The Principles of Performance
By The Principles of Performance
Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Image by The Principles of Performance
Category: Fitness
Open in Apple Podcasts
Open RSS feed
Open Website
Rate for this podcast
Subscribers: 0
Reviews: 0
Episodes: 100
Description
Discussing the art and science of optimal health, fitness and performance
| Episode | Date |
|---|---|
|
Podcast 093 – ACL Injury Rehab and Return to Sport with Scott Duggan
|
May 07, 2024 |
|
Podcast 092 – ELDOA, Movement and Mobility with Dan Hellman
|
Apr 30, 2024 |
|
Podcast 091 – Winning the Fight Game with Joe Lauzon
|
Apr 23, 2024 |
|
Podcast 090 – Movement and Functional Wellness with Dr. Lee Burton
|
Apr 16, 2024 |
|
Podcast 089 – An Inside Look at an NFL Career with Matt Chatham
|
Apr 09, 2024 |
|
Podcast 088 – Training to Be Ready to Go with Dan John
|
Apr 04, 2024 |
|
Podcast 087 – Nutrition for High Performance with Pratik Patel
|
Mar 26, 2024 |
|
Podcast 086 – Fit for the Links: Pain Free Golf Performance with Dan Swinscoe
|
Mar 19, 2024 |
|
Podcast 085 – A Roadmap for Modern Sports Injuries with Dr. Christopher Ahmad
|
Mar 13, 2024 |
|
Podcast 084 – Building Them Up: Beyond Sets and Reps with Andy McCloy
|
Mar 06, 2024 |
|
Diets, Hormones, Biohacking and More: Fact vs Fiction with Dr. Doriana Parkin
|
Feb 27, 2024 |
|
Podcast 082 – The Highs and Lows of Being a Star Athlete with Giuseppe Rossi
|
Feb 20, 2024 |
|
Podcast 081 – Listener Q&A with Eric and Mike
|
Feb 13, 2024 |
|
Podcast 080 – Old School Training and the Modern Day Athlete with Zach Even Esh
|
Feb 07, 2024 |
|
Podcast 079 – The Fitness Education Journey with Diane Vives
|
Jan 31, 2024 |
|
Podcast 078 – The Science of Sleep with Nick Lambe – The Sleep Coach
|
Jan 24, 2024 |
|
Podcast 077 – Success and Sustainability in Physical Therapy with Dr. Kyle Balzer
|
Jan 17, 2024 |
|
Podcast 076 – The New Client Experience with Eric and Mike
|
Jan 11, 2024 |
|
Podcast 075 – Fitness for Unicorns with Mark Fisher
|
Jan 02, 2024 |
|
Podcast 074 – Training and Developing Quarterbacks with Chris Johnston
|
Dec 27, 2023 |
|
Podcast 073 – Chiropractic Care and Women in Sports Medicine with Dr. Lisa Thomson
|
Dec 19, 2023 |
|
Recovery and Being Good to Go with Christie Aschwanden
|
Dec 13, 2023 |
|
Podcast 071 – Concierge Rehab and Therapy with Dr. Jimmy Yuan
|
Dec 05, 2023 |
|
Podcast 070 – Lessons from a Lifetime in Fitness and Performance with Mike Boyle
|
Nov 28, 2023 |
|
Podcast 069 – Addressing Low Back Issues with Dr. Kyle Matsel
|
Nov 21, 2023 |
|
Podcast 068 – Changing the Way Fitness is Done with Alwyn Cosgrove
|
Nov 14, 2023 |
|
Podcast 064 – The Optimal Development Model with Dr. Rob Butler
|
Nov 07, 2023 |
|
Podcast 066 – Nutrition, Habits and Being a Change Maker
|
Oct 31, 2023 |
|
Podcast 065 – An Integrative Approach to Rehab and Training with Michael Mullin
|
Oct 24, 2023 |
|
Podcast 067 – Programming Warmups with Eric and Mike
|
Oct 18, 2023 |
|
