The Running Effect Podcast

By Dominic Schlueter

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Category: Running

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Subscribers: 7
Reviews: 0
Episodes: 348

Description

The Running Effect Podcast aims to bring storytelling to the sport of running. What gets people invested in a sport, movie, or book? A good story. Our sport has plenty, but no one is telling them. The Running Effect is changing that. Through our podcast episodes that release every other day, we tell the stories of those at every level of our sport. Through these incredible athletes' stories, we hope it'll inspire you to turn your "what ifs?" into realities. You can also follow us on Instagram @therunningeffect to stay up to date on all current and upcoming projects!

Episode Date
High School Superstar Patrick Hilby Shares His Journey & Chase Of The 800m National Record
May 03, 2024
How To Unlock Peak Performance & Harness the Power of Your Mind With Mental Performance Expert Shannon Thompson
May 01, 2024
How To Make Real Changes & Improve Your Life With Milo McCloud
Apr 29, 2024
A Conversation With The Fastest Female High Schooler Of ALL TIME Shawnti Jackson 100m Record Holder & Brooks NIL Athlete
Apr 26, 2024
Drew Griffith Shares Insights From His Recent Dominance: Inside His 4:00 Minute Mile & 8:34 National Record 2-Mile Race + His Hopes For The Rest Of The Year
Apr 24, 2024
How Oregon’s Maddy Elmore Went From A 16:11 5k To Breaking A 39yr Old SCHOOL RECORD To Run 15:15!
Apr 22, 2024
Redefining Limits: The Story Of Ali Ince - One Of The Greatest 800m High School Runners Of ALL-TIME
Apr 19, 2024
An Open & Honest Conversation On The Ups & Downs Of The Sport Of Running With Saucony Pro Vanessa Fraser
Apr 17, 2024
Julian Florez On Coaching & Pacing Josh Kerr & Insights From Working With The Brooks Beasts
Apr 15, 2024
From 17:52 In The 5k To State Champion & 4:02 Miler In ONE YEAR: The Story Of Riley Smith - The Most Underrated Boy In The Country
Apr 12, 2024
From Alcoholism To A Life Of Fitness & Purpose: How Tommie Runz Is Using His Story To Inspire Millions
Apr 10, 2024
Creating One Of The Biggest Marketing Companies In The Sports World: The Story Of JT Service
Apr 08, 2024
THE CALL ROOM: ROAD TO SEATTLE: Jane Hedengren On Running The Fourth Fastest Mile Of ALL-TIME For HS & Her Ambitions For The Future
Apr 05, 2024
Coach Mike Smith & Coach Chris Miltenberg On Their Collaborative Relationship That Has Fueled Their Success | Inside The Minds Of Two Of The Greatest NCAA Coaches Of All-Time
Apr 03, 2024
A Wholesome Conversation With The Fastest Twins In The Country: Inside The Journey Of Olivia & Andrea Markezich
Apr 01, 2024
Inside Olin Hacker's 5th Place Finish At Worlds + His Takes On Nico Young, Jakob vs. Josh, & Other Hot Topics
Mar 29, 2024
Coach Andrea Grove-McDonough On Creating A Culture Of Winning | How She Flipped Around Toledo's Programs In Less Than A Year
Mar 27, 2024
Global Head of Human Performance & Principal Scientist at WHOOP Kristen Holmes On How Sleep Can Take Your Peformance In Athletics & Life To The Next Level
Mar 25, 2024
Notre Dame's Coach Chris Neal On His Wild Journey From Coaching Middle School To Leading Power Five Schools To NCAA Championships
Mar 22, 2024
An Exclusive Look At The Freshman Year Of Connor Burns & Simeon Birnbaum
Mar 20, 2024
Coach Lew Caralla On What It Takes To Be Great, Sacrifices, Attributes Of The Most Successful People, & Giving Viral Speeches
Mar 18, 2024
A Conversation With The Head Coach Of HOKA NAZ Elite: Jack Mullaney | Insights From Coaching Some Of The Fastest Athletes In The World
Mar 15, 2024
Sadie Engelhardt On Her Pursuit Of Greatness In 2024 + An Inside Look At Her Commitment To NC State
Mar 13, 2024
Beating The Odds: Habtamu Cheney On Running 110 Mile Weeks While Working A Full-Time Job
Mar 11, 2024
Inside The Journey Of One Of The Youngest Female Coaches In The NCAA: The Inspiring Story Of Judy Pendergast
Mar 09, 2024
A Conversation With NCAA Champion, World Championship Finalist, & 4:24 Miler Maia Ramsden Ahead Of The NCAA Championships
Mar 07, 2024
A Conversation With The New Assistant Coach Of The Bowerman Track Club: Alex Ostberg
Mar 05, 2024
Anthony Fasthorse's Pursuit Of Becoming One Of The Best To Ever Do It
Mar 03, 2024
An Inside Look At The Life Of A Professional Runner With The OAC Oceania's Imogen Barrett
Mar 01, 2024
A Conversation With Former Rugby Pro & Founder Of PILLAR Damien Fitzpatrick
Feb 28, 2024
The Doctor Told Him "You'll Never Be Active Again" To Running 100 Marathons In 100 Days: The Story Of Brooks Bash
Feb 25, 2024
Turning Pain Into Purpose: How Kallup McCoy II Overcame Drug Addiction To Live A Life Of Purpose & Impact
Feb 23, 2024
The Story Of Ryan "Plop" Johnson: Working As A 2nd Lieutenant In The United States Air Force While Training As A Pro Runner
Feb 21, 2024
From Humble Beginnings In South Africa To National Records: The Story Of Adrian Wildschutt
Feb 19, 2024
Inside The Life Of US Olympic Marathon Alternate Jess McClain
Feb 17, 2024
How Working On Biomechanics Makes You Faster & Keeps You Healthy With Paul MacKinnon | Insights From Galen Rupp's Form Coach
Feb 15, 2024
Pan American Champion Erin Marsh On Her Journey To The Top
Feb 13, 2024
JoJo Jourdon Speaks After Breaking 4 Minutes In The Mile As A High Schooler
Feb 11, 2024
Olympian & 5xNCAA Champion Carrie Tollefson On Her Career In Track & Broadcasting
Feb 09, 2024
Inside The Training & Journey Of NCAA Leo Neugebauer Champion & Record Holder
Feb 07, 2024
US Olympic Marathon Trials Champion Conner Mantz Shares His Preperation & Mindset Leading Into The Win
Feb 05, 2024
Ben Flanagan Speaks After Running 13:04 To Hit The Olympic Standard In The 5k
Feb 03, 2024
Kole Mathison On Becoming HOKA's First NIL Athlete & Making His Second US Team
Feb 01, 2024
Paul Stafford On Running For The University Of Colorado & Launching A Coaching Business
Jan 30, 2024
Gabby Thomas on Track Beef, Being A Part Of The Netflix Track Series, Racing, & More.
