Why Do They Keep Doing That?

By Coach Kelly J

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Episodes: 205

Description

Most people go through life on autopilot, repeating the same patterns they cannot name. They show up in relationships, in careers, in the decisions people make every single day. They do not know why they do what they do. And they definitely do not know why everyone else keeps doing what they do.

My name is Kelly M. Jefferson, PhD. I am a former DOJ and DEA Investigative Intelligence Analyst, trained at the FBI Academy in Quantico, where I spent years reading people in high-stakes environments. I worked wiretaps, overseas embassy operations, and investigations involving drug cartels. That experience gave me something most people never develop: the ability to see patterns in human behavior before others even know they exist.

Now I am a Behavioral Intelligence Strategist. I have proudly transposed that same skillset from the intelligence world into the coaching space and beyond. What I learned in law enforcement is simple but powerful: success is never accidental. It is always a result of patterns. The patterns people operate from determine the results they get. Most people do not see them. I do.

Every episode, I am breaking down a specific pattern. The ones that show up again and again in how people think, how they decide, and how they act. No fluff. No generic advice. Just the patterns, why they exist, and how to work with them instead of against them.

If you want to understand why people, including yourself, keep doing the things they do, this is your show. 

Welcome to "Why Do They Keep Doing That". 


Episode Date
Episode #205: How to Coach a Stuck Client When Advice Isn’t Working
Jul 31, 2026
Episode #204: Will AI Replace Coaches? What Great Coaches Do That AI Can’t
Jul 24, 2026
Episode #203: The Reason Your Best Coaching Content Isn't Attracting Paid Clients
Jul 17, 2026
Episode #202: Interrupt the Pattern: How to Stop Carrying Yesterday Into Today
Jul 03, 2026
Episode #201: The Pattern Beneath Your Indecision: How to Finally Choose
Jun 26, 2026
Episode #200: The Hidden Reason You Feel Busy but Stuck (And How to Take Your Life Back)
Jun 19, 2026
Episode #199: The Pattern That Drains You Even When Life is Working
Jun 12, 2026
Episode #198: Decision Debt: How to Decode the Pattern Holding You Back
Jun 05, 2026
Episode #197: The Cost of Earning What You Already Have. Pattern 22.
May 29, 2026
Episode #196: How to Get Paid Clients FAST (Attracting Clients)
Jan 08, 2026
Episode #195: Wealth Advice That Has Nothing to Do With Money
Nov 11, 2025
Episode #194: You’re Not Overwhelmed. THIS Is The Real Issue. 😳
Nov 10, 2025
Episode #193: How To Build a Solid Coaching Foundation That Leaves a Legacy
Sep 07, 2025
Episode #192: Step One To ABUNDANCE & Overflow!
Jul 07, 2025
Episode #191: Are You Telling God YES or NO? 👀
Jul 06, 2025
Episode #190: Balancing Work & Side Biz: 3 Tips You Need NOW
Jul 05, 2025
Episode #189: STOP Doing This If You're An Entrepreneur - RAW & UNCUT
Jul 04, 2025
Episode #188: The Difference Between Entrepreneurs & Everyone Else
Jul 03, 2025
Episode #187: 3 Things I Wish I'd Known BEFORE Becoming a Coach
Jul 02, 2025
Episode #186: The REAL TRUTH About Successful People
Jul 01, 2025
Episode #185: Are YOU on the Struggle Bus?
Jun 30, 2025
Episode #184: You Won't Believe the Spiritual SEASON You're In Until You Watch This!
Jun 29, 2025
