THE RUNNING EFFECT PODCAST

By Dominic Schlueter

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Category: Running

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Subscribers: 9
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Episodes: 530

Description

The Running Effect is changing the way the world sees running. Every week, host Dominic Schlueter sits down with the fastest, smartest, and most inspiring people in the sport to share untold stories, elite insights, and powerful conversations that move the culture forward. Whether you're chasing a personal best or dreaming bigger about what running can mean in your life, The Running Effect is your home for passion, performance, and possibility. 🚀 Join the movement that's reshaping running media. More than a podcast — a revolution in how running is told, lived, and loved.

Episode Date
Quentin Nauman Just Did What No High Schooler Ever Has — And He’s Not Even Close to Finished | Inside His Chase For Records, Championships, & Glory
May 31, 2025
Raw Talent. Real Grit. Unreal Times. The Cordell Tinch Episode Is Track & Field’s Hollywood Script
May 30, 2025
More Than a Meet: The Vision, Heart & Chaos Behind the Festival of Miles with Tim Cornell | + An Inside Look At This Years HISTORIC Fields
May 28, 2025
From 3:57 Solo in High School to 3:48 at Millrose: Gary Martin on Records, Risk, and What’s Next
May 26, 2025
From Underdog to NCAA Star: Margot Appleton on Winning by Feel, Racing with Heart & Breaking Records
May 24, 2025
Nathan Green Is Built for Big Moments: NCAA Titles, Finishing Kicks & Leaving a Legacy at Washington
May 22, 2025
Josiah Tostenson & Tayvon Kitchen: The Fastest Duo in High School History Are Just Getting Started: Inside Their Chase Of Alan Webb's HS National Mile Record Of 3:52
May 20, 2025
From Sub-14 5K to Signing Pros: Matthew Sonnenfeldt’s Journey from D1 Running to Elite Track Agent & Exclusive Insights From The Pro-Track World
May 18, 2025
Olin Hacker Just Won His First U.S. Title — Here’s the Story You Didn’t See Coming
May 16, 2025
Chiara Dailey Has Arrived: Breaking Records, Making Foot Locker History & Gunning for Festival of Miles Glory
May 14, 2025
Riley Chamberlain: NCAA Champion, Record Breaker & The Clutchest Closer in College Track
May 12, 2025
Behind Breaking2: Dr. Brad Wilkins PhD on Human Limits, Eliud Kipchoge’s Mindset, and the Science of the Impossible + What YOU Can Learn From It All
May 10, 2025
“I Got Hit by a Car. Then I Ran 4:03 Mile.” — TJ Hansen’s Wild Rise to the Top of U.S. High School Distance Running
May 08, 2025
Keegan Smith: 14:23 XC, 4:04 Mile Injured, NCAA Dreams, and His Relentless Chase for a Sub-4 Minute Mile
May 06, 2025
Registered Dietitian Alex Larson Shares Key Insights On How To Fuel Yourself Better As A Runner
May 04, 2025
The Renaissance Athlete: How Former D1 Athlete & Artist Zach Litoff Has Worked With The Biggest Brands In The Sport, Re-Shaping What Running Means To Him, & Creating A Photo Book From The OLY Trials
May 02, 2025
Corbin Coombs Shares Exlsucive Insights On His Journey To Running A Sub-4 Mile & Creating History In New Mexico As A High Schooler
Apr 30, 2025
National Record Holder, Champion, & 1:48 800m Runner Cole Boone Shares His Secrets Of His Breakout Year
Apr 28, 2025
Introducing: The Run Down By The Running Effect | Inside Our Brand New, State Of The Art Newsletter Written By Professional Running Coach & Former Stanford / UNC All-American Alex Ostberg
Apr 26, 2025
World Renowned Sports Physiologist Dr. Jim Taylor Shares Scientifically Proven Ways To Deal With Pressure & Pre-Race Anxiety + How To Set Goals That Will Lead You To Success
Apr 24, 2025
Duke Athlete & HS Sub 4-Miler Jackson Heidesch Opens Up On His Battles With Mental Health, Almost Quitting The Sport, And His Future Within Track & Field
Apr 22, 2025
Inside The Mind Of A Record-Breaker: How Liam Murphy Has Become One Of The Greatest Runners In The NCAA EVER | Insights From His 1500m Collegiate Record & Chase For A National Title
Apr 20, 2025
"If you think junk food is bad for you, let me tell you how BAD under-fueling is!" | Registered Dietitian Cortney Berling Shares Key Insights & Science On Nutrition For Runners
Apr 18, 2025
How This United States Air Force Airman Placed 4th In The World At The World Championships: How Sam Gilman Defied The Odds & Made His Dreams A Reality
Apr 16, 2025
Sports Scientist Reveals The Secrets Of Success In Distance Running... | Why Zone2 Training Is Overhyped, Threshold, Supershoes, & The Things You Can Do TODAY To Get Faster
Apr 14, 2025
How US Champion, Olympian, & HOKA Pro Nia Akins Faith Has Grounded And Propelled Her Through Her Toughest Trials, Both In Running & Life, & How YOU Can Learn From Them
Apr 12, 2025
How I Ran A 3:33 Marathon Off Of Two Weeks Of Training
Apr 10, 2025
The Greatest To Ever Do It: How Jane Hedengren Ran National Records Of 15:13 In The 5k & 4:26 In The Mile In The SAME Weekend + Her Training, Mindset, & Future...
Apr 09, 2025
Flourishing Is On The Other Side Of Enjoyment: How UNC's Makayla Paige Rediscovered Her Love For The Sport & Won Her First NCAA Title & Set A 3-Second School Record In The Process!
Apr 07, 2025
World Renowned Sports Physiologist Dr. Jim Taylor Shares Simple Tips & Tricks That Will Make You Faster TODAY | The Science Of How Smiling Transforms Your Runs, & Secrets Of Mental Performance...
Apr 05, 2025
I'm Running My First Offical Marathon Off Of Two Weeks Of Running: Here's How I'm Doing It
Apr 04, 2025
Shelby Houlihan Recaps Winning SILVER At The 2025 World Indoor Championships In China | Inside Her Comeback: Training, Mindset, Sponsor, & More
Apr 02, 2025
An Inside Look At Olympian & 4:17 Miler Heather MacLean's Life: How She Builds Belief & Confidence To Do The Impossible
Mar 31, 2025
How Abel Teffra Won The NCAA Mile Championship By Having Nothing To Lose & How You Can Use This Same Mindset To Achieve Your Biggest Goals!
Mar 29, 2025
How Josette Norris Andrews Has Taken Her Running To The Next Level In 2025 + How She Deals With Setbacks & How YOU Can Get Faster TODAY
Mar 27, 2025
Coach Chris Miltenberg Shares EXCLUSIVE Insights From Coaching Ethan Strand / Mackalya Paige To NCAA Titles + Taking UNC's Program To New Heights & His Vision For The Future
Mar 25, 2025
The Comeback Is Greater Than The Setback: How NCAA Champion & Adidas Pro Will Sumner Is Using Lessons From His 2024 Setbacks & Using Them To Make 2025 His Best Year Yet
Mar 23, 2025
From Six Overdoses To Running Across America: The INSANE Story Of Kallup McCoy II
Mar 21, 2025
The Rise Of Taylor Roe: How Taylor Won The US Half-Marathon Championships Less Than A Year Into Being A Pro & How You Can Use The Same Skills To Level Up In Your Own Running!
Mar 19, 2025
Inside Crater's Josiah Tostenson Senior Campaign: How He Plans On Cementing His Name Among The Greats By Winning Championships + Breaking Records | An Inside Look
Mar 17, 2025
From Walk-On To 12th Place At The Olympics: How Delusional Belief Has Paid Off & Carried Dakotah Popehn To Unimaginable Places & How YOU Can Build That Same Confidence Too!
Mar 15, 2025
Inside How Ethan Strand Ran 7:30 In The 3k & 3:48 In The Mile + How He Is Preparing To Win NCAA Titles & Cement His Name Among The Greats | An Exclusive Interview Before The 2025 NCAA Championships
Mar 13, 2025
Fiona O'Keefe Shares Exclusive Stories And Insights A Year Removed From Her Win At The US Olympic Marathon Trials, Her Olympic Experience, Bouncing Back From Setback, & 2025 Plans
Mar 11, 2025
THE CONNOR BURNS & SIMEON BIRNBAUM EXLSUCIVE: Inside Winning Big Ten Titles & Running A 3:52 Mile + Simeon's Mindset Heading Into His First NCAA Track Championship & The Long Run That Broke Connor...
Mar 09, 2025
American Record Holder & US Champion Josh Hoey Is Coming For It All: Why He Believes The US Is The Next Up In The 800m & What He Wants To Accomplish In His Career + Training Like Jakob Ingebrigtsen
Mar 07, 2025
Inside The Historic Stretch Of Races For Tavyon Kitchen: How The High School Star Ran 7:55 In The 3k (National Record) & A Sub 4:00 Minute Mile In The SAME Week
Mar 05, 2025
Professional Runner & Former Olympic Alternate Jess McClain Shares Wisdom & Lessons From Her Career, How To Handle Imposter Syndrome, Why Success Stems From Joy, & Other Lessons On Sustainability
Mar 03, 2025
Chasing History: Owen Powell Recaps Running 3:57 & 3:56 In The Mile In The SAME Week & Setting A National Record + His Thoughts On Breaking Alan Webb's HS Record
Mar 01, 2025
From Almost Quitting The Sport To World Bronze Medalist, Olympian, & 3rd Fastest 1500m US Runner Of All Time: The Inspiring Story Of Emily Mackay
Feb 27, 2025
500.
