The Healing Embodied Podcast
By Chelsea Horton
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Image by Chelsea Horton
Category: Mental Health
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Subscribers: 2
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Episodes: 86
Description
Real and raw conversations on anxiety, relationships, trauma, and how to embrace this human experience. Deepen your personal growth through embodiment, new perspectives, and practical methods of working with your emotions.
| Episode | Date |
|---|---|
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86. There’s no one-size-fits-all approach to healing with Aimee Takaya
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Jun 01, 2026 |
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85. Untangling your worth from productivity and radically choosing rest in a capitalist culture - with Nat Bullen of Unapologetic Wealth
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May 18, 2026 |
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84. Going deeper than "where do you feel that in your body": facilitating somatic healing that feels like MAGIC
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May 05, 2026 |
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83. Why facilitating deeper healing with clients takes LESS work, not more
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Apr 16, 2026 |
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82. Why good therapy is more like improv than therapy
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Apr 06, 2026 |
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81. The vulnerability of claiming your dreams and desires; I'm sharing my big vision with you
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Apr 03, 2026 |
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80. From Hustle to Wholeness: Feminine Leadership and Embodied Success with Sigrid Tasies
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Mar 20, 2026 |
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79. How to not become a therapist who hates their job, and how to keep falling in love with your work over and over again
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Mar 09, 2026 |
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78. Contemplations on death from an embodied perspective
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Mar 02, 2026 |
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77. The power of integrating the body, mind, and spirit in your healing with Dance/Movement Therapist, Melanie Smithson
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Feb 16, 2026 |
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76. Somatic healing & plant medicine for couples: how to break free from childhood wounds with Stevie Wright
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Feb 02, 2026 |
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75. Life and liberation beyond anxiety: a masterclass series day 3
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Jan 21, 2026 |
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74. How to safely and effectively dismantle anxiety beyond surface-level symptom management: a masterclass series day 2
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Jan 20, 2026 |
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73. A nervous system approach to healing anxiety: A masterclass series day 1
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Jan 19, 2026 |
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72. Relationships and community are the key to a wildly fulfilling life - with Tamika Carlton
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Dec 29, 2025 |
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71. Somatic work for navigating fear of regret and internalized shame, w/our client Caroline
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Dec 15, 2025 |
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70. Therapy vs coaching: my thoughts as someone who has been in both worlds
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Dec 01, 2025 |
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69. Inner child and shame healing w/our client Brianna
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Nov 21, 2025 |
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68. Blazing your own trail and embracing the unknown as you follow your purpose - with Dr. Nicole LePera, The Holistic Psychologist
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Nov 10, 2025 |
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67. FAQ series: How can I be both human and ethical with my clients? Our thoughts on the use of touch, self-disclosure, and repairing rupture in the therapeutic relationship
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Oct 27, 2025 |
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66. What is somatic healing? Busting common myths about somatic healing with Britt Piper
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Oct 14, 2025 |
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65. You can't experience the love or abundance you want from the energy of fear - Instagram Live recording
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Oct 07, 2025 |
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64. FAQ Series: What else can I do with my skillset as a therapist that won't burn me out or sacrifice my income?
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Sep 29, 2025 |
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63: Reclaiming sexuality after purity culture and religious trauma - with Lauren Elise Rogers
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Sep 22, 2025 |
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62: FAQ series: how to get clients as a therapist or coach
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Sep 04, 2025 |
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61: Fusing pole dance and therapy to help women heal from trauma - with Dr. Cat Liang
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Aug 28, 2025 |
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60: How do I know which coaching certification program is right for me?
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Aug 06, 2025 |
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59. The 3 layers of human existence: mind, body, and spirit
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Jul 28, 2025 |
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58. The reason you overthink and how dismantling shame liberates you from overthinking
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Jul 15, 2025 |
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57: The science and spirit of healing the inner child - with Dr. Russell Kennedy
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Jun 27, 2025 |
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56. Challenging unhelpful money narratives for therapists and those in the helping profession - with Tozia Ware
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Jun 12, 2025 |
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55: The journey to becoming a Certified Healing Embodied Practitioner - with our students!
