THE RUNNING EFFECT PODCAST
By Dominic Schlueter
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Category: Running
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Episodes: 680
Description
The Running Effect tells the best stories in running—and turns them into insight, inspiration, and tools to help competitive runners become greater.
Every week, host Dominic Schlueter sits down with the fastest, smartest, and most inspiring people in the sport—from Olympic medalists to breakthrough athletes—to unpack the stories, lessons, and mindset behind elite performance. Whether you’re chasing a personal best or looking to understand how greatness is built, The Running Effect will make you a deeper fan of the sport—and a better runner.
| Episode | Date |
|---|---|
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How Frankie Ruiz Went From Team Alternate to 17-Time State Champion Coach — The Culture, the 1Team Philosophy, and What Most Coaches Get Backwards + Insights From Coaching Marcelo Mantecon
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Apr 04, 2026 |
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How WORLD CHAMPION Josh Kerr Plans to Break a 30-Year World Record With a 3:42 Mile — Project 222, Custom Spikes, and the Mindset Behind History's Boldest Attempt
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Apr 03, 2026 |
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The #1 Running Scientist Who Helped Eliud Kipchoge Break 2 Hours In The Marathon Shares What Actually Makes Runners Faster — And What Most Are Getting Wrong
|
Apr 01, 2026 |
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How NIKE Pro Running Coach Alex Ostberg Reframes Running Nutrition — Donuts as Rocket Fuel, the Durability Lag, Building Injury-Proof Mileage & What To Do After A Bad Race
|
Mar 30, 2026 |
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How Isaiah Photo Transformed His Body and Running in 75 Days — 10 Pounds of Fat Lost, 10 Pounds of Muscle Gained, Marathon PR Incoming
|
Mar 28, 2026 |
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An Inside Look At How Grant Fisher Set 2 World Records in 6 Days, Became the First American to Medal in the Olympic 5K & 10K, and the Conversation at 19 That Changed Everything
|
Mar 26, 2026 |
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How Adriaan Wildschutt Won the NYC Half Marathon in 59:30 with Only One Career 20-Mile Run — The Track Speed, Half Marathon Build, and McGregor Mindset Behind It
|
Mar 24, 2026 |
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How Coach Ryan Waite Produced an NCAA Indoor Mile Champion — The Scouting System, Race Simulation Workouts, and Mental Edge That Won It
|
Mar 22, 2026 |
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Exclusive: How Carter Cutting PR'd Every Single Year Since Age 9 — The Compounding Confidence That Built an NCAA Mile Championship Win
|
Mar 20, 2026 |
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How Kimberley May Went From Almost Quitting Running to Signing With New Balance & Turning Pro — The Mindset Shift That Made the Difference
|
Mar 18, 2026 |
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World-Renowned Sports Psychologist Jeff Troesch: What It Takes to Be Great, the "It Factor," & Why You Don't Actually Want to Be an Olympian
|
Mar 16, 2026 |
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Mike Scannell on the Philosophy Behind Coaching Champions, Why He Turns Down D1 Coaching Every Year, & Inside The 6-Week Training Block of Grant Fisher's Half Marathon Debut
|
Mar 14, 2026 |
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The Inside Scoop Before Nationals: Simeon Birnbaum & Connor Burns on How Oregon Qualified 5 Men in the 3k, Connor's Injury Comeback, and the Truth About Training Under Jerry Schumacher
|
Mar 12, 2026 |
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Clayton Young: A Doctor Told Him His Career Might Be Over — How a 2:08 Olympian Turned a Near Career-Ending Injury Into His Biggest Comeback Yet
|
Mar 10, 2026 |
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How Trent McFarland Went From a 4:13 Walk-On to 3:52 NCAA Contender — And Why Nobody in the NCAA Can Stop His Kick
|
Mar 08, 2026 |
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How Cameron Hanes Ran 250 Miles on a Broken Foot — and What That Reveals About Your Own Ceiling + Lessons From Training With David Goggins, Cole Hocker, & More
|
Mar 06, 2026 |
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Aleksander Lingauer on the Confession Serious Runners Never Make — Identity, Ego, and What the Sport Really Costs You
|
Mar 04, 2026 |
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How Becs Gentry Went from Smoking and Drinking to a 2:32 Marathon and 4th at the British Olympic Trials —And the 6-Month Break That Changed How She Thinks About Running Forever
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Mar 02, 2026 |
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How Craig Kirkwood Went From Self-Coached Teenager to Developing Olympic Medalists and the Fastest U18 Miler in History Sam Ruthe
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Feb 28, 2026 |
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"This Year Will Define My Career" — Josh Kerr on Coming Back From His First Major Injury, the 1500m's New Era, and Chasing History
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Feb 26, 2026 |
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NIKE Pro Coach Alex Osberg on Why 94% of Youth Prodigies Fail, the 10-Minute Tendon Rule, and the Case Against Training Harder — The Science Most Runners Ignore
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Feb 24, 2026 |
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Inside Patrick Henner's System for World Record Holder Hobbs Kessler — What Every Competitive Runner Can Steal From a World Record Camp + Insights From Coaching In The Sport For 40+ Years
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Feb 22, 2026 |
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How Jenny Simpson Won Worlds, Olympic Bronze, 11 National Titles & 4 NCAA Championships — And Why She's Now Helping To Lead the Biggest Running Store Chain in America
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Feb 20, 2026 |
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Annie Kunz on Talent vs. Systems — How an Olympian Who "Wasn't the Most Talented" Built Her Edge Off the Track
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Feb 18, 2026 |
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How Jack Mullaney Trains the Fastest Runners at HOKA NAZ Elite — Why His 2:04 Marathoner Never Missed a Workout in Two Years and What That Actually Looks Like Day to Day
|
Feb 16, 2026 |
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How Sara Hall Competed at 8 Olympic Trials IN A ROW, Rebuilt Her Body From Injury, and Ran Her Best Marathons After 40 — On Faith, Ego, and the Love of the Grind
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Feb 14, 2026 |
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How Tayvon Kitchen Led 250 Runners at NCAA Cross Country as a True Freshman—The Psychology of Believing Before You Have Any Proof
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Feb 12, 2026 |
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How Jeffrey Stern Became an Elite Ultrarunner After Skipping Running Entirely as a Kid—And Why He's Still Getting Faster at 39
|
Feb 10, 2026 |
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How Hobbs Kessler Broke the Indoor 2K World Record on Just 3 Track Workouts —And Why Winning Means More to Him Than Times
|
Feb 08, 2026 |
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How Mitch Ammons Qualified for His Second Olympic Marathon Trials While Drinking Coca-Cola Daily & Sleeping 5 Hours A Night: Why “Less Dedication” Sometimes Works
|
Feb 06, 2026 |
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Cole Sprout & Charles Hicks on Leaving the NCAA Bubble: Identity, Expectations, and What “Washed” Really Means
|
Feb 04, 2026 |
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How Alex Maier Became The 2nd-Fastest American Half Marathoner Ever (59:23 Story)
|
Feb 02, 2026 |
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Former 3:58 Mile Ole Miss Miler & Coach Everett Smulders On Hybrid Athletes, The NCAA International Scene, Lessons From Running D1, & How To Get Faster In 2026
|
Jan 31, 2026 |
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Andreas Almgren Breaks Down the Training, Diet, Gym Routine, and Recovery Behind His 26:45 10K and 3 European Records
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Jan 29, 2026 |
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Why Chasing PRs, Shoes, and Medals Never Fixes Identity — and What Actually Leads to Longevity in Running With Pro Running Coach Alex Ostberg
|
Jan 27, 2026 |
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Charlie Lawrence Ran 100K (62 Miles) at 5:51 Per Mile — Inside One of the Most Insane Endurance Performances Ever
|
Jan 25, 2026 |
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Why Chasing More Is Making Us Miserable — and What Real Excellence Actually Looks Like | Brad Stulberg
|
Jan 23, 2026 |
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Delusional Confidence, Real Results: George Couttie on Belief, Pressure, and Becoming Elite + Insights From Training With Cole Hocker
|
Jan 21, 2026 |
