THE GRIT SHOW

By Shawna Rodrigues

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Category: Self-Improvement

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Episodes: 120

Description

Are you a giver and a doer? Are you someone who has shown your grit and powered through, and now you're ready for the other side? Now you re looking for the conversations that remind you about self care, that bring to mind grace and understanding, and give you space to reflect on purpose. Do you want more room to breathe and to live life with a little more ease? Each week, we discover tools and ways of thinking that support alignment, build stronger connections, help us find better questions, and live our best life. Most weeks we laugh, some weeks the topics touch close to home, but ultimately; this is where we grow together as seekers and thrivers. The Grit Show - growth on purpose. https://podcast.TheGritShow.com This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy

Episode Date
Worried about Holiday Entertaining? Let's Create More Connection with Joyful Party Hosting! -110
Oct 29, 2024
Lacking Motivation? Being Aware of the Four Tendencies- Starting with Upholders & Questioners -109
Oct 15, 2024
Unlock Consistent 10k Months: Jan Ditchfield's Ethical Marketing Mastery -01 - Authenticity Amplified
Oct 07, 2024
Introducing Authenticity Amplified | Successful Marketing Strategy, Mindset, & How to Grow Your Business for Purpose-Driven Solopreneurs - Authenticity Amplified
Oct 07, 2024
3 Lessons from a Fascinating Lindsey Stirling Concert & Living My Best Life- 108
Oct 01, 2024
4 Ways to Strengthen Your Student Athlete's Back to School Foundation-107
Sep 17, 2024
Why Are Adult Friendships so Hard? Adult Friendships and Being Left Out -106
Sep 03, 2024
Ready to be Seen? Unlock Your Genius, Empower a Money Mindset, & Set Boundaries -105
Aug 20, 2024
Are Love Languages Real? Does this Apply at Work? Is there a Love Languages Test? -104
Aug 06, 2024
What happens when you get ADHD Supports? You find ADHD Superpowers. -103
Jul 23, 2024
The Life You Want- May Be on the Other Side of What You Believe Possible -102
Jul 09, 2024
Be Authentic Even When It's Hard- Don't Let the World Change You -101
Jun 25, 2024
The Five Rhythms Energy System- Finding Balance & Unlocking Your Element -100
Jun 18, 2024
From Iraq to Healing: A Path to Support Other Veteran's Mental Health -01 - Dog Tag Diaries
Jun 12, 2024
Building Resilience with Dawson Church: Meditation, Tapping, and Growth -99
Jun 11, 2024
Want to Save Your Energy & Make Better Decisions? Habits are the answer. -98
Jun 04, 2024
Want Better Connections? Tips on How to Engage With Others -97
May 28, 2024
Do you Claim Pessimism or Optimism? First, look at what best serves you -96
May 21, 2024
The Value of Chasing Your Dreams - Life Lessons from a Circus Show Girl -95
May 14, 2024
Difficulty Making Decisions? How to Trust Yourself More - 94
May 07, 2024
Looking for Smart Ways to Reduce Stress? Measure What Matters - 93
Apr 30, 2024
3 Helpful Reflections on Changing Relationships with Aging Parents -92
Apr 23, 2024
Need a Surprising way to Reduce Stress? Learn EFT Tapping -91
Apr 16, 2024
What's the Noise You're Drowning Out? Self Care and Self Maintenance -90
Apr 09, 2024
The Essential 1st Step to Start Living a Chill, Connected, Rewarding Life -89
Apr 02, 2024
3 Self Care Tools Important for Building Capacity - Guest Episode -88
Mar 26, 2024
Concern to Connection Part 2- Final Steps on the Difficult Conversations Roadmap -87
Mar 19, 2024
From Concern to Connection- 4 Step Roadmap to Difficult Conversations -86
Mar 12, 2024
Rewire Your Money Mindset: Insights from Wealth Expert Mary Lou Rodriguez -85
