Faith and Soul Care | Grow Closer to God | How To Find Joy In Life Again | Spiritual Growth | Biblical Counseling | Christian
By Sherry Elaine
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Episodes: 68
Description
Are you feeling stuck, overwhelmed, or just running on empty? Do you long to break free from stress, anxiety, and burnout so you can truly enjoy life again? Welcome to Faith & Soul Care, the podcast designed for midlife Christians who are ready to rediscover joy, regain energy, and grow closer to God in the process.
Join Sherry Elaine, a licensed psychology specialist, Christian counselor and mental health coach, as she shares faith-based strategies to help you manage anxiety, anger, and stress, break free from emotional exhaustion, and find renewed purpose. Through biblical encouragement, soul care practices, and practical tools—like stress and trauma release exercises, mindset shifts, scripture based mindfulness, and daily spiritual renewal—you’ll gain the motivation and clarity to step out of your life’s rut and into the life God has for you.
It’s time to silence the overwhelm, refocus your heart, and walk in peace and purpose. Tune in each week to start your journey toward lasting joy, deeper faith, and a healthier, more fulfilled life.
Subscribe now and let’s walk this path together!
Find all mentioned resources, books, transcripts, updates, and connection groups at http://www.sherryelaine.com
http://www.sherryelaine.com
| Episode | Date |
|---|---|
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How to Find Your Purpose When Feeling Lost in Life | Rethinking Purpose | God's Purpose for Your Life | Christian Purpose
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Feb 19, 2026 |
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What Is Joy? How to Find Joy Again | Guide to Purpose, Renewal, and Intentional Living for Stressed, Burned out Women | Joy vs. Happiness: Biblical Guide
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Dec 21, 2025 |
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Feeling Anxious, Stuck, and Overwhelmed? Simple Steps to Reset Your Mind and Soul and Get Unstuck | When Panic Attacks Drains Your Motivation | Break Free from Tired All the Time
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Nov 27, 2025 |
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How to Wait Well When Prayers Go Unanswered: Living with Purpose in a Long Waiting Season | Focus, Intentionality | Waiting on God's Answer
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Nov 15, 2025 |
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Worry About Nothing. Pray About Everything. Cast All Your Cares to Him….Wait? How? |Overcoming Worry and Learning to Pray | Faith-based Stress and Anxiety Management
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Oct 17, 2025 |
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Are You Awake and Watching? | Wheat and Tares Lamp Oil Parables | UK Digital ID |United Nations and Israel | Current Prophetic Signs | World Events
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Sep 29, 2025 |
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How Is God Working in This? Questions Our Souls Ask | Charlie Kirk memorial service | assassination | interview | documentary
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Sep 20, 2025 |
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Why Self-Care Isn’t Enough: Deep Soul Renewal Through God | Insights for Spiritual Self-Care, Emotional Healing | Seeking lasting peace, joy, and renewal beyond self-care routines
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Sep 07, 2025 |
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How to Go from Stress & Overwhelm to Calmer & Purposeful in 28 Days ? Christian anxiety relief | faith mental health practices | prayer journaling | nervous system reset | biblical peace, joy, purpose
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Aug 30, 2025 |
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How to Ask God for Help When Full of Anxiety, Stress, or Overwhelm, Part 2 | Christian help | Prayer | Bible verses | Meditation | Give Worries to God | Faith based stress relief
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Aug 24, 2025 |
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How to Ask God for Help When Full of Anxiety, Stress, or Overwhelm | Prayers for Panic Attack | Christian stress management | Give worries to Jesus | Emotional Regulation | Economic Climate
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Aug 17, 2025 |
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How to Ask God for Help? When the World's in Chaos & Headlines Are Swirling | Unemployment, Recession, Jobs Report, Non-Farm Payroll, SNAP, Trump Tariffs, Russia Earthquake, Tsunamis
|
Aug 03, 2025 |
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How To Ask God for Help? | What Is Effective Faith? | Help Me God | Faith That Pleases God? Hebrews 11:6 Greek Exegesis
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Jul 26, 2025 |
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How to Ask God for Help? Effective Prayer Methods | How to Pray Effectively | Help Us God | Jesus Heals the Leper | Mark 1:40-45
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Jul 19, 2025 |
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What Do Our Souls Need When the Unthinkable Happens? | Camp Mystic Girls Missing | Day After Texas Hill Country Devastating Floods
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Jul 05, 2025 |
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How to Declutter Your Mind & Truly Give Your Anxieties to God, PLUS Faith & Soul Care Connection Cohort Enrolling Now
|
Jun 28, 2025 |
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When Grief Overwhelms: How to Heal, Especially When Someone You Love Dies Unexpectedly | Death of Husband, Wife, Mother, Father, Child, Sister, Brother, Friend
|
Jun 21, 2025 |
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How Do We Anchor Our Souls In A World That Is Chaotic & Divided? | Hebrews 6:19; 12:26-27 | Hebrew Meaning of "Perfect Peace"| Meaning of "Be Still" raphah Psalm 46:10
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Jun 14, 2025 |
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What Does Our Soul Miss Out On When We Do Not Pray? | And What Does "You Have Not Because You Ask Not" Mean? James 4:2
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Jun 07, 2025 |
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Help for an Exhausted Soul | Strategies to release stress & overwhelm (Evidenced-based, simple, and free!)
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May 31, 2025 |
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What Does the Soul Do? Does It Have a Job? And Other Deep Thoughts About Soul Keeping
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May 24, 2025 |
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What’s the Difference Between Christian Counseling and Counseling with a Person Who Is a Christian?