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“PBs Don’t Matter. Winning Does.” Marco Langon On Pressure, Confidence, And Why He Wants To Destroy Everyone
|
Jan 19, 2026 |
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The Next Jakob Ingebrigtsen—But Better? How 16-Year-Old Sam Ruthe Did the Unthinkable & Keeps Setting Records
|
Jan 17, 2026 |
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From Not Making Nationals to NXN Runner-Up in One Season | The Yohanes Van Meerten Story
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Jan 15, 2026 |
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Coaching at the Highest Level: Robert Gary on Leading Olympians, NCAA Stars, and Athletes First / Leadership Over Medals: Robert Gary on Building One of the NCAA’s Most Respected Distance Programs
|
Jan 13, 2026 |
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The 2026 Playbook Of Greatness: Why Long-Term Plans Fail, The Cost of Winning, and How to Build a Life That Actually Feels Good
|
Jan 11, 2026 |
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From Viral Videos to Endurance Miles: How Anna Sitar Is Redefining Discipline and Growth
|
Jan 09, 2026 |
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Built for Greatness: Marcelo Mantecon on Pressure, Records, and Chasing National Titles in High School
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Jan 07, 2026 |
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The 2026 Special With Life In Stride: Banter, Unheard Of Stories, Running Ins & Outs In 2026, & The Inside Scoop On Running A Top Podcast
|
Jan 05, 2026 |
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What Happens When Two Generational Talents Grow Together? Ethan Strand & Parker Wolfe on Confidence, Competition, and the World Stage
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Dec 29, 2025 |
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How Elite Programs Stay Elite: Kelly Christensen on Building a Back-to-Back National Champion
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Dec 27, 2025 |
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Dr. Bill Evans On What Supplements ACTUALLY Work, Why Scientifically Anyone Can Become An Olympian, And Other Phenomena Of Sports Science
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Dec 23, 2025 |
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Alex Ostberg on Why Cooldowns Are Overrated, Why Not All Miles Are Equal, and the Psychology of Winning
|
Dec 21, 2025 |
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From Humble Beginnings Running Barefoot in Kenya to Winning the New York and Boston Marathons: The Rise of Sharon Lokedi
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Dec 19, 2025 |
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The Science Behind the Glycerin Flex: Brooks’ Director of Product Reveals How Great Shoes Are Really Made
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Dec 17, 2025 |
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Professional Chef & Hybrid Athlete: Dan Churchill on the Nutrition Habits of World-Class Performers
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Dec 15, 2025 |
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From High School Phenom to National Champion: Inside Jackson Spencer’s Historic NXN Run
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Dec 12, 2025 |
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Run Fast, Eat Slow: Elyse Kopecky On How Real Food And Cooking Can Transform Your Running
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Dec 10, 2025 |
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How Josh Sambrook Cut His Marathon From 3:24 to 2:28 With a System That Breaks Every Rule in Running
|
Dec 08, 2025 |
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Elliott Cook on The Golden Era of NCAA, Surviving Setbacks, and Finding the Confidence to Break Through
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Dec 06, 2025 |
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The Pilot Who Trains Like a Pro: How Joseph Miuccio Balances 35,000 Feet with Ironman, Leadville, and a Sub-3 Marathon
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Dec 04, 2025 |
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From Walk-On to Olympian: Emily Mackay on Reinvention, Resilience, and Running the Best Races of Her Life
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Dec 02, 2025 |
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The Leap: How Rocky Hansen Went from 100th at NCAAs to Nearly Winning It All + His Training/Future Plans/& Thoughts On The International State Of The NCAA
|
Nov 30, 2025 |
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The New Standard in High School Distance Running: How Oliver Horton Is Pushing the Limits of What’s Possible at 17
|
Nov 28, 2025 |
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NIKE's Alex Ostberg on Why Some Runners Break Through (and why Most Never Do) + How the Best Get Better & The Small Habits That Change Everything
|
Nov 26, 2025 |
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The Final Lap: Evan Jager on Greatness, Pain, Loyalty — and Saying Goodbye to the Sport He Loves (The Official Exit Interview)
|
Nov 24, 2025 |
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The Harvard Engineer Redesigning Girls’ Sports — and Running Marathons While Doing It
|
Nov 22, 2025 |
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Nicholas Thompson: How Running Taught Me to Lead, Endure, and Find Meaning
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Nov 20, 2025 |
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The New Playbook for Pregnancy and Performance: Shannon Rowbury and Jessica Dorrington on Strong as a Mother
|
Nov 18, 2025 |
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NIKE's Cole Sprout: How to Keep Going When the Path to Greatness Isn’t Straight
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Nov 16, 2025 |
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The Comeback That Redefined Ultra Running | Western States Winner Abby Hall on Pain, Purpose & Perseverance
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Nov 14, 2025 |
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The Next Great American Runner | Inside Nico Young’s Breakthrough Season: Breaking The American Record, Winning A Diamond League, & Chasing World Glory
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Nov 12, 2025 |
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JUCO Champion to NCAA Contender: The Michael Maiorano Mindset & and Why Greatness Starts When No One’s Watching
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Nov 10, 2025 |
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Six Marathons. Six Continents. Six Days. | No First Class. No Team. Just Belief. | The Isaiah Photo Story
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Nov 08, 2025 |
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Conner & Kylie Mantz: How to Chase Dreams Without Losing What Matters Most
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Nov 06, 2025 |
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From A Shepherd In East Africa to Sub-2:10 In The Marathon: The Remarkable Rise of Haftu Knight
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Nov 04, 2025 |
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The Art of Patience: Elise Cranny on Resilience, Self-Trust, and Redefining Success in Running
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Nov 02, 2025 |
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How To Outwork Talent & Other Secrets Of The Greats: The Yaseen Abdalla Blueprint for Greatness
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Oct 31, 2025 |
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The Patience to Be Great: How Kole Mathison Is Redefining What It Means to Chase Greatness in the NCAA
|
Oct 29, 2025 |
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The Rise of Jackson Spencer: Inside the Mind of America’s Next Great High School Star
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Oct 27, 2025 |
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What It Takes to Build a Dynasty: Mike Smith on Systems, Identity, and Relentless Growth in Elite Running | Exclusive Lessons From Coaching NAU, Galen Rupp, Nico Young, Donavan Brazier + More
|
Oct 25, 2025 |
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What It Really Takes to Be Great: Inside the Grind, the Burnout, and the Relentless Fight to Keep Going With NIKE Pro Coach Alex Ostberg
|
Oct 23, 2025 |
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From PRs to PR: How Claire Manley Turns Athletes Into Brands
|
Oct 21, 2025 |
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From Missing the Olympic Team to World Championship Greatness: The Unbelievable Comeback of Jess McClain
|
Oct 17, 2025 |
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What Elite Performers Get Right: Sports Scientist Kristen Holmes on Sleep, Recovery, and the Psychology of Greatness
|
Oct 15, 2025 |
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From a 3:48 Mile to the Mud of Nationals — Gary Martin’s Full Plan to Win NCAA XC (Training, Tactics, Mindset)
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Oct 13, 2025 |
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Fix Your Plateau: Alex Ostberg on the Real Reasons You’re Not Improving (and How to Turn Bad Days Into Breakthroughs)
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Oct 11, 2025 |
