Fairway Performance Podcast
By Shaun Diachkoff
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Image by Shaun Diachkoff
Category: Fitness
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Episodes: 72
Description
Conversations to help you improve your golf, your fitness and your health!
| Episode | Date |
|---|---|
|
72: 3 Causes Of Back Pain In Golfers
|
May 02, 2024 |
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71: Fixing Early Extension The Right Way
|
Apr 25, 2024 |
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70: Fixing Weight Shift Issues The Right Way
|
Apr 18, 2024 |
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69: Don't Make These 3 Mistakes With Your Training
|
Apr 11, 2024 |
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68: Unlocking Your Golf Potential: Insights from TPI Screenings
|
Apr 04, 2024 |
|
67: 3 Reasons You Need To Work On The Body Before You Work On Swing Changes
|
Mar 28, 2024 |
|
66: Lifting, Eating and Training: Tweaks To Ensure You're Getting The Most From Your Golf Fitness Program
|
Mar 21, 2024 |
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65: 3 Ways a Custom Program Elevates Your Game
|
Mar 14, 2024 |
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64: How Limitations In The Body Lead To Certain Swing Faults and How You Can Fix Them
|
Mar 07, 2024 |
|
63: Knowing What To Program To Improve Your Game and Increase The Length Of Your Backswing
|
Feb 29, 2024 |
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62: 3 Reasons You’re Not Seeing Results On The Course From Your Training
|
Feb 22, 2024 |
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61: 5 Listener Questions
|
Feb 15, 2024 |
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60: 10 Questions Answered From My Instagram Poll
|
Nov 29, 2023 |
|
59: Transforming Your Golf Swing with Stability Training
|
Nov 15, 2023 |
|
58: Tailoring Training for the Time-Strapped Golfer
|
Nov 08, 2023 |
|
57: A No-Nonsense Guide to Golf Fitness in the Digital Era
|
Nov 01, 2023 |
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56: 3 Questions Answered From My Instagram Poll
|
Oct 25, 2023 |
|
55: John Weir (Mental Golf Type) - Mastering Your Mental Game
|
Oct 18, 2023 |
|
54: Thoracic Mobility, Swing Speed Training and the Top 5 Golf Exercises
|
Oct 11, 2023 |
|
53: Understanding Mobility and Stability, The Consistency Factor and Starting Your Golf Fitness Journey With No Equipment
|
Oct 04, 2023 |
|
52: Full Pre Golf Warm Up, How To Develop Proper Hip Rotation and Developing Mobility and Strength Simultaneously
|
Sep 27, 2023 |
|
51: How to Design Your Golf Off-Season Training Plan for Maximum Impact
|
Sep 20, 2023 |
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50: Designing Your Best Swing: Unpacking Chicken Winging & Hanging Back
|
Sep 13, 2023 |
|
49: Toby McGeachie - Using Data To Create Better Golfers, Swing Mechanics and The Role Of Golf Fitness
|
Sep 06, 2023 |
|
48: Designing a Winning Routine: Systems for Practice and Life
|
Aug 30, 2023 |
|
47: Dynamic vs. Static: Which Stretch Is Best For Your Golf Game?
|
Aug 23, 2023 |
|
46: Wobbly Workouts: Do They Up Your Golf Game?
|
Aug 16, 2023 |
|
45: 5 Golf Fitness Myths You Need To Stop Listening To
|
Aug 09, 2023 |
|
44: 3 Tools To Ensure You Get The Most From Your Training
|
Aug 02, 2023 |
|
43: How To Know Where You're Losing Power In Your Swing
|
Jul 26, 2023 |
|
42: The Best Way To Increase Your Rotational Power
|
Jul 12, 2023 |
|
41: Never Too Late; 5 Reasons To Train In The Gym To Boost Your Golf Performance
|
Jul 05, 2023 |
|
40: Will Lifting Heavy Weights Make Your Golf Swing Worse
|
Jun 28, 2023 |
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39: 5 Question Answered From My Instagram Poll
|
Jun 21, 2023 |
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38: 4 Ways To Smash Through Your Strength Plateaus
|
Jun 14, 2023 |
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37: Michael Leonard - Wicked Smart Mental Game
|
Jun 07, 2023 |
|
36: Should You Be Working On Strength Or Speed?
