feel your feelings with Ethan Jewell

By Ethan Jewell

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Image by Ethan Jewell

Category: Mental Health

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Subscribers: 2
Reviews: 0
Episodes: 79

Description

feel your feelings with me. I’m not a doctor or psychologist - I’m a normal guy who has felt some big feelings. On this podcast, I talk about mental health in a casual, laidback environment. I don’t come at you from a medical, professional standpoint - instead, I come from personal experience and the very big feelings that I have felt.

Episode Date
i miss who i was when i was younger
May 16, 2025
how to deal with loneliness
May 09, 2025
you're not "too sensitive", you're human
May 02, 2025
this is why growth hurts
Apr 25, 2025
how to find true happiness
Apr 18, 2025
you are enough.
Apr 11, 2025
why you should say "yes" to grief
Feb 26, 2025
how to avoid toxic positivity
Feb 19, 2025
how NOT to heal your mental health
Feb 13, 2025
how your trauma is hurting you (and how to heal from it)
Feb 05, 2025
healing your mental health is not linear (and that's okay)
Jan 29, 2025
how to talk about your feelings
Oct 05, 2024
does it ever get better?
Sep 28, 2024
how to set better boundaries for your mental health
Sep 21, 2024
Are You Really Empathetic?: How Empathy Empowers Mental Health Growth
Aug 24, 2024
silently struggling with high functioning depression
Aug 10, 2024
how to deal with grief
Jun 29, 2024
you feel miserable because you always want more
Jun 22, 2024
why healing your mental health is so difficult
Jun 08, 2024
the past is depression, the future is anxiety
May 08, 2024
forgive, but don't forget
Apr 17, 2024
mental health awareness isn't enough
Apr 06, 2024
mental health red flags
Mar 27, 2024
how to love again after a breakup
Mar 16, 2024
reasons to live
Mar 09, 2024
every day feels the same
Mar 02, 2024
how to stop overthinking
Feb 25, 2024
how to stop hating yourself
Feb 17, 2024
how mental health progress gets easier
Feb 10, 2024
why your feelings don't let you sleep
Jan 27, 2024
want to improve your mental health? escape your comfort zone
Jan 20, 2024
how to cope with social anxiety
Jan 10, 2024
3 ways to improve your mental health this year
Jan 03, 2024
your thoughts impact your mental health
Dec 06, 2023
the truth about seasonal depression
Nov 29, 2023
why you should celebrate the small stuff
Nov 22, 2023
how exercise saved my life
Nov 15, 2023
how to move on from a breakup
Nov 11, 2023
the dark side of social media
Oct 25, 2023
don’t procrastinate your mental health
Oct 18, 2023
how to cope with change
Oct 04, 2023
are you healing or distracting?
Sep 30, 2023
what is anxiety?
Sep 27, 2023
how to feel your feelings
Sep 09, 2023
what is depression?
Sep 02, 2023
the easiest ways to improve your mental health
Aug 26, 2023
4 ways to rest and be happier
Aug 19, 2023
how to find your good feelings
Jul 29, 2023
how to ACTUALLY help your mental health
Jul 15, 2023
how to deal with anxiety
Jun 26, 2023
the importance of quiet
Jun 11, 2023
how to nurture your inner child
Jun 07, 2023
how to get unstuck
May 27, 2023
dealing with insecurity
Apr 22, 2023
your feelings are not your reality
Apr 15, 2023
you are NOT broken
Mar 25, 2023
don’t become obsessed with sadness
Mar 22, 2023
how your phone is ruining your mental health
Mar 11, 2023
how to start your mental health journey
Mar 03, 2023
why you need to be selfish
Feb 25, 2023
how to heal your mental health
Feb 18, 2023
why you need to REST
Feb 11, 2023
how to deal with loneliness
Jan 28, 2023
self care advice from a REAL therapist
Jan 14, 2023
your feelings do not define you
Jan 07, 2023
your brain is LYING to you about your mental health
Dec 17, 2022
this mental health advice changed my life
Dec 10, 2022
improve your life with mental health
Dec 03, 2022
how to learn from your bad feelings
Nov 26, 2022
why you need to be patient with your mental health
Nov 19, 2022
how to stop being so hard on yourself
Nov 12, 2022
how to have a healthier relationship with your feelings
Nov 05, 2022
why sadness makes you feel guilty
Oct 29, 2022
why YOU should talk about your feelings
Oct 21, 2022
why sadness is comfortable
Oct 15, 2022
take your mental health seriously
Aug 13, 2022
listen to this if your mental health is getting worse
Aug 06, 2022
your negative emotions are temporary, i promise
Jul 30, 2022
how to feel your bad feelings
Jul 20, 2022