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By Esther Kane, MSW, RCC
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Image by Esther Kane, MSW, RCC
Category: Mental Health
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Episodes: 75
Description
Compassionate Conversations is all about getting honest and real with yourself, letting go of the past, along with behaviour patterns which are no longer serving you, and growing into the person you have always wanted to become.
As a highly sensitive person (HSP) as well as being a psychotherapist specializing in highly sensitive people with almost three decades of experience, I will share the tools and tips which have helped both me and my highly sensitive clients completely transform their lives: owning their power, speaking their voice, and squeezing the juice out of life!
Please join us in these Compassionate Conversations and share with people who could also benefit.
Watch these episodes on my YouTube channel: @compassionateconversations441)
www.estherkane.com
Instagram:@estherkanemsw
Facebook: Esther Kane, MSW, RSW, RCC
| Episode | Date |
|---|---|
|
How Highly Sensitive People can Thrive in Their Careers with Dr. Tracy Cooper
|
May 27, 2026 |
|
HSPs Stop Struggling at Work | Jobs That Actually Work for You
|
May 07, 2026 |
|
Why HSPs are so Hard on Themselves (and how to Change That)
|
Apr 15, 2026 |
|
Boundaries 101: Why it's so Hard to set Boundaries
|
Mar 18, 2026 |
|
Why Sensitive Men Struggle With Friendship (and What They Actually Need)
|
Feb 18, 2026 |
|
Noise Sensitivity Revisited
|
Feb 04, 2026 |
|
How to Find Your Voice When You're Quiet
|
Jan 21, 2026 |
|
Weight Loss Drugs Can't Cure Food Addiction with Dr. Vera Tarman
|
Jan 07, 2026 |
|
The SECRET to THRIVING as a Highly Sensitive Person
|
Dec 24, 2025 |
|
Menopause Rage EXPOSED- What's REALLY Behind Your Anger
|
Dec 10, 2025 |
|
Best Careers for Highly Sensitive People (HSPs)
|
Nov 26, 2025 |
|
Dr. Judith Orloff on Highly Sensitive People (HSPs) & Empaths
|
Nov 12, 2025 |
|
Why It's a Good Thing When Women Get Angry
|
Nov 05, 2025 |
|
What Doctors Aren't Saying About Weight Loss Pills
|
Oct 28, 2025 |
|
How Sensitive People Can Have The Best Relationships with Lisa Chen, LMFT
|
Oct 01, 2025 |
|
How can highly sensitive people thrive in relationships?
|
Sep 17, 2025 |
|
Young Adults and Social Anxiety
|
Aug 27, 2025 |
|
Tribe-Building for Highly Sensitive Men
|
Aug 13, 2025 |
|
Why Highly Sensitive People Self-Abandon
|
Jul 30, 2025 |
|
How do you know if you are abandoning yourself?
|
Jul 16, 2025 |
|
Adventurous Highly Sensitive People: HSP + HSS
|
Jun 16, 2025 |
|
How Menopause Affects the Highly Sensitive Woman
|
Jun 05, 2025 |
|
Highly Sensitive People (HSPs) and Relationships
|
Mar 18, 2025 |
|
Tools for Creating Healthy Relationships as an HSP
|
Mar 18, 2025 |
|
How Menopause Affects Highly Sensitive Women with Michele Jenkins, MSW
|
Oct 31, 2024 |
|
Menopause Myths Debunked: Susan Willson on Trauma, Healing, and Empowerment
|
Sep 17, 2024 |
|
The Role that Nutrition Plays in Mental Health Conditions: Dr. Georgia Ede
|
Jun 28, 2024 |
|
How Highly Sensitive People (HSPs) Can Develop Self-Compassion
|
May 30, 2024 |
|
HSPs and Psychotherapy: A Perfect Match
|
May 29, 2024 |
|
How HSPs Can Work Through Anger and Release it Safely
|
May 29, 2024 |
|
How to Become 'Inwardly Outrageous'
|
May 29, 2024 |
|
HSPs and physical illness
|
May 28, 2024 |
|
Reframing Your Highly Sensitive Personality (HSP) as a Superpower
|
May 28, 2024 |
|
How HSPs Can Feel More in Control of Their Lives
|
May 28, 2024 |
|
Highly Sensitive People (HSPs) and boundary setting
|
May 28, 2024 |
|
How do I learn to trust my body as an HSP?
