Be A Better You
By Allison K. Dagney
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Category: Self-Improvement
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Subscribers: 3
Reviews: 0
Episodes: 231
Description
The Be a Better You Podcast (formerly The Emotional Abuse Recovery Podcast) is hosted by Best Selling Author and Certified Rapid Reprogramming™ Coach, Allison K. Dagney. As a young adult, I met a man who I believed was the love of my life. We got married quickly and brought three kids into the world. But something was wrong. I was miserable. And I blamed myself for all the problems in our marriage. What I didn't know, was that I was being emotional abused by who I believe is a narcissist. I decided it was time to break free and step into the person I was always meant to be — confident and free to live the life I’ve always imagined.
I escaped, and I turned my personal story of transformation into a memoir. And now I coach women all over the world to help them transform their pain into empowerment, experience peace and joy, and start living life like never before.
The views and opinions expressed by podcast guests are their own and do not necessarily reflect my personal views, opinions, or professional positions.
| Episode | Date |
|---|---|
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Bonus EP: Designing the Life You Love with Lyndsey Kampen
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Jul 23, 2026 |
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Ep 226: The One Thing You're Avoiding That's Keeping You Stuck
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Jul 21, 2026 |
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Ep 225: Are You Growing From Adversity...Or Staying Stuck
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Jul 14, 2026 |
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Bonus EP: What We Can Learn from a Narcissistic Mother After Death
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Jul 09, 2026 |
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Ep 224: The Things You Don't Expect After Leaving a Toxic Relationship
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Jul 07, 2026 |
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Bonus EP: Breaking Through Your Financial Limits with Money Mindset and Manifestation Coach Victoria D'Ambrosio
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Jul 02, 2026 |
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Ep 223: The Hidden Grief Nobody Talks About After a Toxic Relationship
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Jun 30, 2026 |
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Ep 222: The Real Reason You Replay Conversations for Hours Afterwards
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Jun 23, 2026 |
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Ep 221: You Know They Were Toxic, So Why Do You Still Care?
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Jun 16, 2026 |
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Ep 220: Why You Keep Mentally Fighting With Your Ex (or your Abuser)
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Jun 09, 2026 |
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Ep 219: Loving Someone’s Potential Is Keeping You Trapped
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Jun 02, 2026 |
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Ep 218: When Your Ex Turns the Kids Against You (Guest Lisa Johnson BTGO)
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May 26, 2026 |
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Ep 217: The Story You Make Up About What Everyone Thinks of You
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May 19, 2026 |
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Ep 216: Crystals & What They Actually Do for Healing (w/Guest Christine Luken)
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May 12, 2026 |
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Ep 215: Chemistry Isn't Always a Green Flag (Especially After Abuse)
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May 05, 2026 |
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Ep 214: Your Dreams Are Opening a Door You’ve Been Ignoring (Guest Dream Worker Oneiraya)
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Apr 28, 2026 |
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Ep 213: It’s Not the Coping Mechanism—It’s What You’re Trying Not to Feel
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Apr 21, 2026 |
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Ep 212: The Science of Healing After Emotional Abuse (Interview on The Survivor’s Playbook)
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Apr 14, 2026 |
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Ep 211: The ‘Ick’ That Won’t Go Away: Emotional Residue After Toxic Relationships.