Mar 05, 2024
3 Simple Questions to Ask When Getting to Know Someone -84
Feb 27, 2024
Emotional Intelligence: 3 Valuable Things You Need to Know -83
Feb 20, 2024
3 Keys On How To Make A Relationship Last & Be Stronger -82
Feb 13, 2024
Unbreakable Spirit: Boots Knighton's Heart Journey & Path to Healing -81
Feb 06, 2024
Healing Trauma Bonds: Dr. Melissa on Overcoming Narcissistic Abuse -80
Jan 30, 2024
Wish you had all the answers? Let’s start with better questions. -79
Jan 23, 2024
What's a better word for feedback? -Growth. -78
Jan 16, 2024
First, Expand Your Window of Tolerance, a Look at Emotional Mastery Systems -77
Jan 09, 2024
Ready to transform? NLP & Hypnotherapy are Powerful Keys -76
Jan 02, 2024
3 Useful Resources for Focusing on Health in 2024 -75
Dec 26, 2023
How to look at Belief in Oneself & Bonus Journey of a Leader -74
Dec 19, 2023
What's Your Word of the Year for 2024? The Power of Intentions -73
Dec 12, 2023
Unleashing Hidden Talents: Jason's Hyperlexia Abilities & the Path to NASA -72
Dec 05, 2023
4 Easy Questions to Change How You Start Your Day -71
Nov 28, 2023
3 Ways to use Gratitude as a Tool to Advance & Delight Your Future Self -70
Nov 21, 2023
Grief and Loss Colliding with the Holidays; Making Space with a Little Grace (25)
Nov 14, 2023
Hosting the Holidays with Joy: How to Entertain Your Guests with Ease -69
Nov 07, 2023
How Unlocking Your Imagination and Your Hidden Superpowers Can Lead to the Life You Desire -68
Oct 31, 2023
Take Useless Fear out of Change & Transitions with these Tools -67
Oct 24, 2023
Reframing Judgement- 3 Simple Ways to Impact How We See Ourselves and Others -66
Oct 17, 2023
Eye-Opening Ways to Defuse Tension and Hold the Calm -65
Oct 10, 2023
Time to Audit your Input Quality- Reasons Why Your Joy Disappears -64
Oct 03, 2023
See Your Value & Worth- Heal the Damage of Toxic Relationships- 63
Sep 26, 2023
Alignment -Why Being Clear is Absolutely Needed in Attracting Goals -62
Sep 19, 2023
Smash Limiting Belief Systems with These Clear Steps & Conquer Your Fears -61
Sep 12, 2023
Healing the Grief and How to Support a Loved One After the Loss of a Pet: Part 2 -60
Sep 05, 2023
Healing the Grief and How to Support a Loved One After the Loss of a Pet: Part 1 -59
Aug 29, 2023
Actionable Solutions, Blissful Rest & Modern Stressors- How to Escape Burnout: Part 2 -58
Aug 22, 2023
Conquer the Stress Cycle & Focus on Your Well Being- How to Escape Burnout: Part 1 -57
Aug 15, 2023
Coach vs Therapist- Confused? Part 3 - Expert Panel to Examine the Variations- What's Best for You? -56
Aug 08, 2023
Coach vs Therapist- Confused? Part 2 - Expert Panel to Examine the Variations- What's Best for You? -55
Aug 01, 2023
Celebrating Time- The Anniversary of The Grit Show & How to Make/Keep Adult Friendships -54
Jul 25, 2023
Coach vs Therapist- Confused? Part 1 - Laying the Groundwork to Figure Out What's Best for You -53
Jul 18, 2023
When You're Easily Lost About how to Support Others; The Importance of Holding Space -52
Jul 11, 2023
Mastering Intentionality: The Ultimate Guide to Empowering Your Decisions -51
Jul 04, 2023
Rooting Out Imbalances: Ayurveda and the Journey to Wellness with Sarah L. Frederiksen -50
Jun 27, 2023
Celebrate Accomplishments Big & Small to Fuel Success -49
Jun 20, 2023
Guest Episode from Life in the Driver’s Seat on Battery Chargers -48
Jun 13, 2023
Boundaries - Choosing the Productive Hard Emotions with Jacquelyn Emery -47
Jun 06, 2023
Breaking through the Burnout: A Conversation with Dr. Zarya Rubin, MD-46
May 30, 2023
Money, and Mindset: Real Conversations with a Financial Coach -45
May 23, 2023
Listen to, and Better Understand, Your Body Through Bodywork -44
May 16, 2023
