feel your feelings with Ethan Jewell
By Ethan Jewell
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Image by Ethan Jewell
Category: Mental Health
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Subscribers: 2
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Episodes: 116
Description
feel your feelings with me.
I’m not a doctor or psychologist - I’m a normal guy who has felt some big feelings. On this podcast, I talk about mental health in a casual, laidback environment. I don’t come at you from a medical, professional standpoint - instead, I come from personal experience and the very big feelings that I have felt.
| Episode | Date |
|---|---|
|
why getting better feels like getting worse.
|
May 22, 2026 |
|
why are we addicted to 'locking in'?
|
May 08, 2026 |
|
what if it DOES get better?
|
May 01, 2026 |
|
why are you scared of being alone with yourself?
|
Apr 25, 2026 |
|
how are you, really?
|
Apr 17, 2026 |
|
nobody is coming to save you. and that's okay.
|
Apr 10, 2026 |
|
if you're feeling depressed, this is for you.
|
Apr 03, 2026 |
|
you're not hard to love. you were loved badly.
|
Mar 17, 2026 |
|
you're not lazy. you're depressed.
|
Mar 13, 2026 |
|
why do you help everybody but yourself?
|
Feb 27, 2026 |
|
how your depression is lying to you.
|
Feb 20, 2026 |
|
stop romanticizing your pain.
|
Feb 17, 2026 |
|
some days, just surviving is enough.
|
Feb 10, 2026 |
|
why are you scared of being happy?
|
Feb 06, 2026 |
|
what ACTUALLY helped my mental health
|
Feb 03, 2026 |
|
if you feel alone in your mental illness, this is for you.
|
Jan 30, 2026 |
|
why healing your mental health feels so lonely
|
Jan 27, 2026 |
|
why do you feel like you're not enough?
|
Jan 23, 2026 |
|
why don't you feel like yourself anymore?
|
Jan 20, 2026 |
|
why are you so hard on yourself?
|
Jan 16, 2026 |
|
why do you feel so lonely?
|
Jan 13, 2026 |
|
how to stop overthinking
|
Jan 09, 2026 |
|
"maybe this year i'll feel better..."
|
Jan 06, 2026 |
|
if you feel like you're getting "worse", this is for you.
|
Dec 20, 2025 |
|
how to talk about your feelings
|
Dec 16, 2025 |
|
if you're struggling, try THIS.
|
Dec 12, 2025 |
|
this was the worst i'd ever felt... (and how i got better)
|
Dec 09, 2025 |
|
seasonal depression sucks.
|
Dec 05, 2025 |
|
what is wrong with me?
|
Nov 21, 2025 |
|
change. why does it hurt?
|
Nov 14, 2025 |
|
if you're struggling today, this is for you
|
Jul 18, 2025 |
|
what if i never get better?
|
Jul 11, 2025 |
|
you're healing without even realizing it
|
Jun 20, 2025 |
|
are your feelings "good" or "bad"?
|
Jun 13, 2025 |
|
you're not a burden, you're just hurting
|
Jun 06, 2025 |
|
it's okay to not feel okay
|
May 30, 2025 |
|
you deserve to heal your mental health
|
May 23, 2025 |
|
i miss who i was when i was younger
|
May 16, 2025 |
|
how to deal with loneliness
|
May 09, 2025 |
|
you're not "too sensitive", you're human
|
May 02, 2025 |
|
this is why growth hurts
|
Apr 25, 2025 |
|
how to find true happiness
|
Apr 18, 2025 |
|
you are enough.
|
Apr 11, 2025 |
|
why you should say "yes" to grief
|
Feb 26, 2025 |
|
how to avoid toxic positivity
|
Feb 19, 2025 |
|
how NOT to heal your mental health
|
Feb 13, 2025 |
|
how your trauma is hurting you (and how to heal from it)
|
Feb 05, 2025 |
|
healing your mental health is not linear (and that's okay)
|
Jan 29, 2025 |
|
how to talk about your feelings
|
Oct 05, 2024 |
|
does it ever get better?
