Wellness and Wealth

By Wendy Manganaro

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Category: Entrepreneurship

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Episodes: 79

Description

This podcast is for female entrepreneurs who know that when they show up for themselves, they show up better for their business. Each week, you can expect to hear from guests who will discuss self-care topics in mental, physical, and spiritual health. And since I understand that every female entrepreneur has different definitions of self-care, we have episodes that cover practical steps on how to care for yourself to the woo-woo.

Episode Date
How to Create Your Baseline Happiness as a Female Entrepreneur with Yenvy Truong
Mar 04, 2026
Food Freedom, Not Fear with Sloane Elizabeth
Feb 14, 2026
The Power of Journaling for Mental Clarity and Self Discovery with Kerstin Phillips
Feb 04, 2026
Self-Compassion Over Hustle: Mindful Leadership for Female Entrepreneurs with Melissa Arroyo
Jan 07, 2026
Burnout, Boundaries, and Becoming a Better Leader with Dr. Jacqueline Kerr
Dec 03, 2025
Where Does The Body End And The Spirit Begin? (with Lori Krajewski)
Nov 12, 2025
From Shame to Signal: Reclaiming Pleasure as Medicine with Stacie Steinbock
Oct 28, 2025
Touch Therapy in a Digital World with Kumiko Kanayama
Aug 16, 2025
Calm Your Brain: Lens Neurofeedback Explained with Nicole Bankhead
Aug 06, 2025
Ditch the Rules, Keep the Wisdom: A Conversation on Intentional Eating with Paige Harris
Jul 15, 2025
Stillness in Motion: How Labyrinths Help Us Come Home to Ourselves
Jun 30, 2025
Holistic Harmony: Exploring Ayurveda Wellness for Mind & Body with Gauri Jannarkar
Jan 26, 2025
Shining Bright: The Power of Visibility in Entrepreneurship with Gaëlle Berruel
Jan 06, 2025
Twas the Night Before Holidays: A Self-Care Ode
Dec 15, 2024
Elevating Focus and Productivity through Nutrition with Evelina Dimitri
Dec 04, 2024
The Intricate Dance of Grief and Healing during the Holidays with Dr. Ebony Green
Nov 10, 2024
Dyna Vink's Empowering Guide to Thriving during Perimenopause
Jan 31, 2024
Exploring Body Positivity and Intuitive Eating with Dr. Jo
Jan 24, 2024
Unveiling Hydration's Role in Optimal Health with Dorcia Hart
Jan 17, 2024
Dilyana Maliva's Guide to Embracing Menopause with Grace and Grit
Jan 10, 2024
Exploring the Transformational Power of Meditation with Deidre Finn
Jan 03, 2024
Amplifying Wellness and Wealth through Crystal Healing with Damla Aktekin
Dec 27, 2023
The Art of Converting Stress into Strength with Dr. Cindy Tsai
Dec 20, 2023
Brittany Prince on Evolving as an Entrepreneur and Prioritizing Self-Care
Dec 13, 2023
The Power of a T Profile: Insights from Barry Blauvelt
Dec 06, 2023
Maintaining Wellness While Wearing Multiple Hats: A Dialogue with Angele Miller
Nov 29, 2023
Barbara Anderson's Key to Movement Fluidity & Self-Care
Aug 27, 2023
Redefining Leadership: A Walkthrough with Ashley Barnes
Aug 04, 2023
The Power of Authentic Living: A Chat with Annie Fonte
Jul 23, 2023
Getting Out of Your Own Way: A Heartfelt Conversation with Amanda Cox on Prioritizing Self-Care and Embracing Change
Jul 11, 2023
Unmasking Mental Health Challenges for Female Entrepreneurs: A Conversation with Andrea Brognano
Jul 01, 2023
Ana'Neicia Williams - Defining Success In Entrepreneurship