Jan 28, 2024
The Road To Paris: Inside The Build To The Olympics With Conner Mantz
Jan 26, 2024
The Power Of Friendship: How Teammates Have Propelled Nathan Green To Great Heights | An Inside Look At The NCAA Champ's Journey
Jan 24, 2024
The Inside Scoop With 2xOlympic Medalist, World & US Champion Gabby Thomas | Her Unique Journey, What It Takes To Be Great, Racing Sha'Carri, 2024 Hopes & More
Jan 22, 2024
NIKE & German National Athlete Aaron Bienenfeld On The Power Of Betting On Yourself
Jan 20, 2024
The Obsession Of Running With Zach Pogrob + Creating The Most Exclusive Run Club In The World
Jan 18, 2024
California State Champion Evan Noonan On Training To Become The Best To Do It
Jan 16, 2024
From 23:59 To 14:49 In The 5K: The Story Of Colin Eckerman
Jan 14, 2024
A Deep-Dive Into Sports Nutrition With Registered Dietitian Jennifer Ho: Are Carbs Bad For You?, Is Meat Inflammatory?, Why Ice Cream CAN Make You Faster, & Your Other Questions Answered
Jan 12, 2024
The Key To Getting Faster: Falling In Love With The Process
Jan 10, 2024
Coach Doug Soles On How To Become A Domintant High School Runner | Insights From The Coach Who Has Won NXN Twice With Two DIFFERENT Schools
Jan 08, 2024
Stanford's Camille Peisner On NCAA Training, Mental Health, & Her Faith
Jan 06, 2024
Adam Fogg On His Journey From Australia To Professional Runner: Insights From A 3:55 Miler
Jan 03, 2024
PRing In The Marathon 18 Minutes In One Year With Eric Floberg + Lessons On Filmaking & Fatherhood
Jan 01, 2024
Inside The Life Of A D1 Runner At The University Of Notre Dame With CJ Singleton
Dec 28, 2023
Dream On: From Australia To The Peak Of The NCAA - The Story Of Carley Thomas
Dec 26, 2023
Graham Blanks On WINNING The 2023 NCAA XC Title & Running 13:03 In The 5k (Collegiate Record) + Workout Secrets, His Upcoming NIL Deal, & Learning Napoleon Dynamite's Dance Routine
Dec 22, 2023
Waking Up At 5:00AM To Get Training In Before Her Full-Time Job With Mica Wood
Dec 20, 2023
Italian Record Holder Sinta Vissa On Getting Faster, Moving Countries, & Ambitions For 2024
Dec 18, 2023
The Call Room Rising Stars: Drew Griffith On Winning His First NATIONAL TITLE + The Race Breakdwon, Season Recap, & More
Dec 16, 2023
NXN Champion JoJo Jourdon On Defying The Odds | From 13th In His Region To NATIONAL CHAMPION In ONE YEAR
Dec 14, 2023
Liam Murphy On His Ascent To The Top Of The NCAA: Insights On Running 3:55 Mile & 13:21 5k
Dec 12, 2023
Rob Dalto On His Journey Of Completing All World Marathon Majors In ONE YEAR
Dec 10, 2023
Inside The Remarkable Story Of Ashley Jones: How She Fell In Love With Running Amidst Loss & Grief
Dec 08, 2023
Notre Dame's Olivia Markezich On Placing 3rd At NCAA XC + Her Thoughts Before Running 8:40 In The 3k (#2 ALL-TIME)
Dec 06, 2023
The Call Room Rising Stars: Maddie Gardiner & Reese Dalton On The Power Of Friendship | Qualifying For Nationals Together As Teammates
Dec 04, 2023
Ana Alarcon On The World Of Brand Communications + Running The NYC Marathon
Dec 02, 2023
The Call Room Rising Stars: Thomas Westphal On His Journey From 22min 5k To Sub 15 & Regional Champ
Nov 30, 2023
Robert Brandt Is Back: Inside The Comeback & Chase Of An Olympic Trials Qualifier
Nov 28, 2023
Inside Running 50 Miles At 5:46 Pace To Set A World Record With Charlie Lawrence
Nov 26, 2023
Zach Kreft On Setting Records In HS, Winning The Columbus Marathon While Working A Full-Time Job, & Lessons From His NCAA Running
Nov 24, 2023
Olympian Andrew Wheating On How He's Giving Back To The Sport + The Importance Of Discussing Mental Health
Nov 22, 2023
The Call Room Rising Stars: Patrick Koon On Winning His 6th State Championship, Training Stories, & Hopes Of Winning A National Title
Nov 21, 2023
The Climb To The Top: Mario Garcia Romo On Running 3:47 In The Mile, How To Beat Jakob Ingebrigtsen, Giving Back To The Sport, & Learning The Piano
Nov 19, 2023
The Call Room Rising Stars: Alyssa Sauro On Winning 11 State Championships, Running 10:11 In The 3200m, & Winning Mountain Races
Nov 18, 2023
Sam McDonnell On Running For Newbury Park, Being Coached By Shalane Flanagan, & Goals In The NCAA
Nov 16, 2023
D3 Legend Ethan Gregg On His Unorthodox Journey To The Top Of The NCAA + Why D3 Should Get More Respect
Nov 15, 2023
Sahil Bloom Shares Lessons On Fatherhood, Ending Friendships, Finding The Right Mountains To Climb, Being A Time Billionare & Running A 2:57 Marathon Off Of 6 Months Of Running
Nov 13, 2023
Chasing A Dream: Running 100-Miles A Week & Working A Full-Time Job With Adam Wood
Nov 11, 2023