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Dathan Ritzenhein's Championship Blueprint: From Beamish's World Title to Nuguse's World Record and Obiri's Boston—Inside OAC's System for Winning
|
Oct 09, 2025 |
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Joey Pointer (Fleet Feet CEO): How Data + Community Built a 300-Store Running Retail Powerhouse
|
Oct 07, 2025 |
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Exclusive: Andreas Almgren on the Untold Details Behind His Tokyo World Bronze—And the Inside Plan to Chase the European Half Marathon Record in Valencia
|
Oct 05, 2025 |
|
From NCAA Champion to NYC Debut: Charles Hicks on Switching Flags, Swoosh TC, and Building for 26.2
|
Oct 03, 2025 |
|
Building a Dynasty: Laurie Henes on Culture, Standards, and the Blueprint Behind NC State’s 3-Peat
|
Oct 01, 2025 |
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From Leaving the Sport to 4th Fastest Ever: Cordell Tinch Breaks Down His Comeback and World Championship Win
|
Sep 29, 2025 |
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Inside Sadie Engelhardt’s Next Chapter: Olympic Trials at 17, 4:27 Mile, 4:07 1500… and How She Plans to Win in College
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Sep 27, 2025 |
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Coach First, Tech Second: Tim Surface on Building Final Surge to Save Coaches Time (and Make Athletes Better)
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Sep 25, 2025 |
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Stop Overcomplicating Your Running: Jeff Cunningham’s Evidence-Based Plan for Real-World Athletes + Insights From Coaching Nick Bare
|
Sep 23, 2025 |
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Your Training Isn’t Broken—Your Fueling Is: RD Cortney Berling on Solving RED-S and Getting Faster
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Sep 21, 2025 |
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The Miles That Make Us: Habit, Hope, and Finding Your People — Mitch Ammons’ Playbook
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Sep 19, 2025 |
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some thoughts before my second marathon
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Sep 17, 2025 |
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Science You Can Use by Sunday: Jonah Rosner’s Step-by-Step Plan for Durability, Fueling, and Smarter Training Decisions
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Sep 15, 2025 |
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From Dorm-Room Vlogs to Full-Time Creator: Nico Felich on Goals vs. Worth, Sub-3 Marathon, and Filming Like an Athlete
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Sep 13, 2025 |
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He Was “The Future” at 18—Here’s How He Actually Got There at 28: Consistency, Parents as Coaches, and a Purpose-First Reset
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Sep 11, 2025 |
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234 Miles in 56 Hours – Kim Gottwald’s Unbreakable Mindset & Becoming The Future Of The Last Man Standing Event At Just 21 Years Old
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Sep 09, 2025 |
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Bryan Poerner: Building a Rebellious Running Brand, Redefining Diadora, and Putting Community Before Scale
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Sep 07, 2025 |
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The Year That Nearly Broke Him: Parker Wolfe on Pain, Patience, and the Process of Becoming Elite
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Sep 05, 2025 |
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How to Get Recruited for College Running: A Masterclass on Recruiting and running at the next level from One of the NCAA’s Top Coaches Ian Mioni
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Sep 03, 2025 |
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Zack Telander on Discipline, Longevity, and Why He’s Running a Mile Or More Every Day With No Background In Running
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Sep 01, 2025 |
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The Peak-Performance Blueprint: Taper Science, Beating Plateaus, and the Hidden Behaviors of Champions With Alex Ostberg
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Aug 30, 2025 |
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From NCAA Bronze to 1:58 and Worlds: Maggi Congdon on Beating Olympic Medalists, Going Pro with Nike, and the Tokyo Gameplan
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Aug 28, 2025 |
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Colorado's Sean Carlson: The Championship Formula—Tough Leadership, Uncompromising Standards & How to Win at Every Level
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Aug 26, 2025 |
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The Hidden Blueprint of a Champion: Drew Bosley on Training, Coming Back From Adversity & Making His Dreams Come True By Going Pro With Nike
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Aug 24, 2025 |
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Inside the Mind of Graham Blanks: 12:48 5K, World Championship Bound, and Still Just Getting Started
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Aug 22, 2025 |
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The Mastermind Behind Parker Wolfe & Ethan Strand: Coach Chris Miltenberg on Building Champions and the Hidden Work Behind the Breakthroughs
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Aug 20, 2025 |
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Adam Ludwin on the One Thing You’re Doing 20,000 Times a Day That’s Limiting Your Race Performance (and How to Fix It)
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Aug 19, 2025 |
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The Man Behind the Boston Marathon: The President Of The BAA Jack Fleming on Legacy, Community & the Future of Running
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Aug 17, 2025 |
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The Greatest High School Athlete Ever? Cooper Lutkenhaus on Running 1:42 In The 800m at 16 & Shocking the Track World By Becoming The Youngest Track Athlete To Ever Make A National Team & Set A U20 WR
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Aug 15, 2025 |
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The Final Build: A Candid Conversation with Conner Mantz 9 Weeks Before His American Record Attempt At The 2025 Chicago Marathon
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Aug 13, 2025 |
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Angelina Napoleon Just Made the World Championships at 20 Years Old—Now She’s Coming to Dominate U.S. Steeplechase and Become the Face of American Distance Running
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Aug 11, 2025 |
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A 4-Year Ban. No Sponsors. No Team. Shelby Houlihan Just Won Her 14th U.S. Title—and She’s Not Done Yet
|
Aug 09, 2025 |
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Ethan Strand Ran 3:30.25 in Just His Second Pro Race—Now the NCAA Record-Holder Is Headed to the World Championships With One Goal: Win a Medal
|
Aug 07, 2025 |
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Adam Spencer Ran 3:31 at 23 Years Old, Made the Olympics, and Is Redefining What It Takes to Be a World-Class Miler From Melbourne
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Aug 05, 2025 |
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He Built Grant Fisher, Coached 38 State Champs, and Qualified for Two Olympic Trials—Coach Mike Scannell on What It Really Takes to Succeed
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Aug 03, 2025 |
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Deena Kastor Reflects on the Life and Legacy of Coach Joe Vigil—and the Lessons That Still Shape Her Stride, Spirit, and Story
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Aug 01, 2025 |
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He Closed an Ironman Marathon in 2:39, Broke a Course Record, and Is Still in Med School—Matthew Marquardt Is Redefining What’s Possible
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Jul 30, 2025 |
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Copying the Pros Won’t Work, Belief Is Real, and Your Taper Might Be Hurting You—Alex Ostberg Breaks Down July’s Biggest Lessons in Training Psychology
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Jul 28, 2025 |
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Caden Leonard Just Put the Nation on Notice—After a Dominant Junior Year, the Texas Champion Is Gearing Up for a Senior Season That Could Change Everything
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Jul 25, 2025 |
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Sam Ruthe Just Became the Youngest Person to Break 4 in the Mile—And His 3K and 1500 Are Even Scarier
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Jul 24, 2025 |
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Marco Langon Went From a Kitchen Job to Running 3:33 in the 1500—Now He’s One of the Fastest Middle-Distance Runners in NCAA History
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Jul 22, 2025 |
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Brandon Miller Ran 1:56 at 13, Made the Olympics at 22, and Just Went 1:43 in the 800—This Is the Journey of One of America’s Most Gifted Middle-Distance Runners