May 29, 2023
Amy Ouzoonian- Wellness In The Workplace
Apr 23, 2023
Alana Grier - Mindful Moments For Self Care
Apr 06, 2023
Agnis Pena-Toro - Whole Health - A Fulfilling Life as a System
Mar 27, 2023
Heather Ann Ferri - Detox And Upgrade Body, Mind, and Spirit
Mar 05, 2023
Gloria Lee - Your Most Important Relationship
Feb 11, 2023
Andrea Wilson Woods - Self-Care for the Cancer Caregiver
Feb 08, 2023
Moon Cho - Using Metaphysical Tools To Grow Your Business
Feb 04, 2023
Dorsey Standish - Mindfulness, Mental Health & Living Your Purpose
Feb 01, 2023
Clarissa Kristjansson - Menopause and Mindset
Jan 28, 2023
Kate Byrne - Nourishing Your Soul
Jan 25, 2023
Priscilla Rodriguez - Managing Stress & Self-Care Can Improve Your Self-Esteem
Jan 21, 2023
Cheri Timko - Be successful and Have a Good Marriage
Jan 18, 2023
Tiffany Castagno - Women Supporting Women.
Jan 14, 2023
Camille Leon - Stay Supported with More Connections
Jan 11, 2023
Whitney Isola - The Power of Connection and Community for Wellness
Jan 07, 2023
Kay Aubrey-Chimene - Building an Enlightened Business
Jan 04, 2023
Julie Gilbert - Stop Ignoring Yourself And Know Your Worth
Dec 31, 2022
Sheryl Mays - Affirming Your Truth
Dec 28, 2022
Suzanne Culberg - Setting (and upholding) boundaries in business
Dec 24, 2022
Elizabeth Lykins - Inside Out Approach to Life
Dec 21, 2022
Adriana Correa - Giving Yourself permission to Rest, and take a break
Dec 17, 2022
Abigail Stason - How To Navigate Anger
Dec 14, 2022
Judy Kane - What Is Really Holding You Back?
Dec 10, 2022
Tricia Parido - There are NO good habits.
Dec 07, 2022
Esperanza Smith - Consciousness and Well-being of our Future
Dec 03, 2022
Monica Lowy - Self-Care for Resisters and Procrastinators
Nov 30, 2022
Trudi Kayser - Imposter Syndrome and how to Kick IT's ASS!
Nov 26, 2022
Angel Latterall: Gratitude Is the Foundation for Everything
Nov 23, 2022
"Toxic Relationships: How To Spot Them Personally And Professionally - A Conversation with Rosemary Pagliaro"
Nov 19, 2022
Natasha Bryant - Living A Self-Love Lifestyle Through Defeating Negative Self-Talk
Nov 16, 2022
Rachel Nelson - How to Navigate the Body for Stress & Anxiety
Nov 12, 2022
Cheyenne Mease - How to Avoid Burnout
Nov 09, 2022
Ann Visser - Healthy Business - Thriving Marriage
Nov 05, 2022
Piule Cassandra - Leading a sustainable lifestyle + harmonizing our modern lives with natural systems
Nov 02, 2022
Navigating Life's Crossroads: An Inspiring Journey with Sabriya Dobbins
Oct 26, 2022
Amelia Dodson - 3 Steps to Conquering Your Mean Voice
Oct 19, 2022
Kristen Hartnagel - Breaking Through Belief Barriers
Oct 12, 2022
Daya-Devi Doolin - Thoughts create our reality!
Oct 05, 2022
Meryl Hayton - How to use EFT to transform your self sabotage.
Sep 28, 2022
Emily Shaules - How to Heal from and Thrive with Invisible Illness
Sep 21, 2022
Kubra Ozguvenc - Aligning Your Self-Worth.
Sep 14, 2022
Theresa Maples - How to Self-Care without Planners, Task Managers, and To Do Lists
Sep 07, 2022
Andrea Mastrobattista- Living Your Life to the Fullest
Aug 31, 2022
Renee Harris - Balancing Family Life with a Home Business
Aug 24, 2022
Awakening Your Wealth Consciousness with Catherine Demonte
Aug 17, 2022
Self-Care through Pay Equity with Jocelyn Thompson
Aug 10, 2022
Wellness and Wealth Trailer
Jul 23, 2022