Feb 25, 2025
Cooper Lutkenhaus Shares Insights From His 1:46 800m Run As Only A SOPHMORE In High School + His Ambitions For The Future, If He'll Go Pro Out Of HS, & A Look At His Record-Breaking Training
Feb 24, 2025
"If You Have Time To Make Fancy Meals, You're Not Training Hard Enough": The Rules Of How To Be Excellent As A Distance Runner From 2xOlympic Medalist Morgan Pearson
Feb 22, 2025
From Humble Beginnings In East Africa To HOKA Pro Runner: The Inspirational Untold Story Of Ahmed Muhumed
Feb 20, 2025
4xNCAA Champion & Former Pro-Runner Sara Slattery Shares Insights, Lessons, And Findings On How NCAA Champions, Olympians, National Champions, & Record Holders Made It To The Top & How YOU Can Too!
Feb 18, 2025
HE RAN 3:47 IN THE MILE AT 18YRS OLD: The Next Great Athlete Of Our Times | Inside The Journey, Progression, Mindset, & Training Of Cameron Myers & How He Plans To Be The Greatest To Ever Do It
Feb 16, 2025
The Man Who Coaches Champions: How To Have Sustainable Excellence As A High School Athlete With Niwot's Coach Kelly Christensen + Insights On How He Coached An NXN Winning Team & Individual
Feb 14, 2025
Coach Mark Coogan Shares Insights From His Successful Coaching Career | Insights From Coaching Olympians, National Champions, & Elle St. Pierre and Parker Valby
Feb 12, 2025
Exclusive Lessons & Insights From The 25+ Year Successful Career Of American Record Holder & Olympian Deena Kastor | How She Rose To The Top, How To Build Belief, Handle Negative Thoughts, & More!
Feb 10, 2025
How D2 Running Star Brock Kelly's Focus On Intention Shaped His Running & Life & How You Can Take Your Running To The Next Level In 2025 With The Same Tools
Feb 08, 2025
Wilma Nielsen Shares Insights From Her 4:25 Mile, Plans To Break The Collegiate Record, Being Coached By Shalane Flanagan, & How You Can Make Your Dreams Come True In Sport
Feb 06, 2025
The Climb To The Top: Inside The Journey Of Tinoda Matsatsa & His 2:16 1k NCAA Record, 3:54 Mile, & Stories From HS Where He Became The First Prep African-American To Break The 4min Mile Barrier
Feb 04, 2025
Lessons On Excellence & Human Flourishing Within Running & Life From Accomplished Coach, Athlete, And NYC Times Best Selling Author Steve Magness
Feb 01, 2025
5xAll-American Cole Sprout Shares Honest Reflections On Setbacks, His Legacy At Stanford, How To Overcome Negative Thoughts, & His Professional Running Plans...
Jan 30, 2025
Inside The Mind Of HS National Record Holder Sadie Engelhardt: Insights From Her 4:28 Mile, Making The US Olympic Trials As Just A Junior In HS, Her Plans To Break The 1500m Record, & More
Jan 28, 2025
Inside The Most Dominate NCAA XC Program In Modern History With Coach Jarred Cornfield + Insights & Stories From The Next Director & How He Plans On Carrying On The Torch Of Mike Smith
Jan 26, 2025
The Raw Realities Of Being An Unsigned Pro-Runner: Sam Parsons Shares In-Depth Insights On Pro-Contracts, How Companies Take Advantage Of Athletes, The Future Of Tinman Elite, & So Much More
Jan 24, 2025
"I'm sick of not being in the conversation." - Hobbs Kessler Speaks Boldly On Why 2025 Is His Year, How He Plans To Win Gold, & Inside His Champions Mentality
Jan 22, 2025
The Death Of The NCAA As We Know It: How Roster Limits Will Kill Collegiate Sports With Coach Mark Fairley
Jan 20, 2025
How Setbacks Fueled Jane Hedengren: Stories From Winning NXN, Running A HS Girls National Record In The 5k (15:50), And Exclusive Stories Of How She Handled Setback After Setback To Still Win NXN
Jan 18, 2025
Adidas Professional Runner Gabbi Jennings Breaks Down How She Won FORTY-FOUR State Titles In High School, Insights From Her Professional Running, How She Plans On Leveling Up In 2025 & Much More!
Jan 16, 2025
Improve Your Running In 2025 Using These FIVE Tips From A Former Accomplished NCAA Runner & Now Coach, Paul Stafford: The Secrets That Will Take You To The Next Level
Jan 14, 2025
2xOlympian & NCAA Championship Winning Coach Ed Eyestone Shares UNHEARD Of Stories From His Career + Insights From Coaching Conner Mantz, Clayton Young, Kenneth Rooks, & BYU To NCAA Championships
Jan 12, 2025
Improve Your Mental Performance In 2025 & Take Your Running To The Next Level With These THREE Simple Tips & Tricks: Shannon Thompson MAPP, NCCP Shares Secrets Of Mental Performance Success
Jan 10, 2025
Exploring Your Human Potential: Brooks Bash Shares Lessons & Stories From 100 Marathons In 100 Days, Running From Los Angeles to Las Vegas, & Unveils His Next New Challenge (harder than them all...)
Jan 08, 2025
The Secrets Of Running At The HIGHEST Level In The NCAA With 4:27 Miler Kimberley May
Jan 05, 2025
What It Takes To Run for A US Military Academy: Naval Acedemy's Murphy Smith Reveals It All
Jan 03, 2025
Secrets Of The Running Effect, The Best Unheard Story From The Podcast & The Three Biggest Insights From 2024 With Alex Ostberg
Dec 31, 2024
this will be the best podcast you listen to this year... | TRE X LIS CHRISTMAS SPECIAL
Dec 23, 2024
The Story Of The Greatest Upset In HS XC History: Charlie Vause Walks Through His Historic NXN Win, Why He Believed He Could Do It, How You Can Do The Same In 2025, & More
Dec 20, 2024
Coach Pat Henner Shares Exclusive Insights On Improving As A Runner in 2025 From His FOURTY Years As A Successful Coach + Insights From Coaching Hobbs Kessler In Speed Development
Dec 18, 2024
From JUCO To World Championship Finalist: An Inside Look At Josh Thompson’s Incredible Journey, & Insights On How To Become A Better Runner
Dec 15, 2024
How Furman's Dylan Schubert SHOCKED The Running World With His Breakthrough NCAA XC 3rd Place Finish + Insights On How He Overcame Injury, Training, & His Future In Sport
Dec 12, 2024
BACK-TO-BACK: Graham Blanks Shares Exclusive Stories & Insights From His Dominant NCAA XC Season | Training Insights, Drinking Beer Before Setting The Collegiate Record, & Sharing A Dorm w/Oppenheimer
Dec 11, 2024
Lessons From NC State's Grace Hartman: From Ohio High School Legend To Top 5 In The NCAA & Olympic Trials Competitor
Dec 07, 2024
Keegan Smith: From Prodigy To Powerhouse – The Journey To NXN & Foot Locker Glory + Exclusive Insights On His New NIL Deal With HOKA
Dec 05, 2024
The Inside Scoop With The Elite Duo Of Parker Wolfe & Ethan Strand | Insights From Their XC Season, Their Bet On The BU 3k, Leading The UNC Team, & More
Dec 03, 2024
Inside How Creed Thompson Helped BYU Make History At The NCAA XC Championships + Insights On How To Build A Winning Culture
Dec 01, 2024
The Legacy Of Olympian Shannon Rowbury: Speed, Integrity, And The Future Of Track
Nov 29, 2024
How Ben Crane Plans To Win It All: Training, Strategy, And The Mental Edge Of A Running Prodigy
Nov 27, 2024
From Viral Fame To Silence: Why The Godfather Of Running YouTube Zach Levet Vanished—And What Comes Next
Nov 24, 2024
Maia Ramsden On The Journey To Win Back-To-Back NCAA Titles, What It Takes To Make The Olympics, Running National Records, & How To Have A Fulfilling Career
Nov 22, 2024
Villanova's Sadie Sigfstead On Her Recent Success In The Sport, The NCAA Recruitment Process, Why NCAA Women's Running Has Gotten So Much Better, & How She's Preparing For The Biggest Race Of Her Life
Nov 20, 2024
Industry Thought Leader Jessica Murphy Shares Her Insights On Working At NIKE, Runnersworld, & Starting Her Own Marketing Company + How To Get A Job In The Sport
Nov 18, 2024
Providence's Alex Millard On Being An International Transfer, Winning Titles In The UK, Experiences From Both The UK & US Sports Systems, Training Insights, & Ambtions For The NCAA XC Championships
Nov 16, 2024
A Conversation With The Greatest High School Runner In Nebraska History: Juan Gonzalez | Insights From His Successful Prep Career
Nov 14, 2024
NCAA Champion & Olympian Yaseen Abdalla On What Separates The Good From The Great, The Importance Of Being Your Own Biggest Fan, How To Stop Avoiding The Work, & Beating Eliud Kipchoge At The Olympics
Nov 12, 2024
West Virginia's Ceili McCabe Shares Insights On Making The Olympics In College, 2xWorld Championships, & Setting Nationals Records + Her Thoughts Leading Into The 2024 NCAA XC Championships