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Jul 19, 2025 |
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Caleb Olson Won Western States 100 in the 2nd Fastest Time Ever—While Working Full-Time, Raising a Baby, and Wearing the Wildest Shirt on the Internet
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Jul 17, 2025 |
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Pierce Showe Broke a World Record by Running 125 Half Marathons in 125 Days on a Treadmill—And Did It All for a Deeper Purpose
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Jul 15, 2025 |
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The Mindset Behind the Medal: Sondre Guttormsen on Pain, Pressure, and Pole Vault Mastery
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Jul 13, 2025 |
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Simeon Birnbaum: The Quiet Killer of NCAA Running — How a 3:52 Miler Is Rising to Greatness & An Inside Look At His Breakthrough NCAA Season
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Jul 11, 2025 |
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Josh Kerr: Reigning World Champion and 2x Olympic Medalist on Relentless Discipline, Brutal Self-Honesty & the Competitive Fire Behind Greatness
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Jul 09, 2025 |
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Train With Awareness, Not Ego: Alex Ostberg on the Recovery Mistakes, Fueling Gaps & Mindset Shifts That Separate the Best From the Broken
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Jul 07, 2025 |
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NCAA All-American Paityn Noe on Breaking Records, Battling Setbacks, and the Radical Mindset Shift That Took Her From Surviving to Soaring
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Jul 05, 2025 |
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An Inside Look At How Double Threshold Training Turned Andreas Almgren Into One Of The Greatest Runners In The World (12:44 5k) + Lessons From Doing Workouts With Jakob Ingebrigtsen
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Jul 03, 2025 |
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How Pro Runner Austen Dalquist Trained Less and Got way FASTER : Inside His 1:48, 3:53, 7:45, and 13:36 Breakthrough Year & What You Can Learn From It
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Jul 01, 2025 |
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Lexy Halladay-Lowry Ran 9:08 in the Steeplechase, Went Sub-15 in the 5K, and Is Now One of the Fastest NCAA Athletes of All Time
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Jun 29, 2025 |
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The Untamed Rise of Hans Troyer: Wild Training, Near-Death Collapse & His Plan to Win Western States, The Superbowl of Ultras
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Jun 27, 2025 |
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He Ran 8:16 to Win NCAAs, Placed 3rd at the Olympic Trials, Represented Team USA, and Is a Married Dad in College: The Unbelievable Rise of James Corrigan
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Jun 25, 2025 |
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He Ran 61 Marathons in 61 Days With Nothing But a Backpack: Aleksander Lingauer's Story of Obsession, Purpose, and What It Means to Chase Something Real
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Jun 23, 2025 |
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The Runner in Congress: Mark DeSaulnier’s Journey Through 23 Marathons, Public Service, and a Near-Death Comeback
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Jun 21, 2025 |
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7 Marathons. 7 Continents. 7 Days. How Wyatt Moss Turned Pain Into Purpose—and Built a Brand Doing It
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Jun 19, 2025 |
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It’s Not Talent — It’s What You’re Eating: Kelsey Poulter on Performance Nutrition That Works
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Jun 17, 2025 |
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The Future of Distance Running Has a Name: It’s Quentin Nauman Closing a 3:58 Mile in 54 Seconds at The Festival of Miles | The Start of a Legacy That Might Just Catch Alan Webb
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Jun 15, 2025 |
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Live From St. Louis! | A Deep-Dive Conversation On Running With Olympians Colleen Quigley and Brandon Miller And US Champions Olin Hacker and Krissy Gear
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Jun 13, 2025 |
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Pain Has No Finish Line: Alyssa McClellan on Running 120 Miles, Raising 4 Kids, and Choosing Suffering
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Jun 11, 2025 |
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400 Laps Around A Track. 100 Miles. One Mission: Sean Rhodes on Addiction, Redemption, and Running Toward Hope
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Jun 09, 2025 |
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From 4 Hours to 2:32: Eric Floberg on Running Fast, Filmmaking, and Doing Life With Purpose
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Jun 08, 2025 |
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The Psychology of Performance: Alex Ostberg on the Hidden Switch in Your Brain, Self-Belief & Race-Day Narratives
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Jun 06, 2025 |
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56 Hours. 234 Miles. No Finish Line. Kim Gottwald on the Race That Broke the Internet & Becoming The Last Man Standing
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Jun 04, 2025 |
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NXN Champion Charlie Vause Is Built for Big Moments — And The Festival of Miles Might Be His Greatest Yet | One Final Shot At A 3:59 Mile
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Jun 02, 2025 |
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Quentin Nauman Just Did What No High Schooler Ever Has — And He’s Not Even Close to Finished | Inside His Chase For Records, Championships, & Glory
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May 31, 2025 |
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Raw Talent. Real Grit. Unreal Times. The Cordell Tinch Episode Is Track & Field’s Hollywood Script
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May 30, 2025 |
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More Than a Meet: The Vision, Heart & Chaos Behind the Festival of Miles with Tim Cornell | + An Inside Look At This Years HISTORIC Fields
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May 28, 2025 |
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From 3:57 Solo in High School to 3:48 at Millrose: Gary Martin on Records, Risk, and What’s Next
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May 26, 2025 |
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From Underdog to NCAA Star: Margot Appleton on Winning by Feel, Racing with Heart & Breaking Records
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May 24, 2025 |
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Nathan Green Is Built for Big Moments: NCAA Titles, Finishing Kicks & Leaving a Legacy at Washington
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May 22, 2025 |
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Josiah Tostenson & Tayvon Kitchen: The Fastest Duo in High School History Are Just Getting Started: Inside Their Chase Of Alan Webb's HS National Mile Record Of 3:52
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May 20, 2025 |
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From Sub-14 5K to Signing Pros: Matthew Sonnenfeldt’s Journey from D1 Running to Elite Track Agent & Exclusive Insights From The Pro-Track World
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May 18, 2025 |
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Olin Hacker Just Won His First U.S. Title — Here’s the Story You Didn’t See Coming
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May 16, 2025 |
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Chiara Dailey Has Arrived: Breaking Records, Making Foot Locker History & Gunning for Festival of Miles Glory
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May 14, 2025 |
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Riley Chamberlain: NCAA Champion, Record Breaker & The Clutchest Closer in College Track
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May 12, 2025 |
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Behind Breaking2: Dr. Brad Wilkins PhD on Human Limits, Eliud Kipchoge’s Mindset, and the Science of the Impossible + What YOU Can Learn From It All
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May 10, 2025 |
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“I Got Hit by a Car. Then I Ran 4:03 Mile.” — TJ Hansen’s Wild Rise to the Top of U.S. High School Distance Running
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May 08, 2025 |
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Keegan Smith: 14:23 XC, 4:04 Mile Injured, NCAA Dreams, and His Relentless Chase for a Sub-4 Minute Mile
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May 06, 2025 |
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Registered Dietitian Alex Larson Shares Key Insights On How To Fuel Yourself Better As A Runner
