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On Get Personal with Dr. Kris, Kris Wallace, NMD, shares the knowledge she's gained from her 30+ years working in the health field including her work as a naturopathic physician, to help people get to the root cause of their health issues. Whether it's anxiety, hormonal imbalance, thyroid dysfunction or weight challenges, she covers how to diagnose, treat and recover from a variety of ailments that leave people feeling helpless. Tune in and join a community of people who are ready to have their health questions answered by being unafraid to get personal.
Episode | Date |
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From Burnout to Balance: Stress Management Tips with Counselor Keira Kielmeyer
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May 10, 2024 |
Whole30, 75 Hard, and How to Know When a Health Challenge Is Right for You
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Apr 16, 2024 |
How to Change Your Mindset for Healing
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Mar 19, 2024 |
Did you know there could be fish bladder in your wine? — How to make healthier wine choices
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Feb 27, 2024 |
All Things Perimenopause—the Life Stage We Don’t Talk About Enough
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Feb 13, 2024 |
Jenn’s Story: A Shocking Diabetes Diagnosis, Stubborn Weight, and a Whole Body Recovery
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Jan 30, 2024 |
How to Lose Weight When Nothing Seems to Work: Insulin Resistance, Nutrition, Stress
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Jan 16, 2024 |
Looking Back on 2023: The Year of Semaglutide
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Jan 02, 2024 |
Sex, Libido and Relationships: Natural Solutions in Your 30’s, 40’s, 50’s and Beyond
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Nov 27, 2023 |
Staying Healthy as a Busy Mom and Entrepreneur
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Oct 26, 2023 |
"Nature's Ozempic" and Other Natural Supplements for Weight Loss and Gut Health
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Sep 26, 2023 |
Questions From the Boys: Top “Micro-Habits” for Health, Alcohol in Moderation, Testosterone Treatments, Intermittent Fasting, and More
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Sep 11, 2023 |
Beyond Semaglutide: An Overview of Peptides for Building Muscle, Brain Health, Skin, and More
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Aug 21, 2023 |
Is Hormone Balancing a Myth?
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Jul 31, 2023 |
Finding Great Supplements, with Jigsaw Health’s Patrick Sullivan Jr.
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Jun 13, 2023 |
How To Find the Best CBD Products, with Jessica Dory
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May 29, 2023 |
Becoming a Fit Mother, With Health Habits You Can Really Follow
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May 14, 2023 |
Hormones 101
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Apr 28, 2023 |
Cycle Syncing 101
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Apr 10, 2023 |
Social Media Health Trends: Cold Plunging, Mouth Taping, and Functional Mushrooms
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Mar 27, 2023 |
Semaglutide Patient Experiences
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Mar 13, 2023 |
Everything You Need to Know About Semaglutide, AKA Ozempic and Wegovy
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Feb 27, 2023 |
Hailey's Health Journey Pt. 2
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Feb 13, 2023 |
My Own Path to Naturopathic Medicine Pt. 2
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Jan 30, 2023 |
My Own Path to Naturopathic Medicine, Part 1
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Jan 16, 2023 |
3 Tips for a Healthier and Happier 2023
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Jan 02, 2023 |
Prioritizing Yourself and Your Health, with Andrea Laughlin
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Dec 11, 2022 |
Seed Cycling with Kate Morton of Funk It Wellness
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Nov 28, 2022 |
Hailey Has Hope Again: A New Patient Recording
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Nov 14, 2022 |
The Daily Habits of a Naturopathic Doctor
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Oct 31, 2022 |
Mythbusting Naturopathic Medicine with Dr. Courtney Cronin
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Oct 10, 2022 |
Balancing Motherhood, Hormones & Nutrition
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Sep 22, 2022 |
Carol’s Story: Why She Chose Natural Medicine
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Sep 09, 2022 |
The Next Step: What Your Labs Reveal About Your Health
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Aug 26, 2022 |
The First Step Towards Reclaiming Your Health
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Aug 11, 2022 |
Let's Get Personal
|
Jul 28, 2022 |
Trailer
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Jul 18, 2022 |