For A Pessimist I’m Pretty Optimistic
By Mia Rose Sarmiento
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Image by Mia Rose Sarmiento
Category: Personal Journals
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Episodes: 92
Description
In For A Pessimist, I'm Pretty Optimistic, Mia, a writer, an artist, and a podcaster feels everything sometimes as she navigates this whirlwind of a life. Sometimes, she can be quite optimistic, and sometimes there tends to be a pessimistic cloud over her head that in most cases, refuses to leave her alone; in psychology, it's called bipolar psychosis, but to Mia, it's merely the story of her life; coping and living with it. She unfolds it all and everything in between as she does so with courage, heart, & soul.
[ new episodes every Tuesday at 8:00PM PST! ]
| Episode | Date |
|---|---|
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S. 4 // EP. 17 ] Trying To Stay Motivated
|
Mar 26, 2026 |
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S. 4 // EP. 16 ] Starting Over Again After A Depressive Episode
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Mar 19, 2026 |
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S. 4 // EP. 15 ] Advice Sesh #4: Cultivating Healthy Relationships With Friends And Family
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Mar 11, 2026 |
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S. 4 // EP. 14 ] Procrastination And Overcoming It
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Mar 04, 2026 |
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S. 4 // EP. 13 ] Plot Twist; I Have Schizoaffective Disorder And OCD
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Feb 25, 2026 |
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S. 4 // EP. 12 ] Writing Update #1
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Feb 18, 2026 |
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S. 4 // EP. 11 ] Radical Acceptance
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Feb 11, 2026 |
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S. 4 // EP. 10 ] Self Compassion
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Feb 04, 2026 |
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S. 4 // EP. 9 ] Letting Go Of Stigma And Embracing Yourself In Full Circle
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Jan 28, 2026 |
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S. 4 // EP. 8 ] Neurodivergent Grocery Shopping Frenzies
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Jan 21, 2026 |
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S. 4 // EP. 7 ] Aroace Dysphoria And Self Acceptance
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Jan 14, 2026 |
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S. 4 // EP. 6 ] Advice Sesh #3: Navigating Writer's Block And The Search For Inspiration (Part Two)
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Jan 07, 2026 |
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S. 4 // EP. 5 ] Advice Sesh #3: Navigating Writer's Block And The Search For Inspiration (Part One)
|
Dec 31, 2025 |
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S. 4 // EP. 4 ] The Christmas Spirit (Per Say)
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Dec 24, 2025 |
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S. 4 // EP. 3 ] I Was 19 And Hallucinated About Robots
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Dec 17, 2025 |
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S. 4 // EP. 2 ] Clearing Consciousness And The Spotless Mind
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Dec 10, 2025 |
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S. 4 // EP. 1 ] 100 Days Sober
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Dec 03, 2025 |
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S. 3 // EP. 26 ] Letting Go Of The Past
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Apr 23, 2025 |
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S. 3 // EP. 25 ] Touching Yourself Is An Art Form (explicit)
|
Apr 03, 2025 |
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S. 3 // EP. 24 ] Divine Timing
|
Mar 27, 2025 |
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S. 3 // EP. 23 ] Life Is A Mess Lately But I'm So Grateful For The Little Things
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Mar 19, 2025 |
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S. 3 // EP. 22 ] Overcoming The Shame Of Writing Fan Fiction
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Mar 12, 2025 |
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S. 3 // EP. 21 ] Advice Sesh #2: Finding Closure After Getting Your Heart Broken
|
Mar 05, 2025 |
|
S. 3 // EP. 20 ] Success And Creativity
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Feb 26, 2025 |
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S. 3 // EP. 19 ] Antipsychotics; The Ups, The Downs, Quitting And Coping Thereafter
|
Feb 19, 2025 |
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S. 3 // EP. 18 ] Coping Skills For Bipolar Psychosis And Integrating Them Into My Mental Health Journey
|
Feb 05, 2025 |