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May 04, 2025 |
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The Renaissance Athlete: How Former D1 Athlete & Artist Zach Litoff Has Worked With The Biggest Brands In The Sport, Re-Shaping What Running Means To Him, & Creating A Photo Book From The OLY Trials
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May 02, 2025 |
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Corbin Coombs Shares Exlsucive Insights On His Journey To Running A Sub-4 Mile & Creating History In New Mexico As A High Schooler
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Apr 30, 2025 |
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National Record Holder, Champion, & 1:48 800m Runner Cole Boone Shares His Secrets Of His Breakout Year
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Apr 28, 2025 |
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Introducing: The Run Down By The Running Effect | Inside Our Brand New, State Of The Art Newsletter Written By Professional Running Coach & Former Stanford / UNC All-American Alex Ostberg
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Apr 26, 2025 |
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World Renowned Sports Physiologist Dr. Jim Taylor Shares Scientifically Proven Ways To Deal With Pressure & Pre-Race Anxiety + How To Set Goals That Will Lead You To Success
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Apr 24, 2025 |
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Duke Athlete & HS Sub 4-Miler Jackson Heidesch Opens Up On His Battles With Mental Health, Almost Quitting The Sport, And His Future Within Track & Field
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Apr 22, 2025 |
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Inside The Mind Of A Record-Breaker: How Liam Murphy Has Become One Of The Greatest Runners In The NCAA EVER | Insights From His 1500m Collegiate Record & Chase For A National Title
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Apr 20, 2025 |
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"If you think junk food is bad for you, let me tell you how BAD under-fueling is!" | Registered Dietitian Cortney Berling Shares Key Insights & Science On Nutrition For Runners
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Apr 18, 2025 |
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How This United States Air Force Airman Placed 4th In The World At The World Championships: How Sam Gilman Defied The Odds & Made His Dreams A Reality
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Apr 16, 2025 |
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Sports Scientist Reveals The Secrets Of Success In Distance Running... | Why Zone2 Training Is Overhyped, Threshold, Supershoes, & The Things You Can Do TODAY To Get Faster
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Apr 14, 2025 |
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How US Champion, Olympian, & HOKA Pro Nia Akins Faith Has Grounded And Propelled Her Through Her Toughest Trials, Both In Running & Life, & How YOU Can Learn From Them
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Apr 12, 2025 |
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How I Ran A 3:33 Marathon Off Of Two Weeks Of Training
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Apr 10, 2025 |
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The Greatest To Ever Do It: How Jane Hedengren Ran National Records Of 15:13 In The 5k & 4:26 In The Mile In The SAME Weekend + Her Training, Mindset, & Future...
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Apr 09, 2025 |
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Flourishing Is On The Other Side Of Enjoyment: How UNC's Makayla Paige Rediscovered Her Love For The Sport & Won Her First NCAA Title & Set A 3-Second School Record In The Process!
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Apr 07, 2025 |
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World Renowned Sports Physiologist Dr. Jim Taylor Shares Simple Tips & Tricks That Will Make You Faster TODAY | The Science Of How Smiling Transforms Your Runs, & Secrets Of Mental Performance...
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Apr 05, 2025 |
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I'm Running My First Offical Marathon Off Of Two Weeks Of Running: Here's How I'm Doing It
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Apr 04, 2025 |
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Shelby Houlihan Recaps Winning SILVER At The 2025 World Indoor Championships In China | Inside Her Comeback: Training, Mindset, Sponsor, & More
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Apr 02, 2025 |
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An Inside Look At Olympian & 4:17 Miler Heather MacLean's Life: How She Builds Belief & Confidence To Do The Impossible
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Mar 31, 2025 |
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How Abel Teffra Won The NCAA Mile Championship By Having Nothing To Lose & How You Can Use This Same Mindset To Achieve Your Biggest Goals!
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Mar 29, 2025 |
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How Josette Norris Andrews Has Taken Her Running To The Next Level In 2025 + How She Deals With Setbacks & How YOU Can Get Faster TODAY
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Mar 27, 2025 |
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Coach Chris Miltenberg Shares EXCLUSIVE Insights From Coaching Ethan Strand / Mackalya Paige To NCAA Titles + Taking UNC's Program To New Heights & His Vision For The Future
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Mar 25, 2025 |
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The Comeback Is Greater Than The Setback: How NCAA Champion & Adidas Pro Will Sumner Is Using Lessons From His 2024 Setbacks & Using Them To Make 2025 His Best Year Yet
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Mar 23, 2025 |
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From Six Overdoses To Running Across America: The INSANE Story Of Kallup McCoy II
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Mar 21, 2025 |
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The Rise Of Taylor Roe: How Taylor Won The US Half-Marathon Championships Less Than A Year Into Being A Pro & How You Can Use The Same Skills To Level Up In Your Own Running!
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Mar 19, 2025 |
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Inside Crater's Josiah Tostenson Senior Campaign: How He Plans On Cementing His Name Among The Greats By Winning Championships + Breaking Records | An Inside Look
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Mar 17, 2025 |
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From Walk-On To 12th Place At The Olympics: How Delusional Belief Has Paid Off & Carried Dakotah Popehn To Unimaginable Places & How YOU Can Build That Same Confidence Too!
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Mar 15, 2025 |
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Inside How Ethan Strand Ran 7:30 In The 3k & 3:48 In The Mile + How He Is Preparing To Win NCAA Titles & Cement His Name Among The Greats | An Exclusive Interview Before The 2025 NCAA Championships
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Mar 13, 2025 |
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Fiona O'Keefe Shares Exclusive Stories And Insights A Year Removed From Her Win At The US Olympic Marathon Trials, Her Olympic Experience, Bouncing Back From Setback, & 2025 Plans
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Mar 11, 2025 |
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THE CONNOR BURNS & SIMEON BIRNBAUM EXLSUCIVE: Inside Winning Big Ten Titles & Running A 3:52 Mile + Simeon's Mindset Heading Into His First NCAA Track Championship & The Long Run That Broke Connor...
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Mar 09, 2025 |
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American Record Holder & US Champion Josh Hoey Is Coming For It All: Why He Believes The US Is The Next Up In The 800m & What He Wants To Accomplish In His Career + Training Like Jakob Ingebrigtsen
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Mar 07, 2025 |
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Inside The Historic Stretch Of Races For Tavyon Kitchen: How The High School Star Ran 7:55 In The 3k (National Record) & A Sub 4:00 Minute Mile In The SAME Week
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Mar 05, 2025 |
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Professional Runner & Former Olympic Alternate Jess McClain Shares Wisdom & Lessons From Her Career, How To Handle Imposter Syndrome, Why Success Stems From Joy, & Other Lessons On Sustainability
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Mar 03, 2025 |
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Chasing History: Owen Powell Recaps Running 3:57 & 3:56 In The Mile In The SAME Week & Setting A National Record + His Thoughts On Breaking Alan Webb's HS Record
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Mar 01, 2025 |
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From Almost Quitting The Sport To World Bronze Medalist, Olympian, & 3rd Fastest 1500m US Runner Of All Time: The Inspiring Story Of Emily Mackay
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Feb 27, 2025 |
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500.
