More than Sweat
By Rachel Loebs-Hertlein & Maria Alvarez
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Category: Health & Fitness
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Episodes: 144
Description
Welcome to More than Sweat with your hosts Rachel and Maria. This podcast is small talk between real friends chatting about everything from managing grief and living through a pandemic to your favorite childhood memories or your go-to cocktail. We aren’t afraid to hit any topic, big or small, and we want you to feel like a part of the conversation.
| Episode | Date |
|---|---|
|
Episode 2 - Shows and More
|
Jan 17, 2026 |
|
Episode 1 - We Are So Back
|
Jan 07, 2026 |
|
Episode 41 - It’s Almost Thanksgiving
|
Nov 21, 2025 |
|
Episode 40 - Maria Learns To Ride A Bike
|
Nov 10, 2025 |
|
Episode 39 - Social Media Is Not The Rule
|
Oct 20, 2025 |
|
Episode 38 - PROTEIN!!!
|
Oct 09, 2025 |
|
Episode 37 - We Got Cut Off
|
Sep 25, 2025 |
|
Episode 36 - How Do You Know You’re Making The Right Decision?
|
Sep 18, 2025 |
|
Episode 35 - Shortie but Goodie
|
Sep 11, 2025 |
|
Episode 34 - Tan is an Emotion
|
Sep 03, 2025 |
|
Episode 33 - When Did We Grow Up
|
Jul 23, 2025 |
|
Episode 32 - What Do I Want?
|
Jul 10, 2025 |
|
Episode 31 - Pizza Tattoo
|
Jul 03, 2025 |
|
Episode 30 - Spill the Tea
|
Jun 26, 2025 |
|
Episode 29 - Advice
|
Jun 11, 2025 |
|
Episode 28 - A Little Catch Up
|
May 28, 2025 |
|
Episode 27 - Noodles
|
May 14, 2025 |
|
EPISODE 26 - Jamaica Recap Take Two
|
May 07, 2025 |
|
Episode 25 - Jamaica Round 2
|
Apr 30, 2025 |
|
Episode 24 - The Return Of Jenny
|
Mar 05, 2025 |
|
Episode 23 - All Things Uruguay
|
Feb 26, 2025 |
|
Episode 22 - Super Bowl Review
|
Feb 12, 2025 |
|
Episode 21 - Some Reality, Grammy’s and Sex Museums
|
Feb 05, 2025 |
|
Episode 20 - Whose Side Are You On?
|
Jan 29, 2025 |
|
Episode 19 - Late Night Shenanagans
|
Jan 22, 2025 |
|
Episode 18 - Let’s Ring In 2025!
|
Jan 06, 2025 |
|
Episode 17 - Happy New Year!
|
Dec 23, 2024 |
|
Episode 16 - Best and Worst X-Mas Gifts
|
Dec 16, 2024 |
|
Episode 15 - Theatre Girls Review of “WiCked”
|
Dec 09, 2024 |
|
Episode 14 - Happy Thanksgiving!
|
Nov 25, 2024 |
|
Episode 13 - Live From Sedona
|
Nov 18, 2024 |
|
Episode 12 - Welcome To The Handmaids Tale
|
Nov 11, 2024 |
|
Episode 11 - GO VOTE!
|
Nov 04, 2024 |
|
Episode 10 -Complacent vs Contentment
|
Oct 28, 2024 |
|
Episode 9 - Post Travel Chat
|
Oct 21, 2024 |
|
Episode 8 - Pop Girlies
|
Oct 07, 2024 |
|
Episode 8 - We Love to Complain
|
Sep 29, 2024 |
|
Episode 7 - What Shows Are You Watching?
|
Sep 23, 2024 |
|
Episode 6 - Sex and the City Part 2
|
Sep 09, 2024 |
|
Episode 5 - Sex and the City Part 1
|
Sep 02, 2024 |
|
Episode 4 - Hamptons Recap
|
Aug 26, 2024 |
|
Episode 3 - Live Happy Hour
|
Aug 05, 2024 |
|
Episode 2 - Just Bad B’s
|
Jul 29, 2024 |
|
Episode 1 - Welcome to Season 3!
