Shadow Corner

By Sayen Gates

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Category: Spirituality

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Episodes: 38

Description

Welcome to Shadow Corner Podcast, a reflective space for those ready to meet themselves honestly and do the inner work that leads to real transformation. This podcast is for anyone navigating self-discovery, emotional growth, and the process of unlearning patterns that no longer serve them.

We explore the unseen layers of the self — the beliefs, habits, emotional wounds, and inherited narratives that quietly shape our lives. Through thoughtful conversations, solo reflections, and grounded insight, each episode invites you to deconstruct old foundations so you can rebuild with intention, clarity, and self-trust.

This is not about perfection or quick fixes. It’s about accountability, awareness, and learning how to sit with yourself without judgment. We talk about personal growth, emotional intelligence, boundaries, identity, healing cycles, and what it truly means to live authentically in a world that often rewards disconnection.

Shadow Corner is a space where truth is honored, curiosity is encouraged, and growth is allowed to be messy, honest, and human. If you’re ready to reflect, challenge what you’ve been taught, and create a life that aligns with who you actually are — you’re in the right place.

Let’s do the work, together.


Episode Date
Living Beyond Trauma: Healing, Empathy, & Legacy
Apr 08, 2026
Unshakable: How to Build Emotional Resilience
Mar 11, 2026
Crushing Your Money Goals: Debt, Who? We Don’t Know Her!
Mar 04, 2026
Sacred Disruption: Leading with Integrity, Unity, and Soul
Feb 25, 2026
From Compost to Consciousness: Finding Joy that Uplifts the Soul
Feb 18, 2026
From Healing to Connection w/ Xanet Pailet
Feb 11, 2026
Beyond the Label: The Shadow Side of Diagnosis
Feb 04, 2026
Healing Beyond Grief: The Journey to Emotional Freedom with Ann Hince
Jan 28, 2026
Breaking Through The Shadow into the Light
Jan 21, 2026
Healing Beyond Medicine: The Power of Holistic Health in Cancer Survival
Jan 15, 2026
Silent Recovery: The Role of Sleep w/ Tim Thomas
Dec 09, 2025
Unlocking Mindfulness & Healing w/ Dean Graves
Dec 02, 2025
Mind, Body Spirit: The Spirit of Health w/ Christian Elliot
Nov 25, 2025
Men’s Healing & Growth: Why the Old Ways No Longer Work w/ Jason Lange
Nov 24, 2025
Mind, Body & Spirit: A Deep Detox w/ Cris Toto (Body)
Apr 04, 2025
Mind, Body & Spirit: From Unstuck to Unstoppable w/ Patricia Stepler (Mind)
Apr 02, 2025
Projection, Expectation, and Side effects w/ Tia Wolfe
Mar 25, 2025
Change. Transformation. Hope
Jan 24, 2025
Inside the Shadows: An Interview with Sayen Gates on Shadow Corner
Jan 07, 2025
Looking Back, Moving Forward: Final Thoughts on 2023
Dec 18, 2024
Building Resilience: Tackling Disruptions and Pitfalls in Foundation 101 Pt.II
Jan 08, 2024
Wholeness in Foundation 101: Inner, Outer, and Beyond Pt.III
Jan 08, 2024
Starting Strong: Foundation Building 101
Jan 08, 2024
December Session Update & Series Introduction
Jan 08, 2024
Patterns & Trigger Warnings: Do You Know Yours?
Nov 28, 2023
How Much Access Are You Giving?
Nov 14, 2023
Top Books to start the Journey: Mind. Body. Spirit
Oct 31, 2023
Permission to Feel: Forgiveness + Peace
Oct 17, 2023
Showing Up: Perspectives On Cancer - Shadow Corner Drop-In Event
Oct 16, 2023
There's Levels to all of this: Rate Yourself Honestly
Oct 03, 2023
Overextended & Burnt - Out
Jun 20, 2023
Chasing Past Shadows
Jun 07, 2023
Legacy Of Pain Pt.III: Forgiveness & Closure
Apr 05, 2023
Legacy Of Pain Part II: Trust, Honesty, & Safe Space
Mar 15, 2023
Legacy Of Pain Series Part l
Nov 30, 2022
Lets Play a Game
Sep 06, 2022
Introduction To Shadow Corner
Aug 23, 2022
Coming soon August 22,2022
Jul 20, 2022