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Feb 25, 2025 |
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Cooper Lutkenhaus Shares Insights From His 1:46 800m Run As Only A SOPHMORE In High School + His Ambitions For The Future, If He'll Go Pro Out Of HS, & A Look At His Record-Breaking Training
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Feb 24, 2025 |
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"If You Have Time To Make Fancy Meals, You're Not Training Hard Enough": The Rules Of How To Be Excellent As A Distance Runner From 2xOlympic Medalist Morgan Pearson
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Feb 22, 2025 |
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From Humble Beginnings In East Africa To HOKA Pro Runner: The Inspirational Untold Story Of Ahmed Muhumed
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Feb 20, 2025 |
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4xNCAA Champion & Former Pro-Runner Sara Slattery Shares Insights, Lessons, And Findings On How NCAA Champions, Olympians, National Champions, & Record Holders Made It To The Top & How YOU Can Too!
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Feb 18, 2025 |
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HE RAN 3:47 IN THE MILE AT 18YRS OLD: The Next Great Athlete Of Our Times | Inside The Journey, Progression, Mindset, & Training Of Cameron Myers & How He Plans To Be The Greatest To Ever Do It
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Feb 16, 2025 |
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The Man Who Coaches Champions: How To Have Sustainable Excellence As A High School Athlete With Niwot's Coach Kelly Christensen + Insights On How He Coached An NXN Winning Team & Individual
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Feb 14, 2025 |
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Coach Mark Coogan Shares Insights From His Successful Coaching Career | Insights From Coaching Olympians, National Champions, & Elle St. Pierre and Parker Valby
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Feb 12, 2025 |
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Exclusive Lessons & Insights From The 25+ Year Successful Career Of American Record Holder & Olympian Deena Kastor | How She Rose To The Top, How To Build Belief, Handle Negative Thoughts, & More!
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Feb 10, 2025 |
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How D2 Running Star Brock Kelly's Focus On Intention Shaped His Running & Life & How You Can Take Your Running To The Next Level In 2025 With The Same Tools
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Feb 08, 2025 |
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Wilma Nielsen Shares Insights From Her 4:25 Mile, Plans To Break The Collegiate Record, Being Coached By Shalane Flanagan, & How You Can Make Your Dreams Come True In Sport
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Feb 06, 2025 |
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The Climb To The Top: Inside The Journey Of Tinoda Matsatsa & His 2:16 1k NCAA Record, 3:54 Mile, & Stories From HS Where He Became The First Prep African-American To Break The 4min Mile Barrier
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Feb 04, 2025 |
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Lessons On Excellence & Human Flourishing Within Running & Life From Accomplished Coach, Athlete, And NYC Times Best Selling Author Steve Magness
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Feb 01, 2025 |
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5xAll-American Cole Sprout Shares Honest Reflections On Setbacks, His Legacy At Stanford, How To Overcome Negative Thoughts, & His Professional Running Plans...
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Jan 30, 2025 |
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Inside The Mind Of HS National Record Holder Sadie Engelhardt: Insights From Her 4:28 Mile, Making The US Olympic Trials As Just A Junior In HS, Her Plans To Break The 1500m Record, & More
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Jan 28, 2025 |
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Inside The Most Dominate NCAA XC Program In Modern History With Coach Jarred Cornfield + Insights & Stories From The Next Director & How He Plans On Carrying On The Torch Of Mike Smith
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Jan 26, 2025 |
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The Raw Realities Of Being An Unsigned Pro-Runner: Sam Parsons Shares In-Depth Insights On Pro-Contracts, How Companies Take Advantage Of Athletes, The Future Of Tinman Elite, & So Much More
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Jan 24, 2025 |
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"I'm sick of not being in the conversation." - Hobbs Kessler Speaks Boldly On Why 2025 Is His Year, How He Plans To Win Gold, & Inside His Champions Mentality
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Jan 22, 2025 |
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The Death Of The NCAA As We Know It: How Roster Limits Will Kill Collegiate Sports With Coach Mark Fairley
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Jan 20, 2025 |
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How Setbacks Fueled Jane Hedengren: Stories From Winning NXN, Running A HS Girls National Record In The 5k (15:50), And Exclusive Stories Of How She Handled Setback After Setback To Still Win NXN
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Jan 18, 2025 |
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Adidas Professional Runner Gabbi Jennings Breaks Down How She Won FORTY-FOUR State Titles In High School, Insights From Her Professional Running, How She Plans On Leveling Up In 2025 & Much More!
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Jan 16, 2025 |
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Improve Your Running In 2025 Using These FIVE Tips From A Former Accomplished NCAA Runner & Now Coach, Paul Stafford: The Secrets That Will Take You To The Next Level
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Jan 14, 2025 |
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2xOlympian & NCAA Championship Winning Coach Ed Eyestone Shares UNHEARD Of Stories From His Career + Insights From Coaching Conner Mantz, Clayton Young, Kenneth Rooks, & BYU To NCAA Championships
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Jan 12, 2025 |
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Improve Your Mental Performance In 2025 & Take Your Running To The Next Level With These THREE Simple Tips & Tricks: Shannon Thompson MAPP, NCCP Shares Secrets Of Mental Performance Success
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Jan 10, 2025 |
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Exploring Your Human Potential: Brooks Bash Shares Lessons & Stories From 100 Marathons In 100 Days, Running From Los Angeles to Las Vegas, & Unveils His Next New Challenge (harder than them all...)
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Jan 08, 2025 |
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The Secrets Of Running At The HIGHEST Level In The NCAA With 4:27 Miler Kimberley May
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Jan 05, 2025 |
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What It Takes To Run for A US Military Academy: Naval Acedemy's Murphy Smith Reveals It All
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Jan 03, 2025 |
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Secrets Of The Running Effect, The Best Unheard Story From The Podcast & The Three Biggest Insights From 2024 With Alex Ostberg
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Dec 31, 2024 |
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this will be the best podcast you listen to this year... | TRE X LIS CHRISTMAS SPECIAL
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Dec 23, 2024 |
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The Story Of The Greatest Upset In HS XC History: Charlie Vause Walks Through His Historic NXN Win, Why He Believed He Could Do It, How You Can Do The Same In 2025, & More
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Dec 20, 2024 |
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Coach Pat Henner Shares Exclusive Insights On Improving As A Runner in 2025 From His FOURTY Years As A Successful Coach + Insights From Coaching Hobbs Kessler In Speed Development
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Dec 18, 2024 |
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From JUCO To World Championship Finalist: An Inside Look At Josh Thompson’s Incredible Journey, & Insights On How To Become A Better Runner
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Dec 15, 2024 |
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How Furman's Dylan Schubert SHOCKED The Running World With His Breakthrough NCAA XC 3rd Place Finish + Insights On How He Overcame Injury, Training, & His Future In Sport
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Dec 12, 2024 |
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BACK-TO-BACK: Graham Blanks Shares Exclusive Stories & Insights From His Dominant NCAA XC Season | Training Insights, Drinking Beer Before Setting The Collegiate Record, & Sharing A Dorm w/Oppenheimer
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Dec 11, 2024 |
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Lessons From NC State's Grace Hartman: From Ohio High School Legend To Top 5 In The NCAA & Olympic Trials Competitor
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Dec 07, 2024 |
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Keegan Smith: From Prodigy To Powerhouse – The Journey To NXN & Foot Locker Glory + Exclusive Insights On His New NIL Deal With HOKA
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Dec 05, 2024 |
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The Inside Scoop With The Elite Duo Of Parker Wolfe & Ethan Strand | Insights From Their XC Season, Their Bet On The BU 3k, Leading The UNC Team, & More
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Dec 03, 2024 |
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Inside How Creed Thompson Helped BYU Make History At The NCAA XC Championships + Insights On How To Build A Winning Culture
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Dec 01, 2024 |
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The Legacy Of Olympian Shannon Rowbury: Speed, Integrity, And The Future Of Track
