Wildfire Wellness

By Mary Pascale and Margaret Scott

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Category: Nutrition

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Episodes: 37

Description

Just an average mother and daughter duo bringing a new perspective to health, a whole food plant-based life, and living the best we can.

Episode Date
EP 3 : Weight loss and dieting
Apr 23, 2024
Ep 2: Why do most grocery stores lack color in the produce section?
Mar 26, 2024
NEW Wildfire Wellness : new name, new year!
Mar 12, 2024
Ep 31 : Things we wish we knew before going vegan /plant based
May 31, 2023
Ep 30 : Why do people leave a vegan diet?
May 24, 2023
Ep 29 : Is Veganism bad for your health
May 10, 2023
Ep 28 : Veganism Pros and Cons
May 03, 2023
27 : New vegan items on market
Apr 26, 2023
Ep 26 : PlantBased Protein
Apr 12, 2023
Ep 25 : Good sources to get your vitamins from
Apr 06, 2023
Ep 24 : Vitamins, Nutrients, and deficiencies OH MY!
Mar 29, 2023
Ep 23 : Anti-inflammatory foods and how they help
Mar 22, 2023
Ep 22 : Catching up, life happens
Mar 15, 2023
EP 21 : Some basics on growing your own food
Feb 08, 2023
EP 20 : The Gut Microbiome
Jan 18, 2023
EP 19 : 2022 wrap up, things we are leaving in 2022!
Dec 30, 2022
EP 18 : VEGANUARY - who’s ready for
Dec 21, 2022
EP 17 : Dietary Supplements, what are they and what do we need?
Dec 07, 2022
EP 16 : What is Healthy and what does it mean?
Nov 30, 2022
EP 15 : Navigating restaurants with or without family
Nov 23, 2022
Bonus ep 2: making easy swaps for thanksgiving without throwing all the classics out the window
Nov 22, 2022
EP 14: Cultural eating and things you should never say to people
Nov 10, 2022
EP 13 : pt 2 interview with 2 Birds Kitchen owner and chef, Ivy!
Nov 02, 2022
Episode 12 : Interview with 2 Birds Kitchen Owner and Chef, Ivy! Pt 1
Oct 27, 2022
EP 11 : Social Media health scams
Oct 12, 2022
EP 10 : What to do when your plans go awry
Oct 07, 2022
EP 9 : How we face adversity in our family and our approach to family events
Sep 28, 2022
EP 8 : What foods we love and how we make easy swaps
Sep 14, 2022
EP 7 : The most common “why I can’t/couldn’t” we face as vegans
Sep 07, 2022
EP 6 : Taking baby steps into a vegan or plantbased lifestyle
Aug 31, 2022
BONUS EP 1 : Planning and Prepping for a vacation
Aug 27, 2022
EP 5 : Getting Out of The Diet Mentality
Aug 24, 2022
Ep 4 : Navigating the grocery store
Aug 17, 2022
Ep 3 : Meal planning and prepping
Aug 10, 2022
EP 2 : What you need to know about labeling
Aug 03, 2022
EP 1 : Introductions
Jul 27, 2022
Wildfire Wellness (Trailer)
Jul 03, 2022