|
Sep 28, 2024 |
|
how to set better boundaries for your mental health
|
Sep 21, 2024 |
|
Are You Really Empathetic?: How Empathy Empowers Mental Health Growth
|
Aug 24, 2024 |
|
silently struggling with high functioning depression
|
Aug 10, 2024 |
|
how to deal with grief
|
Jun 29, 2024 |
|
you feel miserable because you always want more
|
Jun 22, 2024 |
|
why healing your mental health is so difficult
|
Jun 08, 2024 |
|
the past is depression, the future is anxiety
|
May 08, 2024 |
|
forgive, but don't forget
|
Apr 17, 2024 |
|
mental health awareness isn't enough
|
Apr 06, 2024 |
|
mental health red flags
|
Mar 27, 2024 |
|
how to love again after a breakup
|
Mar 16, 2024 |
|
reasons to live
|
Mar 09, 2024 |
|
every day feels the same
|
Mar 02, 2024 |
|
how to stop overthinking
|
Feb 25, 2024 |
|
how to stop hating yourself
|
Feb 17, 2024 |
|
how mental health progress gets easier
|
Feb 10, 2024 |
|
why your feelings don't let you sleep
|
Jan 27, 2024 |
|
want to improve your mental health? escape your comfort zone
|
Jan 20, 2024 |
|
how to cope with social anxiety
|
Jan 10, 2024 |
|
3 ways to improve your mental health this year
|
Jan 03, 2024 |
|
your thoughts impact your mental health
|
Dec 06, 2023 |
|
the truth about seasonal depression
|
Nov 29, 2023 |
|
why you should celebrate the small stuff
|
Nov 22, 2023 |
|
how exercise saved my life
|
Nov 15, 2023 |
|
how to move on from a breakup
|
Nov 11, 2023 |
|
the dark side of social media
|
Oct 25, 2023 |
|
don’t procrastinate your mental health
|
Oct 18, 2023 |
|
how to cope with change
|
Oct 04, 2023 |
|
are you healing or distracting?
|
Sep 30, 2023 |
|
what is anxiety?
|
Sep 27, 2023 |
|
how to feel your feelings
|
Sep 09, 2023 |
|
what is depression?
|
Sep 02, 2023 |
|
the easiest ways to improve your mental health
|
Aug 26, 2023 |
|
4 ways to rest and be happier
|
Aug 19, 2023 |
|
how to find your good feelings
|
Jul 29, 2023 |
|
how to ACTUALLY help your mental health
|
Jul 15, 2023 |
|
how to deal with anxiety
|
Jun 26, 2023 |
|
the importance of quiet
|
Jun 11, 2023 |
|
how to nurture your inner child
|
Jun 07, 2023 |
|
how to get unstuck
|
May 27, 2023 |
|
dealing with insecurity
|
Apr 22, 2023 |
|
your feelings are not your reality
|
Apr 15, 2023 |
|
you are NOT broken
|
Mar 25, 2023 |
|
don’t become obsessed with sadness
|
Mar 22, 2023 |
|
how your phone is ruining your mental health
|
Mar 11, 2023 |
|
how to start your mental health journey
|
Mar 03, 2023 |
|
why you need to be selfish
|
Feb 25, 2023 |
|
how to heal your mental health
|
Feb 18, 2023 |
|
why you need to REST
|
Feb 11, 2023 |
|
how to deal with loneliness
|
Jan 28, 2023 |
|
self care advice from a REAL therapist
|
Jan 14, 2023 |
|
your feelings do not define you
|
Jan 07, 2023 |
|
your brain is LYING to you about your mental health
|
Dec 17, 2022 |
|
this mental health advice changed my life
|
Dec 10, 2022 |
|
improve your life with mental health
|
Dec 03, 2022 |
|
how to learn from your bad feelings
|
Nov 26, 2022 |
|
why you need to be patient with your mental health
|
Nov 19, 2022 |
|
how to stop being so hard on yourself
|
Nov 12, 2022 |
|
how to have a healthier relationship with your feelings
|
Nov 05, 2022 |
|
why sadness makes you feel guilty
|
Oct 29, 2022 |
|
why YOU should talk about your feelings
|
Oct 21, 2022 |
|
why sadness is comfortable
|
Oct 15, 2022 |
|
take your mental health seriously
|
Aug 13, 2022 |
|
listen to this if your mental health is getting worse
|
Aug 06, 2022 |
|
your negative emotions are temporary, i promise
|
Jul 30, 2022 |
|
how to feel your bad feelings
|
Jul 20, 2022 |