Get Personal with Dr. Kris

By Kris Wallace, NMD

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Category: Nutrition

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Episodes: 37

Description

On Get Personal with Dr. Kris, Kris Wallace, NMD, shares the knowledge she's gained from her 30+ years working in the health field including her work as a naturopathic physician, to help people get to the root cause of their health issues. Whether it's anxiety, hormonal imbalance, thyroid dysfunction or weight challenges, she covers how to diagnose, treat and recover from a variety of ailments that leave people feeling helpless. Tune in and join a community of people who are ready to have their health questions answered by being unafraid to get personal.


Episode Date
From Burnout to Balance: Stress Management Tips with Counselor Keira Kielmeyer
May 10, 2024
Whole30, 75 Hard, and How to Know When a Health Challenge Is Right for You
Apr 16, 2024
How to Change Your Mindset for Healing
Mar 19, 2024
Did you know there could be fish bladder in your wine? — How to make healthier wine choices
Feb 27, 2024
All Things Perimenopause—the Life Stage We Don’t Talk About Enough
Feb 13, 2024
Jenn’s Story: A Shocking Diabetes Diagnosis, Stubborn Weight, and a Whole Body Recovery
Jan 30, 2024
How to Lose Weight When Nothing Seems to Work: Insulin Resistance, Nutrition, Stress
Jan 16, 2024
Looking Back on 2023: The Year of Semaglutide
Jan 02, 2024
Sex, Libido and Relationships: Natural Solutions in Your 30’s, 40’s, 50’s and Beyond
Nov 27, 2023
Staying Healthy as a Busy Mom and Entrepreneur
Oct 26, 2023
"Nature's Ozempic" and Other Natural Supplements for Weight Loss and Gut Health
Sep 26, 2023
Questions From the Boys: Top “Micro-Habits” for Health, Alcohol in Moderation, Testosterone Treatments, Intermittent Fasting, and More
Sep 11, 2023
Beyond Semaglutide: An Overview of Peptides for Building Muscle, Brain Health, Skin, and More
Aug 21, 2023
Is Hormone Balancing a Myth?
Jul 31, 2023
Finding Great Supplements, with Jigsaw Health’s Patrick Sullivan Jr.
Jun 13, 2023
How To Find the Best CBD Products, with Jessica Dory
May 29, 2023
Becoming a Fit Mother, With Health Habits You Can Really Follow
May 14, 2023
Hormones 101
Apr 28, 2023
Cycle Syncing 101
Apr 10, 2023
Social Media Health Trends: Cold Plunging, Mouth Taping, and Functional Mushrooms
Mar 27, 2023
Semaglutide Patient Experiences
Mar 13, 2023
Everything You Need to Know About Semaglutide, AKA Ozempic and Wegovy
Feb 27, 2023
Hailey's Health Journey Pt. 2
Feb 13, 2023
My Own Path to Naturopathic Medicine Pt. 2
Jan 30, 2023
My Own Path to Naturopathic Medicine, Part 1
Jan 16, 2023
3 Tips for a Healthier and Happier 2023
Jan 02, 2023
Prioritizing Yourself and Your Health, with Andrea Laughlin
Dec 11, 2022
Seed Cycling with Kate Morton of Funk It Wellness
Nov 28, 2022
Hailey Has Hope Again: A New Patient Recording
Nov 14, 2022
The Daily Habits of a Naturopathic Doctor
Oct 31, 2022
Mythbusting Naturopathic Medicine with Dr. Courtney Cronin
Oct 10, 2022
Balancing Motherhood, Hormones & Nutrition
Sep 22, 2022
Carol’s Story: Why She Chose Natural Medicine
Sep 09, 2022
The Next Step: What Your Labs Reveal About Your Health
Aug 26, 2022
The First Step Towards Reclaiming Your Health
Aug 11, 2022
Let's Get Personal
Jul 28, 2022
Trailer
Jul 18, 2022