|
Jul 22, 2024 |
|
Episode 47 - Season 2 Finale
|
Jul 16, 2024 |
|
Episode 46 - Celine Dion
|
Jul 01, 2024 |
|
Episode 45 - Birthday Chat
|
Jun 24, 2024 |
|
Episode 44 - WTF/Happy Pride
|
Jun 17, 2024 |
|
Episode 43 - The Way You Speak
|
Jun 10, 2024 |
|
Episode 42 - Marias Spain Retreat
|
Jun 03, 2024 |
|
Episode 41 - Best Movies Round 2
|
May 27, 2024 |
|
Episode 40 - Current Events
|
May 20, 2024 |
|
Episode 39 - Stand Up
|
May 13, 2024 |
|
Episode 38 - Jamaica Recap
|
May 06, 2024 |
|
Episode 37 - *Live* from Jamaica
|
Apr 29, 2024 |
|
Episode 36 - Part 2 with Mary-Theresa Tringale
|
Apr 22, 2024 |
|
Episode 35 - Make or Break Friendships
|
Apr 15, 2024 |
|
Episode 34 - Zoom Cherry pop with Mary-Theresa
|
Apr 08, 2024 |
|
Episode 33 - Recap and Review
|
Apr 01, 2024 |
|
Episode 32 - Reality Check
|
Mar 25, 2024 |
|
Episode 31 - Moms In The House
|
Mar 18, 2024 |
|
Episode 30 - Woman Rock!
|
Mar 11, 2024 |
|
Episode 29 - Recap With Us
|
Mar 04, 2024 |
|
Episode 28 - Part 2 - Reading With Allison
|
Feb 26, 2024 |
|
Episode 27 - Part 1 - Interview With Allison
|
Feb 19, 2024 |
|
Episode 26 - A Rant For Woman Kind
|
Feb 11, 2024 |
|
Epsiode 25 - Interviews
|
Feb 04, 2024 |
|
Episode 24 - January Tangent
|
Jan 29, 2024 |
|
Episode 23 - BackHanded compliments
|
Jan 22, 2024 |
|
Episode 22 - What Brings Your Joy?
|
Jan 15, 2024 |
|
Episode 21 - Happy New Years
|
Jan 08, 2024 |
|
Episode 20 - Last of 2023
|
Dec 18, 2023 |
|
Episode 19 - Gift Guide
|
Dec 11, 2023 |
|
Episode 18: All Friends Are Not Created Equal
|
Dec 05, 2023 |
|
Episode 17 - The Woman In Me Review
|
Nov 27, 2023 |
|
Episode 16 - Wine Country Recap
|
Nov 20, 2023 |
|
Episode 15 - We Have Some Thoughts
|
Nov 13, 2023 |
|
Episode 14 - All About Retreats
|
Nov 06, 2023 |
|
Episode 13 - Japan Recap
|
Oct 30, 2023 |
|
Episode 12 - Odd Couples
|
Oct 23, 2023 |
|
Episode 11 - Our Favorite NP
|
Oct 09, 2023 |
|
Episode 10 - Country Music Rage
|
Oct 02, 2023 |
|
Episode 9 - Don't Judge A Book By Its Cover
|
Sep 25, 2023 |
|
Episode 8 - External Validation
|
Sep 18, 2023 |
|
Episode 7 - Growing
|
Sep 11, 2023 |
|
Episode 6 - Party Pod
|
Sep 04, 2023 |
|
Episode 5 - “Periods”
|
Aug 28, 2023 |
|
Episode 4 - Vulnerability
|
Aug 21, 2023 |
|
Episode 3 - Nostalgic Movies
|
Aug 14, 2023 |
|
Episode 2 - The Switch
|
Aug 07, 2023 |
|
Epispde 1 - Barbie
|
Jul 31, 2023 |
|
Episode 52 - The Grande Finale
|
Jul 24, 2023 |
|
Episode 51 - WTF are we talking about?