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Apr 07, 2026 |
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Ep 210: Why Smart People Stay in Toxic Relationships
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Mar 31, 2026 |
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Bonus EP: You Have a Story… So Why Haven’t You Told It Yet? Guest Author Heather Hutzel
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Mar 26, 2026 |
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Ep: 209 Co-Rumination: The Healing Habit That’s Secretly Hurting You
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Mar 24, 2026 |
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Ep 208: Your Spicy Brain Is Not Broken: How to Work With Your Mind, Rewire Your Beliefs, and Become Unstoppable
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Mar 17, 2026 |
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Ep 207: “Who Do You Think You Are?” - Getting Out of Imposter Syndrome
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Mar 10, 2026 |
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Episode 206: Why You Thought You Were Crazy in Your Relationship (But You Weren’t)
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Mar 03, 2026 |
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Episode 205: Reinforcement Strategies to Break the Trauma Bond
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Feb 24, 2026 |
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Episode 204: How to Read People (and yourself) Accurately After Emotional Abuse
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Feb 17, 2026 |
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Ep 203: Subtle Signs You Were Emotionally Controlled (That Don’t Look Like Abuse)
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Feb 10, 2026 |
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Episode 202: Why Trauma Bonds Feel Stronger After You Leave
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Feb 03, 2026 |
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Episode 201: Emotional Sobriety: Detoxing From the Highs and Lows You Got Addicted To
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Jan 27, 2026 |
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Ep 200: What 200 Episodes Taught Me About Healing (Why Ease Matters More Than Effort)
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Jan 20, 2026 |
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Ep 199: A Matchmaker’s Perspective: Dating After Abuse (with Tina Joy)
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Jan 15, 2026 |
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Episode 198: Your Solution to Why You Can't Stick to it Past 2 Weeks
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Jan 13, 2026 |
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Episode 197: Actionable Steps to Unblocking Your Path to Success
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Jan 06, 2026 |
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Episode 196: The Secret to Following Through to Be A Better You!
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Dec 30, 2025 |
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Episode 195: The Narcissistic Hoover Season & How to Combat it
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Dec 23, 2025 |
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EP 194: Holiday Trigger Season: Why You Feel Pulled Back Into the Past & How to Ground In the Present
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Dec 16, 2025 |
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Episode 193: Stop Trying to Rescue Everyone - The Holiday Savior Complex
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Dec 09, 2025 |
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Episode 192: Stressmas - How to Reduce Holiday Stress for You and Your Kids
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Dec 02, 2025 |
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Episode 191: Doing Positive Affirmations Wrong is Wasting Your Time
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Nov 25, 2025 |
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Episode 190: The Truth About “Doing the Work” (and Why You’re Still Stuck)
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Nov 18, 2025 |
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Episode 189: When Healing Feels Like Betrayal & Letting Go of The Guilt
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Nov 11, 2025 |
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Episode 188: The Lone Wolf Trap & Why Healing In Isolation Isn't Working
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Nov 04, 2025 |
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Episode 187: The Hidden Costs of Emotional Abuse
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Oct 28, 2025 |
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Episode 186: The Cycle That Keeps You Hooked: Love Bombing & Trauma Bonds
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Oct 21, 2025 |
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Episode 185: Unusual Signs of Emotional Abuse You’ve Probably Never Heard Of
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Oct 14, 2025 |
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Episode 184B: Proof That Healthy Relationships Do Exist with Michelle Lentz
|
Oct 09, 2025 |
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Episode 184: Gaslighting, Coercive Control and Minimization
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Oct 07, 2025 |
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Episode 183: Navigating High-Conflict Divorce: Strategies to Protect Your Peace & Power with Chantal Contorines
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Oct 02, 2025 |
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Episode 182: Mini Series 4: Why You Should Be Angry About It
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Sep 30, 2025 |
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Episode 181: Mini Series 3: Why You Shouldn't Have Left Sooner
|
Sep 23, 2025 |
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Episode 180: Mini Series 2: Why You Couldn't Have Known Better
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Sep 16, 2025 |
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Episode 179: Mini Series 1: Why You Shouldn't Have Seen The Signs
|
Sep 09, 2025 |
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Episode 178: Struggling With Indecision & How to Build Self Trust
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Sep 02, 2025 |
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Episode 177: Self Love Hack: A Powerful and Quick Manifestation Trick
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Aug 26, 2025 |
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Episode 176: Why Nothing Changes When You're Trying So Hard
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Aug 26, 2025 |
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Episode 175: Creating Peaceful Co-Parenting with Maria Natapov
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Aug 20, 2025 |
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Episode 174: The Hidden Impacts of Emotional Abuse — And Why You Don’t Have to Live With Them Forever
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Aug 19, 2025 |
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Episode 173: Two Women. Two Stories. One Message: You Can Heal.
