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Join Coach Christine, Level 2 RRCA and Run-Walk-Run Certified Running Coach, to explore how to be a lean, mean, true crime-fighting running machine. Each episode will feature a new true crime case while also following a guided, structured running workout. Listen to murder & mayhem, while getting in your miles!
Episode | Date |
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Murder, Mayhem, & Miles - Killer Couples - Bonnie & Clyde
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Feb 14, 2023 |
Murder, Mayhem, & Miles - Killer Couples - The Twilight Killers
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Feb 07, 2023 |
Murder, Mayhem, & Miles - Killer Couples - The Ken & Barbie Killers with Burden of Proof Podcast
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Jan 31, 2023 |
Murder, Mayhem, & Miles - Killer Couples - The Wicked Wests of 25 Cromwell St.
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Jan 24, 2023 |
Murder, Mayhem, & Miles - Killer Couple Teaser Join the 30-day challenge today
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Jan 15, 2023 |
Elizabeth Holmes - Mistress of Scandal, Corruption, & Deception
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Nov 21, 2022 |
Astronaut Abductor: Woman on a Mission 30-minute Interval workout
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Nov 17, 2022 |
Club Kid Killer Cardio Workout - Michael Alig and the Club Kid Muder of Angel Melendez
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Nov 10, 2022 |
Murder, Mayhem, & Miles - 50-minute Running workout and Final Bonus Episode Boston Strangler, Albert DeSalvo, did he do it?
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Nov 07, 2022 |
Murder, Mayhem, & Miles - Recap of the Challenge and Deep Dive with fellow True Crime Fiend, Kira Richardson
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Nov 03, 2022 |
Murder, Mayhem, & Miles - Halloween & Salem Witch Trials with Wellness Witch Tarot, Colleen Conroy
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Oct 31, 2022 |
Let it go, don't look back for a True Crime Conversation with Uncluttered & Unfiltered Eden & Christine
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Oct 27, 2022 |
Murder, Mayhem, & Miles - Jolly Jane, The OG Female Serial Killer
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Oct 24, 2022 |
Never Underestimate a Woman, Especially one that kills for fun - 30 min Recovery walking workout
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Oct 20, 2022 |
Murder, Mayhem, & Miles - Kristen Gilbert the Veteran’s Angel of Death
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Oct 17, 2022 |
Conversation Paced workout with American Ghost Adventure's Ghost Ambassador, Heather
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Oct 13, 2022 |
Murder, Mayhem, & Miles - Lizzie Borden House in Fall River Axe Murder
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Oct 10, 2022 |
Murder, Mayhem, & Miles Challenge - Teaser
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Oct 09, 2022 |
Let's True Crime & Chill: Jeffrey Dahmer & Jesse Anderson's Killer Christopher Scarver - Recovery Walking or Running workout
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Oct 06, 2022 |
The Godmother of the Cocaine Cowboys - La Madrina of Miami and Medellin
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Oct 04, 2022 |
Serial Recap - Adnan Syed Freed after 20+ years, Conversation with award-winning entrepreneur and journalist, Ashley Cisneros Mejia
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Sep 29, 2022 |
The Giggling Granny - Lonely Hearts Killer
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Sep 26, 2022 |
Haunted Asheville with Chief Occult Researcher, Tadd McDivitt
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Sep 22, 2022 |
The Beast featuring Dr. Orquidea from Monstras - Latinx monsters & folklore podcast
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Sep 20, 2022 |
The Slaying of Selena - Queen of Tejano music
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Sep 15, 2022 |
The Thwarted Kidnapping of Princess Royal Anne
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Sep 13, 2022 |
Pappygate - The Great Bourbon Caper
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Sep 08, 2022 |
The Most Dangerous Woman in Britain
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Sep 07, 2022 |
The Queen Bee Exterminator
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Sep 01, 2022 |
Cold Case Cool-Down Chat with Dr. J
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Aug 30, 2022 |
The Family Annihilator, M.D.
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Aug 30, 2022 |
The Teacher Slayer
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Aug 25, 2022 |
The Blade Runner
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Aug 24, 2022 |
Mrs. Hannibal Lecter
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Aug 18, 2022 |
The Butcher Baker
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Aug 16, 2022 |
The Black Widow
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Aug 11, 2022 |
The Stayner Family Tragedy
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Aug 09, 2022 |
The Yosemite Killer
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Aug 04, 2022 |
The Toybox Killer
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Jul 31, 2022 |
The Gainesville Ripper
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Jul 29, 2022 |
Running Scared with Coach Christine Welcome Trailer
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Jul 28, 2022 |