The Call Room Rising Stars: Paul Bergeron On Running 8:51 In the 2-Mile, Commiting To Stanford, & Running 80-Miles A Week In HS
Nov 09, 2023
The Call Room Rising Stars: Nicki Southerland On Running 4:41 In The Mile, Commiting To Notre Dame, & Future Ambitions
Nov 08, 2023
The Story Behind The Legendary Coach Patrick Henner | Insights From Coaching Mike Smith, Chris Miltenberg, Will Sumner & More
Nov 06, 2023
The Call Room Rising Stars: Cameron Todd On Being The Top Returner In The Country, Racing In An NBA Jersey & More
Nov 04, 2023
Olympian & American Record Holder Elise Cranny's Exclusive Insights On Her 2023 Season + Her Fresh Look At 2024
Nov 02, 2023
The Call Room Rising Stars: Drew Griffith On Running The 11th Fastest XC 5k EVER, Ambitions Of Winning Foot Locker, & More
Oct 31, 2023
Byron Grevious On Going To A Boarding School & Being One Of The Fastest Kids In The Country
Oct 29, 2023
The Call Room Rising Stars: Ryan Pajak On Running 8:48/4:09, Commiting To Notre Dame & Foot Locker 2023 Ambitions
Oct 27, 2023
Running A 3:56 Mile Off Of Three Years Of Serious Running With Callum Elson
Oct 25, 2023
The New Wave Of Running YouTube: Brock Kelly On His Pursuits Of YouTube, Running, & More
Oct 23, 2023
Inside The Life Of An NCAA Runner With Michael Maiorano | A Glimpse Into The Highs & Lows
Oct 21, 2023
PROJECT 2:59 The FINALE: Reflection On The Project + How To Approach Your Offseason
Oct 19, 2023
The Next Steeplechase Legend Duncan Hamilton On His Storied NCAA Career + Signing With The Bowerman Track Club
Oct 18, 2023
From 28min 5k To 7xNCAA Champion: The Incredible Story Of Alex Philip
Oct 16, 2023
Inside The Success Of NAU & Their Dystany With Theo Quax: Stories & Lessons From His Successful Collegiate Career
Oct 14, 2023
PROJECT 2:59 Episode 9: Am I Racing?, How To Prepare For A Race, & How To Peak/Taper For Your Marathon
Oct 12, 2023
High School Superstar Bethany Michalak On Running 4:37 In The Mile, Placing 3rd at NXN, & Her Future Ambitions
Oct 10, 2023
Chasing The Dream: Patrick Koon's Journey From Running At 4yrs Old To Commiting To Stanford
Oct 08, 2023
North Carolina's Parker Wolfe On His Pursuit Of Trying To Become One Of The Best To Ever Do It
Oct 06, 2023
Creating A Footwear Revolution With Galahad Clark | The History Of Running Shoes + Inside The Shoe That Increases Foot Strength By 60%!
Oct 05, 2023
Virgina's Nate Mountain On Humble Beginnings & His Rise To The Top Of The NCAA
Oct 04, 2023
PROJECT 2:59 Episode 8: Training Updates + Should You Train Through Sickness?, Doing Hard Things & Fueling For The Marathon
Oct 02, 2023
The Story Of NCAA 200m Champion Udodi Onwuzurike | Running For Stanford/Nigeria, Becoming World Champ, & More
Sep 30, 2023
Unlocking Peak Performance: Harnessing the Power of Your Mind With Mental Performance Expert Shannon Thompson
Sep 28, 2023
How Fueling Can Help You Cut Minutes Off Of Your Time: Inside The Fuel That Eliud Kipchoge & Keely Hodgkinson Use With Brian Livingston
Sep 26, 2023
PROJECT 2:59 Episode 7: The Science Of Building/Losing Fitness, Dealing With Doubts, & Building Momentum
Sep 24, 2023
ACC Champion Ethan Strand On His Pursuit Of Greatness Within The NCAA
Sep 22, 2023
On & Canada's Ben Flanagan Shares His Reflections From The Most Succesful Season Of His Career
Sep 20, 2023
PROJECT 2:59 Episode 6: An Unexpected Test + What To Do In Situations Where You Have No Control
Sep 18, 2023
Run For Something Bigger Than Yourself With NCAA Champion Olivia Howell
Sep 16, 2023
Running Through Hell: The Full Untold Story Of Easton Creed Allred
Sep 14, 2023
NCAA Champ & HOKA Pro Runner Olin Hacker On His Pursuit Of Greatness
Sep 12, 2023
PROJECT 2:59 Episode 5: Time To Get Gritty
Sep 10, 2023
American Record Holder Parker Stinson Shares Untold Stories From His Past Including Why He Almost Retired & More
Sep 08, 2023
Master Of Change: How To Thrive In The Changes Of Your Life With Sustainability Expert Brad Stulberg
Sep 06, 2023
PROJECT 2:59 Episode 4: Don't Count The Days, Make The Days Count.
Sep 04, 2023
High School Sensation Jane Hedengren Shares Her Story, Running 4:35 In The Mile As A Sophomore, & Future Goals
Sep 02, 2023
NCAA Champ, Team USA Member, & 3:51 Miler Joe Waskom Shares Stories From His Triumphs
Aug 31, 2023
An Inside Look At Being A World Class Athletic Trainer With Sarah Bair-Cross; Athletic Trainer For The Brooks Beasts
Aug 29, 2023
PROJECT 2:59 Episode 3: How To Build Confidence, Detachment From Outcome, & Jakob Ingebrigtsen
Aug 27, 2023
NAU's Coach Jarred Cornfield On Creating A Culture Of Excllence | Lessons From Winning Six NCAA Titles In Seven Years + Coaching Nico Young, Abdi Nur, Luis Grijalva & More.
