2 Sober Girls Podcast
By Erinn + Michaela
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Category: Mental Health
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Subscribers: 2
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Episodes: 84
Description
Welcome to 2 Sober Girls Podcast – where sobriety meets wellness, spirituality, and a sexy, fun, and fulfilling life. Join hosts Michaela Horvathova, a health coach, business coach, and meditation guide, along with Erinn O'Neill, a health coach and sobriety mentor, as they lead you on a transformative journey towards empowerment, joy, and fulfillment.. alcohol-free.
Explore a variety of paths to sobriety as we seamlessly merge AA principles, wellness practices, and spirituality. Our podcast is for people at every stage of their journey, providing insights, stories, and actionable tips to navigate the exciting possibilities of an alcohol-free life.
For those craving personalized support, we offer one-on-one coaching, Sober Girls Mastermind, and digital programs tailored to your unique needs.
Are you organizing an event or conference? Invite us to speak and inspire your audience with the life-changing benefits of adopting an alcohol-free lifestyle. Connect with us on Instagram @2SoberGirlsPodcast for daily doses of motivation and community support.
Send us a DM with any questions, comments or topic ideas. We love to hear from you!!
Instagram: @2SoberGirlsPodcast
Join our SOBER GIRLS MASTERMIND if you'd like help to overcome your addiction, and heal your body and mind. This mastermind is for sober and sober curious women, that opens the door to exclusive training, monthly mastermind calls, resources, private group chat and sobriety support from Erinn and Michaela.
| Episode | Date |
|---|---|
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84: Being Sober, What Does That Mean?
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May 06, 2024 |
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83: 10th Step, Taking Personal Inventory, A Practical Lifestyle Piece Anyone Can Do
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Apr 29, 2024 |
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82: Embracing Treatment: Stories of Transformation and Healing with Lisa + Hazel
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Apr 22, 2024 |
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81: Love, Intimacy + Transforming Relationships With Bryan Reeves
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Apr 15, 2024 |
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80: Sobriety, Spirituality, Healing Ancestral Trauma + Modalities To Heal With Karena Virginia
|
Apr 08, 2024 |
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79: Sober City Summit with Michaela Horvathova, Erinn O'Neill, Trina Turner, Rachel Hechtman, Megan Wilcox + Gabrielle Brick
|
Apr 01, 2024 |
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78: Sober Strategies: What to Order and How to Navigate Nights Out
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Mar 25, 2024 |
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77: Integrating Acupuncture And Herbal Medicine In Sobriety With Dr. Michael Beys
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Mar 18, 2024 |
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76: It's Ok To Have Hard Days In Sobriety
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Mar 11, 2024 |
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75: Sex, Sobriety + Deep Intimate Connections
|
Mar 04, 2024 |
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74: The Sober Mom Life With Suzanne Warye
|
Feb 26, 2024 |
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73: The Time is Now, Don't Wait Years Before Asking For Help
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Feb 19, 2024 |
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72: Break-Up With Anxiety For Good With Taylor Gendron
|
Feb 12, 2024 |
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71: Love Conquers All, Especially In Recovery
|
Feb 05, 2024 |
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70: Healing From Within: The Power Of Inner Child Work In Sobriety
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Jan 29, 2024 |
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69: Surrendering To Win + Exclusive Peek Into 2 Sober Girls Fun Retreat!
|
Jan 24, 2024 |
|
68: Navigating Sobriety: Signs It's Time for Additional Support
|
Jan 22, 2024 |
|
67: How To Eat To Change How You Drink With Dr. Brooke Scheller
|
Jan 15, 2024 |
|
66: Not Drinking Is The Coolest Thing I’ve Ever Done
|
Jan 08, 2024 |
|
65: Dry January Guide with Gill Tietz, Casey Davidson and Suzanne Warye
|
Dec 30, 2023 |
|
64: Reflect, Release, Renew: Closing the Year with 2 Sober Girls
|
Dec 25, 2023 |
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63: Soulful Notes: Navigating Spirituality in Sobriety
|
Dec 15, 2023 |
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62: Q+A - Will I Still Be Fun Without Alcohol, Handling Friendships When I Get Sober + Fav Part Of Being Sober
|
Dec 11, 2023 |
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61: Subconscious Sobriety And Rewiring Your Response System With Joe Hudson
|
Dec 04, 2023 |
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60: How To Confidently Say NO To The Alcohol In Social Situations
|
Nov 27, 2023 |
|
59: The Power Of Community, Healing and AA and With Kylie (Member Of Sober Girls Mastermind)
|
Nov 20, 2023 |
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58: New + Improved Holidays From Now On, Sober Girls Style!
