The Pilates Goddess Podcast
By Lynda Lippin
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Category: Fitness
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Episodes: 146
Description
Join Pilates Goddess & Master Teacher Lynda Lippin for this fun and informative podcast. Enjoy a mix of solo episodes, plus interviews with thought leaders in Pilates, Fitness, Business, Women's Health, Stress Management, and Chronic Pain. Whether you need help running a Pilates business and teaching special populations, or you want to learn more about Pilates, fitness, health, and how it all works together, you're in the right place!
| Episode | Date |
|---|---|
|
145. Intermediate Reformer - Footwork thru Long Box
|
May 26, 2026 |
|
144. Beginner Reformer - Short Box thru Bottom Lift
|
May 15, 2026 |
|
143. Beginner Reformer - Footwork thru Stomach Massage
|
May 07, 2026 |
|
142. Keep Pilates Safe
|
May 06, 2026 |
|
141. How I Increased My Bone Density 5%
|
Feb 03, 2026 |
|
140. Money & Year End Planning
|
Dec 09, 2025 |
|
139. Thanks
|
Nov 24, 2025 |
|
138. On Competition In Pilates
|
Nov 23, 2025 |
|
137. Pitching & Networking for Pilates People
|
Sep 16, 2025 |
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136. Puff Puff Pilates
|
Jul 30, 2025 |
|
135. Thoughts On The Pilates Body
|
May 27, 2025 |
|
134. Pilates Helps Everything
|
Apr 30, 2025 |
|
133. Simple Ways to Organize Pilates Exercises
|
Apr 10, 2025 |
|
132. Mixed-level Pilates Classes
|
Mar 25, 2025 |
|
131. Updates & More About Cheap & Easy Pilates
|
Feb 01, 2025 |
|
130. Why Cheap & Easy Pilates Isn't Always Great
|
Oct 12, 2024 |
|
129. Don't Overcomplicate Things
|
Aug 15, 2024 |
|
128. Why Do A Comprehensive Pilates Certification?
|
Jul 31, 2024 |
|
127. Pilates After Spine Surgery
|
Jul 13, 2024 |
|
126. Keeping Pilates Clients Safe
|
Jun 27, 2024 |
|
125. Easy Pilates Progressions
|
Jun 13, 2024 |
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124. Pain Doesn't Equal Weakness