|
May 31, 2023 |
|
35: In Season Training For Golfers
|
May 24, 2023 |
|
34: Fitness Fundamentals For An Exceptional Swing
|
May 17, 2023 |
|
33: Structuring Golf Fitness Training
|
May 10, 2023 |
|
32: 3 Training Principles Which Will Ensure Success In Your Program
|
May 03, 2023 |
|
31: 3 Supplements Scientifically Proven To Help Improve Your Golf Game
|
Apr 26, 2023 |
|
30: 5 Pieces Of Fitness Equipment Every Golfer Should Have
|
Apr 19, 2023 |
|
29: How To Work Around An Injury and Get Back On The Course Safely
|
Apr 12, 2023 |
|
28: Q&A - Exercises for better separation, why you should be training as you get older and ways to progress with speed training
|
Apr 05, 2023 |
|
27: Ewan Porter - What It Takes To Be A Pro Golfer And Paving The Way For Future Generations
|
Mar 29, 2023 |
|
26: 3 Step Process For Creating A Golf Fitness Program
|
Mar 22, 2023 |
|
25: 5 Keys To Getting The Most From Your Golf Fitness Program
|
Mar 15, 2023 |
|
24: Programming To Break Through Plateaus, Where To Start Your Golf Fitness Journey and Swing Speed Training
|
Mar 08, 2023 |
|
23: Breaking Down Your Swing To Make Improvements
|
Mar 01, 2023 |
|
22: Identifying and Correcting Swing Faults for Improved Contact and Distance
|
Feb 22, 2023 |
|
21: Michael Leonard - Wicked Smart Course Management
|
Feb 15, 2023 |
|
20: Cameron Strachan - The Secrets To Becoming A Better Putter
|
Feb 08, 2023 |
|
19: Identifying Swing Faults Which Rob You Of Power And Clubhead Speed
|
Feb 01, 2023 |
|
18: How To Vary Your Strength Training To Keep Making Progress For Golf
|
Jan 25, 2023 |
|
17: Q&A - Will weight training make me less flexible, what weight should I pick for certain movements and what speed can I expect on course vs speed stick training?
|
Jan 18, 2023 |
|
16: Jon Sherman - How To Build A Game That Lasts A Lifetime
|
Jan 11, 2023 |
|
15: How To Organise And Integrate Swing Speed Training With Regular Training
|
Jan 04, 2023 |
|
14: Dr Mark Bull - What Influences A Players Swing and Performance
|
Dec 28, 2022 |
|
13: Adam Young Golf Coach - Using Data and Systems To Become a Better Golfer
|
Dec 21, 2022 |
|
12: Dr Andy Galpin - Structuring Your Training For Better Golf Performance
|
Dec 14, 2022 |
|
11: 3 Lesson I've Learnt This Week In Golf Fitness
|
Dec 08, 2022 |
|
10: Q&A Mobility vs Flexibility & Whats The Difference, Recommendations For Taking Your Golf Training More Seriously & Where To Start With Fixing A Sore Lower Back After Golf
|
Nov 30, 2022 |
|
Episode #9 Using Data To Lower Your Handicap And Shoot Your Best Scores With Scott Fawcett
|
Nov 23, 2022 |
|
Episode 8 - 5 Reasons Strength Training Is Important For Golfers
|
Nov 16, 2022 |
|
Episode #7 Eliminating Early Extension By Moving Your Body Better
|
Nov 09, 2022 |
|
Episode #6 3 Mistakes Golfers Make When Swing Speed Training And How To Fix Them
|
Nov 02, 2022 |
|
Episode #5 Motor Learning For A Better Swing and Gaining Swing Speed With Luke Benoit
|
Oct 22, 2022 |
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Episode #4 The 5 Biggest Golf Fitness Mistakes To Avoid
|
Sep 30, 2022 |
|
Episode #3 Balancing Your Training and Playing Golf
|
Jul 21, 2022 |
|
Episode #2 Golf Fitness Training Principles Explained
|
Jul 11, 2022 |
|
Episode #1 How To Get Started With Golf Fitness
|
Jul 11, 2022 |