|
May 28, 2024 |
|
How Anita Breeze (AKA "Ketogenic Woman") Healed Her Relationship With Food
|
Apr 23, 2024 |
|
Helpful Tools for Moving through Grief and Loss
|
Mar 25, 2024 |
|
Highly Processed Food Addiction with Dr. Joan Ifland
|
Jun 28, 2023 |
|
Why do so Many Jewish Women Have Eating Disorders? Nina Manolson and Esther Kane explain why
|
Apr 26, 2023 |
|
How to Find Healing, Meaning and Purpose After Loss with Megan Snedden
|
Apr 19, 2023 |
|
How to Navigate a Major Loss: One Woman's Story of Losing her Husband at 32
|
Apr 12, 2023 |
|
Jenn Granneman talks about her new book, SENSITIVE
|
Apr 05, 2023 |
|
Thriving as a Highly Sensitive Man with William Allen
|
Mar 29, 2023 |
|
How to Break Free of Food Addiction: Clarissa Kennedy and Molly Painschab of Sweet Sobriety
|
Mar 22, 2023 |
|
How to Stop Emotional Eating: Esther Kane's Emotional Eating Diary
|
Mar 15, 2023 |
|
How One Woman Ended Toxic Relationship Patterns for Good
|
Mar 08, 2023 |
|
How to end Toxic Relationship Patterns and Attract the Fabulous Partner you Deserve
|
Mar 01, 2023 |
|
How to Handle Narcissists with Esther Kane
|
Feb 15, 2023 |
|
Review of The Introvert Advantage: How Quiet People Can Thrive in an Extrovert World
|
Feb 08, 2023 |
|
How Do I Deal With Bullies as an Adult?
|
Feb 01, 2023 |
|
Highly Sensitive People and Burnout
|
Jan 25, 2023 |
|
Food Addiction 101- with Dr. Vera Tarman, Author of "Food Junkies"
|
Jan 18, 2023 |
|
How to Become More Self-Compassionate
|
Jan 11, 2023 |
|
Can a low-carb ketogenic diet help curb overeating? Joy Kiddie, The Low Carb Healthy Fat Dietician
|
Jan 04, 2023 |
|
How to Deal With a Loved One's Addiction
|
Jan 03, 2023 |
|
How to Reframe Family Gatherings as a Chance to Grow
|
Dec 21, 2022 |
|
How to do RAIN Meditation with Esther Kane
|
Dec 14, 2022 |
|
How to Deal With Family Cut-Offs with Esther Kane
|
Dec 07, 2022 |
|
How to Handle Emotional Vampires with Esther Kane
|
Nov 30, 2022 |
|
Boundaries 101 with Esther Kane
|
Nov 23, 2022 |
|
The pros & cons of two highly sensitive people in a relationship
|
Nov 16, 2022 |
|
Esther Kane Reviews "The Introvert Entrepreneur" and "Secret Lives of Introverts"
|
Nov 09, 2022 |
|
What is the difference between a Highly Sensitive Person (HSP) and an Introvert? with Esther Kane
|
Nov 02, 2022 |
|
Highly Sensitive Men: An Interview with Esther Kane's HSM husband, Nathaniel Richman
|
Oct 26, 2022 |
|
Highly Sensitive People (HSPs) and Noise Sensitivity
|
Oct 19, 2022 |
|
How to Enjoy Exercise in a Larger Body
|
Oct 12, 2022 |
|
Top Five Tips to Stop Overeating with Eating Disorders therapist Esther Kane
|
Oct 05, 2022 |
|
Eating Disorders Therapist Esther Kane Tells Her Orthorexia Story
|
Sep 28, 2022 |
|
What is Orthorexia? With Esther Kane
|
Sep 21, 2022 |
|
How to Feel Confident in Your Body Regardless of Size with Summer Innanen
|
Sep 14, 2022 |
|
Women, Ageing and Body Image
|
Aug 31, 2022 |
|
How to Feel Confident in Front of the Camera with Vivianne McMaster
|
Aug 03, 2022 |
|
How to Enjoy Shopping for Plus Sized Clothing
|
Jul 20, 2022 |
|
Welcome to Compassionate Conversations
|
Jul 19, 2022 |