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Nov 29, 2024 |
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How Ben Crane Plans To Win It All: Training, Strategy, And The Mental Edge Of A Running Prodigy
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Nov 27, 2024 |
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From Viral Fame To Silence: Why The Godfather Of Running YouTube Zach Levet Vanished—And What Comes Next
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Nov 24, 2024 |
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Maia Ramsden On The Journey To Win Back-To-Back NCAA Titles, What It Takes To Make The Olympics, Running National Records, & How To Have A Fulfilling Career
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Nov 22, 2024 |
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Villanova's Sadie Sigfstead On Her Recent Success In The Sport, The NCAA Recruitment Process, Why NCAA Women's Running Has Gotten So Much Better, & How She's Preparing For The Biggest Race Of Her Life
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Nov 20, 2024 |
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Industry Thought Leader Jessica Murphy Shares Her Insights On Working At NIKE, Runnersworld, & Starting Her Own Marketing Company + How To Get A Job In The Sport
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Nov 18, 2024 |
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Providence's Alex Millard On Being An International Transfer, Winning Titles In The UK, Experiences From Both The UK & US Sports Systems, Training Insights, & Ambtions For The NCAA XC Championships
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Nov 16, 2024 |
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A Conversation With The Greatest High School Runner In Nebraska History: Juan Gonzalez | Insights From His Successful Prep Career
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Nov 14, 2024 |
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NCAA Champion & Olympian Yaseen Abdalla On What Separates The Good From The Great, The Importance Of Being Your Own Biggest Fan, How To Stop Avoiding The Work, & Beating Eliud Kipchoge At The Olympics
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Nov 12, 2024 |
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West Virginia's Ceili McCabe Shares Insights On Making The Olympics In College, 2xWorld Championships, & Setting Nationals Records + Her Thoughts Leading Into The 2024 NCAA XC Championships
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Nov 10, 2024 |
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2xNCAA Champion, 4xStanford School Record Holder Ky Robinson Shares Reflections On His Legacy In The NCAA + Thoughts Going Into His Rookie Year With The OAC
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Nov 08, 2024 |
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Coach Chris Miltenberg Shares Lessons & Stories From 21 Years Of Successful Coaching + Insights On Championship Racing, Recruiting, & Attributes Of His Most Successful Athletes
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Nov 06, 2024 |
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Manny Putz Shares Insights From His Ascent In The Sport, How To Be National Class As A High Schooler, Setting A National Record at 12 Years Old + Running Foot Locker For The First Time
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Nov 04, 2024 |
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From A Nearly Fatal Car Crash To The Top Of The ACC: The Remarkable Story Of How Patrick Anderson & Will Coogan Overcame A Life-Changing Experience & Bounced Back Even Better
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Nov 02, 2024 |
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"Runners Won't Have An Opportunity To Run If This Goes Through!" Ole Miss Stone Smith On The Implications Of The New SEC Roster Limits & How They Could Kill Our Sport
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Oct 31, 2024 |
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North Carolina's Ethan Strand Speaks On His NIL With NIKE + Exclusive Insights From His Breakthrough Track Season & How He Took His Racing To The Next Level
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Oct 30, 2024 |
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The American Record Holder In The Marathon & Olympian Emily Sisson On The Keys To Becoming Successful At Running, Stories From Her Successful Career, & Insights On Her Future
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Oct 29, 2024 |
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The Last Dance: Moving To A New Country, New Perspectives On The Sport, & Lessons From A Long, Successful Career With Olympian & American Record Holder Evan Jager
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Oct 27, 2024 |
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Drew Hunter On His Next Chapter In Running, Lessons From Fatherhood, Learning To Love Running Again, & Reflections From The Best Season Of His Career
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Oct 25, 2024 |
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North Carolina Commit Jack Bowen Shares Insights From His Senior Campaign Including Running 14:41, His Training, & Hopes Of A National Title
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Oct 24, 2024 |
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How One Mentor Transformed My Life: A Deep Dive Into Mentorship & Lessons Of Successful People With Alex Ostberg
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Oct 22, 2024 |
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From A 5:44 Mile At Six Years Old To A Top High Schooler In The Country: The Story Of Daniel Skandera
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Oct 20, 2024 |
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A Conversation With One Of The Rising Stars In The NCAA: Rocky Hansen | Exclusive Insights On His Rapid Ascent In Sport
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Oct 18, 2024 |
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Olympian & 3xNCAA Champion Juliette Whitaker Shares Exclusive Insights From Her Breakout Year & Placing 7th In The World In The 800m
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Oct 16, 2024 |
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Undefeated Benji Anderson Shares His Passion For Trails, Track, & Going Out With A Bang For His Senior Year
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Oct 14, 2024 |
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2xOlympian & 4xUS National Champion Elise Cranny Shares Her Insights On How How To Have A Sustainable Career & Flourish Within The Sport Of Running
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Oct 11, 2024 |
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4:09 Miler & Colorado Commit Jack Graffeo Shares His Quest For Glory & Chase For A National Title
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Oct 09, 2024 |
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Rylee Blade Shares Exclusive Insights From Her National Record Of 15:20 In The 3-Mile & Her Journey That Has Led To This Point
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Oct 07, 2024 |
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Sinclaire Johnson Shares Honest Reflections On Her Ups & Downs In 2024, Her New Coach And Training Setup, & Lessons From Her Successful Career
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Oct 05, 2024 |
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NIKE's Sean McGorty Shares Lessons & Reflections From His 2024 Season + His Thoughts On NIL, Old XC Stories, & More
|
Oct 02, 2024 |
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Olympian & Spanish Record Holder Mario Garcia Romo Shares Reflections From His 2024 Season
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Sep 30, 2024 |
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3xGeorgetown School-Record Holder Chloe Scrimgeour Shares The Ins & Outs Of NCAA Running
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Sep 27, 2024 |
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Former Notre Dame School Record Holder Ron Markezich Shares Stories & Lessons From His Successful Career On & Off The Track + Lessons From Parenting An NCAA Champion
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Sep 25, 2024 |
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"I Want All The Records" | SHELBY HOULIHAN IS BACK: Her Plan To Return To Track In 2025, Mile World Record Attempt In January, Not Wearing Supershoes, What Group She's Joining & More
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Sep 23, 2024 |
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Professional Decathlete Jack Flood On How To Turn Your Life Around, Praying Big Prayers, His Journey Within Social-Media, Being 6'5/200IQ, & How To Crack The Top 1%
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Sep 21, 2024 |
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She Never Thought She Would Run Again To Olympic Bronze Medal & British Record: The INCREDIBLE Story Of Georgia Bell
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Sep 19, 2024 |
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Stanford Alum & Pro-Runner Tai Dinger On How To Get The Most Out Of Your Running While Thriving In Life
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Sep 17, 2024 |
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NCAA Champion & 3:32 1500m Runner Nathan Green On His Upbringing, What It Means To Be A Good Teammate, & What It Takes To Be Great
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Sep 15, 2024 |
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Olympian & US Champion Robby Andrews Shares Insights On What People Get Wrong About Retiring, Coaching, & What It Takes To Be Great At Running
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Sep 12, 2024 |
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Discussing All Things On & Off The Track With NCAA Champion Roisin Willis
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Sep 09, 2024 |
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Olympic Silver Medalist Kenneth Rooks Shares Exclusive Insights From His Historic 2024 Season & Elevating US Men's Steeplechase
|
Sep 07, 2024 |
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The Inside Scoop With Olympian Parker Valby: Stories & Insights From Six NCAA Championships, Three NCAA Records, Making The Olympic Team, Her Future... & So Much More!