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May 17, 2025 |
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A Way of Prayer for When You Are Feeling Overwhelmed | When We Don’t Know What to Do
|
May 10, 2025 |
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Peace and Joy – Are They Actually Feelings? - Or Soul Care Gifts? How to Grow In Purpose, Peace. and Joy
|
May 03, 2025 |
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Soul Care and the Practicing of the Presence of Jesus | A Fun and Delightful Way to Grow Closer to God | Greek Word for Abide Meno
|
Apr 26, 2025 |
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Soul Care and Easter: What Does the Death and Resurrection Mean for Us on an Ordinary Weekday? | Biblical Greek Words | Tetelestai | Anastasei | Anastasis
|
Apr 19, 2025 |
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What is Soul Care and How Does It Differ from Self-Care for the Christian? | Biblical Greek word for 'rest' anapausis | Greek word for 'heavy laden' 'burdened'| phortizō
|
Apr 12, 2025 |
|
Be Intentional About Spiritual Growth | Journaling Method | Prayer and Bible Journaling | Soul Care
|
Apr 05, 2025 |
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Part 1: How Prayer Journaling Strengthens and Transforms Spiritual Growth | Soul Care | Christian Counseling Biblical
|
Mar 30, 2025 |
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How to Find Joy and Purpose in God | Greek Word: Meno for Abide or Abiding | John 15:11 Teaching | Abide in Me Meaning
|
Mar 22, 2025 |
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How to Set Your Mind & Rewire Your Brain Weekly as a Christian | Spiritual Growth | Finding Purpose in God | Greek "set your mind" | phroneo | Colossians 3:2
|
Mar 19, 2025 |
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Living Intentionally and Finding Your Purpose in God | Greek word peripateo | Hebrew word simchah
|
Mar 08, 2025 |
|
What Is the Soul? What Is the Greek Word for Soul? How Do We Care For Our Soul Biblically?
|
Feb 15, 2025 |
|
What Is the Greek Word Logos in John 1? | The Word | New Testament
|
Dec 23, 2024 |
|
What Is the Greek Word for Holy? Can We Actually Be Holy?
|
Sep 21, 2024 |
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What is the Faith that Jesus Requires? Greek Word for Faith In the Bible - Pistis, Pisteuo
|
Jul 29, 2024 |
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God Gives Wisdom or Insight Every Time You Ask! Greek Words for Wisdom and Ask
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Jul 21, 2024 |
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What is the Greek Word for Prayer? What Does the Word Prayer Mean to You?
|
Jul 13, 2024 |
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Strategies to Give Your Anxiety to God and Overcome Stress
|
Jul 06, 2024 |
|
Joy in the Bible| Chara | What Does Jesus Teach About the Pursuit of Happiness?
|
Jul 05, 2024 |
|
Acceptance and Commitment Strategy for Christians: Addressing Life's Ups and Downs, Evidenced Based and Biblical Examples
|
Jun 22, 2024 |
|
Simple Strategy to Help With Depression | Paul and Positive Psychology
|
Jun 19, 2024 |
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Simple Strategy to Help with Depression | Paul and Positive Psychology
|
Jun 19, 2024 |
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How Does Israel - Hamas War Fit within Biblical Prophecy in 2023? The 3 Most Important Things to Know for Tribulation (Special Episode)
|
Oct 14, 2023 |
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Doubting God? How to Strengthen Faith In Season of Doubt
|
Aug 26, 2023 |
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Does God Still Help Us When We Have Doubt?
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Aug 19, 2023 |
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When Does Anger Need a Professional? What Do We Do When We Mess Up When Angry? (Follow Up)
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Jul 29, 2023 |
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How Do We Use Anger for Good Purposes?
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Jul 29, 2023 |
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Goodbye to the Grudge (Anger, Bitterness, Resentment) - How the Bible Tells Us to Use Anger for Good Purposes.
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Jul 21, 2023 |
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Is There a Theology of Emotions?
|
Jul 17, 2023 |
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Will Only A Few Be Saved? How Did Jesus Answer? What Did He Mean?
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Jun 11, 2023 |
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”God’s Abounding Love,” What Does That Mean?
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May 07, 2023 |
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”Jesus Redeems.” What Does That Mean?
|
Apr 16, 2023 |
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”I Am the Resurrection;” What Did Jesus Mean?
|
Apr 01, 2023 |
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Should We Rename the Parable of the Sower? A Quick Daily Spiritual Self-Assessment
|
Mar 19, 2023 |
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Shoes of Peace: What Are They and How Do We Wear Them?
|
Jan 31, 2023 |
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What To Do While Waiting For God? Especially When It’s A Long Wait...
|
Oct 10, 2022 |
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God’s Plan is Taking SO Long! Should We Give Up Hope?
|
Oct 01, 2022 |
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Why Hasn’t God Removed Evil Yet? Jesus Answers, Heaven’s Timeline.
|
Sep 24, 2022 |
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Cast All Your Anxieties to God...But How?
|
Aug 27, 2022 |
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What Is Active Faith? Should I Worry If I Think I Don’t Have It?
|
Aug 20, 2022 |
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Do You Know the Key Question to All Life’s Problems? (With Parable of the House on the Rock)
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Aug 13, 2022 |
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Are We Growing In Relationship with God? Or Are We Just Making Coffee?
|
Aug 07, 2022 |
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What Did Jesus Teach About Traditions? ...And What It Means For Relationships and Grudges
|
Jul 31, 2022 |
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What Did Jesus Say About His Family?
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Jul 24, 2022 |
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A First Healing Miracle, And What It Teaches About Approaching God
|
Jul 23, 2022 |
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What Was Jesus’s First Teaching?
|
Jul 23, 2022 |
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Praying for Strength...to Love?
|
Jul 23, 2022 |