Guest Episode from The Fire Inside Her on Connection, Community, & Collaboration -43
May 09, 2023
Responding to Life’s Traumas with Compassion, Calm, and Confidence with Katharine Manning -42
May 02, 2023
Sleep: The Cinderella of Good Health -41
Apr 25, 2023
Emotions as Indicators -40
Apr 18, 2023
Human Design & Living on Purpose w/ Megan Seamans - Bonus Episode
Apr 11, 2023
Kicking Your Bucket List
Apr 04, 2023
Decision Making–Getting Past Overthinking and Overwhelm w/Kirsten Parker
Mar 28, 2023
Cherry Blossoms, Epigenetics, & the Intergenerational Effects of Trauma
Mar 21, 2023
Reflection, and What Works for You -39
Mar 14, 2023
The Life You Want: Clutter Free and Sparks of Joy w/Caroline Thor -38
Mar 07, 2023
Lessons Learned on Vulnerability from Daring Greatly -37
Feb 28, 2023
Self Care & Person Centered Leadership w/ Michele Thomson -36
Feb 21, 2023
Guest Episode- The Fire Inside Her -Connection, Community, & Collaboration
Feb 15, 2023
It Does Exist-The Relationship You Deserve w/Diane Schroeder & Josh Humphreys -35
Feb 14, 2023
Optimizing Your Health Through Whole Plant-Based Foods w/ Anna Tseng -34
Feb 07, 2023
Hard Decisions & Applying Your Word of the Year -33
Jan 31, 2023
Exploring Our Internal Dialogue- a Conversation on Internal Family Systems (IFS) w/Will Halpin -32
Jan 24, 2023
Delay Don’t Deny & Fast Feast Repeat with NYT Bestselling Author Gin Stephens -31
Jan 17, 2023
Doing is in the Destination w/Jessica DeRose -30
Jan 10, 2023
Intuitive Eating- Acceptance and Resolution Outside of Diet Culture w/ Linh Phan -29
Jan 03, 2023
Word of the Year- Welcoming 2023 w/ Shawna Rodrigues -28
Dec 27, 2022
Bounce Back from Burnout w/ Dr. Mary Sanders -27
Dec 20, 2022
Bring the Joy Back to Hosting w/ Mara the Joyful Hostess -26
Dec 13, 2022
Holidays and Grief- Making Space for Both w/ Lori Mitchell -25
Dec 06, 2022
Effective Ways to Manage Time, Technology, and Energy w/Marcey Rader -24
Nov 29, 2022
Money Beliefs & Balance - Holiday Conversations w/Shelley Meche'tte - 23
Nov 22, 2022
TT Gratitude, Regret, & Letting Go -22
Nov 15, 2022
Breakthroughs & Breathwork w/Benedict Beaumont -21
Nov 08, 2022
Health & Aging for Women from Gut Health to Hormones w/Dr. Robin Miller -20
Nov 01, 2022
Reflect, Learn, Grow; Shifts in Purpose and the Importance of Connection w/Billy Lahr -19
Oct 25, 2022
Scrappy Rough Drafts in Writing and Life w/ Donna Barker -18
Oct 18, 2022
Amplify your Uniqueness and Flaunt your Weakness w/ David Rendall -17
Oct 11, 2022
Looking for Purpose? First Find Stillness w/Parm Saggu -16
Oct 04, 2022
Real Connections-Meaningful Results One Conversation at a Time w/Ben Albert -15
Sep 27, 2022
Sisters Pursuing Their Passions & Bringing Light to Women’s Equality w/ Amy & Nancy Harrington -14
Sep 20, 2022
Love Languages & Alignment in Relationships w/Bethany Ann -13
Sep 13, 2022
Defining our Words and our Path w/Belle Lockerby -12
Sep 06, 2022
Decision Making–Getting Past Overthinking and Overwhelm w/Kirsten Parker -11
Aug 30, 2022
TT The Power of Being Thankful -10
Aug 25, 2022
Feng Shui and Clutter - A Deeper Understanding w/Krystal Holm -09
Aug 23, 2022
TT To Do Lists- Friend or Foe? -08
Aug 18, 2022
Music, Purpose, Clarity, & Flow w/ Eric Bauberger -07
Aug 16, 2022
Fascinating Look at Generational Trauma: Cherry Blossoms Study, Epigenetics, & Future Hope -06
Aug 11, 2022
Naked Truth about Divorce, Purpose, and Self Care w/ Stacie McCoy -05
Aug 09, 2022
What's on Your Bucket List? TT -04
Aug 04, 2022
Human Design and Living on Purpose w/Megan Seamans -03
Aug 02, 2022
Name Genesis of The Grit Show TT -02
Jul 28, 2022
Aligning With Your Strengths & Questions for Reflection with Stosh Walsh -01
Jul 26, 2022
Introducing The Grit Show
Jul 20, 2022