Restorative Longevity Podcast
By Jimmy Yen
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Category: Health & Fitness
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Episodes: 119
Description
Are you tired of sifting through mountains of research trying to find reliable health information? In our latest episode of the Restorative Longevity Podcast, we dive into the complexities of medical research and why it’s crucial to identify trustworthy sources.
About Restorative Longevity Podcast: Restorative Longevity is your number 1 source for anything that is achievable, from a variety of topics such as health, goals, lifestyle, etc. Learn from the success stories of our featured guests so you may apply them in achieving your desired quality of life.
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| Episode | Date |
|---|---|
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How to Stimulate your own Peptides
|
May 05, 2026 |
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What Are Peptides? Anti-Aging, GLP-1 & The Truth You Need to Know
|
May 04, 2026 |
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Top 5 Chinese Herbs for Digestive Enzymes & Gut Health
|
May 02, 2026 |
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Peptide Red Flags: What They Don’t Tell You About GLP-1, Ozempic & More
|
May 02, 2026 |
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Top 5 Herbs clinically proven for Depression
|
May 01, 2026 |
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Can you trust medical advice from ChatGPT?
|
May 01, 2026 |
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Knee Ostearthritis (Best Exercise Tai Chi)
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Apr 24, 2026 |
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Akkermansia Muciniphila Benefits for Weight Loss, Gut Health & Diabetes
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Apr 22, 2026 |
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6 Herbs That Support Akkermansia, Leaky Gut & Metabolic Health
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Apr 18, 2026 |
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Can Neuropathy Be Reversed?
|
Apr 15, 2026 |
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Top 5 Herbs for Neuropathy
|
Apr 13, 2026 |
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BEST 3 Chinese Herbs for Lower Body Pain (Back, Knee, Hip, Ankle Relief)
|
Apr 07, 2026 |
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QRA for Menopause Belly Fat, Restless Legs Syndrome, Thyroid Nodules
|
Apr 07, 2026 |
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GLP-1 (HERBS)
|
Mar 31, 2026 |
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Why Your Exercise Is Breaking Down Your Muscles (And Causing Weight Gain)
|
Mar 30, 2026 |
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GLP 1 - Side Effects
|
Mar 23, 2026 |
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#1 Herb for Chronic Gut Issues (Bloating, Fatigue, IBS)
|
Mar 20, 2026 |
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Top 5 Herbs for the 4 Types of Migraine Headaches
|
Mar 20, 2026 |
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Is Turmeric Dangerous? The Truth About Liver Damage & Supplements
|
Mar 13, 2026 |
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Herbs for Lower Body Pain Relief (Knee, Hip, Back & Joint Pain)
|
Feb 09, 2026 |
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Natural Herbs for Neck & Shoulder Pain | Upper Body Pain Relief
|
Jan 30, 2026 |
|
Are you Allergic to RED MEAT? (Part 2, the solution) 🥩
|
Jan 23, 2026 |
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Are you Allergic to RED MEAT? (Part 1) 🥩
|
Jan 16, 2026 |
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What Harvard’s Study Revealed about the Key to Lifelong Happiness & Longevity
|
Jan 08, 2026 |
|
Your Parkinson’s may be caused by your Kidneys (Part 2)
|
Jan 02, 2026 |
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Your Parkinson's may be caused by your Kidneys
|
Dec 26, 2025 |
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TOP 5 Reasons Patients REGRET doing Acupuncture
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Dec 19, 2025 |
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Insomnia – 4 Herbal Solutions
|
Sep 12, 2025 |
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Food in Germany vs Food in the United States
|
Sep 05, 2025 |
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Which Magnesium is Best for Sleep?
|
Aug 29, 2025 |
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Tryptophan for Better Sleep
|
Aug 25, 2025 |
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5 Nutrient Deficiencies that affect Your Sleep!
|
Aug 15, 2025 |
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Did you know there are 3 TYPES of Intermittent Fasting?
|
Aug 08, 2025 |
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Why You Should Do Intermittent Fasting
|
Jul 25, 2025 |
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Self Care Goes Mainstream (4 Ways to Lower Stress)
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Jul 23, 2025 |
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the Dangers of Taking TURMERIC
|
Jul 18, 2025 |
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This Is Why You Cannot Lose Weight
|
Jul 16, 2025 |
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Formulas for Hot Flashes (Zhi Bai Di Huang Wan)
|
Jul 11, 2025 |
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Why You Should Stop Eating Seed Oils
|
Jul 09, 2025 |
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Keeping It Real With Chinese Herbs: Bai Shao for Muscle Spasms
|
Jul 04, 2025 |
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Cancer is A Modern Disease
|
Jul 02, 2025 |
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Keeping It Real With Chinese Herbs: Du Huo for Knee Arthritis
|
Jun 23, 2025 |
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Keeping It Real with Chinese Herbs: Huang Lian for Chronic Gut Problems
|
Jun 17, 2025 |
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The Healing Power of Sunlight
|
Jun 16, 2025 |
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You Want to Do This to Prevent Disease
|
Jun 10, 2025 |
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Your Exercise Is Breaking Down Your Muscles
|
Jun 09, 2025 |
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Tips from the World’s Healthiest Diets
|
Jun 03, 2025 |
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Healing Your Nervous System
|
Jun 02, 2025 |
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Is the Keto Diet Good for You?
|
May 27, 2025 |
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The Natural Solutions for Lowering Cholesterol
|
May 26, 2025 |
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Is Intermittent Fasting Good for You?