Nov 10, 2024
2xNCAA Champion, 4xStanford School Record Holder Ky Robinson Shares Reflections On His Legacy In The NCAA + Thoughts Going Into His Rookie Year With The OAC
Nov 08, 2024
Coach Chris Miltenberg Shares Lessons & Stories From 21 Years Of Successful Coaching + Insights On Championship Racing, Recruiting, & Attributes Of His Most Successful Athletes
Nov 06, 2024
Manny Putz Shares Insights From His Ascent In The Sport, How To Be National Class As A High Schooler, Setting A National Record at 12 Years Old + Running Foot Locker For The First Time
Nov 04, 2024
From A Nearly Fatal Car Crash To The Top Of The ACC: The Remarkable Story Of How Patrick Anderson & Will Coogan Overcame A Life-Changing Experience & Bounced Back Even Better
Nov 02, 2024
"Runners Won't Have An Opportunity To Run If This Goes Through!" Ole Miss Stone Smith On The Implications Of The New SEC Roster Limits & How They Could Kill Our Sport
Oct 31, 2024
North Carolina's Ethan Strand Speaks On His NIL With NIKE + Exclusive Insights From His Breakthrough Track Season & How He Took His Racing To The Next Level
Oct 30, 2024
The American Record Holder In The Marathon & Olympian Emily Sisson On The Keys To Becoming Successful At Running, Stories From Her Successful Career, & Insights On Her Future
Oct 29, 2024
The Last Dance: Moving To A New Country, New Perspectives On The Sport, & Lessons From A Long, Successful Career With Olympian & American Record Holder Evan Jager
Oct 27, 2024
Drew Hunter On His Next Chapter In Running, Lessons From Fatherhood, Learning To Love Running Again, & Reflections From The Best Season Of His Career
Oct 25, 2024
North Carolina Commit Jack Bowen Shares Insights From His Senior Campaign Including Running 14:41, His Training, & Hopes Of A National Title
Oct 24, 2024
How One Mentor Transformed My Life: A Deep Dive Into Mentorship & Lessons Of Successful People With Alex Ostberg
Oct 22, 2024
From A 5:44 Mile At Six Years Old To A Top High Schooler In The Country: The Story Of Daniel Skandera
Oct 20, 2024
A Conversation With One Of The Rising Stars In The NCAA: Rocky Hansen | Exclusive Insights On His Rapid Ascent In Sport
Oct 18, 2024
Olympian & 3xNCAA Champion Juliette Whitaker Shares Exclusive Insights From Her Breakout Year & Placing 7th In The World In The 800m
Oct 16, 2024
Undefeated Benji Anderson Shares His Passion For Trails, Track, & Going Out With A Bang For His Senior Year
Oct 14, 2024
2xOlympian & 4xUS National Champion Elise Cranny Shares Her Insights On How How To Have A Sustainable Career & Flourish Within The Sport Of Running
Oct 11, 2024
4:09 Miler & Colorado Commit Jack Graffeo Shares His Quest For Glory & Chase For A National Title
Oct 09, 2024
Rylee Blade Shares Exclusive Insights From Her National Record Of 15:20 In The 3-Mile & Her Journey That Has Led To This Point
Oct 07, 2024
Sinclaire Johnson Shares Honest Reflections On Her Ups & Downs In 2024, Her New Coach And Training Setup, & Lessons From Her Successful Career
Oct 05, 2024
NIKE's Sean McGorty Shares Lessons & Reflections From His 2024 Season + His Thoughts On NIL, Old XC Stories, & More
Oct 02, 2024
Olympian & Spanish Record Holder Mario Garcia Romo Shares Reflections From His 2024 Season
Sep 30, 2024
3xGeorgetown School-Record Holder Chloe Scrimgeour Shares The Ins & Outs Of NCAA Running
Sep 27, 2024
Former Notre Dame School Record Holder Ron Markezich Shares Stories & Lessons From His Successful Career On & Off The Track + Lessons From Parenting An NCAA Champion
Sep 25, 2024
"I Want All The Records" | SHELBY HOULIHAN IS BACK: Her Plan To Return To Track In 2025, Mile World Record Attempt In January, Not Wearing Supershoes, What Group She's Joining & More
Sep 23, 2024
Professional Decathlete Jack Flood On How To Turn Your Life Around, Praying Big Prayers, His Journey Within Social-Media, Being 6'5/200IQ, & How To Crack The Top 1%
Sep 21, 2024
She Never Thought She Would Run Again To Olympic Bronze Medal & British Record: The INCREDIBLE Story Of Georgia Bell
Sep 19, 2024
Stanford Alum & Pro-Runner Tai Dinger On How To Get The Most Out Of Your Running While Thriving In Life
Sep 17, 2024
NCAA Champion & 3:32 1500m Runner Nathan Green On His Upbringing, What It Means To Be A Good Teammate, & What It Takes To Be Great
Sep 15, 2024
Olympian & US Champion Robby Andrews Shares Insights On What People Get Wrong About Retiring, Coaching, & What It Takes To Be Great At Running
Sep 12, 2024
Discussing All Things On & Off The Track With NCAA Champion Roisin Willis
Sep 09, 2024
Olympic Silver Medalist Kenneth Rooks Shares Exclusive Insights From His Historic 2024 Season & Elevating US Men's Steeplechase
Sep 07, 2024
The Inside Scoop With Olympian Parker Valby: Stories & Insights From Six NCAA Championships, Three NCAA Records, Making The Olympic Team, Her Future... & So Much More!
Sep 05, 2024
American Record Holder Bryce Hoppel Shares Insights From Running 1:41 & Placing 4th At The Olympics + Stories From His 2xNCAA Titles & 21 Race Win Streak
Sep 03, 2024
Coach Will Palmer Shares Insights From Coaching 5xNCAA Champion & National Record Holder Parker Valby + Taking Florida's Program To The Top Of The SEC
Sep 01, 2024
Professional Runner Anna Gibson Shares Insights From Her Dual-Pursuits In Track & Trail + Stories From Winning SEVENTEEN State Titles
Aug 29, 2024
How To Have The Most Successful XC Season Of Your Life & Lead Your Team To Success With Coach Greg Coplen + Insights From Coaching Cole Sprout & Ashley Jones
Aug 27, 2024
The Comeback Is Greater Than The Setback: How Harvard's Graham Blanks Beat The Odds & Made His First Olympic Team Months After Injury
Aug 25, 2024
21 Year Old Hobbs Kessler Shares Insights From Placing 5th At The Olympics, Runnnig 3:29 (1500m), His Path To Gold, & More
Aug 23, 2024
2xOlympic Silver Medalist Kenny Bednarek On His Quest To Become The Greatest To Ever Do It, Football vs. Track Speed, & What It Takes To Become An Olympian
Aug 21, 2024
Inside The Journey & Mindset Of Oregon's Elliott Cook | Insights From His Breakout 2024 Season & 3:33 1500m Olympic Trial Race
Aug 18, 2024
How To Get The Most Out Your Life & Live A Life That You're Remembered For With Zach Pogrob + Insights From Running 52 Miles Overnight Through New York City
Aug 16, 2024
Georgetown's Coach Brandon Bonsey Shares Wisdom On How To Level Up Your Running & Lessons From Coaching The Best Of The NCAA
Aug 14, 2024
Mental Performance Counselor Shannon Thompson MAPP, NCCP On How To Use Your Mind To Excel This XC Season + Insights On How To Be A Better Parent In Sports
Aug 12, 2024
Notre Dame's Drew Griffith & Cameron Todd Answer The Hottest Takes In Track & Field + Spill The Tea From Summer XC Training
Aug 07, 2024
How To Have Your Best XC Season EVER With NAU's Assistant Coach Jarred Cornfield! + Insights From Coaching 3xUS Champion Elise Cranny
Aug 05, 2024
Olympian Kate Grace Shares Stories & Lessons From Her 13 Years Of Successful Pro Running
Aug 02, 2024
Office Hours With Connor Burns & Simeon Birnbaum + 100 Mile Weeks TikToks, & Tales From The Summer Grind
Jul 30, 2024
Shannon Flockhart Shares Insights On Her Rise To The Top Of The NCAA 1500m
Jul 28, 2024
Inside The Creation Of "The Daily Mile" With NCAA Runner & Creator Brock Kelly
Jul 26, 2024
Lessons From One Of The Youngest Coaches In The NCAA: Coach Ian Moini + Insights From Coaching NCAA 5k Champ Parker Wolfe
Jul 24, 2024
The Doctor Told Him, "You're done with sports" To Placing 3rd In The US: The Incredible Story Of Justin Stafford
Jul 22, 2024
The Inside Scoop With 3:43 Miler Yared Nuguse Before He Goes For Gold In Paris
Jul 20, 2024
Nike Athlete & 10xAll-American Kaylee Mitchell Shares Wisdom From Her Career & Gives Advice On Working Through Attaching Your Worth To Running
Jul 18, 2024
Insights From Logan St. John Kletter After She Won 8 State Championships & Ran 4:37 In The Mile & 9:48 In The 2-Mile
Jul 15, 2024
Inside The Chase For Olympic Gold With 3:47 Miler & British Champion Neil Gourley!
