
May 27, 2026
S9 - Appendices 2: Behavior Check-In
Apr 01, 2026
S9 - Appendices 1: Shame
Feb 11, 2026
S8 - Chapter 14: Gratitude
Dec 10, 2025
S8 - Chapter 1: A New Kind of Relationship
Jun 11, 2025
S7 - Relationship Tool #22: Caretaking
May 28, 2025
S7: Relationship Tool #21: Love Languages
May 14, 2025
S7 - Relationship Tool #20: Being Present
Apr 30, 2025
S7 - Relationship Tool #19: Relationship Boundaries
Apr 16, 2025
S7 - Relationship Tool #18: Jealousy
Apr 02, 2025
S7 - Relationship Tool #17: Entitlement
Mar 20, 2025
S7 - Relationship Tool #16: Sex
Mar 05, 2025
S7 - Relationship Tool #15: Communication
Feb 19, 2025
S7 - Relationship Tool #14: Attention
Feb 05, 2025
S7 - Relationship Toolkit #13: Conflict
Jan 22, 2025
S7 - Relationship Tool #12: Apology
Jan 08, 2025
S7 - Relationship Toolkit # 11: Gratitude
Dec 26, 2024
S7 - Relationship Toolkit #10: Money
Dec 11, 2024
S7 - Relationship Toolkit #9: Boundaries
Nov 28, 2024
S7 - Relationship Toolkit #8: Self Knowledge
Nov 14, 2024
S7 - Relationship Toolkit #7: Truth
Oct 31, 2024
S7 - Relationship Toolkit #6: Detective Work
Oct 17, 2024
S7 - Relationship Tool #5: Lying, Resentment and Defensiveness
Oct 03, 2024
S7 - Relationship Tool #4: Curiosity
Sep 19, 2024
S7 - Relationship Tool #3: The Work
Sep 05, 2024
S7 - Relationship Tool #2: Empathy
Aug 22, 2024
S7 - Relationship Tool #1: Lean Start Methodology
Aug 08, 2024
S6 - The Book: Final Thoughts
Jul 25, 2024
S6 - #1 Chapter One: Codependent Beginnings
Mar 21, 2024
S5 - #11 Codependency Voices: Money Talks
Mar 07, 2024
S5 - #10 Codependency Voices: Pets
Feb 22, 2024
S5 - #9 Codependency Voices: Nicole on the Helping/Healing Professions
Feb 08, 2024
S5-#8 Codependency Voices: Rebecca on Self-Discovery
Jan 25, 2024
S5-#7 Codependency Voices: Chris on Happy Endings
Jan 11, 2024
S5-#6 Codependency Voices: Bea on Isolation
Dec 28, 2023
S5-#5 Codependency Voices - Narcissism and Codependency
Dec 14, 2023
S5 - #4 Codependency Voices - Taylor on self-(re)discovery
Nov 30, 2023
S5 - #3 Codependency Voices - Brinn on addiction and attachment styles
Nov 16, 2023
S5 - #2 Codependency Voices - Carly on authenticity
Nov 02, 2023
S4 -#13 Codependency and Relationships: You, Me, Us
Oct 19, 2023
S4 - #12 Codependency and Relationships - Gender
Oct 05, 2023
S5 - #1 Codependency and Relationships - Jason
Sep 21, 2023
S4 - #10 Codependency and Relationships - Sex (part 4) - Sexual Healing
Sep 07, 2023
S4 - #9 Codependency and Relationships - Sex (part 3) - Sexual Trauma
Aug 24, 2023
S4 - #8 Codependency and Relationships - Sex (part 2) - Sexual Trauma
Aug 24, 2023
S4 - #7 Codependency and Relationships - Sex (part 1)
Aug 10, 2023
S4 -#6 Codependency and Relationships: Vulnerability
Jul 27, 2023
S4 - #5 Codependency and Relationships - Anniversary Episode
Jul 13, 2023
S4 -#4 Codependency and Relationships: Trust
Jun 29, 2023
S4 - #3 Codependency and Relationships: Emotional Regulation
Jun 15, 2023
S4 - #2 Codependency and Relationships: Dependency, Codependency and Interdependency
Jun 01, 2023
S4 - #1 Codependency and Relationships: Intimacy
May 18, 2023
Trailer
May 16, 2023
S3 - #13 Beyond Codependency - 12 Steps, part 2
May 04, 2023
S3 - #12 Beyond Codependency - 12 Steps
Apr 20, 2023
S3 - #11 Beyond Codependency - Anger and Resentment
Apr 06, 2023
S3 - #10 Beyond Codependency - Codependency Revisited
Mar 27, 2023
S3 - #9 Beyond Codependency - Caretaking
Mar 09, 2023
S3 - #8 Beyond Codependency - Listener Questions
Feb 24, 2023
S3 - #7 Beyond Codependency - The Serenity Prayer
Feb 08, 2023
S3 - #6 Beyond Codependency - Shame Venting
Jan 26, 2023
S3 - #5 Beyond Codependency - Family of Origin
Jan 12, 2023
S3 - #4 Beyond Codependency - Relationships
Jan 01, 2023
S3 - #3 Beyond Codependency - People Pleasing
Dec 16, 2022
S3 - #2 Beyond Codependency - Diagnosis
Dec 02, 2022
S3 - #1 Beyond Codependency - Boundaries
Nov 20, 2022
S2 - #5 Healing Codependency - Loving a Codependent Mind
Nov 06, 2022
S2 - #4 Healing from Codependency - Breaking the Powerlessness Habit
Oct 23, 2022
S2 - #3 Healing Codependency - Re-Writing Stories
Oct 07, 2022
S2-#2 Healing Codependency - Emotional Development
Sep 23, 2022
S2 - #1 Healing Codependency - Getting Started
Sep 10, 2022
S1 - #7 Codependency and Emotional Immaturity
Aug 27, 2022
S1 - #6 Codependency and Shame
Aug 14, 2022
S1 - #5 Codependency and Lack of Agency
Jul 29, 2022
S1 - #4 Codependency and Narcissism
Jul 16, 2022
S1 - #3 Codependency and Trauma Bonding
Jul 08, 2022
S1 - #2 Codependency and Trauma
Jul 08, 2022
S1 - #1 Codependency - Origins
Jul 08, 2022