What Waist?
By Akilah Harper
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Image by Akilah Harper
Category: Fitness
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Episodes: 9
Description
What Waist? - A Black woman’s guide to losing and maintaining her weight in the real world.
| Episode | Date |
|---|---|
|
Episode 8: When life starts F*%^ING lifeing
|
Nov 11, 2022 |
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Episode 7: B*#!h Love Yourself, I promise you're dope af!
|
Oct 14, 2022 |
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Episode 6: Eating my F*ck^#g Feelings, Binge Eating, and Food Addiction
|
Sep 30, 2022 |
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Episode 5: #TeamDotheMost - 5 Ways to Track Your Progress
|
Sep 16, 2022 |
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Episode 4: Cookouts & Family (AKA Mind YA Business Auntie)
|
Sep 02, 2022 |
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Episode 3: Right Now vs Forever. Are you gone keep that s#*t up?!
|
Aug 19, 2022 |
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Episode 2: Motivation is Bulls#$t but Consistency is BAE
|
Aug 05, 2022 |
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Episode 1: From 272 lbs to 150 lbs
|
Aug 05, 2022 |
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What Waist? (Trailer)
|
Jul 18, 2022 |