Your Safe Space

By Adele Maree

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Category: Self-Improvement

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Episodes: 157

Description

Hi, I'm Adele Maree, and welcome to my weekly podcast, Your Safe Space. This podcast exists for you and is where we share self-improvement, mindset, lifestyle, dating, and relationship advice. We also love our stories, and secrets about anything and everything - nothing is off limits and what happens here, stays here. See you for new episodes every Thursday & Sunday!

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Episode Date
How To Heal From a Situationship
May 01, 2024
Navigating The Rental Market with The Rent Fairy
Apr 27, 2024
Should You Leave Or Should You Stay?
Apr 24, 2024
How To Turn Your Failure Into Fuel
Apr 20, 2024
The Art of Petty Revenge
Apr 17, 2024
Dating Lessons From My 20s
Apr 13, 2024
Having (or Not Having) Sex While Living at Home
Apr 10, 2024
Learning How To Trust The Process
Apr 06, 2024
I'm 28 & Getting a Divorce
Apr 03, 2024
Making The Most of Your Long Weekend
Mar 30, 2024
How To Break Up with Your Bestie
Mar 27, 2024
Life Lessons From My 20s
Mar 23, 2024
Can I Afford to Forgive My Fiance's Debt?
Mar 20, 2024
How to Travel with Your Bestie (& Still be Friends After!)
Mar 16, 2024
My Boyfriend Slid into an Influencers DMs
Mar 13, 2024
Quickies, Porn & Body Count with AJ Paps
Mar 09, 2024
When You Go Back to Your Ex
Mar 06, 2024
Communication Hacks to Improve Your Relationship
Mar 02, 2024
When You Are Jealous of Your Partner's Past
Feb 28, 2024
Normalising Different with Steph Kelly
Feb 24, 2024
How To Stop Caring What Others Think
Feb 21, 2024
I'm Exclusively Dating Someone
Feb 17, 2024
Are Dating Apps Really Worth It?
Feb 14, 2024
Motivation vs Dedication with Soph Allen
Feb 10, 2024
Social Media Ruined My Relationship
Feb 07, 2024
How To Thrive This Valentine's Day
Feb 03, 2024
Should I Move Back Home?
Jan 31, 2024
How To Make Friends In Your 20s
Jan 27, 2024
The One That Got Away
Jan 24, 2024
How To Get Your Dream Job with Career Coach Chloe
Jan 20, 2024
What He Didn't Tell Me About the Boys' Trip
Jan 17, 2024
My 2024 Ins & Outs
Jan 13, 2024
7 Ways To Have A Hot Girl Summer
Dec 30, 2023
Why You Should Date Outside Your Type
Dec 27, 2023
How To Make 2024 Your Best Year Yet
Dec 23, 2023
Am I Having a Quarter Life Crisis?
Dec 20, 2023
Spice Up Your Sex Life with AJ Paps (Part 2)
Dec 16, 2023
The Ultimate Housemate Horror Story
Dec 13, 2023
Tis The Season To Be Selfish
Dec 09, 2023
Things Guys Do When They Don't Like You with Jake Barker-Daish
Dec 06, 2023
Self-Awareness Is Sexy
Dec 02, 2023
The Pic My Friend's Soon To Be Husband Sent Me
Nov 29, 2023
How To Exit Your Flop Era
Nov 25, 2023
I'm Not Sure I Want To Have Kids
Nov 22, 2023
Make It To The End of 2023 with Psychologist Steph Georgiou
Nov 18, 2023
I'm 28 And Have Never Had Sex
Nov 15, 2023
How To Have The 'What Are We?' Chat
Nov 11, 2023
My Ex's Name Slipped Out In The Bedroom
Nov 08, 2023
Spice Up Your Sex Life with AJ Paps
Nov 04, 2023
The One He Told Me Not To Worry About
Nov 01, 2023
Cancel Situationships
Oct 28, 2023
Falling For My Friend's Ex with Two Broke Chicks
Oct 25, 2023
Get In, We're Dating Ourselves First
Oct 21, 2023
Is The Flag Red (Or Orange)?
Oct 18, 2023
How Influencers Make Money
Oct 14, 2023
My Situationship Stole A Years Worth Of Savings
Oct 11, 2023
Spring Clean Your Life
Oct 07, 2023
An Awkward Bedroom Encounter
Oct 04, 2023
The Reality Of A Euro Trip
Sep 30, 2023
Listen To This For Good Luck
Sep 28, 2023
The last AMA (for season 1!!)
Sep 02, 2023
I'm Scared To Meet The Parents
Aug 31, 2023
Why Do I Keep Getting Played?
Aug 26, 2023
The Scariness Of Your Mid-Twenties
Aug 24, 2023
Being More Sustainable With Karla (My Sis!!)
Aug 19, 2023
I'm Not Ready To Get Married
Aug 17, 2023
Van Life With Karla (My Sis!!)
Aug 12, 2023
Let's Talk About Vaping
Aug 10, 2023
Understanding Your Dating Patterns (Attachment Theory)