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Aug 14, 2025 |
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Episode 172: Why You Can't Stop Worrying and 4 Steps to Stop
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Aug 12, 2025 |
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Episode 171: 10 Signs You Were The Mirror Not The Partner
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Aug 05, 2025 |
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Episode 170: The Dangers of Agreeable AI and How To Use it to Help Not Harm
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Jul 29, 2025 |
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Episode 169: Who Am I Without My Pain
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Jul 22, 2025 |
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Episode 168: 10 Ways Defending Yourself Keeps You Trapped: When Survival is a Cage
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Jul 15, 2025 |
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Episode 167: Hidden Ways You Abandon Yourself (and How to Stop)
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Jul 08, 2025 |
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Episode 166: Healing Childhood Abandonment and Rejection Wounds
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Jul 01, 2025 |
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Episode 165: Why Guilt and Regret are Keeping You Stuck
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Jun 24, 2025 |
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Episode 164: The Thoughts You're Ashamed to Admit After Abuse & Why They Make Sense
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Jun 17, 2025 |
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Episode 163: The First Thing You Should Do to Recover From Emotional Abuse
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Jun 10, 2025 |
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Episode 162: When You're Tired of Healing but Still Not Healed
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Jun 03, 2025 |
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Episode 161: 3 Quick Tips to Shut Down Emotional Chaos Before It Takes Over
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May 27, 2025 |
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Episode 160: Clinging to Your Opinions is Keeping You Stuck
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May 20, 2025 |
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Episode 159: When Seeing the Good in Others Becomes Self Abandonment
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May 13, 2025 |
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Episode 158: From Religion to Resonance: Reclaiming Joy, Spirituality & Self with Wendy Harvey
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May 08, 2025 |
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Episode 157: What I Actually Do Every Day to Heal, Grow, and Stay Free
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May 06, 2025 |
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Episode 156: How to Finally Manifest What you Deserve and Desire
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Apr 29, 2025 |
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Episode 155: 10 Signs Your Nervous System Still Thinks You’re in That Relationship
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Apr 22, 2025 |
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Episode 154: Why Shrinking Yourself Attracts the Wrong People
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Apr 15, 2025 |
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Episode 153: Becoming Abundant: Healing Money Wounds & Unpacking Financial Abuse
|
Apr 10, 2025 |
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Episode 152: Rumination Relief is Possible For You
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Apr 08, 2025 |
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Episode 151: Unlocking Healing & Purpose Through Human Design with Adriana Keefe
|
Apr 03, 2025 |
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Episode 150: 10 Signs it Wasn't You, It Was Emotional Abuse
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Apr 01, 2025 |
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Episode 149: Am I The Toxic One? Understanding Your Defensive Reactions
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Mar 25, 2025 |
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Episode 148: How to Feel Safe in Your Body After Emotional Abuse
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Mar 18, 2025 |
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Episode 147: Reclaiming Your Power: Why Seeking Validation Keeps You Stuck
|
Mar 11, 2025 |
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Episode 146: Neural Plasticity in Action: My Real Life Story and Tips to Change Your Brain
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Mar 04, 2025 |
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Episode 145: How to Avoid a Narcissist: Shifting Beliefs and Energetics that Make You Vulnerable
|
Feb 25, 2025 |
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Episode 144: 3 Common Beliefs Keeping You Stuck (and ways to shift them)
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Feb 18, 2025 |
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Episode 143: What No One Tells You About the Healing Journey
|
Feb 11, 2025 |
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Episode 142: Radiate and Rise: Turning Pain Into Power
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Feb 04, 2025 |
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Episode 141: Smear Campaigns: How to Protect Your Peace When They Attack Your Character
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Jan 28, 2025 |
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Episode 140: My Top Tips to Communicating with a Narcissist