Aug 25, 2023
Dream On: Stanford's Juliette Whittaker Shares Her Pursuit Of Greatness
Aug 23, 2023
PROJECT 2:59 Episode 2: Injuries: The Practical, Scientific, and Everything In-Between To Beat Your Next Injury
Aug 21, 2023
The Dark Side Of The Sport With Sam Parsons | An Honest Look At The Highs & Lows Of Running
Aug 19, 2023
An Unfiltered Conversation With The King Of Iowa: Jackson Heidesch
Aug 17, 2023
A Conversation With Connor Burns & Simeon Birnbaum Before They Overtake The NCAA
Aug 15, 2023
PROJECT 2:59 Episode 1: Inside Trying To Run A Marathon Time That 96% Of Marathon Runners Haven't
Aug 13, 2023
Coach Chris Miltenberg On The Attributes It Takes To Be World Class | Insights From Coaching Grant Fisher, Sean McGorty, Elise Cranny & More
Aug 11, 2023
Running Towards Greatness: 4:01 HS Miler Clay Shively Shares His Story | An Inside Look At The Next Great Star
Aug 09, 2023
Coach Elizabeth DeBole On Coaching Stanford Legends + Helping High School Athletes Reach Their Dreams & Get Recruited
Aug 07, 2023
The Story Of Isaiah Harris: From Tough Beginnings To The World Championships
Aug 05, 2023
Run For Something More Than Yourself: 3:57 Miler Austen Dalquist Shares His Journey
Aug 03, 2023
Rhythms of Success: US Champion Nia Akins' Harmonious Pursuits Of Track & Music
Aug 01, 2023
Winning The US Championships While Working Two Side Jobs: An Inside Look At The Incredible Story Of Freddie Crittenden
Jul 30, 2023
The King Of Comebacks: How Setbacks Have Propelled Sean McGorty Forward + Exclusive Stories From His Historic 2023 Season
Jul 28, 2023
Duke's Coach Angela Reckart On Building Successful Programs & Coaching Successful Athletes
Jul 26, 2023
Inside The Mind Of The US Steeplechase Champion Krissy Gear + An Exclusive Look At Her Incredible Season
Jul 24, 2023
Sinclaire Johnson Goes Deep On The Peaks & Valleys Of The Sport
Jul 22, 2023
World Renowned Performance Chef, Runner, & Entrepreneur Dan Churchill | Lessons From Living A Life Of Excellence
Jul 20, 2023
Believe In Yourself: A Conversation With NCAA 1500m Champion Maia Ramsden | An Inside Look At Her Incredible Story
Jul 18, 2023
Tennessee's Coach Sean Carlson On What It Takes To Be Great + Lessons From Coaching Yared Nuguse, Dylan Jacobs, & Yaseen Abdalla
Jul 16, 2023
Taylor Rohatinsky Shares Her Story Of Running For BYU & A 4:33 Mile After Only Two Years Of Running + Exclusive Stories With Sadie Engelhardt
Jul 15, 2023
An Inside Look At Sophia Kennedy's Pursuit Of Greatness | Stanford Commit, Indiana State Champ, and Daughter of Olympian Bob Kennedy
Jul 13, 2023
Beyond The Trophy: Will Sumner's Pursuit Of Greatness + Exclusive Insights From His 800m NCAA Win
Jul 11, 2023
A Conversation With The US Steeple Champ & NCAA Champ Kenneth Rooks
Jul 09, 2023
Send It: Inside The Mind & Journey Of NCAA Steeple Champ Olivia Markezich
Jul 07, 2023
Inside History: A Conversation With Ky Robinson After Winning The 5k & 10k NCAA Titles
Jul 05, 2023
The Incredible Story Of Cordell Tinch: From College Dropout To NCAA Champion In One Year
Jul 04, 2023
Fueling Champions: Unleashing Performance Through Nutrition With Registered Dietitian Jennifer Ho MS, RD
Jul 02, 2023
The Inside Scoop With The Villains: Simeon Birnbaum & Connor Burns Speak On Their Remarkable Championship Seasons
Jun 30, 2023
From Down Under To The Height Of The NCAA: The Inspiring Story Of Imogen Barrett
Jun 28, 2023
Harvard's Graham Blanks On Placing 2nd At NCAAs, Alcohol, Napoleon Dynamite, & Philosophy
Jun 26, 2023
The Inside Scoop With Parker Valby: Winning NCAAs, Getting Scammed $20k, & Hilarious Stories
Jun 24, 2023
An Honest and Vulnerable Conversation With Roisin Willis: A Raw Discussion On Mental Health, Insomnia, & More.