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May 27, 2025 |
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54: Why burnout is so rampant among therapists and how to create your own revolution - with Sarah Rot
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May 14, 2025 |
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53. 7 things I've learned about love in 7 years of marriage
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Apr 24, 2025 |
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52. Beyond Buzzwords: How to effectively and powerfully integrate somatics and trauma-informed work into your practice
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Apr 01, 2025 |
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51. The 5 areas of True Wealth and how to create these in your life
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Mar 24, 2025 |
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Episode 50: The brain science of creating lasting transformation in your clients' lives
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Mar 06, 2025 |
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Episode 49: How to overcome the fear of judgment
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Feb 17, 2025 |
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Episode 48: Unshaming relationships to experience deeper intimacy and presence - with author David Bedrick
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Feb 04, 2025 |
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Episode 47: Coming home to yourself - how embodiment allowed Jules to live their authentic gender identity and help others do the same
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Jan 04, 2025 |
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Episode 46: Embodiment is the Key to Business Success - with my business coach, Victoria Crewes
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Oct 22, 2024 |
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Episode 45: 3 signs you have an anxious attachment with MONEY
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Oct 04, 2024 |
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Episode 44: What to do if your mind won't shut up
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Sep 25, 2024 |
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Episode 43: Live Healing Embodied session - Helping a client somatically work through change, transitions, and uncertainty
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Aug 01, 2024 |
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Episode 42: How authenticity makes you a more effective therapist - with Sarah Rot
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Jul 17, 2024 |
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Episode 41: Why it’s hard for men to open up about their emotions and how they can start - with Dylan Toscano
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Jun 26, 2024 |
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Episode 40: From overthinking to allowing - Aaron's story
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May 15, 2024 |
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Episode 39: Why we need to include the body in spirituality and religion - with Janira Martinez
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Mar 29, 2024 |
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Episode 38: The key ingredients to effective therapy - with Liz
|
Feb 15, 2024 |
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Episode 37: Disrupting the current therapy industry - behind the scenes conversation with my mentor Victoria Crewes
|
Feb 07, 2024 |
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Episode 36: Letting go of control and learning to trust in life - with Anna Manning
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Jan 31, 2024 |
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Episode 35: Exciting things for 2024!
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Jan 17, 2024 |
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Episode 34: Live Q&A/Coaching on Relationship Anxiety with Grace
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Dec 13, 2023 |
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Episode 33: Stephanie's story of breaking free from shame, anxiety, and the fear of being a bad person
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Nov 29, 2023 |
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Episode 32: Shifting your perspective on resentment in relationships - with Sarah Rot
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Nov 16, 2023 |
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Episode 31: 7 counter-cultural relationship beliefs we hold - with Natalie Kennedy
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Oct 31, 2023 |
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Episode 30: Navigating differences in relationships through the lens of love
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Oct 04, 2023 |
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Episode 29: My relationship anxiety shifted when I stopped trying to feel better - Njal's story
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Sep 20, 2023 |
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Episode 28: Why you compare yourself and your relationship to others
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Sep 06, 2023 |
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Episode 27: Your anxiety is not a problem that needs to be "fixed" - with Sarah Laverty
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Aug 22, 2023 |
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Episode 26: I'm answering your questions about ROCD, trauma, transitions, unwanted thoughts, crushes, and more!
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Aug 04, 2023 |
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Episode 25: Why your anxious thoughts feel so real
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Jul 12, 2023 |
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Episode 24: OCD is rooted in shame - with Alex Bishop
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Jun 14, 2023 |
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Episode 23: Stop trying to fit love into a rigid box
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May 31, 2023 |
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Episode 22: How relationship anxiety helped this couple discover what love truly is - with Dylan and Emily
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May 24, 2023 |
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Episode 21: What if I heal my relationship anxiety and find out I have to leave my relationship?
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May 16, 2023 |
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Episode 20: Anxiety points you to how deeply you want to live and love - with my grad school professor Kris Larsen
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May 09, 2023 |
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Episode 19: Learning to feel worthy, trust yourself, and open up to receiving love - with our client Raven
|
May 03, 2023 |
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Episode 18: How do I know if it's anxiety or intuition?
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Apr 19, 2023 |
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Episode 17: Healing doesn't mean you stop being human - with our client Pam
|
Apr 05, 2023 |
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Episode 16: Nervous system regulation and sitting with uncomfortable emotions - with Lindsey Lockett
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Mar 20, 2023 |
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Episode 15: "I was terrified of losing my relationship" - with our client Franziska
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Mar 08, 2023 |
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Episode 14: What overcoming relationship anxiety actually feels like
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Feb 28, 2023 |
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Episode 13: The transformative power of somatic work for OCD - with our client Liz
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Feb 08, 2023 |
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Episode 12: I'm sharing my shame with you; how shame has sneakily manifested in my life over the years
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Jan 31, 2023 |
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Episode 11: What to do when it's difficult to get out of your head and into your body - with Natalie Kennedy
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Nov 14, 2022 |
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Episode 10: Do you have an abusive system inside your own head?
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Oct 13, 2022 |
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Episode 9: How being afraid of disappointment stops you from showing up fully in life and relationships
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Oct 05, 2022 |
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Episode 8: Your beliefs about your beliefs and how to hold multiple truths simultaneously - with Natalie Kennedy
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Sep 28, 2022 |
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Episode 7: Is it intuition or your inner judge?
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Sep 13, 2022 |
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Episode 6: How past trauma impacts how you show up in a safe relationship - with Mariana Dominguez
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Aug 23, 2022 |
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Episode 4: The role of self-doubt - with Sarah Rot
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Aug 10, 2022 |
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Episode 5: The power of holding more discomfort
|
Aug 08, 2022 |
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Episode 3: Relationships as a portal for healing
|
Aug 02, 2022 |
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Episode 2: How Dance/Movement Therapy helps you heal relationship anxiety, process emotions, and live a fully expressed life - with Sarah Rot
|
Jul 21, 2022 |
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Episode 1: How I overcame anxiety, religious trauma, and relationship OCD
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Jul 20, 2022 |