Jul 13, 2024
Defying The Odds: The Story Of James Corrigan & How He Made The Olympic Team In Stunning Fashion
Jul 11, 2024
Peter Louis Shares His Wisdom On What Brings Fulfillment, Overcoming Addiction, Handling Pain, How To Get The Most Out Of Your Running + Other Insights On Human Flourishing
Jul 09, 2024
The Dark Side Of Professional Running With NIKE Athlete Emily Venters
Jul 07, 2024
Dr. Colleen Little & Dr. Lyndsay Centrowitz On Becoming World Class PTs & Creating A World Class Summit For HS Female Runners
Jul 04, 2024
From Not Making An NCAA Championship Meet To Going Pro & Running 3:51 In The Mile: The Story Of John Reniewicki
Jul 01, 2024
Vince Ciattei Spills The Tea After Placing 4th At The US Olympics & Shares Lessons From His Storied Career
Jun 28, 2024
US Olympian Matt Wilkinson Shares His Remarkable Story & Raw Emotion The Day After Making The Olympics In The Steeplechase
Jun 26, 2024
NCAA 5k Champion Parker Wolfe On His Rise In The Sport, Insights From His Win, & His Mindset Going Into The Olympic Trials
Jun 24, 2024
Freshman 800m Record Holder Cooper Lutkenhaus Shares His Journey & Ambitions For The Sport + Insights From His 1:47 Run
Jun 22, 2024
Coach Mike Smith & Coach Chris Miltenberg On Their Relationship & Glory Days Stories
Jun 19, 2024
A Conversation With One Of The Fastest NCAA Milers Of All-Time Abel Terra
Jun 17, 2024
A Conversation With Notre Dame's Coach Jared Schatz: The Coolest Coach In The NCAA
Jun 14, 2024
Allie Zealand Shares Insights From Her National Record In The Mile (4:30) & Mindset Leading Into A Chase At The 2-Mile National Record
Jun 12, 2024
Sub 4 HS Miler JoJo Jourdon Shares Insights Ahead Of Chasing History At The 2024 Brooks PR Meet
Jun 10, 2024
From Not Making An NCAA Meet To Making The 2024 Paris Olympics & Setting National Records: The Inspiring Story Of Lauren Ryan
Jun 08, 2024
Daniel Simmons Speaks On His Historic Season, Chase Of An Olympic Trials Standard In The 5k (13:25), & How His Faith Has Propelled Him On & Off The Track
Jun 06, 2024
5-Star Football Recruit & Top Sprinter In The Country Brandon Arrington Shares His Journey To The Top Of Both Sports As Just A Sophmore In High School
Jun 05, 2024
Clay Shively On Having A Growth Mindset In His Final Year Of His HS Career & His Chase Of The Sub 4 Mile
Jun 03, 2024
How Faith Grounds Stanford's Cole Sprout Through The Ups & Downs Of NCAA Running
May 31, 2024
4:37 Miler Bethany Michalak On Her Pursuit Of History In Her Final High School Track Season
May 29, 2024
A Conversation With The Fastest 13Yr In The WORLD: The Story Of Erik Semling - Future Olympian
May 27, 2024
Inside Running For The University Of Notre Dame With Carter Solomon
May 24, 2024
Owen Powell On His Pursuit Of The 4 Minute Mile In HS & Enjoying The Little Moments Along The Way
May 22, 2024
Katie Sutton On The Inception & Growth Of The Festival Of Miles
May 20, 2024
Jackson Heidesch Opens Up On The Dark Side Of NCAA Running, Reflecting On Breaking 4 Minutes In The Mile, & Growing Up With Caitlin Clark
May 17, 2024
Marta Pen Freitas On Her Pursuit Of Making Her THIRD Olympic Team + Exclusive Insights From Her Success
May 15, 2024
Sam Prakel On Running 3:59 In The Mile Or Faster NINE Years In A Row & His Pursuit Of Making the 2024 Paris Olympic Team
May 13, 2024
Sadie Engelhardt Shares Exclusive Insights After Setting The National Record In The DMR & Running The Fastest Mile In High School History 4:31
May 10, 2024
Parker Wolfe Speaks After Placing 2nd In the 3k/5k Indoors, Setting A New Standard In The NCAA, & What It's Going To Take To Win His First NCAA Title
May 08, 2024
Running Across The United States In 52 Days (59 Miles A Day): The Remarkable Story Of Paul Johnson
May 06, 2024
High School Superstar Patrick Hilby Shares His Journey & Chase Of The 800m National Record
May 03, 2024
How To Unlock Peak Performance & Harness the Power of Your Mind With Mental Performance Expert Shannon Thompson
May 01, 2024
How To Make Real Changes & Improve Your Life With Milo McCloud
Apr 29, 2024
A Conversation With The Fastest Female High Schooler Of ALL TIME Shawnti Jackson 100m Record Holder & Brooks NIL Athlete
Apr 26, 2024
Drew Griffith Shares Insights From His Recent Dominance: Inside His 4:00 Minute Mile & 8:34 National Record 2-Mile Race + His Hopes For The Rest Of The Year
Apr 24, 2024
How Oregon’s Maddy Elmore Went From A 16:11 5k To Breaking A 39yr Old SCHOOL RECORD To Run 15:15!
Apr 22, 2024
Redefining Limits: The Story Of Ali Ince - One Of The Greatest 800m High School Runners Of ALL-TIME
Apr 19, 2024
An Open & Honest Conversation On The Ups & Downs Of The Sport Of Running With Saucony Pro Vanessa Fraser
Apr 17, 2024
Julian Florez On Coaching & Pacing Josh Kerr & Insights From Working With The Brooks Beasts
Apr 15, 2024
From 17:52 In The 5k To State Champion & 4:02 Miler In ONE YEAR: The Story Of Riley Smith - The Most Underrated Boy In The Country
Apr 12, 2024
From Alcoholism To A Life Of Fitness & Purpose: How Tommie Runz Is Using His Story To Inspire Millions
Apr 10, 2024
Creating One Of The Biggest Marketing Companies In The Sports World: The Story Of JT Service
Apr 08, 2024
THE CALL ROOM: ROAD TO SEATTLE: Jane Hedengren On Running The Fourth Fastest Mile Of ALL-TIME For HS & Her Ambitions For The Future
Apr 05, 2024
Coach Mike Smith & Coach Chris Miltenberg On Their Collaborative Relationship That Has Fueled Their Success | Inside The Minds Of Two Of The Greatest NCAA Coaches Of All-Time
Apr 03, 2024
A Wholesome Conversation With The Fastest Twins In The Country: Inside The Journey Of Olivia & Andrea Markezich
Apr 01, 2024
Inside Olin Hacker's 5th Place Finish At Worlds + His Takes On Nico Young, Jakob vs. Josh, & Other Hot Topics
Mar 29, 2024
Coach Andrea Grove-McDonough On Creating A Culture Of Winning | How She Flipped Around Toledo's Programs In Less Than A Year
Mar 27, 2024
Global Head of Human Performance & Principal Scientist at WHOOP Kristen Holmes On How Sleep Can Take Your Peformance In Athletics & Life To The Next Level
Mar 25, 2024
The Comeback Is Greater Than The Setback: How NCAA Champion & Adidas Pro Will Sumner Is Using Lessons From His 2024 Setbacks & Using Them To Make 2025 His Best Year Yet
Mar 25, 2024
Notre Dame's Coach Chris Neal On His Wild Journey From Coaching Middle School To Leading Power Five Schools To NCAA Championships
Mar 22, 2024
An Exclusive Look At The Freshman Year Of Connor Burns & Simeon Birnbaum
Mar 20, 2024
Coach Lew Caralla On What It Takes To Be Great, Sacrifices, Attributes Of The Most Successful People, & Giving Viral Speeches
Mar 18, 2024
A Conversation With The Head Coach Of HOKA NAZ Elite: Jack Mullaney | Insights From Coaching Some Of The Fastest Athletes In The World
Mar 15, 2024
Sadie Engelhardt On Her Pursuit Of Greatness In 2024 + An Inside Look At Her Commitment To NC State
Mar 13, 2024
Beating The Odds: Habtamu Cheney On Running 110 Mile Weeks While Working A Full-Time Job
Mar 11, 2024
Inside The Journey Of One Of The Youngest Female Coaches In The NCAA: The Inspiring Story Of Judy Pendergast
Mar 09, 2024
A Conversation With NCAA Champion, World Championship Finalist, & 4:24 Miler Maia Ramsden Ahead Of The NCAA Championships
Mar 07, 2024
A Conversation With The New Assistant Coach Of The Bowerman Track Club: Alex Ostberg
Mar 05, 2024
Anthony Fasthorse's Pursuit Of Becoming One Of The Best To Ever Do It
Mar 03, 2024
An Inside Look At The Life Of A Professional Runner With The OAC Oceania's Imogen Barrett
Mar 01, 2024
A Conversation With Former Rugby Pro & Founder Of PILLAR Damien Fitzpatrick
Feb 28, 2024
The Doctor Told Him "You'll Never Be Active Again" To Running 100 Marathons In 100 Days: The Story Of Brooks Bash
Feb 25, 2024
Turning Pain Into Purpose: How Kallup McCoy II Overcame Drug Addiction To Live A Life Of Purpose & Impact
Feb 23, 2024
The Story Of Ryan "Plop" Johnson: Working As A 2nd Lieutenant In The United States Air Force While Training As A Pro Runner
Feb 21, 2024
From Humble Beginnings In South Africa To National Records: The Story Of Adrian Wildschutt
Feb 19, 2024
Inside The Life Of US Olympic Marathon Alternate Jess McClain
Feb 17, 2024
How Working On Biomechanics Makes You Faster & Keeps You Healthy With Paul MacKinnon | Insights From Galen Rupp's Form Coach
Feb 15, 2024
Pan American Champion Erin Marsh On Her Journey To The Top
Feb 13, 2024
JoJo Jourdon Speaks After Breaking 4 Minutes In The Mile As A High Schooler
Feb 11, 2024
Olympian & 5xNCAA Champion Carrie Tollefson On Her Career In Track & Broadcasting
Feb 09, 2024
Inside The Training & Journey Of NCAA Leo Neugebauer Champion & Record Holder
Feb 07, 2024
US Olympic Marathon Trials Champion Conner Mantz Shares His Preperation & Mindset Leading Into The Win
Feb 05, 2024
Ben Flanagan Speaks After Running 13:04 To Hit The Olympic Standard In The 5k
Feb 03, 2024
Kole Mathison On Becoming HOKA's First NIL Athlete & Making His Second US Team
Feb 01, 2024
Paul Stafford On Running For The University Of Colorado & Launching A Coaching Business
Jan 30, 2024
Gabby Thomas on Track Beef, Being A Part Of The Netflix Track Series, Racing, & More.