|
Nov 13, 2023 |
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57: Sober Girls Take NYC: A Day Of Transformation And Self Development
|
Nov 06, 2023 |
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56: Being Drunk - It's Not A Good Look, Regulating Your Nervous System & Sober Parenting
|
Oct 30, 2023 |
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55: Effect of Alcohol on Hormones With Gabrielle Brick
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Oct 16, 2023 |
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54: Vanessa Drew: How To Detox Your Body With The Detox Clay Drink
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Oct 09, 2023 |
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53: It’s Never Too Late To Begin Again
|
Oct 02, 2023 |
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52: "Sometimes You Just Need Rehab," PLUS - Mocktails: Not All AF Drinks Are Created Equal
|
Sep 25, 2023 |
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51: Building Your Sobriety Toolbox, AA, Spiritual Solution, Mind/Body Connection
|
Sep 18, 2023 |
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50: Healthy Tips In Sobriety With Corinne Berry
|
Sep 11, 2023 |
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49: How To Confidently Tell Your Family + Friends That You Have Decided To Quit Alcohol
|
Sep 04, 2023 |
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48: When Drinking Stops Working As A Solution, Peer Pressure + How Moderation Can Be So Damaging
|
Aug 28, 2023 |
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47: Summer Quickie - Demystifying AA & Stepping Into Your Power
|
Jul 14, 2023 |
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46: Becoming The Best Version Of Yourself With Trina - The Retired Party Girl
|
Jun 26, 2023 |
|
45: Empower Yourself With The Wisemen And Reconnect With Your Infinite, Innate Power
|
Jun 19, 2023 |
|
44: Q&A - Divorce, Feeling Blue, Navigating Social Situations + Overcoming Relapses
|
Jun 12, 2023 |
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43: Sober Girls Summer - Empowering Tips To Embrace The Season With Grace, Confidence And Adventure
|
Jun 05, 2023 |
|
42: From Day One to Forever: Strategies for Making Sobriety Stick
|
May 29, 2023 |
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41: Breaking the Cycle: Choosing Sobriety Over New Dependencies
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May 22, 2023 |
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40: A Doctor's Opinion: Psychology Of Addiction With Dr. Erin
|
May 15, 2023 |
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39: Exploring The Relationship Between Alcohol + Mental Health And Strategies For Prioritizing Your Mental Well-Being
|
May 08, 2023 |
|
38: How Waste = Weight (Emotionally + Physically)
|
May 01, 2023 |
|
37: FIRST Girls Night Going Out Sober
|
Apr 24, 2023 |
|
36: Carrie Hiott Richmond On Choosing Sobriety, Spiritual Healing And How Our Mastermind Is Supporting Her Alcohol-Free Journey
|
Apr 17, 2023 |
|
35: Q+A; Important Things To Know In The Beginning Of Sobriety & Socializing When Newly Sober
|
Apr 10, 2023 |
|
34: What Is The Cost Of Drinking
|
Apr 03, 2023 |
|
33: Will I Still Be My Fun Wild Self Without Alcohol?
|
Mar 27, 2023 |
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32: A Doctor's Opinion: How To Talk To Your Kids About Alcohol With Dr. Erin
|
Mar 20, 2023 |
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31: Step Six & Seven | Twelve Steps
|
Mar 13, 2023 |
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30: Emotional Sobriety
|
Mar 06, 2023 |
|
29: Going Alcohol-Free With Elevated Mocktails Ft. Crisp & Crude Founder; Talia Bennick
|
Feb 27, 2023 |
|
28: All The Things: Answering Your Questions, Mocktail Ideas, Healing, AA + What To Do When A Craving Hits
|
Feb 22, 2023 |
|
27. Rock Bottom, Surrendering + Finding Her Passion With Cathy Romano
|
Feb 13, 2023 |
|
26: A Doctor’s Opinion: Illuminating The Mind-Body Consequences Of Alcohol Consumption With Dr. Erin
|
Feb 06, 2023 |
|
25: Alcohol-Free Dating With Tom Bollerman
|
Jan 30, 2023 |
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24: Overcoming Addiction, Depression And Healing Trauma With Gabrielle Brick
|
Jan 23, 2023 |
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23: Alcohol-Free Social Events With Russell Lewis, Owner Of The Beautiful Oceanfront Venue Watermark In Asbury Park, NJ
|
Jan 16, 2023 |
|
22: Getting To The Root Of Why You Drink
|
Jan 16, 2023 |
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21: Focus On What You Want In Life
|
Jan 09, 2023 |
|
20: Better Than Dry January
|
Dec 26, 2022 |
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19: Progress Not Perfection, Start Where You Are + What To Do When You Slip Up
|
Dec 19, 2022 |
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18: Elective Sobriety
|
Dec 12, 2022 |
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17: Step Five | Twelve Steps
|
Dec 05, 2022 |
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16: Choosing To Go Through Holidays Alcohol Free
|
Nov 28, 2022 |
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15: How To Approach A Vacation Alcohol Free
|
Nov 14, 2022 |
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14: What People Think Alcohol Does Vs. What Alcohol Actually Does
|
Oct 31, 2022 |
|
13: You Don't Need To Be An Alcoholic To Rethink Your Relationship With Alcohol
|
Oct 10, 2022 |
|
12: Step Four | Twelve Steps
|
Sep 26, 2022 |
|
11: Sober Point of View with Tom Bollerman
|
Sep 19, 2022 |
|
10: Root of Addiction, Avenues to Healing + Clearing Trauma w/ Joe Hudson
|
Sep 12, 2022 |
|
9: Step Three | Twelve Steps
|
Aug 29, 2022 |
|
8: Step Two | Twelve Steps
|
Aug 22, 2022 |
|
7: Step One | Twelve Steps
|
Aug 15, 2022 |
|
6: Breathwork Practice | 4-7-8 Breath | Reduce Anxiety, Improve Sleep + Digestion
|
Aug 08, 2022 |
|
5: I Put Down The Drink, Now What The Actual F Am I Supposed To Do?
|
Aug 02, 2022 |
|
4: Signs It's Time To Make A Change + How To Build Your Toolbox
|
Jul 25, 2022 |
|
1: About Host Erinn O'Neill
|
Jul 14, 2022 |
|
2: About Host Michaela Horvathova
|
Jul 14, 2022 |
|
3: About 2 Sober Girls Podcast
|
Jul 14, 2022 |