Episode #183: Can You Be Trusted To Multiply What God Has Given You? | Biblical Lessons on Wealth (Ep. 3)
Jun 05, 2025
Episode #182: Why You’re Not Winning Yet
Jun 04, 2025
Episode #181: Are You Hijacking God’s Promise?
Jun 03, 2025
Episode #180: Is God’s Promise Real?
Jun 02, 2025
Episode #179: Biblical Blueprint for Success: Why Most People Fail
Jun 01, 2025
Episode #178: TRUE Obedience Leads to Your Destiny
Apr 23, 2025
Episode #177: Trust the Process Don’t Hijack the Promise
Apr 22, 2025
Episode #176: When Everyone Else Is Winning But You
Apr 21, 2025
Episode #175: Stop Playing Small and Start Multiplying What You Have
Apr 14, 2025
Episode #174: God Expects ROI | The Parable of the Talents | Biblical Lessons on Wealth (Ep. 2 of 3-Part Series)
Apr 12, 2025
Episode #173: Wealth Is Not a Sin—It's a Kingdom Strategy | Biblical Lessons on Wealth (Ep. 1)
Apr 11, 2025
Episode #172: WHY ARE YOU HERE? A Behind The Scenes Coaching Session.
Apr 09, 2025
Episode #171: Are You Afraid To Take The Leap From Therapist To Coach? WATCH THIS!
Apr 08, 2025
Episode #170: THIS is what it takes to WIN
Nov 26, 2024
Episode #169: You Won't Believe the Spiritual SEASON You're In Until You Watch This! #spirituality
Nov 06, 2024
Episode #168: I Tested 31 Days of Live Streaming and Here's What Worked!
Nov 04, 2024
Episode #167: Identity Shifting: The ONE thing that can change your life!
Oct 31, 2024
Episode #166: Are YOU on the Struggle Bus?
Oct 30, 2024
Episode #165: Two Must Read Books For ANY Entrepreneur
Oct 29, 2024
Episode #164: Client Enrollment Secrets You Must Know
Oct 28, 2024
Episode #163: CREATE The Life You Want….RAW & UNCUT
Oct 25, 2024
Episode #162: Success is not convenient
Oct 22, 2024
Episode #161: The REAL TRUTH About Successful People
Oct 21, 2024
Episode #160: The Stages of The Client Journey
Oct 18, 2024
Episode #159: 5 Things You Can Do When a Client Says NO On a Discovery Call
Oct 17, 2024
Episode #148: HOW to KNOW It's time to make your offer
Oct 16, 2024
Episode #149: Unlock Your Divine Assignment & Life Purpose (Act Now)
Oct 16, 2024
Episode #150: Consistency Tips You NEVER Knew
Oct 16, 2024
Episode #151: Balancing Work & Side Biz: 3 Tips You Need NOW
Oct 16, 2024
Episode #152: Wealth Advice That Has Nothing to Do With Money
Oct 16, 2024
Episode #153: STOP Leaving Money on the Table Without Recurring Revenue!
Oct 16, 2024
Episode #154: The Difference Between Entrepreneurs & Everyone Else
Oct 16, 2024
Episode #155: 3 Things I Wish I'd Known BEFORE Becoming a Coach
Oct 16, 2024
Episode #156: 6 Tips For Mompreneurs
Oct 16, 2024
Episode #157: The SHOCKING Truth About 51 Year Old Content Creators in 2024
Oct 16, 2024
Episode #158: The ONLY 2 Ways To Grow Your Brand
Oct 16, 2024
Episode #131: How to get comfortable with sharing your story on social media
Oct 16, 2024
Episode #132: From Corporate To Coach
Oct 16, 2024
Episode #133: How & Why I Use Visualization When Coaching Clients
Oct 16, 2024
Episode #134: From Employee to Entrepreneur: My Mindset Transformation
Oct 16, 2024
Episode #135: STOP Doing This If You're An Entrepreneur - RAW & UNCUT
Oct 16, 2024
Episode #136: Entrepreneur & Family Life: How I Make It Work
Oct 16, 2024
Episode #137: Selling Coaching Programs Faster Than Most: Here’s How I Do It
Oct 16, 2024
Episode #138: High-Ticket Closing Secrets: What the Pros Won’t Share
Oct 16, 2024
Episode #139: Corporate Job vs. Entrepreneurship: What’s the Real Difference?
Oct 16, 2024
Episode #140: STOP Wasting Time on These 5 Things and Hit Five-Figure Months
Oct 16, 2024