Jan 28, 2024
The Road To Paris: Inside The Build To The Olympics With Conner Mantz
Jan 26, 2024
The Power Of Friendship: How Teammates Have Propelled Nathan Green To Great Heights | An Inside Look At The NCAA Champ's Journey
Jan 24, 2024
The Inside Scoop With 2xOlympic Medalist, World & US Champion Gabby Thomas | Her Unique Journey, What It Takes To Be Great, Racing Sha'Carri, 2024 Hopes & More
Jan 22, 2024
NIKE & German National Athlete Aaron Bienenfeld On The Power Of Betting On Yourself
Jan 20, 2024
The Obsession Of Running With Zach Pogrob + Creating The Most Exclusive Run Club In The World
Jan 18, 2024
California State Champion Evan Noonan On Training To Become The Best To Do It
Jan 16, 2024
From 23:59 To 14:49 In The 5K: The Story Of Colin Eckerman
Jan 14, 2024
A Deep-Dive Into Sports Nutrition With Registered Dietitian Jennifer Ho: Are Carbs Bad For You?, Is Meat Inflammatory?, Why Ice Cream CAN Make You Faster, & Your Other Questions Answered
Jan 12, 2024
The Key To Getting Faster: Falling In Love With The Process
Jan 10, 2024
Coach Doug Soles On How To Become A Domintant High School Runner | Insights From The Coach Who Has Won NXN Twice With Two DIFFERENT Schools
Jan 08, 2024
Stanford's Camille Peisner On NCAA Training, Mental Health, & Her Faith
Jan 06, 2024
Adam Fogg On His Journey From Australia To Professional Runner: Insights From A 3:55 Miler
Jan 03, 2024
PRing In The Marathon 18 Minutes In One Year With Eric Floberg + Lessons On Filmaking & Fatherhood
Jan 01, 2024
Inside The Life Of A D1 Runner At The University Of Notre Dame With CJ Singleton
Dec 28, 2023
Dream On: From Australia To The Peak Of The NCAA - The Story Of Carley Thomas
Dec 26, 2023
Graham Blanks On WINNING The 2023 NCAA XC Title & Running 13:03 In The 5k (Collegiate Record) + Workout Secrets, His Upcoming NIL Deal, & Learning Napoleon Dynamite's Dance Routine
Dec 22, 2023
Waking Up At 5:00AM To Get Training In Before Her Full-Time Job With Mica Wood
Dec 20, 2023
Italian Record Holder Sinta Vissa On Getting Faster, Moving Countries, & Ambitions For 2024
Dec 18, 2023
The Call Room Rising Stars: Drew Griffith On Winning His First NATIONAL TITLE + The Race Breakdwon, Season Recap, & More
Dec 16, 2023
NXN Champion JoJo Jourdon On Defying The Odds | From 13th In His Region To NATIONAL CHAMPION In ONE YEAR
Dec 14, 2023
Liam Murphy On His Ascent To The Top Of The NCAA: Insights On Running 3:55 Mile & 13:21 5k
Dec 12, 2023
Rob Dalto On His Journey Of Completing All World Marathon Majors In ONE YEAR
Dec 10, 2023
Inside The Remarkable Story Of Ashley Jones: How She Fell In Love With Running Amidst Loss & Grief
Dec 08, 2023
Notre Dame's Olivia Markezich On Placing 3rd At NCAA XC + Her Thoughts Before Running 8:40 In The 3k (#2 ALL-TIME)
Dec 06, 2023
The Call Room Rising Stars: Maddie Gardiner & Reese Dalton On The Power Of Friendship | Qualifying For Nationals Together As Teammates
Dec 04, 2023
Ana Alarcon On The World Of Brand Communications + Running The NYC Marathon
Dec 02, 2023
The Call Room Rising Stars: Thomas Westphal On His Journey From 22min 5k To Sub 15 & Regional Champ
Nov 30, 2023
Robert Brandt Is Back: Inside The Comeback & Chase Of An Olympic Trials Qualifier
Nov 28, 2023
Inside Running 50 Miles At 5:46 Pace To Set A World Record With Charlie Lawrence
Nov 26, 2023
Zach Kreft On Setting Records In HS, Winning The Columbus Marathon While Working A Full-Time Job, & Lessons From His NCAA Running
Nov 24, 2023
Olympian Andrew Wheating On How He's Giving Back To The Sport + The Importance Of Discussing Mental Health
Nov 22, 2023
The Call Room Rising Stars: Patrick Koon On Winning His 6th State Championship, Training Stories, & Hopes Of Winning A National Title
Nov 21, 2023
The Climb To The Top: Mario Garcia Romo On Running 3:47 In The Mile, How To Beat Jakob Ingebrigtsen, Giving Back To The Sport, & Learning The Piano
Nov 19, 2023
The Call Room Rising Stars: Alyssa Sauro On Winning 11 State Championships, Running 10:11 In The 3200m, & Winning Mountain Races
Nov 18, 2023
Sam McDonnell On Running For Newbury Park, Being Coached By Shalane Flanagan, & Goals In The NCAA
Nov 16, 2023
D3 Legend Ethan Gregg On His Unorthodox Journey To The Top Of The NCAA + Why D3 Should Get More Respect
Nov 15, 2023
Sahil Bloom Shares Lessons On Fatherhood, Ending Friendships, Finding The Right Mountains To Climb, Being A Time Billionare & Running A 2:57 Marathon Off Of 6 Months Of Running
Nov 13, 2023
Chasing A Dream: Running 100-Miles A Week & Working A Full-Time Job With Adam Wood
Nov 11, 2023
The Call Room Rising Stars: Paul Bergeron On Running 8:51 In the 2-Mile, Commiting To Stanford, & Running 80-Miles A Week In HS
Nov 09, 2023
The Call Room Rising Stars: Nicki Southerland On Running 4:41 In The Mile, Commiting To Notre Dame, & Future Ambitions
Nov 08, 2023
The Story Behind The Legendary Coach Patrick Henner | Insights From Coaching Mike Smith, Chris Miltenberg, Will Sumner & More
Nov 06, 2023
The Call Room Rising Stars: Cameron Todd On Being The Top Returner In The Country, Racing In An NBA Jersey & More
Nov 04, 2023
Olympian & American Record Holder Elise Cranny's Exclusive Insights On Her 2023 Season + Her Fresh Look At 2024
Nov 02, 2023
The Call Room Rising Stars: Drew Griffith On Running The 11th Fastest XC 5k EVER, Ambitions Of Winning Foot Locker, & More
Oct 31, 2023
Byron Grevious On Going To A Boarding School & Being One Of The Fastest Kids In The Country
Oct 29, 2023
The Call Room Rising Stars: Ryan Pajak On Running 8:48/4:09, Commiting To Notre Dame & Foot Locker 2023 Ambitions
Oct 27, 2023
Running A 3:56 Mile Off Of Three Years Of Serious Running With Callum Elson
Oct 25, 2023
The New Wave Of Running YouTube: Brock Kelly On His Pursuits Of YouTube, Running, & More
Oct 23, 2023
Inside The Life Of An NCAA Runner With Michael Maiorano | A Glimpse Into The Highs & Lows
Oct 21, 2023
PROJECT 2:59 The FINALE: Reflection On The Project + How To Approach Your Offseason
Oct 19, 2023
The Next Steeplechase Legend Duncan Hamilton On His Storied NCAA Career + Signing With The Bowerman Track Club
Oct 18, 2023
From 28min 5k To 7xNCAA Champion: The Incredible Story Of Alex Philip
Oct 16, 2023
Inside The Success Of NAU & Their Dystany With Theo Quax: Stories & Lessons From His Successful Collegiate Career
Oct 14, 2023
PROJECT 2:59 Episode 9: Am I Racing?, How To Prepare For A Race, & How To Peak/Taper For Your Marathon
Oct 12, 2023
High School Superstar Bethany Michalak On Running 4:37 In The Mile, Placing 3rd at NXN, & Her Future Ambitions
Oct 10, 2023
Chasing The Dream: Patrick Koon's Journey From Running At 4yrs Old To Commiting To Stanford
Oct 08, 2023
North Carolina's Parker Wolfe On His Pursuit Of Trying To Become One Of The Best To Ever Do It
Oct 06, 2023
Creating A Footwear Revolution With Galahad Clark | The History Of Running Shoes + Inside The Shoe That Increases Foot Strength By 60%!
Oct 05, 2023
Virgina's Nate Mountain On Humble Beginnings & His Rise To The Top Of The NCAA
Oct 04, 2023
PROJECT 2:59 Episode 8: Training Updates + Should You Train Through Sickness?, Doing Hard Things & Fueling For The Marathon
Oct 02, 2023
The Story Of NCAA 200m Champion Udodi Onwuzurike | Running For Stanford/Nigeria, Becoming World Champ, & More
Sep 30, 2023
Unlocking Peak Performance: Harnessing the Power of Your Mind With Mental Performance Expert Shannon Thompson
Sep 28, 2023
How Fueling Can Help You Cut Minutes Off Of Your Time: Inside The Fuel That Eliud Kipchoge & Keely Hodgkinson Use With Brian Livingston
Sep 26, 2023
PROJECT 2:59 Episode 7: The Science Of Building/Losing Fitness, Dealing With Doubts, & Building Momentum
Sep 24, 2023
ACC Champion Ethan Strand On His Pursuit Of Greatness Within The NCAA
Sep 22, 2023
On & Canada's Ben Flanagan Shares His Reflections From The Most Succesful Season Of His Career
Sep 20, 2023
PROJECT 2:59 Episode 6: An Unexpected Test + What To Do In Situations Where You Have No Control
Sep 18, 2023
Run For Something Bigger Than Yourself With NCAA Champion Olivia Howell
Sep 16, 2023
Running Through Hell: The Full Untold Story Of Easton Creed Allred
Sep 14, 2023
NCAA Champ & HOKA Pro Runner Olin Hacker On His Pursuit Of Greatness
Sep 12, 2023
PROJECT 2:59 Episode 5: Time To Get Gritty
Sep 10, 2023
American Record Holder Parker Stinson Shares Untold Stories From His Past Including Why He Almost Retired & More
Sep 08, 2023
Master Of Change: How To Thrive In The Changes Of Your Life With Sustainability Expert Brad Stulberg
Sep 06, 2023
PROJECT 2:59 Episode 4: Don't Count The Days, Make The Days Count.
Sep 04, 2023
High School Sensation Jane Hedengren Shares Her Story, Running 4:35 In The Mile As A Sophomore, & Future Goals
Sep 02, 2023
NCAA Champ, Team USA Member, & 3:51 Miler Joe Waskom Shares Stories From His Triumphs
Aug 31, 2023
An Inside Look At Being A World Class Athletic Trainer With Sarah Bair-Cross; Athletic Trainer For The Brooks Beasts
Aug 29, 2023
PROJECT 2:59 Episode 3: How To Build Confidence, Detachment From Outcome, & Jakob Ingebrigtsen
Aug 27, 2023
NAU's Coach Jarred Cornfield On Creating A Culture Of Excllence | Lessons From Winning Six NCAA Titles In Seven Years + Coaching Nico Young, Abdi Nur, Luis Grijalva & More.