Podcast 063 – Business Models for Fitness Professionals with Michael Campanella
|
Oct 11, 2023 |
|
Podcast 062 – A New Approach to Physical Therapy with Dr. Meghan Helwig
|
Oct 04, 2023 |
|
Podcast 061 – The Fitness Client Journey with Eric and Mike
|
Sep 26, 2023 |
|
Podcast 060 – Long Term Athletic Development with Milo Bryant
|
Sep 19, 2023 |
|
Podcast 059 – The Truth About Training Superstars and Superhumans
|
Sep 14, 2023 |
|
Podcast 058 – You CAN Teach Speed with Duane Carlisle
|
Sep 06, 2023 |
|
Podcast 056 – Championship Nutrition with George Lockhart
|
Aug 31, 2023 |
|
Podcast 057 – Sleep, Sports Science and More with Dr. Brandon Marcello
|
Aug 23, 2023 |
|
Podcast 055 – Systems for Performance and Culture in High School with Kevin Vanderbush
|
Aug 08, 2023 |
|
Podcast 054 – The Art of High Performance Training with Eric Cressey
|
Aug 01, 2023 |
|
Podcast 053 – Unbreakable Strength with Dr. Mike Hartle
|
Jul 25, 2023 |
|
Podcast 052 – Visual Psychology with Tony Abbatine
|
Jul 18, 2023 |
|
Podcast 051 – Intent: A Practical Approach to Sport Science with Devan McConnell
|
Jul 11, 2023 |
|
Podcast 050 – Conditioning, Recovery and Performance with Joel Jamieson
|
Jul 04, 2023 |
|
Podcast 049 – Fit to Speak with Jenny Rearick
|
Jun 27, 2023 |
|
Podcast 048 – Built to Move with Dr. Kelly Starrett
|
Jun 22, 2023 |
|
Podcast 047 – PEAK Performance: Health/Nutrition/Recovery/Mindset with Dr. Marc Bubbs
|
Jun 14, 2023 |
|
Podcast 046 – A Better Youth Sports Model with Steve Jones
|
Jun 07, 2023 |
|
Podcast 045 – Endure: Exploring the Boundaries of Human Performance with Alex Hutchinson
|
May 31, 2023 |
|
Podcast 044 – Building Rotational Power for Sports with Jason Glass
|
May 23, 2023 |
|
Podcast 044 - Building Rotational Power for Sports with Jason Glass
|
May 23, 2023 |
|
Podcast 043 – Developing High School Athletes with Paul Kolody
|
May 16, 2023 |
|
Podcast 043 - Developing High School Athletes with Paul Kolody
|
May 16, 2023 |
|
Podcast 042 – Up to Speed: The Science of Women Athletes with Christine Yu
|
May 10, 2023 |
|
Podcast 042 - Up to Speed: The Science of Women Athletes with Christine Yu
|
May 10, 2023 |
|
Podcast 041 – Heart Rate Variability (HRV) with Don Moxley
|
May 02, 2023 |
|
Podcast 041 - Heart Rate Variability (HRV) with Don Moxley
|
May 02, 2023 |
|
Podcast 040 – A Different Perspective to Performance with Mike Guadango
|
Apr 25, 2023 |
|
Podcast 040 - A Different Perspective to Performance with Mike Guadango
|
Apr 25, 2023 |
|
Podcast 039 - The Foot, Foundations and Function with Dr. Emily Splichal
|
Apr 18, 2023 |
|
Podcast 039 – The Foot, Foundations and Function with Dr. Emily Splichal
|
Apr 18, 2023 |
|
Podcast 038 – Building the “Big 3” and Strength for Life with Joe McAuliffe
|
Apr 14, 2023 |
|
Podcast 038 - Building the "Big 3" and Strength for Life with Joe McAuliffe
|
Apr 11, 2023 |
|
Podcast 037 - Back to 100 Percent: Recovering from Injury Physically & Psychologically with Luke Bongiorno
|
Apr 04, 2023 |
|