Episode #141: 6 Steps To Better Time Management For Entrepreneurs
Oct 16, 2024
Episode #142: Ditch Those Limiting Beliefs And Unlock A Life Of ABUNDANCE
Oct 16, 2024
Episode #143: Turn Followers into PAYING Clients with These 5 Proven Strategies
Oct 16, 2024
Episode #144: Turn Followers into PAYING Clients with These 5 Proven Strategies
Oct 16, 2024
Episode #145: 7 Signs That a Prospect is a Good Fit for Your Coaching Business
Oct 16, 2024
Episode #146: Educator To Coach - Mock Coaching Session
Oct 16, 2024
Episode #147: 3 Powerful Ways to Stand Out as a Coach in a Crowded Market
Oct 16, 2024
Episode #129: "How To Create 5-Figure Launches On Demand" audio book
Oct 16, 2024
Episode #130: Hot Seat Coaching With Coach Kelly J
Oct 16, 2024
Episode #128: The Sweet Tea Podcast with Coach Kelly J ft. Dr. Tonya
Apr 29, 2024
Episode #127: The Sweet Tea Podcast with Coach Kelly J ft. Tiffany Haynes
Apr 26, 2024
Episode #126: How is a Corporate Job Different Than Being An Entrepreneur
Apr 19, 2024
Episode #125: How I Went From An Employee Mindset To An Entrepreneur Mindset
Apr 15, 2024
Episode #124: How I balance Home Life & Entrepreneurship
Apr 12, 2024
Episode #123: Unlock Success: The Simple Path to Enroll More Clients
Apr 08, 2024
Episode #122: The Secret to High Ticket Closing That Most Entrepreneurs Won't Tell You
Apr 01, 2024
Episode #121: 5 Things to Stop Doing if you want to reach Five Figure Months as an Entrepreneur
Mar 22, 2024
Episode #120: 7 Ways To Know if a Prospect is a Good Fit as a Client
Mar 18, 2024
Episode #119: The Pension Dilemma: What Are You Sacrificing?
Mar 15, 2024
Episode #118: 10-Day Marketing Campaign For Online Businesses
Mar 11, 2024
Episode #117: How To Build a Solid Coaching Foundation
Mar 08, 2024
Episode #116: 5 Tips on Turning Followers Into Clients in 2024
Mar 04, 2024
Episode #115: Coaching secrets: Standing out in a crowded market
Mar 01, 2024
Episode #114: Discover the 5 Essential Identities of a Top-Notch Coach!
Feb 26, 2024
Episode #113: Love & Laughter - Black Family Spends Christmas in Mexico
Feb 23, 2024
Episode 112: The Importance of Choosing The Right Mate As an Entrepreneur
Feb 19, 2024
Episode #111: Raising Rich Kids_ Part Three - The Role of Privilege & Responsibility
Feb 16, 2024
Episode #110: Real Coaches, Real Success_ LIVE Success Story with Kelli Poole
Feb 12, 2024
Episode #109: Raising RICH KIDS_ Part Two - Financial Literacy For Kids
Feb 09, 2024
Episode #108: Conquer self-doubt_ Overcoming imposter syndrome for coaches
Feb 05, 2024
Episode #107: Raising RICH KIDS_ Part One_ Wealth & Values
Feb 02, 2024
Episode #106: WATCH THIS BEFORE Going Into High Ticket Coaching or Consulting!
Jan 29, 2024
Episode #105: 7 Biggest Mistakes Coaches Make When Starting Their Business
Jan 26, 2024
Episode #104: Discover Mindfulness through Guided Meditation on the Five Senses
Jan 22, 2024
Episode #103: Dishonest pricing...don't do it!
Jan 19, 2024
Episode #102: Breaking the pattern_ Redefining the value of relatives advice
Jan 15, 2024
Episode #101: Should Coaches Build a Personal Brand
Jan 12, 2024
Episode #100: How do you know when its Gods voice
Jan 08, 2024
Episode #99: How To Skyrocket Your Coaching Career
Jan 05, 2024
Episode #98: Random thoughts on raising ‘rich kids’
Jan 01, 2024
Episode #97: THIS Is The First Thing To Learn When You Hire A Mentor
Dec 29, 2023
Episode #96: How to increase the show up rate on free webinars - Part 2
Dec 25, 2023
Episode #95: How to increase the show up rate on free webinars - Part One