Aug 25, 2023
Dream On: Stanford's Juliette Whittaker Shares Her Pursuit Of Greatness
Aug 23, 2023
PROJECT 2:59 Episode 2: Injuries: The Practical, Scientific, and Everything In-Between To Beat Your Next Injury
Aug 21, 2023
The Dark Side Of The Sport With Sam Parsons | An Honest Look At The Highs & Lows Of Running
Aug 19, 2023
An Unfiltered Conversation With The King Of Iowa: Jackson Heidesch
Aug 17, 2023
A Conversation With Connor Burns & Simeon Birnbaum Before They Overtake The NCAA
Aug 15, 2023
PROJECT 2:59 Episode 1: Inside Trying To Run A Marathon Time That 96% Of Marathon Runners Haven't
Aug 13, 2023
Coach Chris Miltenberg On The Attributes It Takes To Be World Class | Insights From Coaching Grant Fisher, Sean McGorty, Elise Cranny & More
Aug 11, 2023
Running Towards Greatness: 4:01 HS Miler Clay Shively Shares His Story | An Inside Look At The Next Great Star
Aug 09, 2023
Coach Elizabeth DeBole On Coaching Stanford Legends + Helping High School Athletes Reach Their Dreams & Get Recruited
Aug 07, 2023
The Story Of Isaiah Harris: From Tough Beginnings To The World Championships
Aug 05, 2023
Run For Something More Than Yourself: 3:57 Miler Austen Dalquist Shares His Journey
Aug 03, 2023
Rhythms of Success: US Champion Nia Akins' Harmonious Pursuits Of Track & Music
Aug 01, 2023
Winning The US Championships While Working Two Side Jobs: An Inside Look At The Incredible Story Of Freddie Crittenden
Jul 30, 2023
The King Of Comebacks: How Setbacks Have Propelled Sean McGorty Forward + Exclusive Stories From His Historic 2023 Season
Jul 28, 2023
Duke's Coach Angela Reckart On Building Successful Programs & Coaching Successful Athletes
Jul 26, 2023
Inside The Mind Of The US Steeplechase Champion Krissy Gear + An Exclusive Look At Her Incredible Season
Jul 24, 2023
Sinclaire Johnson Goes Deep On The Peaks & Valleys Of The Sport
Jul 22, 2023
World Renowned Performance Chef, Runner, & Entrepreneur Dan Churchill | Lessons From Living A Life Of Excellence
Jul 20, 2023
Believe In Yourself: A Conversation With NCAA 1500m Champion Maia Ramsden | An Inside Look At Her Incredible Story
Jul 18, 2023
Tennessee's Coach Sean Carlson On What It Takes To Be Great + Lessons From Coaching Yared Nuguse, Dylan Jacobs, & Yaseen Abdalla
Jul 16, 2023
Taylor Rohatinsky Shares Her Story Of Running For BYU & A 4:33 Mile After Only Two Years Of Running + Exclusive Stories With Sadie Engelhardt
Jul 15, 2023
An Inside Look At Sophia Kennedy's Pursuit Of Greatness | Stanford Commit, Indiana State Champ, and Daughter of Olympian Bob Kennedy
Jul 13, 2023
Beyond The Trophy: Will Sumner's Pursuit Of Greatness + Exclusive Insights From His 800m NCAA Win
Jul 11, 2023
A Conversation With The US Steeple Champ & NCAA Champ Kenneth Rooks
Jul 09, 2023
Send It: Inside The Mind & Journey Of NCAA Steeple Champ Olivia Markezich
Jul 07, 2023
Inside History: A Conversation With Ky Robinson After Winning The 5k & 10k NCAA Titles
Jul 05, 2023
The Incredible Story Of Cordell Tinch: From College Dropout To NCAA Champion In One Year
Jul 04, 2023
Fueling Champions: Unleashing Performance Through Nutrition With Registered Dietitian Jennifer Ho MS, RD
Jul 02, 2023
The Inside Scoop With The Villains: Simeon Birnbaum & Connor Burns Speak On Their Remarkable Championship Seasons
Jun 30, 2023
From Down Under To The Height Of The NCAA: The Inspiring Story Of Imogen Barrett
Jun 28, 2023
Harvard's Graham Blanks On Placing 2nd At NCAAs, Alcohol, Napoleon Dynamite, & Philosophy
Jun 26, 2023
The Inside Scoop With Parker Valby: Winning NCAAs, Getting Scammed $20k, & Hilarious Stories
Jun 24, 2023
An Honest and Vulnerable Conversation With Roisin Willis: A Raw Discussion On Mental Health, Insomnia, & More.
Jun 22, 2023
Running Towards Greatness: Inside The Journey Of Hoka Professional Runner & NCAA All-American Abby Nichols
Jun 20, 2023
Inside The Mind Of Stanford's Coach Ricardo Santos: How He Coaches World Class Athletes & Teams + Coaching Charles Hicks & Ky Robinson To NCAA Titles
Jun 18, 2023
Mastering The Game: Chad Noelle's Journey Of Success From NCAA Champion To Coaching Elite Athletes
Jun 16, 2023
The Road To Hayward: World Champion & National Record Holder Hana Moll On Flying To New Heights In The Pole Vault
Jun 14, 2023
The Road To Hayward: Sky High With Sophia Beckmon | Inside The Mind Of The Long-Jump Phenom
Jun 12, 2023
In Pursuit Of Greatness: Gatorade Cross-Country Player Of The Year Daniel Simmons' Road to Success
Jun 10, 2023
A Conversation With Jackson Heidesch After Eclipsing The Four Minute Barrier & Becoming The First Ever High School Iowan To Do It
Jun 08, 2023
Simeon Runs 3:57 & Makes History While Connor Prepares To Become The Villain | THE CALL ROOM With Connor Burns & Simeon Birnbaum Season Finale
Jun 06, 2023
The Road To Hayward: A Conversation With The #1 High-School Hurdler In The Nation Alexander Chukwukelu
Jun 05, 2023
The Road To Hayward: World Champion Hurdler & Fifteen Time State Champ Akala Garrett
Jun 04, 2023
Breaking Barriers: Olympian & American Record Holder Evan Jager's Journey Of Becoming The Greatest American Steeplechaser Of All Time
Jun 02, 2023
The 'Stepping-Up' Fallacy, Why Champions Are Broken, How To Improve Your Luck & Other Anomalies On Running & Excellence With Alex Ostberg
May 31, 2023
National Record Attempt In The Mile On Tap, State Recaps, & Banter | THE CALL ROOM With Connor Burns & Simeon Birnbaum | Episode 9
May 29, 2023
The Road To Hayward: Lex & Leo Young + Teammate Brayden Seymour On Chasing History & Having Fun In The Process + Lex Speaks Before Setting A HS NR
May 27, 2023
The Renaissance Athlete: How Zach Litoff Is Bridging The Gap Between Running & Art
May 26, 2023
The Road To Hayward: Record Breakers & Future Teammates Irene Riggs & Sophia Kennedy
May 24, 2023
Beyond The Finish Line: Olympian Andrew Wheating's Unfiltered Tales Of Triumph & Tribulation
May 22, 2023
NCAA Star Yaseen Abdalla Shares Invaluable Wisdom & Insights From His Storied Career
May 20, 2023
Track DQs, Hamstring Strains, Crazy Workouts, & Beef? | THE CALL ROOM With Connor Burns & Simeon Birnbaum | Episode 8
May 18, 2023
Road To Glory: The Story Of Hobbs Kessler's Meteoric Rise In Track & Field
May 16, 2023
Chasing Greatness Sustainably: An Honest Discussion With Record-Breaker Sadie Engelhardt
May 14, 2023
Finding Meaning In The Suffering & Joy In The Journey: A Deep Conversation With NCAA Star Cole Sprout
May 12, 2023
CONNOR BURNS RUNS 13:37 HS NATIONAL RECORD, Simeon Destroys South Dakota Competition & More | THE CALL ROOM With Connor Burns & Simeon Birnbaum | Episode 7
May 10, 2023
Mastering The Mind Game: How To Train & Race At Your Best By Working On Your Mind With Expert Shannon Thompson MAPP, NCCP.
May 08, 2023
Chasing History: A Conversation With Rocky Hansen, The Latest High School Sub-4 Minute Miler
May 06, 2023
THE CALL ROOM With Connor Burns & Simeon Birnbaum | Episode 6: Simeon Takes Down The King Of Iowa, Connor Prepares For A Chance At History, & Track DQs
May 04, 2023
From California Track Star To NCAA All-American: The Incredible Story Of Mia Barnett
May 02, 2023
Rewriting The History Books: The Remarkable Rise Of Australia's Amy Bunnage
Apr 30, 2023
Sam Gilman: How An Air Force Cadet Balances Academy Life With Running At The Highest Level
Apr 28, 2023
THE CALL ROOM With Connor Burns & Simeon Birnbaum | Episode 5: Simeon Prepares For Heidesch, Impossible Workouts, & Lots Of Banter
Apr 26, 2023
Redefining Limits: An Inspirational Conversation with Record Holder, National Champion, & Gatorade Player Of The Year Colin Sahlman
Apr 24, 2023
The Inside Scoop With NCAA Star & Author Emily Cole
Apr 22, 2023
THE CALL ROOM With Connor Burns & Simeon Birnbaum | Episode 4: 400s, Alligators, & A Mile Record Race Confirmed
Apr 20, 2023
Success Is A Journey, Not A Destination: Dylan Jacobs Shares Stories & Inspirations From His Historic Indoor Season
Apr 18, 2023
Winning A State Meet Solo: High Schooler Juliette Laracuente-Huebner's Inspiring Journey & Pursuit Of Greater Achievements
Apr 16, 2023
Chasing Records & Senioritis: Lex & Leo Young Recap Their Past Few Months + Their Ambitions For Their Final Season
Apr 14, 2023
THE CALL ROOM With Connor Burns & Simeon Birnbaum | Episode 3: Exclusive Insights into Simeon's 8:34 Run, Arcadia Stories, & Listener Questions
Apr 12, 2023
The Road to Success: A Conversation with Back-To-Back NCAA Champion Sam Bush
Apr 10, 2023
The Pursuit of Excellence: Insights from Coach, Entrepreneur, and Runner Jeremy Miller
Apr 08, 2023
Venturing Beyond the Track: Vanessa Fraser on Her Dual Pursuits in Pro-Running and Venture Capital
Apr 07, 2023
THE CALL ROOM With Connor Burns & Simeon Birnbaum | Episode 2: National Record Hunting At Arcadia
Apr 05, 2023
NCAA All-American Alex Ostberg Shares His Wisdom On Perspective, Gratitude, Taking Action, & Being A Life-Long Learner
Apr 03, 2023
Colorado's Emily Covert On Finding Beauty In The Struggle
Apr 02, 2023
Crayton Carrozza Shares His Journey & Ascent To The Top Of The NCAA
Mar 31, 2023
THE CALL ROOM With Connor Burns & Simeon Birnbaum | Episode 1: Shooting For The Stars, Preparing For History.