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Jan 21, 2025 |
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Episode 139: How to Deal When the Abuse Continues Post-Separation
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Jan 14, 2025 |
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Episode 138: You Can't Love People Harder Into Loving You
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Jan 07, 2025 |
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Episode 137: Setting Intentions for Emotional Healing in 2025
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Dec 31, 2024 |
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Episode 136: The "V" Word
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Dec 24, 2024 |
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Episode 135: How ‘Knowing You Know Nothing’ Can Transform Your Life
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Dec 17, 2024 |
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Episode 134: You Are Not Broken
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Dec 10, 2024 |
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Episode 133: Low Self-Worth, Rumination, and Comparing Yourself to Others
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Dec 03, 2024 |
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Episode 132: Why Can't I Ever Be Good Enough - A Painful Personal Story **Listener Disclaimer
|
Nov 26, 2024 |
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Episode 131: You Are Not Your Ruminations: Your Thoughts Don't Define You
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Nov 19, 2024 |
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Episode 130: What's Keeping You Tethered to the Pain?
|
Nov 12, 2024 |
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Episode 129: Why You Can't Stop Thinking About It
|
Nov 05, 2024 |
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Episode 128: Fantasy Ruminations that Keep You Stuck
|
Oct 29, 2024 |
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Episode 127: Stop Letting Rumination Rule Your Life
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Oct 22, 2024 |
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Episode 126: How to Deal with Conflict as an Abuse Survivor
|
Oct 15, 2024 |
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Episode 125: Unveiling Narcissistic Abuse: The Effects of Withholding on Self-Esteem
|
Oct 08, 2024 |
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Episode 124: 17 Signs of Emotional Abuse for Domestic Abuse Awareness Month
|
Oct 01, 2024 |
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Episode 123: Your Brain as a Healing Tool: Why It’s Time to Use It
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Sep 24, 2024 |
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Episode 121: Shifting Self-Blame with the Power of the Subconscious Mind
|
Sep 10, 2024 |
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Episode 120: Calm the Storm: Regaining Control After Emotional Abuse
|
Sep 03, 2024 |
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Episode 119: The Real Reason Letting Go Feels so Hard
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Aug 27, 2024 |
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Episode 118: Managing and Removing Your Triggers
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Aug 20, 2024 |
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Episode 117: Rewiring Your Brain Isn’t as Hard as You Think
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Aug 13, 2024 |
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Episode 116: Breaking the Cycle of Trauma Bonds
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Aug 06, 2024 |
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Episode 115: How to Reduce and Prevent Anxiety
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Jul 30, 2024 |
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Episode 114: The Hidden Side of Codependency
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Jul 23, 2024 |
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Episode 113: How to Stop Giving Your Power Away After Abuse
|
Jul 16, 2024 |
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Episode 112: The Healing Power of Community: Why You Don’t Have to Do It Alone
|
Jul 09, 2024 |
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Episode 111: Easy Ways to Begin Healing through Action and Celebration
|
Jul 02, 2024 |
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Episode 110: 3 Ways to Decrease Physical, Mental and Emotional Exhaustion
|
Jun 25, 2024 |
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Episode 109: Navigating Isolation After Emotional and Narcissistic Abuse
|
Jun 18, 2024 |
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Episode 108: Escaping the Swamp of Emotional Abuse Recovery
|
Jun 11, 2024 |
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Episode 107: A Peek Inside Parts Work with Guest Riessa Monique
|
Jun 04, 2024 |
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Episode 106: Clearing Subconscious Blocks to Achieve Your Goals
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May 28, 2024 |
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Episode 105: Embracing Your Worth: A Journey to Self-Love with Elizabeth Foster
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May 21, 2024 |
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Episode 104: Do You Know Your Soul's Blueprint? Decoding Human Design Centers
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May 14, 2024 |
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Episode 103: A Lesson on Chakras: A Key Piece to Your Well-Being
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May 07, 2024 |
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Episode 102: Mind - Body - Spirit Alignment: A Pop Up Conversation
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Apr 30, 2024 |