Dec 22, 2023
Episode #94: How to start a life coaching business - The 6 Key Areas To Focus On
Dec 18, 2023
Episode #93: Coaching Fails_ Learn from These 3 Common Mistakes
Dec 15, 2023
Episode #92: How long does it take to start getting paid as a life coach_
Dec 11, 2023
Episode #91: Coach Kelly J is live in Jamaica
Dec 08, 2023
Episode #90: The Surprising Truth About Guaranteeing Results to Clients
Dec 04, 2023
Episode #89: The Unexpected Path to Finding Love_ Embracing Your Authenticity
Dec 01, 2023
Episode #88: The FIRST thing to consider when planning a client conference or retreat
Nov 27, 2023
Episode #87: Beyond Yourself: Unleashing the True Potential of Your Divine Assignment
Nov 20, 2023
Episode #86: Transforming Your Life: Embrace the Next Season of EXPANSION
Nov 17, 2023
Episode #85: 10 Tips to Consider for An International Client Retreat
Nov 15, 2023
Episode #84: The Power of Asking Questions as a Coach
Oct 23, 2023
Episode #83: Hot Seat Coaching: What Do You Do If Your Clients Don’t Get The Results From Your Program?
Sep 04, 2023
Episode #82: Hot Seat Coaching - "How Do I Stop Spending So Much Time With Clients Individually?"
Aug 29, 2023
Episode #81: Should Coaches Have an Application To Work With Them?
Jul 31, 2023
Episode #80: The Real Reasons WHY Coaches Have a Hard Time Raising Their Prices!
Jul 24, 2023
Episode #79: How to Generate Revenue With Your Creativity!
Jul 17, 2023
Episode #78: Let's Talk About Boundaries! (Stress, Breaking Generational Cycles, Getting Help)
Jul 10, 2023
Episode #77: Should Coaches Have an Application To Work With Them?
Jul 03, 2023
Episode #76: 7 BIG Mistakes Seasoned Coaches Make
Jun 27, 2023
Episode #75: How to Discover Your Purpose as a Coach
Feb 26, 2023
Episode #74: 5 Ways To Know You Are Living Out Of Alignment
Feb 25, 2023
Episode #73: The REAL Reason Most People Are Not Successful
Feb 24, 2023
Episode #72: 5 Ways to Scale ANY Coaching Business
Feb 23, 2023
Episode #71: 10 Things That Keep Coaches and Consultants From 7+ Figures
Feb 21, 2023
Episode #70: Things Every New Life Coach Should Know
Feb 20, 2023
Episode #69: Last Year In Your 40? Listen Up...
Feb 19, 2023
Episode #68: 5 Things I Learned In A One-Day Mastermind
Feb 18, 2023
Episode #67: The REAL Reasons That Are Keeping You From Your Next Level
Feb 17, 2023
Episode #66: Why Make Yourself Choose? Living in a BOTH Mentality.
Feb 16, 2023
Episode #65: The Truth about Building your Legacy
Feb 15, 2023
Episode #64: How to Become an Authority Figure as a Coach
Feb 13, 2023
Episode #63: Are you Nervous about Switching up your Coaching Niche?
Feb 12, 2023
Episode #62: 7 Ways Group Coaching CHANGED MY LIFE!
Feb 11, 2023
Episode #61: 3 Quick Ways to Make Money as a Coach
Feb 09, 2023
Episode #60: Overcoming the Doubt of Group Coaching
Feb 08, 2023
Episode #59: One-on-One Coaching vs. Group Coaching
Feb 07, 2023
Episode #58: Normalize Expecting More for Yourself
Feb 06, 2023
Episode #57: My Prospect to Finding Soulmate Clients
Feb 05, 2023
Episode #56: The Mindset of a Life Coach
Feb 04, 2023
Episode #55: Making Your Mark on the World
Feb 03, 2023
Episode #54: Investing in Yourself
Feb 02, 2023
Episode #53: I Made 100k in 1 Day and You Can Too!
Feb 01, 2023
Episode #52: Are you Making Waves in Your Career?
Jan 31, 2023
Episode #51: What Does it Mean to be a Coach?
Jan 30, 2023
Episode #50: The 7 Key Factors to Client Attraction
Jan 29, 2023
Episode #49: You're a Sales Person even if you Don't Know It