|
May 20, 2025 |
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Statin Drugs Risk vs Reward
|
May 19, 2025 |
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Breaking Down the Perfect Diet (Part 4)
|
May 13, 2025 |
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🚨 Are Your Medications Depleting You of Nutrients? Part 4
|
May 12, 2025 |
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Breaking Down the Perfect Diet (Part 3)
|
May 07, 2025 |
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Are Your Medications Depleting You of Nutrients? Part 3
|
May 05, 2025 |
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Breaking Down the Perfect Diet (Part 2)
|
Apr 30, 2025 |
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Are Your Medications Depleting You of Nutrients (Part 2)
|
Apr 28, 2025 |
|
Are Your Medications Depleting You of Nutrients? (Part I)
|
Apr 21, 2025 |
|
Breaking Down the Perfect Diet – Part 1
|
Apr 16, 2025 |
|
😴 Why You Don’t Have Energy
|
Apr 15, 2025 |
|
Genetics Load the Gun… Your Environment Pulls the Trigger!
|
Apr 07, 2025 |
|
What You’re Not Told About Osteoporosis
|
Mar 31, 2025 |
|
3 Foods that Kill your Gut
|
Mar 26, 2025 |
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Fiber is Doing Something Amazing!
|
Mar 24, 2025 |
|
Feed your Bugs for Brain Health
|
Mar 18, 2025 |
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Bugs can Help your Brain Function (Part 2)
|
Mar 12, 2025 |
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Why You Can’t Eat Just One
|
Mar 11, 2025 |
|
Bugs Can Help Your Brain Function! (Part 1)
|
Mar 04, 2025 |
|
How to Manipulate Your DNA for Better Health
|
Feb 25, 2025 |
|
Genes load the gun, Habits pull the trigger
|
Feb 19, 2025 |
|
Your Mouth Is the Gateway to Your Health
|
Feb 18, 2025 |
|
Multivitamins are killing your Brain
|
Feb 12, 2025 |
|
Should YOU Try Fasting? The Science & Benefits of a 24-Hour Water Fast!
|
Feb 11, 2025 |
|
Vitamins That Make You Smarter (Part 4)
|
Feb 05, 2025 |
|
Healing Your Gut (Part 2) | The Truth About Microbiome, SIBO & Leaky Gut
|
Feb 05, 2025 |
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Vitamins That Make You Smarter (Part 3)
|
Jan 29, 2025 |
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Vitamins That Make You Smarter (Part 2)
|
Jan 22, 2025 |
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Healing Your Gut
|
Jan 21, 2025 |
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Vitamins that make you Smarter (Part 1)
|
Jan 17, 2025 |
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How to Have Proper Stomach Digestion
|
Jan 14, 2025 |
|
Increase Your Brain Power with Carbs (Part 3)
|
Jan 08, 2025 |
|
Why Your New Years Resolutions Fail
|
Jan 07, 2025 |
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Increase your Brain Power with Carbs (Part 2)
|
Jan 02, 2025 |
|
Increase your Brain Power with Carbs (Part 1)
|
Dec 24, 2024 |
|
Secrets of the Longevity Diet
|
Dec 23, 2024 |
|
Q&A Night: Your Health Questions Answered!
|
Dec 21, 2024 |
|
Improve your Memory with Sugar
|
Dec 19, 2024 |
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A Huge Tip in Extending a Healthy Lifespan
|
Dec 14, 2024 |
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How to Boost your Dopamine Naturally
|
Dec 12, 2024 |
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How to Boost your Serotonin Naturally
|
Dec 06, 2024 |
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3 things you must do when eating
|
Dec 03, 2024 |
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3rd Nutrient your Brain Needs
|
Dec 02, 2024 |
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Fats, good, bad, and cooking with them?
|
Nov 28, 2024 |
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Is Cholesterol Friend or Foe?
|
Nov 27, 2024 |
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Why you want to Fast
|
Nov 26, 2024 |
|
FATS that make you Dumber
|
Nov 25, 2024 |
|
The one Fat your Brain Needs Part 2
|
Nov 22, 2024 |
|
Should You Get the Flu Shot!
|
Nov 21, 2024 |
|
The one Fat your Brain Needs
|
Nov 20, 2024 |
|
Do you really need to eat low-carb to lose weight?
|
Nov 19, 2024 |
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Does Your Brain Really Need Fat?
|
Nov 18, 2024 |
|
Can You Reverse Aging with Longevity 7?
|
Nov 15, 2024 |
|
The True Root Cause of All Chronic Disorders
|
Nov 14, 2024 |
|
HIIT Training is Killing You!
|
Nov 13, 2024 |
|
Diets based on Reality-based Research
|
Nov 12, 2024 |
|
The Holy Grail Nutrient your Brain needs (part 2)
|
Nov 10, 2024 |
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The Holy Grail Nutrient Your Brain Needs!
|
Nov 09, 2024 |
|
Restorative Longevity (God said to Exercise)
|
Nov 08, 2024 |
|
Restorative Longevity: Check your CPU
|
Nov 07, 2024 |
|
Restorative Longevity
|
Nov 06, 2024 |
|
The Perfect Solution to Chronic Conditions!
|
Nov 05, 2024 |
|
Genetic Testing, Should you do it? (Part 2)
|
Nov 04, 2024 |
|
Thermography with Kristin Burton
|
Nov 01, 2024 |
|
Restorative Longevity (Part 1)
|
Oct 31, 2024 |
|
Genetic Testing, Should you do it? (Part 2)
|
Oct 30, 2024 |
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Genetic Testing, Should you do it?
|
Oct 29, 2024 |
|
The Perfect Diet DOES Exist!
|
Oct 28, 2024 |
|
Troubleshooting your Health Concerns
|
Jul 17, 2024 |