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S. 3 // EP. 17 ] Talking About She's Just Not Into Him My First Romance Novel Series
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Jan 29, 2025 |
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S. 3 // EP. 16 ] Healing The Inner Child
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Jan 22, 2025 |
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S. 3 // EP. 15 ] The Aroace Spectrum And The Aroace In Me Pt. 2
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Jan 14, 2025 |
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S. 3 // EP. 14 ] Tears, Fears, And The Years: A Substack Blog By Me
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Jan 08, 2025 |
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S. 3 // EP. 13 ] The Aroace Spectrum And The Aroace In Me Pt. 1
|
Dec 17, 2024 |
|
S. 3 // EP. 12 ] Sobriety And Relapse, Writer Passions And Ambitions, Wards And A Deity Work Update
|
Dec 10, 2024 |
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S. 3 // EP. 11 ] Coping With Psychosis Delusions And Breaking Repetitive Cycles In Bipolar Psychosis
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Dec 04, 2024 |
|
S. 3 // EP. 10 ] Balancing A Spiritual Life With The Physical Life
|
Nov 27, 2024 |
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S. 3 // EP. 9 ] At The Mountains Of Madness by H.P. Lovecraft : A Review
|
Nov 19, 2024 |
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S. 3 // EP. 8 ] Life Update #3: Depressively Crashing And Navigating The Aftermath Of A Bipolar Psychosis Episode
|
Nov 12, 2024 |
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S. 3 // EP. 7 ] Floraline Blackheart Talks #6: Dreamwalking Pt. 1
|
Oct 30, 2024 |
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S. 3 // EP. 6 ] If You're A Directioner You Should Listen To This
|
Oct 17, 2024 |
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S. 3 // EP. 5 ] Life Update #2: I'm In Dysphoric Mania, And I'm In The Writing Process (Soon To Be Published Author!)
|
Oct 13, 2024 |
|
S. 3 // EP. 4 ] October Is Domestic Abuse Awareness Month
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Oct 06, 2024 |
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S. 3 // EP. 3 ] Living With Bipolar Psychosis
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Sep 29, 2024 |
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S. 3 // EP. 2 ] I'm A Writer, And I Have No Idea What I'm Doing With My Life
|
Sep 22, 2024 |
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S. 3 // EP. 1 ] My Journey Writing Horror
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Sep 15, 2024 |
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SEASON 3: AN INTRODUCTION
|
Sep 08, 2024 |
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S. 2 // EP. 20 ] Self Love Pt. 2; Loving Yourself Is A Non-Negotiable
|
Feb 26, 2024 |
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S. 2 // EP. 19 ] A Head Not Shaven Is A Head That Could've Been Shaved
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Feb 12, 2024 |
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S. 2 // EP. 18 ] Aromanticism And Crying
|
Feb 05, 2024 |
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S. 2 // EP. 17 ] Venting About Venting
|
Jan 28, 2024 |
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S. 2 // EP. 16 ] Life Update: Misdiagnosed Myself, What Motivates Me, Why Shadow Work Builds Me
|
Jan 15, 2024 |
|
S. 2 // EP. 15 ] Free Writing Is An Art Form
|
Jan 01, 2024 |
|
S. 2 // EP. 14 ] Floraline Blackheart Talks #5: Tarot And Oracle Readings Of Divine Wisdom Pt. 4
|
Dec 25, 2023 |
|
S. 2 // EP. 13 ] Life Update: Painting, Working With Deities, Writing
|
Dec 18, 2023 |
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S. 2 // EP. 12 ] Floraline Blackheart Talks #5: Tarot And Oracle Readings Of Divine Wisdom Pt. 3
|
Dec 11, 2023 |
|
S. 2 // EP. 11 ] Floraline Blackheart Talks #4: Tarot & Oracle Readings Of Divine Wisdom Pt. 2
|
Dec 04, 2023 |
|
S. 2 // EP. 10 ] Floraline Blackheart Talks #3: Tarot & Oracle Readings Of Divine Wisdom Pt. 1
|
Nov 27, 2023 |
|
S. 2 // EP. 9 ] Overcoming Sexual Trauma, Ptsd, And Depressive Funks
|
Nov 20, 2023 |
|
S. 2 // EP. 8 ] Detoxing From Social Media (Again)
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Nov 13, 2023 |
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S. 2 // EP. 7 ] Floraline Blackheart Talks #2: My Journey As A Witch So Far
|
Nov 06, 2023 |
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S. 2 // EP. 6 ] Floraline Blackheart Talks #1: Intuitive Tarot Card Reading For Beginners
|
Oct 29, 2023 |
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S. 2 // EP. 5 ] Self Love Pt. 1; Self Care
|
Oct 22, 2023 |
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S. 2 // EP. 4 ] The Christ Consciousness
|
Oct 11, 2023 |
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S. 2 // EP. 3 ] Coping With Bipolar Disorder
|
Oct 04, 2023 |
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S. 2 // EP. 2 ] My Tattoos And What They Mean To Me Pt. 2
|
Aug 16, 2023 |
|
S. 2 // EP. 1 ] Hypocrisy
|
Aug 09, 2023 |
|
Quick Heads Up!