|
Jun 04, 2024 |
|
123. Pilates Is Always Whole Body
|
May 28, 2024 |
|
122. Clarity In Pilates Cues
|
May 24, 2024 |
|
121. For Experienced Pilates Teachers
|
May 02, 2024 |
|
120. For New Pilates Teachers
|
Apr 30, 2024 |
|
119. Back to Basics
|
Apr 27, 2024 |
|
118. Replay - Cues Pilates Teachers Shouldn't Use
|
Mar 12, 2024 |
|
117. Pilates Class Structure
|
Mar 07, 2024 |
|
116. Blended Workouts Gone Wrong
|
Mar 05, 2024 |
|
115. Pilates & AI
|
Jan 30, 2024 |
|
114. The Fake World of Social Media
|
Jan 03, 2024 |
|
113. 2023 Recap & 2024 Preview
|
Dec 30, 2023 |
|
112. Pilates Mat - Seal thru Push Up
|
Dec 07, 2023 |
|
111. Pilates Mat - Leg Pull Front thru Boomerang
|
Dec 05, 2023 |
|
110. Pilates Mat - Jackknife thru Swimming
|
Nov 23, 2023 |
|
109. Pilates Mat - Neck Pull thru Spine Twist
|
Nov 21, 2023 |
|
108. A Personal Update
|
Nov 14, 2023 |
|
107. Are You Really Doing Pilates?
|
Nov 08, 2023 |
|
106. Pilates Mat - Swan thru Double Leg Kick
|
Nov 02, 2023 |
|
105. Pilates Mat - Spine Stretch thru Saw
|
Oct 31, 2023 |
|
104. Pilates Mat - The Ab Series
|
Oct 26, 2023 |
|
103. Pilates Mat - Rolling Like A Ball
|
Oct 24, 2023 |
|
102. Pilates Mat - The Single Leg Circle
|
Oct 19, 2023 |
|
101. Pilates Mat - The Roll Over
|
Oct 17, 2023 |
|
100. Pilates Mat - The Roll Up
|
Oct 12, 2023 |
|
99. Pilates Mat - The Hundred
|
Oct 10, 2023 |
|
98. Let's Talk Pilates Equipment
|
Oct 05, 2023 |
|
97. Deepening Your Relationship to Pilates
|
Oct 03, 2023 |
|
96. Pilates Certification - Set Yourself Up for Success
|
Sep 19, 2023 |
|
95. Do Pilates Influencers Know Pilates?
|
Sep 12, 2023 |
|
94. Marketing Your Pilates Services
|
Sep 07, 2023 |
|
93. What Makes Pilates, Pilates?
|
Sep 05, 2023 |
|
92. Rags to Riches with Karen Pudetti
|
Aug 31, 2023 |
|
91. Programming Pilates Classes
|
Aug 29, 2023 |
|
90. You're Never Too Old for Pilates
|
Jun 01, 2023 |
|
89. Updates & New Pilates Programs
|
May 30, 2023 |
|
88. Supporting Women Athletes with Jamie Mittelman
|
May 25, 2023 |
|
87. Meniscus Repair Surgery
|
May 23, 2023 |
|
86. Legal Essentials for Pilates Pros with Cory Sterling
|
May 18, 2023 |
|
85. Why We Do Pilates
|
May 16, 2023 |
|
84. What Is the Pilates Apparatus?
|
May 11, 2023 |
|
83. Rocking the Pilates Boat
|
May 09, 2023 |
|
82. Fix Your Chronic Pain with Rick Olderman
|
May 04, 2023 |
|
81. Some Quick Examples of Niching
|
May 02, 2023 |
|
80. Sales Without Sleaze with Sarah Walton
|
Apr 27, 2023 |
|
79. You Can Say No
|
Apr 25, 2023 |
|
78. The Language of Healing with Gwen Miller
|
Apr 20, 2023 |
|
77. Making Pilates Safe Again
|
Apr 18, 2023 |
|
76. Ayurveda for Chronic Disease with Simmi Chopra
|
Apr 13, 2023 |
|
75. Inclusive Cuing for Pilates Teachers
|
Apr 11, 2023 |
|
74. Intuition, Care, & Trust with Susan King
|
Apr 06, 2023 |
|
73. Care & Compassion In the Studio
|
Apr 04, 2023 |
|
72. Self-care for Pilates Teachers with Tela Anderson
|
Mar 30, 2023 |
|
71. Pilates Wall Workouts
|
Mar 28, 2023 |
|
70. Doing Pilates with Chronic Pain
|
Mar 23, 2023 |
|
69. Bridging to Classical Pilates
|
Mar 21, 2023 |
|
68. Chronic Inflammation
|
Mar 16, 2023 |
|
67. Keep It Simple
|
Mar 14, 2023 |
|
66. On Sacroiliac Joint Instability
|
Mar 09, 2023 |
|
65. About Tight Hip Flexors
|
Mar 07, 2023 |
|
64. Fun with Fascia
|
Mar 02, 2023 |
|
63. Words Matter - The Language of Pilates
|
Feb 28, 2023 |
|
62. About That C-Curve
|
Feb 23, 2023 |
|
61. Pilates Is A System
|
Feb 21, 2023 |
|
60. Find Evidence-based Facts Online with Eric Olson
|
Feb 16, 2023 |
|
59. Are You Really Teaching Pilates?
|
Feb 14, 2023 |
|
58. Dangers of Diet Culture with Hayley Perkins
|
Feb 09, 2023 |
|