Podcast 036 - Leadership, Courage and Culture in Sports and Beyond with Jeremy Boone
|
Mar 28, 2023 |
|
Podcast 035 - Total Transformation: Your Body, Business and Your Life with Luka Hocevar
|
Mar 21, 2023 |
|
Podcast 034 - The Psychology of Exercise and Why We Struggle to Succeed
|
Mar 14, 2023 |
|
Podcast 033 - The Art of Coaching: How to Connect and Build a Tribe with Rebekah Gold
|
Mar 08, 2023 |
|
Podcast 032-Defying Science: Inspiring Stories & Lessons in Movement w/Steve Cairns & Crispin Barker
|
Mar 01, 2023 |
|
Podcast 031 - Resistance Training Research with Max Coleman
|
Feb 23, 2023 |
|
Podcast 030 - How Your Anatomy Impacts Your Training and Function with Dr. Kathy Dooley
|
Feb 16, 2023 |
|
Podcast 029 - Training for Obstacle Course Racing with Mike Deibler
|
Feb 10, 2023 |
|
Podcast 028 - Sports Science: What We Know and What We Don't with Lance Walker
|
Feb 02, 2023 |
|
Podcast 027 - YOU are Your Business: How to Succeed in the Fitness Industry with Vince Gabriele
|
Jan 26, 2023 |
|
Podcast 026 - Blood Flow Restriction Training with Jeremy Loenneke
|
Jan 17, 2023 |
|
Podcast 025 - Zone 2, Breathing and Showing Up Everyday with Michael Crandall
|
Jan 11, 2023 |
|
Podcast 024 - Bodybuilding: The Sport, Training and Lifestyle with Vinny Galanti
|
Jan 05, 2023 |
|
Podcast 023 - Strong, Fit and Resilient with Brett Jones
|
Dec 28, 2022 |
|
Podcast 022 - How to Write Workouts that Work with Tony Gentilcore
|
Dec 21, 2022 |
|
021 - General Horseplay - Developing Athletes from Youth to Pro with Jon Torine
|
Dec 13, 2022 |
|
020 - The Future of the Fitness Industry with Geralyn Coopersmith
|
Dec 06, 2022 |
|
019 - Movement and Your Health with Dr. Perry Nickelston
|
Nov 30, 2022 |
|
018 - Yoga in Sports Performance with Gwen Lawrence
|
Nov 22, 2022 |
|
017 - Built for Speed with Derek Hansen
|
Nov 16, 2022 |
|
016 - A New Approach to Warmups and the Gamification of Training with Rett Larson
|
Nov 08, 2022 |
|
015 - When, Where and How Movement Matters with Greg Dea
|
Nov 01, 2022 |
|
014 - The Bigger Picture in Fitness with Dr. John Rusin
|
Oct 25, 2022 |
|
013 - What Makes a Great Strength Coach or Fitness Pro with Kevin Carr
|
Oct 18, 2022 |
|
012 - Training and Treating Baseball Athletes with Dr. Ryan Buccafurni
|
Oct 11, 2022 |
|
011 - Engineering Athletes with Dr. Greg Rose
|
Oct 05, 2022 |
|
010 - Listener Q&A with Eric and Mike
|
Sep 27, 2022 |
|
009 - Mental Health and Being Anti-Fragile with Dr. Adam Wright and Dr. Nick Holton
|
Sep 20, 2022 |
|
008 - Speed, Agility and Fixing Youth Sports with Lee Taft
|
Sep 13, 2022 |
|
007 - Training=Rehab and More with Dr. Charlie Weingroff
|
Sep 06, 2022 |
|
006 - A Team Approach to Training and Rehab with Dr. Anthony Vittese
|
Aug 30, 2022 |
|
005 - The Business of Movement with Gray Cook
|
Aug 23, 2022 |
|
Episode 004 - Discussing Research with Dr. Michael D'Agati
|
Aug 10, 2022 |
|
003 - Exercise Selection
|
Aug 02, 2022 |
|
002 - Programming for Your Facility
|
Jul 26, 2022 |
|
#001 - Top 10 Programming Mistakes
|
Jul 18, 2022 |