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Episode 101: Beyond the Surface: Healing Your Relationship with Food
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Apr 23, 2024 |
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Episode 100: An Eye Opening Discussion on Religious Deconstruction
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Apr 16, 2024 |
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Episode 99: Why You Can't Stick to Something Long Term & What do to About it
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Apr 09, 2024 |
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Episode 98: Empowerment through Accountability: Embracing Change for a Better You
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Apr 02, 2024 |
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Episode 97: 4 Tips to Cultivate a Positive Mindset
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Mar 26, 2024 |
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Episode 96: Navigating Overwhelm: Empowering Women to Thrive in Today's Demands
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Mar 19, 2024 |
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Episode 95: Beyond the Bubble: Unleashing Growth Outside Your Comfort Zone
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Mar 12, 2024 |
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Episode 94: Unlocking Your Potential - An Introduction to Human Design
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Mar 05, 2024 |
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Episode 93: Uncovering Your Self-Sabotage to Bring You To Success
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Feb 27, 2024 |
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Episode 92: How Removing Subconscious Blocks Can Build Your Dreams
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Feb 20, 2024 |
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Episode 91: 3 Simple Tips to Be a Better You!
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Feb 13, 2024 |
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Episode 90: From Darkness to Light: A Discussion of Parental Narcissistic Abuse
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Feb 06, 2024 |
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Episode 89: 3 Powerful Questions to Help Remove Your Blocks to Healing
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Jan 30, 2024 |
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Episode 88: My Best Tips to Stop Rumination so You Can FEEL JOY
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Jan 23, 2024 |
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Episode 87: BONUS: Betrayal Trauma & Actionable Steps to Move Through the Pain
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Jan 18, 2024 |
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Episode 86: Breaking Free from the "I Am Not Good Enough" Mindset
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Jan 16, 2024 |
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Episode 85: Transformational Stories: A Guest Interview with a Former Client
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Jan 09, 2024 |
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Episode 84: My Christmas Story: How I Spent it All Alone
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Jan 02, 2024 |
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Episode 83: Breaking Chains: From Stripper to Psychologist - A Woman's Journey of Resilience and Transformation
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Dec 26, 2023 |
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Episode 82: How to Stop Catering to the Abuser After Divorce
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Dec 19, 2023 |
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Episode 81: Narcissists Aren't Smarter: Debunking the Myth!
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Dec 12, 2023 |
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Episode 80: A Lesson on Chronic Pain & Ancestral Clearing
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Dec 05, 2023 |
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Episode 79: Accelerate Your Healing Journey and Make it More Enjoyable!
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Nov 28, 2023 |
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Episode 78: The True Source of Loneliness
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Nov 21, 2023 |
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Episode 77: Are You Self Gaslighting? Strategies to Stop Doubting Your Reality
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Nov 14, 2023 |
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Episode 76: Why Subscribing to Other People's Views on Narcissism Hurts
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Nov 07, 2023 |
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Episode 75: Systems, Formulas, and Functional Beauty for Inner Freedom
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Oct 31, 2023 |
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Episode 74: From Black and White to Technicolor: The Journey of Emotional Abuse Recovery
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Oct 24, 2023 |
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Episode 73: BONUS: Elevate Your Emotions - The Power of High Frequency
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Oct 19, 2023 |
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Episode 72: Overcoming Rumination & Trauma Bonds to Make Space for Joy After Emotional Abuse
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Oct 17, 2023 |
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Episode 71: Unveiling the Hidden Mind: Understanding Conscious Thoughts and Subconscious Beliefs
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Oct 10, 2023 |
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Episode 70: BONUS - Shift Happens: Feeling Differently with FUN!