Mar 29, 2023
Superstar Natalie Cook Shares Her Journey From Breaking National Records To Ambitions In The NCAA
Mar 27, 2023
A Conversation With One Of The World's Top Marathoners: Emma Bates
Mar 25, 2023
Nike Run Club Coach Jes Woods | Running Ultra-Marathons, Coaching, & Lessons From Her Journey
Mar 23, 2023
Iowa High School Superstar Jackson Heidesch Shares His Journey & Ambitions Within The Sport
Mar 21, 2023
Creating A World-Class Product For Athletes With Ted Volz
Mar 19, 2023
THE CALL ROOM With Ben Flanagan | Episode 5: The End Of One Chapter, The Start Of Another
Mar 17, 2023
Woody Kincaid Shares His Journey: From Skater Shoes To American Records & The Olympics
Mar 15, 2023
From NCAA Football Player To Marathoner: Dominic Fusco | Living A Life Of Purpose & Intention To Impact 100 Million Lives Along The Way
Mar 13, 2023
NCAA Superstar Drew Bosley On The Journey To Success, Creating A Culture Of Excellence At NAU, Running 13:13 In The 5k & His Wisconsin Legacy
Mar 12, 2023
A Thoughtful Conversation With Olympian & American Record Holder Shelby Houlihan
Mar 11, 2023
NXN Champion Aaron Sahlman Shares His Story, Winning NXN, Plans On Breaking 800m Record, & Committing To NAU
Mar 09, 2023
Olympian & Newly Minted American Record Holder Yared Nuguse Recaps His Historic Indoor Season + Reading, Dogs, & Sneaking A Pet Tortoise Across The Country
Mar 07, 2023
Tinman Elite Founding Father & Adidas Professional Drew Hunter Shares His Wisdom On Pressure, Adversity, & Lessons Learned From His Successful Career
Mar 05, 2023
A Fun & Insightful Conversation About Sports Nutrition With Jessica Isaacs, RD, CSSD | How The LA Clippers Team Dietitian Helps Athletes Fuel To Win
Mar 03, 2023
THE CALL ROOM With Ben Flanagan | Episode 4: The TEN Preview
Mar 02, 2023
Olympian & American Record Holder Elise Cranny Shares Her Wisdom On Comparison, Reflection, Presence, & The Importance Of Why
Feb 28, 2023
Professional Decathlete Jack Flood On Discipline, Confidence, & Chasing After The Best Version Of Yourself
Feb 26, 2023
The Story Of Nike With Nike Historian-Emeritus Scott Reames
Feb 24, 2023
High School Sensation Sadie Engelhardt Shares Her Story, Running 4:35 In The Mile As A Freshman, & Future Goals
Feb 23, 2023
Stronger Through Adversity With Cole Sprout
Feb 21, 2023
From 24 Minute 5k To NCAA Champion: The Story Of Yaseen Abdalla
Feb 19, 2023
THE CALL ROOM With Ben Flanagan | Episode 3: Hills and Valleys
Feb 17, 2023
A Conversation With Irene Riggs After Winning USAs & Gatorade XC POY, Setting A National Record, & World XC Preview
Feb 15, 2023
The Inside Scoop With Lex & Leo Young
Feb 13, 2023
A Thorough Conversation With Stanford & Australian Legend: Ky Robinson
Feb 11, 2023
NCAA Champion & Record Holder: Dylan Jacobs Shares The Journey
Feb 09, 2023
The Spanish Rocket: Mario García Romo Shares His Story, Placing 4th At Worlds, OAC, & Goals For 2023
Feb 07, 2023
Inside The Life Of Nicholas Thompson: CEO of The Atlantic & 50k American Record Holder (45+) | Run-Commuting, Writing, & Fatherhood
Feb 05, 2023
Connor Burns Is Training To Make History | A Conversation Before The NBGP & Millrose Games
Feb 03, 2023
Olympian & Former American Record Holder Bob Kennedy Goes Through The History Books
Feb 01, 2023
A Conversation With Kole Mathison After Making His First USA National Team
Jan 28, 2023
An Inside Look At The Unlikely Career Of World Champion Grayson Murphy | Inspirations, Stories, & Wisdom From Grayson's Incredible Story
Jan 26, 2023
THE CALL ROOM With Ben Flanagan | Episode 2: Sights Set On Boston | 5k Preview + More!
Jan 24, 2023
800m Superstar Aaliyah Miller Shares Her Story, Signing With On, Joining Team BOSS, & Goals For 2023.
Jan 22, 2023
Inside The Mind Of Sam Parsons | An Honest Conversation About The Peaks & Valleys Of Professional Running
Jan 20, 2023
How To Make 2023 Your Best Year Ever With Matt Choi | How To Change, Take Risks, & The Downside Of Setting Goals
Jan 17, 2023
A Conversation With The Fastest Brothers In America: Nico, Lex, & Leo Young
Jan 14, 2023
Marathoner Zachary Barker Shares His Story + An Inside Look At Chasing An Olympic Trials Standard
Jan 13, 2023
NCAA Champ & NIKE Pro Conner Mantz Shares His Story: Beginnings In The Sport, BYU Years, His Faith, Future Goals, & More
Jan 11, 2023
THE CALL ROOM With Ben Flanagan | Episode 1: Things Are Heating Up In Ann Arbor
Jan 09, 2023
Professional Marathoner Lauren Goss Shares Her Incredibly Inspiring Story
Jan 02, 2023
A Wide Ranging Conversation With National Champion Irene Riggs | Hear Her Story, Insights, Choosing Stanford, & More
Dec 30, 2022
A Thoughtful Conversation With Rachel McArthur | An Honest Discussion About Her Career, Lessons Learned, & Her Future
Dec 27, 2022
A Conversation With America's Fastest Twins: Davin & Creed Thompson
Dec 23, 2022
National Champion Kole Mathison Speaks On His Historic Season, The Journey, Drip, & Future Plans
Dec 20, 2022
The Science Behind Comparison And Its Destructive Nature: How To Overcome It With Shannon Thompson, MAPP, NCCP
Dec 19, 2022
CEO Of USADA Travis Tygart Shares His Story, Taking Down Lance Armstrong, The Shelby Houlihan Case & Thoughts On Keeping Sport Clean
Dec 16, 2022
The Benefits Of Running: Physically, Mentally, And More | ChatGPT Takes Over The Podcast
Dec 15, 2022
THE CALL ROOM With Lex & Leo Young: Episode 10 | What Happened At NXN, Future Plans, Season Reflection, & Series Recap
Dec 13, 2022
Chasing After The Best Version Of Yourself With The Inspiring & Successful Matt Choi | How To Live Your Life With Intentionality, Purpose, & Passion.
Dec 09, 2022
A Deep-Dive Into Sports Nutrition With Rebecca Youngs MS, RD, LD | How To Fuel Your Dreams
Dec 05, 2022
THE CALL ROOM With Lex & Leo Young: Episode 9 | The Pursuit of Seeking A National Championship: NXN Preview, State Recap, & More!
Dec 01, 2022
NXN Preview With Connor Burns | An Inside Look At Chasing A National Title
Nov 29, 2022
Chief Heartbreaker Dan Fitzgerald Shares The Journey Of Creating The Successful Heartbreak Hill Running Company
Nov 28, 2022
Ad Astra: The Journey To The NCAA Title With Charles Hicks | Stories, Wisdom, & Inspiration From The NCAA Champ
Nov 26, 2022
The Story Behind The Players' Plate | A Thoughtful & Impactful Discussion With Author Emily Cole
Nov 22, 2022
Creating World-Class Races With Jesse Williams (Founder of Sound Running) + A Reflection On Sports Marketing + Storylines Of The Fitness Bank Cross Champs
Nov 19, 2022
Lynne's Lasagna & Winning In Style | THE CALL ROOM With Lex & Leo Young: Episode 8
Nov 16, 2022
Wild Running Stories + Some Wisdom With Seph Schlueter
Nov 14, 2022
The Art Of A 200 Mile Race With Brandon Kasteler: Carpe Diem & Treasure Hunting
Nov 11, 2022
An Insightful Conversation With Harvard PhD Student & Professional Runner Tai Dinger
Nov 08, 2022
The Story Of Tori Gerlach: The First Woman On Tinman Elite
Nov 04, 2022
A Thoughtful Conversation With The Newest Member Of The Bowerman Track Club: Christina Aragon
Nov 01, 2022
Spooky Season & Preparing for Postseason | THE CALL ROOM With Lex & Leo Young | Episode 7
Oct 29, 2022
An Honest Conversation with Chari Hawkins
Oct 25, 2022
Challenging the Status-Quo with the Successful Max Reisinger | Changing the World through Optimism
Oct 22, 2022
A Reflection On The Past 100 Episodes With Alex Ostberg
Oct 19, 2022
A Reflective Conversation with The Bowerman Track Club's Sean McGorty
Oct 16, 2022
Breaking Records & Fighting Chimpanzees | THE CALL ROOM With Lex & Leo Young | Episode 6
Oct 09, 2022
High Jump Star Dontavious Hill shares lessons learned from his successful career + Inspiring the next generation of Jumps
Oct 07, 2022
THE CALL ROOM With Lex & Leo Young | Episode 5: Chasing History One Race At A Time | Clovis Preview
Oct 05, 2022
Coach & Writer Brad Stulberg On Attributes Of Successful Individuals, Groundedness, Chasing Dreams, & Much More
Sep 30, 2022
Staying Healthy On The Run: PT Maryke Louw Shares Essential Tips & Tricks On Staying Healthy
Sep 27, 2022
Coach Jay Johnson Speaks On Mental Skills For Athletes, Sleep, Attributes Of Successful Athletes, & More!