Jun 22, 2023
Running Towards Greatness: Inside The Journey Of Hoka Professional Runner & NCAA All-American Abby Nichols
Jun 20, 2023
Inside The Mind Of Stanford's Coach Ricardo Santos: How He Coaches World Class Athletes & Teams + Coaching Charles Hicks & Ky Robinson To NCAA Titles
Jun 18, 2023
Mastering The Game: Chad Noelle's Journey Of Success From NCAA Champion To Coaching Elite Athletes
Jun 16, 2023
The Road To Hayward: World Champion & National Record Holder Hana Moll On Flying To New Heights In The Pole Vault
Jun 14, 2023
The Road To Hayward: Sky High With Sophia Beckmon | Inside The Mind Of The Long-Jump Phenom
Jun 12, 2023
In Pursuit Of Greatness: Gatorade Cross-Country Player Of The Year Daniel Simmons' Road to Success
Jun 10, 2023
A Conversation With Jackson Heidesch After Eclipsing The Four Minute Barrier & Becoming The First Ever High School Iowan To Do It
Jun 08, 2023
Simeon Runs 3:57 & Makes History While Connor Prepares To Become The Villain | THE CALL ROOM With Connor Burns & Simeon Birnbaum Season Finale
Jun 06, 2023
The Road To Hayward: A Conversation With The #1 High-School Hurdler In The Nation Alexander Chukwukelu
Jun 05, 2023
The Road To Hayward: World Champion Hurdler & Fifteen Time State Champ Akala Garrett
Jun 04, 2023
Breaking Barriers: Olympian & American Record Holder Evan Jager's Journey Of Becoming The Greatest American Steeplechaser Of All Time
Jun 02, 2023
The 'Stepping-Up' Fallacy, Why Champions Are Broken, How To Improve Your Luck & Other Anomalies On Running & Excellence With Alex Ostberg
May 31, 2023
National Record Attempt In The Mile On Tap, State Recaps, & Banter | THE CALL ROOM With Connor Burns & Simeon Birnbaum | Episode 9
May 29, 2023
The Road To Hayward: Lex & Leo Young + Teammate Brayden Seymour On Chasing History & Having Fun In The Process + Lex Speaks Before Setting A HS NR
May 27, 2023
The Renaissance Athlete: How Zach Litoff Is Bridging The Gap Between Running & Art
May 26, 2023
The Road To Hayward: Record Breakers & Future Teammates Irene Riggs & Sophia Kennedy
May 24, 2023
Beyond The Finish Line: Olympian Andrew Wheating's Unfiltered Tales Of Triumph & Tribulation
May 22, 2023
NCAA Star Yaseen Abdalla Shares Invaluable Wisdom & Insights From His Storied Career
May 20, 2023
Track DQs, Hamstring Strains, Crazy Workouts, & Beef? | THE CALL ROOM With Connor Burns & Simeon Birnbaum | Episode 8
May 18, 2023
Road To Glory: The Story Of Hobbs Kessler's Meteoric Rise In Track & Field
May 16, 2023
Chasing Greatness Sustainably: An Honest Discussion With Record-Breaker Sadie Engelhardt
May 14, 2023
Finding Meaning In The Suffering & Joy In The Journey: A Deep Conversation With NCAA Star Cole Sprout
May 12, 2023
CONNOR BURNS RUNS 13:37 HS NATIONAL RECORD, Simeon Destroys South Dakota Competition & More | THE CALL ROOM With Connor Burns & Simeon Birnbaum | Episode 7
May 10, 2023
Mastering The Mind Game: How To Train & Race At Your Best By Working On Your Mind With Expert Shannon Thompson MAPP, NCCP.
May 08, 2023
Chasing History: A Conversation With Rocky Hansen, The Latest High School Sub-4 Minute Miler
May 06, 2023
THE CALL ROOM With Connor Burns & Simeon Birnbaum | Episode 6: Simeon Takes Down The King Of Iowa, Connor Prepares For A Chance At History, & Track DQs
May 04, 2023
From California Track Star To NCAA All-American: The Incredible Story Of Mia Barnett
May 02, 2023
Rewriting The History Books: The Remarkable Rise Of Australia's Amy Bunnage
Apr 30, 2023
Sam Gilman: How An Air Force Cadet Balances Academy Life With Running At The Highest Level
Apr 28, 2023
THE CALL ROOM With Connor Burns & Simeon Birnbaum | Episode 5: Simeon Prepares For Heidesch, Impossible Workouts, & Lots Of Banter
Apr 26, 2023
Redefining Limits: An Inspirational Conversation with Record Holder, National Champion, & Gatorade Player Of The Year Colin Sahlman
Apr 24, 2023
The Inside Scoop With NCAA Star & Author Emily Cole
Apr 22, 2023
THE CALL ROOM With Connor Burns & Simeon Birnbaum | Episode 4: 400s, Alligators, & A Mile Record Race Confirmed
Apr 20, 2023
Success Is A Journey, Not A Destination: Dylan Jacobs Shares Stories & Inspirations From His Historic Indoor Season
Apr 18, 2023
Winning A State Meet Solo: High Schooler Juliette Laracuente-Huebner's Inspiring Journey & Pursuit Of Greater Achievements
Apr 16, 2023
Chasing Records & Senioritis: Lex & Leo Young Recap Their Past Few Months + Their Ambitions For Their Final Season
Apr 14, 2023
THE CALL ROOM With Connor Burns & Simeon Birnbaum | Episode 3: Exclusive Insights into Simeon's 8:34 Run, Arcadia Stories, & Listener Questions
Apr 12, 2023
The Road to Success: A Conversation with Back-To-Back NCAA Champion Sam Bush
Apr 10, 2023
The Pursuit of Excellence: Insights from Coach, Entrepreneur, and Runner Jeremy Miller
Apr 08, 2023
Venturing Beyond the Track: Vanessa Fraser on Her Dual Pursuits in Pro-Running and Venture Capital
Apr 07, 2023
THE CALL ROOM With Connor Burns & Simeon Birnbaum | Episode 2: National Record Hunting At Arcadia
Apr 05, 2023
NCAA All-American Alex Ostberg Shares His Wisdom On Perspective, Gratitude, Taking Action, & Being A Life-Long Learner
Apr 03, 2023
Colorado's Emily Covert On Finding Beauty In The Struggle
Apr 02, 2023
Crayton Carrozza Shares His Journey & Ascent To The Top Of The NCAA
Mar 31, 2023
THE CALL ROOM With Connor Burns & Simeon Birnbaum | Episode 1: Shooting For The Stars, Preparing For History.