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Oct 05, 2023 |
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Episode 69: Unpacking Shame and Guilt
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Oct 03, 2023 |
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Episode 68: Bonus Episode: 5 Ways to Repel a Narcissist
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Oct 01, 2023 |
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Episode 67: How Do You Know if You're on the Right Path?
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Sep 26, 2023 |
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Episode 66: Empowering the Family Through the Subconscious Mind
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Sep 19, 2023 |
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Episode 65: A Quick Tip to Feeling Your True Value
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Sep 12, 2023 |
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Episode 64: Simple Steps to Uncovering the Real You After Emotional Abuse
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Sep 05, 2023 |
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Episode 63: Breaking The Chains of Labels: Trauma Bonds, Twin Flames and Soul Mates
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Aug 29, 2023 |
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Episode 62: Harmony Within: Exploring Ho'oponopono and Empathic Healing
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Aug 22, 2023 |
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Episode 61: BONUS: Transforming Self-Worth After Abuse - I'm Worthy!
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Aug 18, 2023 |
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Episode 60: Empowering Minds: Healing from Emotional Abuse through Metacognition
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Aug 15, 2023 |
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Episode 59: Can a Narcissist Love? The Deeper Meaning Behind this Question
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Aug 08, 2023 |
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Episode 58: Losing Relationships with Friends and Family After the Break up: How to Deal
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Aug 01, 2023 |
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Episode 57: Empowered! From Broken Down and Rock Bottom to Totally Transformed
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Jul 25, 2023 |
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Episode 56: Three Steps to Overcome Conditioning by the Narcissist
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Jul 18, 2023 |
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Episode 55: Why You Feel So Confused When the Abuser Starts Being Nice!
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Jul 11, 2023 |
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Episode 54: The Language of Healing: Your Emotional Abuse Recovery through Word Reframing
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Jul 04, 2023 |
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Episode 53: Beyond Exercise: Pilates and A Course in Miracles as Profound Tools for Personal Healing
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Jun 27, 2023 |
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Episode 52: The Fastest Way to Feel Indifferent Toward Your Ex
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Jun 20, 2023 |
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Episode 51: How to Use The Power of Being Present for Recovery
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Jun 13, 2023 |
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Episode 50: How to Release Anger and Dealing with Injustices After Abuse
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Jun 06, 2023 |
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Episode 49: Achieving the Life of Your Dreams After Emotional Abuse
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May 30, 2023 |
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Episode 48: The Negative Impacts of Financial Abuse and 3 Simple Steps to Overcome It
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May 23, 2023 |
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Episode 47: Understanding and Releasing Fear for Emotional Abuse Recovery
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May 16, 2023 |
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Episode 46: The Root of Emotional Pain & Why You Might Resist Healing
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May 09, 2023 |
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Episode 45: BONUS - The Road to Recovery: Candid Conversations about Healing from Childhood/Sexual Abuse
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May 02, 2023 |
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Episode 44: Breaking the Silence: How to Reclaim Your Voice While Healing from Emotional Abuse
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Apr 25, 2023 |
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Episode 43: The Closure Myth: Why You Don't Need it to Heal from Emotional Abuse
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Apr 18, 2023 |
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Episode 42: Surviving and Thriving: A Mother and Daughter's Story of Overcoming Emotional Abuse
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Apr 11, 2023 |
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Episode 41: How to Process Emotions When the New Supply Is Being Treated Better Than You
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Apr 04, 2023 |
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Episode 40: 3 Easy Steps to Stop Taking Things Personally
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Mar 28, 2023 |
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Episode 39: Is it Really Your Ex You're Missing?
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Mar 21, 2023 |
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Episode 38: Healing Your Memory After Emotional Abuse
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Mar 14, 2023 |
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Episode 37: Assembling a Support Team For Your Healing Journey
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Mar 07, 2023 |
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Episode 36: Is it Really Possible to Forget The Past?
