Holistic Coaching Podcast
By Jenny Dedrick
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Image by Jenny Dedrick
Category: Mental Health
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Subscribers: 1
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Episodes: 19
Description
Holistic Coaching is a down to earth relatable podcast where we talk about topics from a holistic lens including anxiety, relationships, and the healing journey. Hopefully these episodes will validate and normalize some of the challenges faced in the journey of wholeness and give you lots of practical tips for day to day living.
Brought you by Jenny Dedrick from holisticcoaching.me
| Episode | Date |
|---|---|
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Healthy Emotional Containers: When We Hide Behind Self-Protection (Understanding Emotionally Avoidant People)
|
Aug 02, 2026 |
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Healthy Emotional Containers: Loving Someone Who Is Emotionally Reactive
|
Jul 11, 2026 |
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Healthy Emotional Containers: When Emotions Take Over (Understanding Reactive People)
|
Jul 03, 2026 |
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Healthy Emotional Containers: An Introduction to Emotionally Safe Relationships
|
Jul 02, 2026 |
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BONUS: Guided Meditation-Closing Out The Year
|
Dec 29, 2024 |
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BONUS: Body Scan and Deep Breathing
|
Feb 27, 2024 |
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BONUS: Quick Meditation- Envisioning Your Future Self
|
Feb 27, 2024 |
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BONUS: Quick Meditation- Practicing Self Compassion
|
Feb 27, 2024 |
|
Episode 11: What's Next? Chiropractic Care
|
Aug 06, 2023 |
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Episode 10: What's Next: EMDR, NET, And How To Choose A Therapist
|
Jul 23, 2023 |
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Episode 9: What's Next? PEMF, Infrared Sauna/Cold Therapy and Red light
|
Jul 16, 2023 |
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Episode 8: What's Next? Fascial Stretching
|
Jul 03, 2023 |
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Episode 7: Your Unique Healing Journey
|
Jun 02, 2023 |
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Episode 6: I'm not where I'd like to be but look how far I've come
|
Sep 12, 2022 |
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Episode 5: Anxiety At Night
|
Jul 31, 2022 |
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Episode 4: Guided Meditation "Tuning In"
|
Jul 31, 2022 |
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Episode 3: Are Negative Thoughts and Emotions Good Or Bad?
|
Jul 28, 2022 |
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Episode 2: A Case Of The F***its
|
Jul 28, 2022 |
|
Episode 1: Anxiety Is Not The Enemy
|
Jul 28, 2022 |