Jan 26, 2023
Episode #48: Are You Searching for Purpose...
Jan 25, 2023
Episode #47: The ONE Things Coaches Need to Know about Fulfillment
Jan 24, 2023
Episode #46: My Highest Grossing Revenue Year
Jan 23, 2023
Episode #45: Full Circle Moments
Jan 22, 2023
Episode #44: The Things I Love the Most About Group Coaching
Jan 21, 2023
Episode #43: Let's Talk about All Things Coaching..,
Jan 20, 2023
Episode #42: The ONE BIG Thing You Can Do to Increase Client Enrollment
Dec 07, 2021
Episode #40: The Real Reason for NO or LOW Enrollments in your Coaching Program
Dec 03, 2021
Episode #41: 8 Steps to DECIDE which of your talents to start with to launch your coaching business
Dec 03, 2021
Episode #39: 3 Mistakes Coaches Make and How to Prevent Them
Sep 17, 2021
Episode #38: 5 Things that Prevent Coaches from Going to Their Next Level
Sep 16, 2021
Episode #36: 7 Ways to Know if Life Coaching is Ideal for You
Jul 09, 2021
Episode #37: 10 Ways YOU can take the leap into entrepreneurship with a full time career
Jul 09, 2021
Episode #34: 10 Tips EVERY New Coach Should Know
May 15, 2021
Episode #35: 10 Things Every Coach Should Know
May 15, 2021
Episode #33: Lets Talk About Choices...
May 12, 2021
Episode #32: The Choices We Make Lead To The Lives We Live
May 12, 2021
Episode #29: First Steps to Becoming a Coach
May 11, 2021
Episode #30: Becoming a Life Coach
May 11, 2021
Episode #31: 3 Ways to Become an Asset
May 11, 2021
Episode #28: 3 'Must Know' Myths In The Coaching Industry
Apr 22, 2021
Episode #27: The Easiest Way to 5-Figure Launches
Apr 20, 2021
Episode #26: The REAL Thing that Moves the Needle in your Business as a Personal Brand
Apr 15, 2021
Episode #22: The 6 KEY areas of a Solid Coaching Business
Apr 14, 2021
Episode #23: How to Start an Online Group to Grow your Business
Apr 14, 2021
Episode #24: The 3 Reasons your Coaching Program is NOT Selling
Apr 14, 2021
Episode #25: How to Seal the Deal on your Discovery Call
Apr 14, 2021
Episode #21: How to Set Yourself Apart from the Competition
Feb 23, 2021
Episode #20: The 3 Reasons your Coaching Program is NOT getting Enrollments
Feb 17, 2021
Episode #19: 5 Quick Tips for Overcoming Fear
Feb 16, 2021
Episode #18: 10 Things Coaches Need To Scale Their Business
Feb 02, 2021
Episode #13: Online Course Creation
Dec 29, 2020
Episode #14: The Structure you NEED to Scale your Coaching Business
Dec 29, 2020
Episode #15: Are WE Culturally More Afraid to take Risks?
Dec 29, 2020
Episode #16: The Role 'Social Currency' Plays in Your Business
Dec 29, 2020
Episode #17: The 3 Secrets To Creating an Awesome Coaching Program
Dec 29, 2020
Episode #12: 5 Ways to get More Clients without Working more Hours
Dec 29, 2020
Episode #11: Is your Business Selling a REAL Transformation ?
Dec 01, 2020
Episode #10: Where to start as a Coach
Nov 17, 2020
Episode #9: Did you know...Your skillset matters less than you think?
Oct 27, 2020
Episode #8: Did You Know Your Skillset Matters Less than You Think?
Oct 26, 2020
Episode #7: 5 Steps To Build Your Coaching Business
Oct 26, 2020
Episode #6: How to Find the Perfect Clients
Sep 29, 2020
Episode #5: The Thing You MUST Do Before Creating a Website
Sep 20, 2020
Episode #4: 8 Powerful Questions You Can Ask During a Laser Coaching Session
Sep 03, 2020
Episode #3: Listen to THIS if You're Thinking About Switching your Coaching Niche
Sep 02, 2020
Episode #2: The BIG DILEMMA of a New Life Coach!
Apr 20, 2020
Episode #1: Finding your purpose and exactly HOW to do it.
Sep 14, 2019