|
Jul 27, 2023 |
|
SEASON 2: AN INTRODUCTION
|
Jul 26, 2023 |
|
S. 1 // EP. 25 ] My Tattoos And What They Mean To Me
|
Jan 11, 2022 |
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S. 1 // EP. 24 ] My Crystals & Their Energies Pt. 2
|
Jan 04, 2022 |
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S. 1 // EP. 23 ] My Crystals & Their Energies: Pt. 1
|
Dec 28, 2021 |
|
S. 1 // EP. 22 ] Coping With Anxiety
|
Dec 21, 2021 |
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S. 1 // EP. 21 ] Overcoming The Funk
|
Dec 14, 2021 |
|
S. 1 // EP. 20 ] Journal Narration #1: Individiualism
|
Dec 07, 2021 |
|
S. 1 // EP. 19 ] Why Are We So Angry?
|
Nov 30, 2021 |
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S. 1 // EP. 18 ] Advice Sesh #1: Love
|
Nov 16, 2021 |
|
S. 1 // EP. 17 ] Self Care And Self Indulgence
|
Nov 09, 2021 |
|
S. 1 // EP. 16 ] My Astrological Chart Is My Muse
|
Nov 02, 2021 |
|
S. 1 // EP. 15 ] Fic Talk #2: A Sequel In The Works
|
Oct 26, 2021 |
|
S. 1 // EP. 14 ] Sociably Not Too Sociable
|
Oct 19, 2021 |
|
S. 1 // EP. 13 ] Trusting Your Intuition
|
Oct 12, 2021 |
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S. 1 // EP. 12 ] If I Can't Have Love I Want Power (My Interpretation)
|
Oct 05, 2021 |
|
S. 1 // EP. 11 ] Outfits Are Expressive
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Sep 28, 2021 |
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S. 1 // EP. 10 ] Know Your Tab
|
Sep 21, 2021 |
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S. 1 // EP. 9 ] Tik Tok Is Cool
|
Sep 14, 2021 |
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S. 1 // EP. 8 ] Fic Talk #1: The Intro
|
Sep 07, 2021 |
|
S. 1 // EP. 7 ] Spirituality Begins With You
|
Aug 31, 2021 |
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S. 1 // EP. 6 ] A Last First Kiss
|
Aug 24, 2021 |
|
S. 1 // EP. 5 ] Social Media Is Beautiful And Damned
|
Aug 17, 2021 |
|
S. 1 // EP. 4 ] Concerts Are Nostalgic
|
Aug 10, 2021 |
|
S. 1 // EP. 3 ] The Fear Street Trilogy
|
Aug 03, 2021 |
|
S. 1 // EP. 2 ] Makeup: My Do’s And Don’t’s
|
Jul 27, 2021 |
|
S. 1 // EP. 1 ] Dear Anxiety, If I Can't Get Rid Of You, I'll Silence You.
|
Jul 20, 2021 |
|
SEASON 1: AN INTRODUCTION
|
Jul 13, 2021 |