|
Jul 17, 2023 |
|
Episode 50 - Travel Girlies
|
Jul 10, 2023 |
|
Episoode 49 - Birthday Surprise
|
Jul 03, 2023 |
|
Episode 48 - Travel Anxiety
|
Jun 27, 2023 |
|
Episode 47 - Gas Lighting
|
Jun 12, 2023 |
|
Episode 46 - Is it REALLY fun?
|
Jun 05, 2023 |
|
Episode 45 - When to Compromise
|
May 29, 2023 |
|
Episodee 44 - Brooke Shields
|
May 22, 2023 |
|
Episode 43 - Lets Catch Up!
|
May 15, 2023 |
|
Episode 42 - Men Are Creeps And Other Things
|
May 08, 2023 |
|
Episode 41 - Tailor Your Clothes
|
May 01, 2023 |
|
Episode 40 - Part 2 Aesthetics with Jen McNally
|
Apr 24, 2023 |
|
Episode 39 - Part 1: Womans Health with Jen McNally
|
Apr 17, 2023 |
|
Episode 38 - Self Care
|
Apr 10, 2023 |
|
Episode 37 - Music
|
Apr 03, 2023 |
|
Episode 36 - Toxic Positivity
|
Mar 27, 2023 |
|
Episode 35 - Covid Times
|
Mar 20, 2023 |
|
Episode 34 - Aging like Fine Wine
|
Mar 13, 2023 |
|
Episode 33 - Burn Out
|
Mar 06, 2023 |
|
Epsiode 32 - Pivot
|
Feb 23, 2023 |
|
Episode 31 - Pamela Anderson
|
Feb 20, 2023 |
|
Episode 30 - Eneagram Test
|
Feb 13, 2023 |
|
Episode 29 - Boundaries
|
Feb 06, 2023 |
|
Episode 28 - Questions
|
Jan 30, 2023 |
|
Episode 27 - Manifest
|
Jan 23, 2023 |
|
Episode 26 - 5 Good Vibes for 2023
|
Jan 16, 2023 |
|
Episode 25 - Happy New Year!
|
Jan 09, 2023 |
|
Episode 24 - 2022 Recap
|
Dec 26, 2022 |
|
Episode 23 - Meerry XMAS and Happy Holidays!
|
Dec 19, 2022 |
|
Episode 22 - Tarot Cards
|
Dec 12, 2022 |
|
Episode 21 - Maria gets High
|
Dec 05, 2022 |
|
Episode 20 - Marriage “advice”
|
Nov 28, 2022 |
|
Episode 19 - Thanksgiving
|
Nov 21, 2022 |
|
Episode 18 - Advice To Baby H
|
Nov 14, 2022 |
|
Episode 17 - Old Friends
|
Nov 07, 2022 |
|
Episode 16 - Anxiety
|
Oct 31, 2022 |
|
Episode 15 - Social Media
|
Oct 24, 2022 |
|
Episode 14 - Our Day Of Fun
|
Oct 17, 2022 |
|
Episode 13 - To have or not to have…KIDS!
|
Oct 10, 2022 |
|
Episode 12 - Body Image
|
Oct 03, 2022 |
|
Episode 11 - Podcasts and Shows
|
Sep 26, 2022 |
|
Episode 10 - Santa Fe Recap
|
Sep 19, 2022 |
|
Episode 9 - Take The Pressure Off
|
Sep 12, 2022 |
|
Episode 8 - Tattoos
|
Sep 05, 2022 |
|
Episode 7- Bucket-List Destinations
|
Aug 29, 2022 |
|
Episode 6 - Catch Up
|
Aug 22, 2022 |
|
Episode 5 - Giving Zero F*cks
|
Aug 15, 2022 |
|
Episode 4 - Its Ok To Be Sad
|
Aug 08, 2022 |
|
Episode 3 - Girlfriends
|
Aug 01, 2022 |
|
More than Sweat Intro
|
Jul 23, 2022 |
|
Episode 2 - Our Favorite Things
|
Jul 21, 2022 |
|
Episode 1 - Meet The Girls
|
Jul 21, 2022 |