Sep 25, 2022
Successful Individuals Are Doing These Four Things! | Coach & Writer Brad Stulberg Shares His Wisdom On Attributes of High Performing Individuals
Sep 20, 2022
THE CALL ROOM With Lex & Leo Young | Episode 4: How Maurten Can Help You Reach Your Goals | Science Class With Brian Livingston
Sep 18, 2022
Robert Brandt Retires: An Exit Interview With Robert On His Decison To Take A Step Away From The Sport Of Running
Sep 13, 2022
THE CALL ROOM With Lex & Leo Young | Episode 3: All Things Stanford & The Recruitment Process
Sep 09, 2022
Josh Holley Shares Wisdom On Delayed Gratification, Attributes Of Successful Companies, His Running Story, & Waking Up At 4:45am.
Sep 07, 2022
THE CALL ROOM With Lex & Leo Young | Episode 2: Training For History, Reading Letsrun, Black Coffee, & Banter
Aug 27, 2022
Clemson’s Makenzie Steele Talks About Running In The NCAA, GoodFoodGoodRun, And Much More!
Aug 20, 2022
THE CALL ROOM With Lex & Leo Young | Episode 1: The End Depends On The Beginning
Aug 16, 2022
Superstar Emily Cole Shares Wisdom, Stories, And Inspirations From Her Successful Life
Aug 11, 2022
A Masterclass in Physical Therapy With The World Class Colleen Little PT, DPT, OCS.
Aug 05, 2022
Track & Social Media Star Masai Russell Shares Insights, Reflections, & Wisdom From Her Successful Career
Aug 01, 2022
Stanford’s Cole Sprout Shares Reflections From His Successful Career + What He Has Planned For The Future
Jul 26, 2022
The Origins Of Stoke Performance With Founders James & Wilkerson | A Story Of Creating A Successful Company From The Bottom
Jul 23, 2022
Shannon Thompson, MAPP, NCCP Gives A Masterclass in Mindset & Mental Performance Pt. 2
Jul 08, 2022
Shannon Thompson, MAPP, NCCP Gives A Masterclass in Mindset & Mental Performance Pt. 1
Jul 06, 2022
Elizabeth Whaley Shares Reflections From Her Successful High School Career | Looking To The Future
Jul 03, 2022
Chasing After History With Oregon Legend Wes Shipsey
Jun 30, 2022
Hannah Steelman Shares Her Wisdom On Being Process Oriented, The Importance of A Strong Culture, & Cooking Dinner For Gordon Ramsay
Jun 28, 2022
Simeon Birnbaum Speaks On Being The 2nd Youngest Person Ever To Break 4 Minutes In The Mile
Jun 25, 2022
Parker Valby Speaks On Coming Back From Injuries, Helping Her Team Win NCAAs, & Her Future
Jun 23, 2022
Nico Young Reflects On Placing 3rd At NCAAs & Preparing For USAs
Jun 20, 2022
Rheinhardt Harrison Shares Lessons, Reflections, & Inspirations From His Storied Career
Jun 17, 2022
Joel Ibler Lillesø Speaks On Setting History & Wanting To Be The Greatest Runner Of All Time
Jun 14, 2022
Connor Burns Speaks On Running 3:58.83 In The Mile As A Junior In High School
Jun 10, 2022
Matt Wisner Speaks On Running For The University of Oregon, New Generation Track & Field, & Writing
Jun 07, 2022
Sean McGorty Speaks After Making His First US National Team: Lessons and Reflections From This Race.
Jun 03, 2022
Shelby Houlihan Speaks On A Year Of Hell: Her 4 Year Ban, Her Story, Biggest Misconceptions, Why She's Clean, & More.
May 24, 2022
The Woman Behind The Success Of The Bowerman Track Club: Emily Pritt Shares Her Story
May 19, 2022
Olympian & American Record Holder Elise Cranny Speaks On Pressure, Confidence, Mental Health, & The Importance Of Having Fun In The Sport Of Running!
May 18, 2022
Matt Fox CEO & Founder of Sweat Elite Shares Reflections From The Past Year
May 16, 2022
University of Kentucky Distance Runner Julz Williams Shares Her Story, Starting A Youtube Channel, Running At UK, & More!
May 11, 2022
Lex Young Recaps Running A Historic 13:43 5k As A Junior In High School
May 07, 2022
High School Superstars Lex & Leo Young Speak On Their Journey, Pressure, Goals, L&L, And Anwser Your Questions!
May 05, 2022
The Track Meet Preview With Special Guest Jeff Merrill | Going Through All The Storylines, Hot Takes, And More!
May 03, 2022
How To Grow The Sport Of Running With Jesse Williams Founder Of Sound Running
Apr 28, 2022
The State of The Running Effect Hosted By Olympian & American Record Holder Elise Cranny | A Deep-Dive Into The Beginnings & Future Of The Podcast
Apr 18, 2022
Bowerman Track Club's Thomas Ratcliffe Talks About Running 4:01 (Mile) in High School, Stanford Years, Dealing With Injuries, And More!
Apr 12, 2022
Mindset Coach Anna Rohrer Does A Deep-Dive Into The World Of Mental Performance
Apr 06, 2022
Colleen Little, PT, DPT, OCS, On Lessons Learned From Working With The Bowerman Track Club, Tokyo Olympics, & Project Eclipse!
Apr 01, 2022
Nico Young Shares His Journey: NAU & Newbury Park, Lessons Learned, Dealing With Pressure, & Being One Of The Best Runners In The Country
Mar 29, 2022
Nike & BTC Athlete Vanessa Fraser Shares Invaluable Lessons on Injuries, Confidence, The Process, And Lots More!
Mar 25, 2022
NCAA Champion Micaela DeGenero Shares Her Journey, Thoughts on Confidence & Injuries, & Her Future In The Sport
Mar 19, 2022
Amos Bartelsmeyer Shares His Story, Olympic Experience, Training with BTC, And Goals For 2022
Mar 15, 2022
Elise Cranny Shares Her Wisdom On The Olympics, Mentorship, Mental Health, And So Much More!
Mar 11, 2022
Sean McGorty Shares Lessons On Disappointment, Adversity, Support Systems, & Training With BTC
Mar 05, 2022
Thailand National Record Holder & Olympian Kieran Tuntivate Shares His Story, Upcoming Goals, & Winning A Race With One Shoe
Mar 03, 2022
The Journey of Biking 11,389 Miles Solo Around The United States With Matt Welch
Mar 01, 2022
Ben Flanagan Shares Insights From Signing with "On" & Joining VNTC
Feb 26, 2022
Fiona O'Keeffe Recaps Her Historic Houston Half Marathon, Puma Elite, & Her Outlook For 2022!
Feb 04, 2022
Matt Fox Founder of Sweat Elite. A Deep Dive Into What It Takes To Run A Successful Company.
Dec 21, 2021
Samuel Voelz Goes Through His Incredible Journey From D3 To Success At Notre Dame
Aug 26, 2021
NCAA Record Holder & Olympian Yared Nuguse On Culture, Success, And His Running Journey.
Aug 26, 2021
NCAA 10k Champion & British 5k Champion: Patrick Dever on His Remarkable 2021 Season
Aug 26, 2021
Ella Donaghu Shares Her Wisdom on Pressure, Culture, Leadership, and Consistency!
Aug 26, 2021
Chris Derrick Dives Deep Into His Successful Career From Running 13:55 (5k) in High School to Running For BTC
Aug 04, 2021
Julia Heymach Shares Lessons and Inspirations From Her Storied Career!
Aug 04, 2021
"Keep Believing In Yourself" With Eight-Time NCAA All American and Professional Mindset Coach Anna Rohrer
Aug 04, 2021
Sage Hurta Shares Insights On Consistency, Winning an NCAA Title, Future Goals, And Her Next Chapter With OAC.
Jul 21, 2021
Michael Bergmann Shares Lessons, Reflections, And Stories From His 31yrs at Nike, Portland Track, and IncubatorU.
Jul 21, 2021
Riley Masters Shares His Wisdom On Consistency, Leadership, and Lessons He Learned Throughout His Career
Jul 01, 2021
THE RUNNING EFFECT (E9) | NCAA Champ & Reebok Pro: Ben Flanagan
Jul 01, 2021
All Things Sports Management and Marketing with Patrick Lemieux
Jun 03, 2021
NCAA Pre-Race Show: Robert Brandt On His Mindset, Training, Tactics, and Chasing an NCAA Title.
Jun 03, 2021
Cory Leslie Director & Coach of Tinman Elite
May 13, 2021
American Record Holder & Olympian Shelby Houlihan Has The Mindset Of A Champion
May 01, 2021
Morgan McDonald on Childhood in Australia, Winning NCAAs, and Team Boss
Apr 30, 2021
Improving Mental Performance with Sports Psychologist Shannon Thompson
Apr 30, 2021
Robert Brandt on Goals, Training, Failure, and "The Track Meet"
Apr 30, 2021
Elise Cranny Shares Her Wisdom on Reflection, Consistency, Leadership, & Embracing The Proccess
Apr 01, 2021
Fiona O'Keeffe on Her Journey in the Sport, Staying in the Present, Consistency, and Goals for 2021!
Mar 16, 2021
THE RUNNING EFFECT (E1) | Guest: Alex Ostberg
Feb 20, 2021