57. Pilates for Lower Back Pain Class
|
Feb 07, 2023 |
|
56. Building Success from Trauma with Linda Steele
|
Feb 02, 2023 |
|
55. Dangerous "Pilates" Trends
|
Jan 31, 2023 |
|
54. Are You Really Doing Pilates?
|
Jan 26, 2023 |
|
53. Legal Concerns for Pilates Teachers with Nicole Cheri Oden
|
Jan 24, 2023 |
|
52. So, You Want to Teach Pilates?
|
Jan 19, 2023 |
|
51. Can Pilates Heal Diastasis Recti?
|
Jan 17, 2023 |
|
50. Powerful, Purposeful, & Profitable Pilates Business with Bessi Graham
|
Jan 12, 2023 |
|
49. Why External Cues Work Best
|
Jan 10, 2023 |
|
48. Merging Movement Science & Pilates with Greg Youdan
|
Jan 05, 2023 |
|
47. When Self-Love Just Doesn't Work
|
Jan 03, 2023 |
|
46. How Pilates Helps Pain with Allan Menezes
|
Dec 29, 2022 |
|
45. Don't Make New Year Resolutions
|
Dec 27, 2022 |
|
44. Compassionate Fitness
|
Dec 22, 2022 |
|
43. Creating Your Own Success with Klarity (Greg Davis Jr.)
|
Dec 20, 2022 |
|
42. Pilates Education & Teaching with Mara Sievers
|
Dec 15, 2022 |
|
41. When Your Client Comes In With Neck Pain
|
Dec 13, 2022 |
|
40. Finding Yourself in Menopause with Angie Garton
|
Dec 08, 2022 |
|
39. How To Maintain Your Bone Health
|
Dec 06, 2022 |
|
38. When In Doubt, Leave It Out
|
Dec 01, 2022 |
|
37. Stepping Into What's Possible with Chantill Lopez & Anne Bishop
|
Nov 29, 2022 |
|
36. Pilates for Neck & Shoulders Class
|
Nov 24, 2022 |
|
35. What Is Pilates?
|
Nov 22, 2022 |
|
34. Email Marketing for Pilates Teachers with Liz Wilcox
|
Nov 17, 2022 |
|
33. When Your Client Comes In With Lower Back Pain
|
Nov 15, 2022 |
|
32. Safe Movement for All Spines with Gwen Miller
|
Nov 10, 2022 |
|
31. Why There Is An Order To Pilates
|
Nov 08, 2022 |
|
30. Pricing Your Pilates Services
|
Nov 03, 2022 |
|
29. Rebuilding Our Pilates Community with Dr. Martin Kettelhut
|
Nov 01, 2022 |
|
28. Building A Burnout-free Pilates Biz with Alyson Limehouse
|
Oct 27, 2022 |
|
27. On the Latest Pilates Lawsuit
|
Oct 25, 2022 |
|
26. How Healing Happens Online with Matthew J. Brownstein
|
Oct 20, 2022 |
|
25. So, Your Doctor Sent You to Pilates
|
Oct 18, 2022 |
|
24. Effective Approaches to Fitness with Steve Washuta
|
Oct 13, 2022 |
|
23. How To Modify Any Exercise
|
Oct 11, 2022 |
|
22. Empowering Women To Advocate for Themselves and Others with Patricia V. Hayes
|
Oct 06, 2022 |
|
21. Pilates Teacher Training
|
Oct 04, 2022 |
|
20. Being A Healthy Human, Part 2 with Dr. Sam Slattery
|
Sep 29, 2022 |
|
19. Being A Healthy Human, Part 1 with Dr. Sam Slattery
|
Sep 27, 2022 |
|
18. Going More Joe® with Sunni Almond
|
Sep 22, 2022 |
|
17. Moving Through Menopause with Wendy Kleinke
|
Sep 20, 2022 |
|
16. Teach Pilates with Confidence with Tania Huddart
|
Sep 15, 2022 |
|
15. Pilates and Lower Back Pain
|
Sep 13, 2022 |
|
14. Make An Impact In Your Pilates Business with Alison Marsh
|
Sep 08, 2022 |
|
13. Basic Exercises Are The Best Exercises
|
Sep 06, 2022 |
|
12. Cues Pilates Teachers Shouldn't Use
|
Sep 01, 2022 |
|
11. Love Your Pilates Teacher
|
Aug 30, 2022 |
|
10. Aussie Pilates Pioneer - Allan Menezes
|
Aug 25, 2022 |
|
9. Exercise for Bone Health
|
Aug 23, 2022 |
|
8. Why Pilates Teachers Need A Niche
|
Aug 18, 2022 |
|
7. Exercise for Aging Bodies
|
Aug 16, 2022 |
|
6. Building A Pilates Business That Works for Your Life
|
Aug 11, 2022 |
|
5. Pilates Doesn't Have To Be Complicated
|
Aug 09, 2022 |
|
4. The State of Pilates with Joan Breibart
|
Aug 04, 2022 |
|
3. Outfit Your Home Pilates Studio for Under $200
|
Aug 03, 2022 |
|
2. Muscle Confusion Isn't A Thing
|
Jul 28, 2022 |
|
1. The Myth of Neutral Spine
|
Jul 27, 2022 |
|
0. Introduction
|
Jul 26, 2022 |