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Feb 28, 2023 |
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Episode 35: Want to Jump Start Your Healing? Here are 4 Quick Tips
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Feb 28, 2023 |
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Episode 34: The Real Reason we People Please and How To Stop
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Feb 21, 2023 |
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Episode 33: Escaping the Egyptian Narcissist with Author Maggie Petraki
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Feb 14, 2023 |
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Episode 32: Narcissists Everywhere! How to Feel Safe
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Feb 07, 2023 |
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Episode 31: 5 Signs Your Subconscious is Healing
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Jan 31, 2023 |
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Episode 30: Are you Future Faking Yourself?!
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Jan 24, 2023 |
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Episode 29: The Power of Values & Knowing Your True Self After Trauma
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Jan 17, 2023 |
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Episode 28: BONUS Episode: The Love of Wisdom and How it Can Help You Heal
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Jan 14, 2023 |
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Episode 27: Trauma Bonds: 8 Reasons You Feel Stuck and What to do About it
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Jan 10, 2023 |
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Episode 26: How to Deal With the Smear Campaign
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Jan 02, 2023 |
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Episode 25: Letting Go! 3 Simple Hacks No One Has Told You
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Dec 27, 2022 |
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Episode 24: The Power of Telling Your Story to Heal
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Dec 20, 2022 |
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Episode 23: How to Help Yourself Get Out of the Holiday Blues
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Dec 13, 2022 |
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Episode 22: Part 2 - New Relationships After the Breakup: More Things You Need to Know
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Dec 06, 2022 |
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Episode 21: Part 1 - New Relationships After The Breakup: 5 Things You Need to Know
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Nov 29, 2022 |
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Episode 20: How to Repair Your Relationship with Money After Financial Abuse
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Nov 22, 2022 |
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Episode 19: Setting Healthy Boundaries without Guilt and Fear
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Nov 15, 2022 |
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Episode 18: The Grief Stages of Narcissistic Abuse Recovery
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Nov 08, 2022 |
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Episode 17: When Tears Leave Scars Chapter 1 Reading
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Nov 01, 2022 |
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Episode 16: Step-Parents and Blended Families - Healing Together
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Oct 25, 2022 |
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Episode 15: How to Tame the Triggers After Emotional Abuse
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Oct 18, 2022 |
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Episode 14: Helping Children with Toxic and Narcissistic Parents
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Oct 11, 2022 |
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Episode 13: Are Nightmares Disrupting Your Sleep!? Let's Fix That
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Oct 04, 2022 |
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Episode 12: How You Can Use Manifestation to Help You Heal
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Sep 27, 2022 |
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Episode 11: The Secret to Creating More Self Confidence
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Sep 20, 2022 |
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Episode 10: Trusting Again After Betrayal
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Sep 13, 2022 |
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Episode 9: 3 Tips to Get Your Power Back After Narcissistic Abuse
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Sep 05, 2022 |
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Episode 8: Unraveling the Trauma Bond with Eve Bradley
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Aug 30, 2022 |
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Episode 7: My 4 Best Tips to Creating Your Own Happiness After a Toxic Relationship
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Aug 23, 2022 |
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Episode 6: How Your Subconscious Could be Sabotaging Your Healing
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Aug 16, 2022 |
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Episode 5: How to Undo the Narcissistic Conditioning
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Aug 09, 2022 |
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Episode 4: A Deep Dive Into the Subconscious Mind
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Aug 02, 2022 |
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Episode 1: Wanna Know the Secret to Getting Unstuck?
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Aug 02, 2022 |
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Episode 3: Stop Thinking About Your Ex and Start Being Present with Your Loved Ones
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Aug 02, 2022 |
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Episode 2: So Your Ex is a Narcissist. Now What?
|
Aug 02, 2022 |
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The Emotional Abuse Recovery Podcast Trailer
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Jul 12, 2022 |