Mar 29, 2023
Superstar Natalie Cook Shares Her Journey From Breaking National Records To Ambitions In The NCAA
Mar 27, 2023
A Conversation With One Of The World's Top Marathoners: Emma Bates
Mar 25, 2023
Nike Run Club Coach Jes Woods | Running Ultra-Marathons, Coaching, & Lessons From Her Journey
Mar 23, 2023
Iowa High School Superstar Jackson Heidesch Shares His Journey & Ambitions Within The Sport
Mar 21, 2023
Creating A World-Class Product For Athletes With Ted Volz
Mar 19, 2023
THE CALL ROOM With Ben Flanagan | Episode 5: The End Of One Chapter, The Start Of Another
Mar 17, 2023
Woody Kincaid Shares His Journey: From Skater Shoes To American Records & The Olympics
Mar 15, 2023
From NCAA Football Player To Marathoner: Dominic Fusco | Living A Life Of Purpose & Intention To Impact 100 Million Lives Along The Way
Mar 13, 2023
NCAA Superstar Drew Bosley On The Journey To Success, Creating A Culture Of Excellence At NAU, Running 13:13 In The 5k & His Wisconsin Legacy
Mar 12, 2023
A Thoughtful Conversation With Olympian & American Record Holder Shelby Houlihan
Mar 11, 2023
NXN Champion Aaron Sahlman Shares His Story, Winning NXN, Plans On Breaking 800m Record, & Committing To NAU
Mar 09, 2023
Olympian & Newly Minted American Record Holder Yared Nuguse Recaps His Historic Indoor Season + Reading, Dogs, & Sneaking A Pet Tortoise Across The Country
Mar 07, 2023
Tinman Elite Founding Father & Adidas Professional Drew Hunter Shares His Wisdom On Pressure, Adversity, & Lessons Learned From His Successful Career
Mar 05, 2023
A Fun & Insightful Conversation About Sports Nutrition With Jessica Isaacs, RD, CSSD | How The LA Clippers Team Dietitian Helps Athletes Fuel To Win
Mar 03, 2023
THE CALL ROOM With Ben Flanagan | Episode 4: The TEN Preview
Mar 02, 2023
Olympian & American Record Holder Elise Cranny Shares Her Wisdom On Comparison, Reflection, Presence, & The Importance Of Why
Feb 28, 2023
Professional Decathlete Jack Flood On Discipline, Confidence, & Chasing After The Best Version Of Yourself
Feb 26, 2023
The Story Of Nike With Nike Historian-Emeritus Scott Reames
Feb 24, 2023
High School Sensation Sadie Engelhardt Shares Her Story, Running 4:35 In The Mile As A Freshman, & Future Goals
Feb 23, 2023
Stronger Through Adversity With Cole Sprout
Feb 21, 2023
From 24 Minute 5k To NCAA Champion: The Story Of Yaseen Abdalla
Feb 19, 2023
THE CALL ROOM With Ben Flanagan | Episode 3: Hills and Valleys
Feb 17, 2023
A Conversation With Irene Riggs After Winning USAs & Gatorade XC POY, Setting A National Record, & World XC Preview
Feb 15, 2023
The Inside Scoop With Lex & Leo Young
Feb 13, 2023
A Thorough Conversation With Stanford & Australian Legend: Ky Robinson
Feb 11, 2023
NCAA Champion & Record Holder: Dylan Jacobs Shares The Journey
Feb 09, 2023
The Spanish Rocket: Mario García Romo Shares His Story, Placing 4th At Worlds, OAC, & Goals For 2023
Feb 07, 2023
Inside The Life Of Nicholas Thompson: CEO of The Atlantic & 50k American Record Holder (45+) | Run-Commuting, Writing, & Fatherhood
Feb 05, 2023
Connor Burns Is Training To Make History | A Conversation Before The NBGP & Millrose Games
Feb 03, 2023
Olympian & Former American Record Holder Bob Kennedy Goes Through The History Books
Feb 01, 2023
A Conversation With Kole Mathison After Making His First USA National Team
Jan 28, 2023
An Inside Look At The Unlikely Career Of World Champion Grayson Murphy | Inspirations, Stories, & Wisdom From Grayson's Incredible Story
Jan 26, 2023
THE CALL ROOM With Ben Flanagan | Episode 2: Sights Set On Boston | 5k Preview + More!
Jan 24, 2023
800m Superstar Aaliyah Miller Shares Her Story, Signing With On, Joining Team BOSS, & Goals For 2023.
Jan 22, 2023
Inside The Mind Of Sam Parsons | An Honest Conversation About The Peaks & Valleys Of Professional Running
Jan 20, 2023
How To Make 2023 Your Best Year Ever With Matt Choi | How To Change, Take Risks, & The Downside Of Setting Goals
Jan 17, 2023
A Conversation With The Fastest Brothers In America: Nico, Lex, & Leo Young
Jan 14, 2023
Marathoner Zachary Barker Shares His Story + An Inside Look At Chasing An Olympic Trials Standard
Jan 13, 2023
NCAA Champ & NIKE Pro Conner Mantz Shares His Story: Beginnings In The Sport, BYU Years, His Faith, Future Goals, & More
Jan 11, 2023
THE CALL ROOM With Ben Flanagan | Episode 1: Things Are Heating Up In Ann Arbor
Jan 09, 2023
Professional Marathoner Lauren Goss Shares Her Incredibly Inspiring Story
Jan 02, 2023
A Wide Ranging Conversation With National Champion Irene Riggs | Hear Her Story, Insights, Choosing Stanford, & More
Dec 30, 2022
A Thoughtful Conversation With Rachel McArthur | An Honest Discussion About Her Career, Lessons Learned, & Her Future
Dec 27, 2022
A Conversation With America's Fastest Twins: Davin & Creed Thompson
Dec 23, 2022
National Champion Kole Mathison Speaks On His Historic Season, The Journey, Drip, & Future Plans
Dec 20, 2022
The Science Behind Comparison And Its Destructive Nature: How To Overcome It With Shannon Thompson, MAPP, NCCP
Dec 19, 2022
CEO Of USADA Travis Tygart Shares His Story, Taking Down Lance Armstrong, The Shelby Houlihan Case & Thoughts On Keeping Sport Clean
Dec 16, 2022
The Benefits Of Running: Physically, Mentally, And More | ChatGPT Takes Over The Podcast
Dec 15, 2022
THE CALL ROOM With Lex & Leo Young: Episode 10 | What Happened At NXN, Future Plans, Season Reflection, & Series Recap
Dec 13, 2022
Chasing After The Best Version Of Yourself With The Inspiring & Successful Matt Choi | How To Live Your Life With Intentionality, Purpose, & Passion.
Dec 09, 2022
An Introduction To The Running Effect Podcast!
Dec 06, 2022
A Deep-Dive Into Sports Nutrition With Rebecca Youngs MS, RD, LD | How To Fuel Your Dreams
Dec 05, 2022
THE CALL ROOM With Lex & Leo Young: Episode 9 | The Pursuit of Seeking A National Championship: NXN Preview, State Recap, & More!