Aug 05, 2023
Im Going To Europe
Aug 03, 2023
Thank You for 1 Year Of YSS
Jul 29, 2023
When Friends With Benefits Gets Messy
Jul 27, 2023
How To Romanticise Your Life And Have Main Character Energy
Jul 22, 2023
I Feel Like I Am Running Out Of Time
Jul 20, 2023
How To Solo Travel Like A Pro
Jul 15, 2023
He Wants To Be More Than Friends
Jul 13, 2023
My Reno Is Finished (With Builder Nathan)
Jul 08, 2023
Let's Talk About The Pill
Jul 06, 2023
The Power Of Knowing Your Worth
Jul 01, 2023
Am I Having Enough Sex?
Jun 29, 2023
10 Ways To Improve Your Time Management
Jun 24, 2023
He Wants A Break From Me?
Jun 22, 2023
How To Have A Hot Girl Winter
Jun 17, 2023
Is Sexual Compatibility That Important?
Jun 15, 2023
How To Do A Mid Year Reset
Jun 10, 2023
It's Only Embarrassing If You Let It Be
Jun 08, 2023
How To Know When To Leave Your Relationship
Jun 03, 2023
All My Friends Are Having Babies Or Getting Married!!
Jun 01, 2023
How To Stop Being A People Pleaser
May 27, 2023
I Keep Getting The Ick
May 25, 2023
How To Buy Your First Home With Amy Lunardi
May 20, 2023
Thoughts On Dating Younger Guys?
May 18, 2023
How To Get A Home Loan With Morgan Owen
May 13, 2023
My Ex Has Already Moved On!
May 11, 2023
How To Build Better Habits
May 06, 2023
I'm Confused About Having Kids
May 04, 2023
Casual Sex & Dry Spells
Apr 29, 2023
I Have Break Up Regret
Apr 27, 2023
Self-Acceptance And Body Image With @fitmelaura
Apr 22, 2023
Does Body Count Matter?
Apr 20, 2023
How To Get Comfortable With Being Uncomfortable
Apr 15, 2023
How To Know If He Is The One?
Apr 13, 2023
How To Let Go Of Things
Apr 08, 2023
When Will I Get Over My Ex?
Apr 06, 2023
How To Move Out Of Home For The First Time
Apr 01, 2023
Should I Quit My Job?
Mar 30, 2023
Secret Hater Friends
Mar 25, 2023
More Lessons Before I Turn 30
Mar 23, 2023
30 Lessons Before I Turn 30
Mar 18, 2023
Do Exes Really Come Back?
Mar 16, 2023
I'm Scared About Getting Older
Mar 11, 2023
How To Make Hard Decisions?
Mar 09, 2023
What's Your Love Language?
Mar 04, 2023
I'm Always Fighting With My Partner
Mar 02, 2023
10 Ways To Channel A Growth Mindset
Feb 25, 2023
The Importance Of Sexual Aftercare
Feb 23, 2023
How To Get Better At Boundaries
Feb 18, 2023
How To Make Changes In Your Life
Feb 16, 2023
How To Manifest Your Dream Life
Feb 11, 2023
What To Do When A Friend Hurts You
Feb 09, 2023
Will You Be My Valentine?
Feb 04, 2023
How To Save Your Money Better
Feb 02, 2023
Let's Chat About Body Image
Jan 28, 2023
I Made A Huge Mistake
Jan 26, 2023
How To Navigate Hook-Up Culture
Jan 21, 2023
Do You Believe In Soulmates?
Jan 19, 2023
How To Have Lucky Girl Syndrome
Jan 14, 2023
Should I Get Back With My Ex?
Jan 12, 2023
At The Age Where I Am Going To Weddings Solo
Jan 07, 2023
If They Wanted To, They Would
Jan 05, 2023
How To Make 2023 Slay
Dec 31, 2022
I Keep Falling Too Fast
Dec 29, 2022
How To Figure Out Your Core Values
Dec 24, 2022
When You Have To Move Back In With The Family
Dec 22, 2022
Saving Hacks With @tashinvests
Dec 17, 2022
Right Person Vs Wrong Time
Dec 15, 2022
The End Of The 2022 Era
Dec 10, 2022
How To Navigate The Silly Season
Dec 03, 2022
Red Flags And Icks
Nov 26, 2022
Karla With A K (My Sis!!)
Nov 19, 2022
How To Get Unstuck In Life
Nov 12, 2022
Having Sex For The First Time
Nov 05, 2022
How To Build A Routine
Oct 29, 2022
How To Be More Assertive In Life
Oct 22, 2022
That Time I Was In $30K Debt
Oct 15, 2022
Friendship Breakups Suck
Oct 08, 2022
How To Stop Comparing Yourself To Others
Oct 01, 2022
Let's Talk About Mental Health
Sep 24, 2022
How To Thrive When You're Single
Sep 17, 2022
How To Survive A Breakup
Sep 10, 2022
How To Know If It's Time For A Career Change?
Sep 03, 2022
How To Make Friends As An Adult
Aug 27, 2022
How To Handle A Bad Day
Aug 20, 2022
How To Get Comfortable With Your Own Company
Aug 13, 2022
How To Build Self Confidence
Aug 06, 2022
How To Care Less What People Think
Jul 30, 2022
Welcome to Your Safe Space
Jul 26, 2022