The Skinny Dipping Rx

By Keira Barr, MD

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Image by Keira Barr, MD

Category: Alternative Health

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Subscribers: 1
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Episodes: 36

Description

The Skinny Dipping Rx Podcast is your go-to resource for knowledge, tools and science on all aspects of redefining skin care as the embodiment of your lived experience. Your host, embodiment coach and dual board-certified integrative dermatologist, Dr. Keira Barr, blends science with soul to bring you no B.S. conversations, straight-up truths and tangible, actionable advice that will help you strip away the mindset blocks, myths and misinformation getting in the way of you living, looking and feeling your best. Dr. Keira shares everything that has helped her navigate over two decades of health and wellness. Along with sharing her best-kept secrets, she interviews the top women in their industry who will share their secrets so you can feel more comfortable and confident in your skin.Every episode offers a prescription on how to strip it down, do the work, and experience pleasure on a whole new level. We promise that if you’re willing to take the plunge and dare to bare all, getting naked will never have felt so good!

Episode Date
Anxiety, Depression and Aromatherapy in Skincare: A Conversation with Fleurissent Skincare Founder Tracey To
Jan 26, 2024
Shedding The Shame of Hidradenitis Suppurativa: A Conversation with Brindley Brooks
Jan 06, 2024
Relational Trauma- What is it and What to do about it: A Conversation with Danielle Grossman, MFT
Dec 22, 2023
Trauma, Sugar Addiction and Psychelics: A Conversation with Danielle Daem
Dec 01, 2023
What to Do If You Struggle In Relationships: A Candid Conversation With Kelen Tamurian
Oct 20, 2023
Stripping Down Anxiety, Insecurity and Self Worth: A Conversation With My Daughter Kelen Tamurian
Oct 06, 2023
Harness the Power of Your Anxiety: A conversation with Dr. Chloe Carmichael
Aug 04, 2023
How Mindfulness Can Make Menopause Better: A Conversation with Dr. Clarissa Kristjansson
Jul 21, 2023
The Biology of Trauma (And How to Heal it): A Conversation with Dr. Aimie Apigian
Jul 07, 2023
Aging Out Loud: What It Means & Why It Matters: A conversation with Katie Fogarty
Jun 23, 2023
What to do if you struggle with anxiety
Jun 09, 2023
Sex, Hormones & Everything Else You’ve Wanted to Know: A Conversation with Dr. Jolene Brighten
May 26, 2023
23 The Secret To Managing Shame & Anxiety (That Actually Works)
May 12, 2023
22 If You Struggle With Menopause, This Episode Will Change Your Life: A Conversation with Dr. Anna Cabeca
Apr 28, 2023
21 Clean Beauty - Do The Trends Help Or Hurt You? A Conversation With Alexandra Angler
Apr 14, 2023
20 The real secret to glowing skin (and you won’t have to spend a dime on products)
Mar 31, 2023
19 The Power of Pleasure: A Conversation with Susan Hyatt
Mar 17, 2023
18 How To Enjoy Sex and Sexuality in Midlife: A Conversation with Dr. Sonia Wright
Mar 03, 2023
17 The truth about sugar, aging, and your skin: A conversation with JJ Virgin
Feb 17, 2023
16 You won't be truly happy until you say F*** it to THIS
Feb 03, 2023
15 Breaking Down Diet Culture, Fasting, and Aging Gratefully: A conversation with Cynthia Thurlow
Jan 20, 2023
14 How to Get What You Really Want: 6 Simple Steps To Live Life on Your Terms
Jan 06, 2023
13 How to thrive in menopause: A conversation with Stacy London
Dec 23, 2022
12 Everything is an invitation: Do this when life throws you a curveball
Dec 09, 2022
11 How to have mind blowing sex: A conversation with Dr. Kelly Casperson
Nov 25, 2022
10 The questions everyone needs to ask themselves
Nov 11, 2022
9 How to reimagine your relationship: A conversation with Dr Alexandra Stockwell
Oct 28, 2022
8 How to save your most important relationship
Oct 14, 2022
7 How to go Skinny Dipping
Sep 30, 2022
6 The truth about your skincare routine
Sep 16, 2022
5 How to makeover your skincare routine
Sep 02, 2022
4 How do I trust myself, really?
Aug 19, 2022
1 Are you hiding in plain sight?
Aug 05, 2022
2 What are you hungry for?
Aug 05, 2022
3 What if movement was medicine?
Aug 05, 2022
Trailer
Jun 10, 2022