Dec 01, 2022
NXN Preview With Connor Burns | An Inside Look At Chasing A National Title
Nov 29, 2022
Chief Heartbreaker Dan Fitzgerald Shares The Journey Of Creating The Successful Heartbreak Hill Running Company
Nov 28, 2022
Ad Astra: The Journey To The NCAA Title With Charles Hicks | Stories, Wisdom, & Inspiration From The NCAA Champ
Nov 26, 2022
The Story Behind The Players' Plate | A Thoughtful & Impactful Discussion With Author Emily Cole
Nov 22, 2022
Creating World-Class Races With Jesse Williams (Founder of Sound Running) + A Reflection On Sports Marketing + Storylines Of The Fitness Bank Cross Champs
Nov 19, 2022
Lynne's Lasagna & Winning In Style | THE CALL ROOM With Lex & Leo Young: Episode 8
Nov 16, 2022
Wild Running Stories + Some Wisdom With Seph Schlueter
Nov 14, 2022
The Art Of A 200 Mile Race With Brandon Kasteler: Carpe Diem & Treasure Hunting
Nov 11, 2022
An Insightful Conversation With Harvard PhD Student & Professional Runner Tai Dinger
Nov 08, 2022
The Story Of Tori Gerlach: The First Woman On Tinman Elite
Nov 04, 2022
A Thoughtful Conversation With The Newest Member Of The Bowerman Track Club: Christina Aragon
Nov 01, 2022
Spooky Season & Preparing for Postseason | THE CALL ROOM With Lex & Leo Young | Episode 7
Oct 29, 2022
An Honest Conversation with Chari Hawkins
Oct 25, 2022
Challenging the Status-Quo with the Successful Max Reisinger | Changing the World through Optimism
Oct 22, 2022
A Reflection On The Past 100 Episodes With Alex Ostberg
Oct 19, 2022
A Reflective Conversation with The Bowerman Track Club's Sean McGorty
Oct 16, 2022
Breaking Records & Fighting Chimpanzees | THE CALL ROOM With Lex & Leo Young | Episode 6
Oct 09, 2022
High Jump Star Dontavious Hill shares lessons learned from his successful career + Inspiring the next generation of Jumps
Oct 07, 2022
THE CALL ROOM With Lex & Leo Young | Episode 5: Chasing History One Race At A Time | Clovis Preview
Oct 05, 2022
Coach & Writer Brad Stulberg On Attributes Of Successful Individuals, Groundedness, Chasing Dreams, & Much More
Sep 30, 2022
Staying Healthy On The Run: PT Maryke Louw Shares Essential Tips & Tricks On Staying Healthy
Sep 27, 2022
Coach Jay Johnson Speaks On Mental Skills For Athletes, Sleep, Attributes Of Successful Athletes, & More!
Sep 25, 2022
Successful Individuals Are Doing These Four Things! | Coach & Writer Brad Stulberg Shares His Wisdom On Attributes of High Performing Individuals
Sep 20, 2022
THE CALL ROOM With Lex & Leo Young | Episode 4: How Maurten Can Help You Reach Your Goals | Science Class With Brian Livingston
Sep 18, 2022
Robert Brandt Retires: An Exit Interview With Robert On His Decison To Take A Step Away From The Sport Of Running
Sep 13, 2022
THE CALL ROOM With Lex & Leo Young | Episode 3: All Things Stanford & The Recruitment Process
Sep 09, 2022
Josh Holley Shares Wisdom On Delayed Gratification, Attributes Of Successful Companies, His Running Story, & Waking Up At 4:45am.
Sep 07, 2022
THE CALL ROOM With Lex & Leo Young | Episode 2: Training For History, Reading Letsrun, Black Coffee, & Banter
Aug 27, 2022
Clemson’s Makenzie Steele Talks About Running In The NCAA, GoodFoodGoodRun, And Much More!
Aug 20, 2022
THE CALL ROOM With Lex & Leo Young | Episode 1: The End Depends On The Beginning
Aug 16, 2022
Superstar Emily Cole Shares Wisdom, Stories, And Inspirations From Her Successful Life
Aug 11, 2022
A Masterclass in Physical Therapy With The World Class Colleen Little PT, DPT, OCS.
Aug 05, 2022
Track & Social Media Star Masai Russell Shares Insights, Reflections, & Wisdom From Her Successful Career
Aug 01, 2022
Stanford’s Cole Sprout Shares Reflections From His Successful Career + What He Has Planned For The Future
Jul 26, 2022
The Origins Of Stoke Performance With Founders James & Wilkerson | A Story Of Creating A Successful Company From The Bottom
Jul 23, 2022
Shannon Thompson, MAPP, NCCP Gives A Masterclass in Mindset & Mental Performance Pt. 2
Jul 08, 2022
Shannon Thompson, MAPP, NCCP Gives A Masterclass in Mindset & Mental Performance Pt. 1
Jul 06, 2022
Elizabeth Whaley Shares Reflections From Her Successful High School Career | Looking To The Future
Jul 03, 2022
Chasing After History With Oregon Legend Wes Shipsey
Jun 30, 2022
Hannah Steelman Shares Her Wisdom On Being Process Oriented, The Importance of A Strong Culture, & Cooking Dinner For Gordon Ramsay
Jun 28, 2022
Simeon Birnbaum Speaks On Being The 2nd Youngest Person Ever To Break 4 Minutes In The Mile
Jun 25, 2022
Parker Valby Speaks On Coming Back From Injuries, Helping Her Team Win NCAAs, & Her Future
Jun 23, 2022
Nico Young Reflects On Placing 3rd At NCAAs & Preparing For USAs
Jun 20, 2022
Rheinhardt Harrison Shares Lessons, Reflections, & Inspirations From His Storied Career
Jun 17, 2022
Joel Ibler Lillesø Speaks On Setting History & Wanting To Be The Greatest Runner Of All Time
Jun 14, 2022
Connor Burns Speaks On Running 3:58.83 In The Mile As A Junior In High School
Jun 10, 2022
Matt Wisner Speaks On Running For The University of Oregon, New Generation Track & Field, & Writing
Jun 07, 2022
Sean McGorty Speaks After Making His First US National Team: Lessons and Reflections From This Race.
