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Welcome to Shadow Corner Podcast, a reflective space for those ready to meet themselves honestly and do the inner work that leads to real transformation. This podcast is for anyone navigating self-discovery, emotional growth, and the process of unlearning patterns that no longer serve them.
We explore the unseen layers of the self — the beliefs, habits, emotional wounds, and inherited narratives that quietly shape our lives. Through thoughtful conversations, solo reflections, and grounded insight, each episode invites you to deconstruct old foundations so you can rebuild with intention, clarity, and self-trust.
This is not about perfection or quick fixes. It’s about accountability, awareness, and learning how to sit with yourself without judgment. We talk about personal growth, emotional intelligence, boundaries, identity, healing cycles, and what it truly means to live authentically in a world that often rewards disconnection.
Shadow Corner is a space where truth is honored, curiosity is encouraged, and growth is allowed to be messy, honest, and human. If you’re ready to reflect, challenge what you’ve been taught, and create a life that aligns with who you actually are — you’re in the right place.
Let’s do the work, together.
| Episode | Date |
|---|---|
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Living Beyond Trauma: Healing, Empathy, & Legacy
|
Apr 08, 2026 |
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Unshakable: How to Build Emotional Resilience
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Mar 11, 2026 |
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Crushing Your Money Goals: Debt, Who? We Don’t Know Her!
|
Mar 04, 2026 |
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Sacred Disruption: Leading with Integrity, Unity, and Soul
|
Feb 25, 2026 |
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From Compost to Consciousness: Finding Joy that Uplifts the Soul
|
Feb 18, 2026 |
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From Healing to Connection w/ Xanet Pailet
|
Feb 11, 2026 |
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Beyond the Label: The Shadow Side of Diagnosis
|
Feb 04, 2026 |
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Healing Beyond Grief: The Journey to Emotional Freedom with Ann Hince
|
Jan 28, 2026 |
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Breaking Through The Shadow into the Light
|
Jan 21, 2026 |
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Healing Beyond Medicine: The Power of Holistic Health in Cancer Survival
|
Jan 15, 2026 |
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Silent Recovery: The Role of Sleep w/ Tim Thomas
|
Dec 09, 2025 |
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Unlocking Mindfulness & Healing w/ Dean Graves
|
Dec 02, 2025 |
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Mind, Body Spirit: The Spirit of Health w/ Christian Elliot
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Nov 25, 2025 |
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Men’s Healing & Growth: Why the Old Ways No Longer Work w/ Jason Lange
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Nov 24, 2025 |
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Mind, Body & Spirit: A Deep Detox w/ Cris Toto (Body)
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Apr 04, 2025 |
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Mind, Body & Spirit: From Unstuck to Unstoppable w/ Patricia Stepler (Mind)
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Apr 02, 2025 |
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Projection, Expectation, and Side effects w/ Tia Wolfe
|
Mar 25, 2025 |
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Change. Transformation. Hope
|
Jan 24, 2025 |
|
Inside the Shadows: An Interview with Sayen Gates on Shadow Corner
|
Jan 07, 2025 |
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Looking Back, Moving Forward: Final Thoughts on 2023
|
Dec 18, 2024 |
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Building Resilience: Tackling Disruptions and Pitfalls in Foundation 101 Pt.II
|
Jan 08, 2024 |
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Wholeness in Foundation 101: Inner, Outer, and Beyond Pt.III
|
Jan 08, 2024 |
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Starting Strong: Foundation Building 101
|
Jan 08, 2024 |
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December Session Update & Series Introduction
|
Jan 08, 2024 |
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Patterns & Trigger Warnings: Do You Know Yours?
|
Nov 28, 2023 |
|
How Much Access Are You Giving?
|
Nov 14, 2023 |
|
Top Books to start the Journey: Mind. Body. Spirit
|
Oct 31, 2023 |
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Permission to Feel: Forgiveness + Peace
|
Oct 17, 2023 |
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Showing Up: Perspectives On Cancer - Shadow Corner Drop-In Event
|
Oct 16, 2023 |
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There's Levels to all of this: Rate Yourself Honestly
|
Oct 03, 2023 |
|
Overextended & Burnt - Out
|
Jun 20, 2023 |
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Chasing Past Shadows
|
Jun 07, 2023 |
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Legacy Of Pain Pt.III: Forgiveness & Closure
|
Apr 05, 2023 |
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Legacy Of Pain Part II: Trust, Honesty, & Safe Space
|
Mar 15, 2023 |
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Legacy Of Pain Series Part l
|
Nov 30, 2022 |
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Lets Play a Game
|
Sep 06, 2022 |
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Introduction To Shadow Corner
|
Aug 23, 2022 |
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Coming soon August 22,2022
|
Jul 20, 2022 |