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Welcome to The Sober Butterfly podcast! Unfiltered shares about sobriety, recovery journeys, self-care/wellness tips and compelling stories, hosted by Nadine Mulvina.
Episode | Date |
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Navigating Sober Dating in Your 30s: Insights and Advice
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Apr 17, 2024 |
Humor Heals: Elaine Williams on Comedy and Recovery
|
Apr 10, 2024 |
Sober Success: Building a Life You Don't Need to Escape From with Darryl Dittmer
|
Apr 03, 2024 |
Soulfully Sober - Jasmine's Story
|
Mar 27, 2024 |
From Pouring to Soaring: A Bottle Waitress's Path to Sobriety (Steph's Story)
|
Mar 20, 2024 |
Why Community and Representation Matters in Sobriety with Danay Jones, Founder of Sober Girls Houston
|
Mar 13, 2024 |
The Magic of Sobriety vs. The Illusion of Alcohol with Magician and Educator Michael Six Muldoon
|
Mar 06, 2024 |
Exploring Medium Fun and the Need for Non-Alcoholic Spaces: A Sober Chat with Sam Bail, Founder of The Third Place Bar
|
Feb 28, 2024 |
Stop Overspending on 'Self-Care' in Sobriety: How to Reframe Toxic Spending Habits with Financial Coach Rachel Talks Money
|
Feb 21, 2024 |
Learning to Truly Love Yourself in Sobriety
|
Feb 14, 2024 |
An Honest Conversation With My Mum About Her Journey To Sobriety ft. Lerene Gooden
|
Feb 07, 2024 |
"We Have What You Want" - How To Handle Jealousy Or Envy In Sobriety (and red flags to look for)
|
Jan 31, 2024 |
From Dry Drunk to Emotional Sobriety with Dry in the Desert Founder Ellie St. Aubin
|
Jan 24, 2024 |
Faithful Narratives: A Sober Author's Perspective on Honesty and Recovery with Angelica Roberts
|
Jan 17, 2024 |
The Illusion of Control: Reframing Relationships to Substances with Prakruti Makan
|
Jan 10, 2024 |
Reflections From 2023, Mindset For 2024, and 3 Questions to Ask Yourself This Dry January
|
Jan 03, 2024 |
That's a Wrap! Season 2 finale of TSB
|
Jun 01, 2023 |
Bottomless to Sober ft. Jessica Dueñas
|
May 23, 2023 |
Sober Manifestations
|
May 17, 2023 |
Sober in Vegas: Girl's Trip to See Usher
|
May 10, 2023 |
'Pebble-Bottoms' with Sober_in_Colour Barbara Williams
|
May 02, 2023 |
Sober in Berlin: Honest Account
|
Apr 25, 2023 |
Back from Berlin / Throwback to Strippers are Sober, Too ft. Regan Riley
|
Apr 18, 2023 |
How to Quiet the Inner Critic and Change Your Relationship with Alcohol with World Renowned Hypnotherapist Georgia Foster
|
Apr 12, 2023 |
The Four Seasons of Life
|
Apr 03, 2023 |
Representation in Sobriety: Labeling, Boundaries and the Power of Therapy with Yasmin Sparks
|
Mar 28, 2023 |
Birthday Behavior: Healing from Shame and Lessons Learned from Cara Delevingne
|
Mar 21, 2023 |
Beware the Ides of March: How to Spring Clean Your Life
|
Mar 14, 2023 |
Adriann's Story: Surviving Sex Trafficking and Supporting A Spouse Through Addiction
|
Mar 08, 2023 |
What to Know Before You Go to Paris
|
Feb 28, 2023 |
Sober in Paris
|
Feb 21, 2023 |
Love, Faith, and Sobriety ft. Ahmad Rashad and Toya
|
Feb 14, 2023 |
Taking Dry January Beyond the Month ft. Octavia M. Green host of Legally Unapologetic
|
Feb 07, 2023 |
You can be sober AND fun ft. Ashley Johnson CEO of Wine Not
|
Jan 31, 2023 |
Sobriety, Celibacy, and Staying Single
|
Jan 24, 2023 |
Things I Wish I Knew Before Getting Sober
|
Jan 17, 2023 |
Sober Toolboxes, But Make It Sensory
|
Jan 10, 2023 |
Season 1 Finale
|
Dec 06, 2022 |
Recap of Sober Thanksgiving and "Drunk on the Hill' ft. Faith Grant
|
Nov 29, 2022 |
Sober Thanksgiving Gratitude List
|
Nov 22, 2022 |
Sober Travel Tips
|
Nov 15, 2022 |
Sober Celebs ft. Keisha Scott from the Done With Debauchery Podcast
|
Nov 08, 2022 |
"My Culture Is Not Your Costume" Examining Sober Influencers' Role in Mainstream Sobriety
|
Nov 01, 2022 |
Taboo Topics in Sobriety
|
Oct 25, 2022 |
Seasonal Depression & Me: How to Stay Sober with S.A.D.
|
Oct 18, 2022 |
"That's a Rap" - Part 2 of WhoCamille's Story
|
Oct 11, 2022 |
"No WYD"...or DWI ft. WhoCamille
|
Oct 04, 2022 |
How To Protect Your Sobriety
|
Sep 27, 2022 |
What to Expect When You Quit Drinking: The First 90 days
|
Sep 20, 2022 |
Coming Out As Sober ft. Christina from Sisters_N_Sobriety
|
Sep 13, 2022 |
Embracing All Parts of You ft. Kezia from The Sober Elephant Chronicles
|
Sep 06, 2022 |
Started From The Bottom
|
Aug 30, 2022 |
Strippers are Sober, Too ft. Reagan Reilly
|
Aug 23, 2022 |
Breaking Generational Curses ft. Nicole from The Sober BFF
|
Aug 16, 2022 |
"Meeting People Where They Are" Destigmatizing Harm Reduction ft. Dr. Delores Blackwell, Director of OASAS Services at Housing Works
|
Aug 09, 2022 |
Some people don't drink to get drunk...and then there was me ft. my aunt & sister-cousin
|
Aug 02, 2022 |
Sober Fun 101
|
Jul 26, 2022 |
Drunk on the Hill Ft. Faith Grant
|
Jul 06, 2022 |