Jun 03, 2022
Shelby Houlihan Speaks On A Year Of Hell: Her 4 Year Ban, Her Story, Biggest Misconceptions, Why She's Clean, & More.
May 24, 2022
The Woman Behind The Success Of The Bowerman Track Club: Emily Pritt Shares Her Story
May 19, 2022
Olympian & American Record Holder Elise Cranny Speaks On Pressure, Confidence, Mental Health, & The Importance Of Having Fun In The Sport Of Running!
May 18, 2022
Matt Fox CEO & Founder of Sweat Elite Shares Reflections From The Past Year
May 16, 2022
University of Kentucky Distance Runner Julz Williams Shares Her Story, Starting A Youtube Channel, Running At UK, & More!
May 11, 2022
Lex Young Recaps Running A Historic 13:43 5k As A Junior In High School
May 07, 2022
High School Superstars Lex & Leo Young Speak On Their Journey, Pressure, Goals, L&L, And Anwser Your Questions!
May 05, 2022
The Track Meet Preview With Special Guest Jeff Merrill | Going Through All The Storylines, Hot Takes, And More!
May 03, 2022
How To Grow The Sport Of Running With Jesse Williams Founder Of Sound Running
Apr 28, 2022
The State of The Running Effect Hosted By Olympian & American Record Holder Elise Cranny | A Deep-Dive Into The Beginnings & Future Of The Podcast
Apr 18, 2022
Bowerman Track Club's Thomas Ratcliffe Talks About Running 4:01 (Mile) in High School, Stanford Years, Dealing With Injuries, And More!
Apr 12, 2022
Mindset Coach Anna Rohrer Does A Deep-Dive Into The World Of Mental Performance
Apr 06, 2022
Colleen Little, PT, DPT, OCS, On Lessons Learned From Working With The Bowerman Track Club, Tokyo Olympics, & Project Eclipse!
Apr 01, 2022
Nico Young Shares His Journey: NAU & Newbury Park, Lessons Learned, Dealing With Pressure, & Being One Of The Best Runners In The Country
Mar 29, 2022
Nike & BTC Athlete Vanessa Fraser Shares Invaluable Lessons on Injuries, Confidence, The Process, And Lots More!
Mar 25, 2022
NCAA Champion Micaela DeGenero Shares Her Journey, Thoughts on Confidence & Injuries, & Her Future In The Sport
Mar 19, 2022
Amos Bartelsmeyer Shares His Story, Olympic Experience, Training with BTC, And Goals For 2022
Mar 15, 2022
Elise Cranny Shares Her Wisdom On The Olympics, Mentorship, Mental Health, And So Much More!
Mar 11, 2022
Sean McGorty Shares Lessons On Disappointment, Adversity, Support Systems, & Training With BTC
Mar 05, 2022
Thailand National Record Holder & Olympian Kieran Tuntivate Shares His Story, Upcoming Goals, & Winning A Race With One Shoe
Mar 03, 2022
The Journey of Biking 11,389 Miles Solo Around The United States With Matt Welch
Mar 01, 2022
Ben Flanagan Shares Insights From Signing with "On" & Joining VNTC
Feb 26, 2022
Fiona O'Keeffe Recaps Her Historic Houston Half Marathon, Puma Elite, & Her Outlook For 2022!
Feb 04, 2022
Matt Fox Founder of Sweat Elite. A Deep Dive Into What It Takes To Run A Successful Company.
Dec 21, 2021
Samuel Voelz Goes Through His Incredible Journey From D3 To Success At Notre Dame
Aug 26, 2021
NCAA Record Holder & Olympian Yared Nuguse On Culture, Success, And His Running Journey.
Aug 26, 2021
NCAA 10k Champion & British 5k Champion: Patrick Dever on His Remarkable 2021 Season
Aug 26, 2021
Ella Donaghu Shares Her Wisdom on Pressure, Culture, Leadership, and Consistency!
Aug 26, 2021
Chris Derrick Dives Deep Into His Successful Career From Running 13:55 (5k) in High School to Running For BTC
Aug 04, 2021
Julia Heymach Shares Lessons and Inspirations From Her Storied Career!
Aug 04, 2021
"Keep Believing In Yourself" With Eight-Time NCAA All American and Professional Mindset Coach Anna Rohrer
Aug 04, 2021
Sage Hurta Shares Insights On Consistency, Winning an NCAA Title, Future Goals, And Her Next Chapter With OAC.
Jul 21, 2021
Michael Bergmann Shares Lessons, Reflections, And Stories From His 31yrs at Nike, Portland Track, and IncubatorU.
Jul 21, 2021
Riley Masters Shares His Wisdom On Consistency, Leadership, and Lessons He Learned Throughout His Career
Jul 01, 2021
THE RUNNING EFFECT (E9) | NCAA Champ & Reebok Pro: Ben Flanagan
Jul 01, 2021
All Things Sports Management and Marketing with Patrick Lemieux
Jun 03, 2021
NCAA Pre-Race Show: Robert Brandt On His Mindset, Training, Tactics, and Chasing an NCAA Title.
Jun 03, 2021
Cory Leslie Director & Coach of Tinman Elite
May 13, 2021
American Record Holder & Olympian Shelby Houlihan Has The Mindset Of A Champion
May 01, 2021
Morgan McDonald on Childhood in Australia, Winning NCAAs, and Team Boss
Apr 30, 2021
Improving Mental Performance with Sports Psychologist Shannon Thompson
Apr 30, 2021
Robert Brandt on Goals, Training, Failure, and "The Track Meet"
Apr 30, 2021
Elise Cranny Shares Her Wisdom on Reflection, Consistency, Leadership, & Embracing The Proccess
Apr 01, 2021
Fiona O'Keeffe on Her Journey in the Sport, Staying in the Present, Consistency, and Goals for 2021!
Mar 16, 2021
THE RUNNING EFFECT (E1) | Guest: Alex Ostberg
Feb 20, 2021