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Sep 05, 2024 |
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American Record Holder Bryce Hoppel Shares Insights From Running 1:41 & Placing 4th At The Olympics + Stories From His 2xNCAA Titles & 21 Race Win Streak
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Sep 03, 2024 |
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Coach Will Palmer Shares Insights From Coaching 5xNCAA Champion & National Record Holder Parker Valby + Taking Florida's Program To The Top Of The SEC
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Sep 01, 2024 |
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Professional Runner Anna Gibson Shares Insights From Her Dual-Pursuits In Track & Trail + Stories From Winning SEVENTEEN State Titles
|
Aug 29, 2024 |
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How To Have The Most Successful XC Season Of Your Life & Lead Your Team To Success With Coach Greg Coplen + Insights From Coaching Cole Sprout & Ashley Jones
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Aug 27, 2024 |
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The Comeback Is Greater Than The Setback: How Harvard's Graham Blanks Beat The Odds & Made His First Olympic Team Months After Injury
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Aug 25, 2024 |
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21 Year Old Hobbs Kessler Shares Insights From Placing 5th At The Olympics, Runnnig 3:29 (1500m), His Path To Gold, & More
|
Aug 23, 2024 |
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2xOlympic Silver Medalist Kenny Bednarek On His Quest To Become The Greatest To Ever Do It, Football vs. Track Speed, & What It Takes To Become An Olympian
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Aug 21, 2024 |
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Inside The Journey & Mindset Of Oregon's Elliott Cook | Insights From His Breakout 2024 Season & 3:33 1500m Olympic Trial Race
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Aug 18, 2024 |
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How To Get The Most Out Your Life & Live A Life That You're Remembered For With Zach Pogrob + Insights From Running 52 Miles Overnight Through New York City
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Aug 16, 2024 |
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Georgetown's Coach Brandon Bonsey Shares Wisdom On How To Level Up Your Running & Lessons From Coaching The Best Of The NCAA
|
Aug 14, 2024 |
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Mental Performance Counselor Shannon Thompson MAPP, NCCP On How To Use Your Mind To Excel This XC Season + Insights On How To Be A Better Parent In Sports
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Aug 12, 2024 |
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Notre Dame's Drew Griffith & Cameron Todd Answer The Hottest Takes In Track & Field + Spill The Tea From Summer XC Training
|
Aug 07, 2024 |
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How To Have Your Best XC Season EVER With NAU's Assistant Coach Jarred Cornfield! + Insights From Coaching 3xUS Champion Elise Cranny
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Aug 05, 2024 |
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Olympian Kate Grace Shares Stories & Lessons From Her 13 Years Of Successful Pro Running
|
Aug 02, 2024 |
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Office Hours With Connor Burns & Simeon Birnbaum + 100 Mile Weeks TikToks, & Tales From The Summer Grind
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Jul 30, 2024 |
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Shannon Flockhart Shares Insights On Her Rise To The Top Of The NCAA 1500m
|
Jul 28, 2024 |
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Inside The Creation Of "The Daily Mile" With NCAA Runner & Creator Brock Kelly
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Jul 26, 2024 |
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Lessons From One Of The Youngest Coaches In The NCAA: Coach Ian Moini + Insights From Coaching NCAA 5k Champ Parker Wolfe
|
Jul 24, 2024 |
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The Doctor Told Him, "You're done with sports" To Placing 3rd In The US: The Incredible Story Of Justin Stafford
|
Jul 22, 2024 |
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The Inside Scoop With 3:43 Miler Yared Nuguse Before He Goes For Gold In Paris
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Jul 20, 2024 |
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Nike Athlete & 10xAll-American Kaylee Mitchell Shares Wisdom From Her Career & Gives Advice On Working Through Attaching Your Worth To Running
|
Jul 18, 2024 |
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Insights From Logan St. John Kletter After She Won 8 State Championships & Ran 4:37 In The Mile & 9:48 In The 2-Mile
|
Jul 15, 2024 |
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Inside The Chase For Olympic Gold With 3:47 Miler & British Champion Neil Gourley!
|
Jul 13, 2024 |
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Defying The Odds: The Story Of James Corrigan & How He Made The Olympic Team In Stunning Fashion
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Jul 11, 2024 |
|
Peter Louis Shares His Wisdom On What Brings Fulfillment, Overcoming Addiction, Handling Pain, How To Get The Most Out Of Your Running + Other Insights On Human Flourishing
|
Jul 09, 2024 |
|
The Dark Side Of Professional Running With NIKE Athlete Emily Venters
|
Jul 07, 2024 |
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Dr. Colleen Little & Dr. Lyndsay Centrowitz On Becoming World Class PTs & Creating A World Class Summit For HS Female Runners
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Jul 04, 2024 |
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From Not Making An NCAA Championship Meet To Going Pro & Running 3:51 In The Mile: The Story Of John Reniewicki
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Jul 01, 2024 |
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Vince Ciattei Spills The Tea After Placing 4th At The US Olympics & Shares Lessons From His Storied Career
|
Jun 28, 2024 |
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US Olympian Matt Wilkinson Shares His Remarkable Story & Raw Emotion The Day After Making The Olympics In The Steeplechase
|
Jun 26, 2024 |
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NCAA 5k Champion Parker Wolfe On His Rise In The Sport, Insights From His Win, & His Mindset Going Into The Olympic Trials
|
Jun 24, 2024 |
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Freshman 800m Record Holder Cooper Lutkenhaus Shares His Journey & Ambitions For The Sport + Insights From His 1:47 Run
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Jun 22, 2024 |
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Coach Mike Smith & Coach Chris Miltenberg On Their Relationship & Glory Days Stories
|
Jun 19, 2024 |
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A Conversation With One Of The Fastest NCAA Milers Of All-Time Abel Terra
|
Jun 17, 2024 |
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A Conversation With Notre Dame's Coach Jared Schatz: The Coolest Coach In The NCAA
|
Jun 14, 2024 |
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Allie Zealand Shares Insights From Her National Record In The Mile (4:30) & Mindset Leading Into A Chase At The 2-Mile National Record
|
Jun 12, 2024 |
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Sub 4 HS Miler JoJo Jourdon Shares Insights Ahead Of Chasing History At The 2024 Brooks PR Meet
|
Jun 10, 2024 |
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From Not Making An NCAA Meet To Making The 2024 Paris Olympics & Setting National Records: The Inspiring Story Of Lauren Ryan
|
Jun 08, 2024 |
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Daniel Simmons Speaks On His Historic Season, Chase Of An Olympic Trials Standard In The 5k (13:25), & How His Faith Has Propelled Him On & Off The Track
|
Jun 06, 2024 |
|
5-Star Football Recruit & Top Sprinter In The Country Brandon Arrington Shares His Journey To The Top Of Both Sports As Just A Sophmore In High School
|
Jun 05, 2024 |
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Clay Shively On Having A Growth Mindset In His Final Year Of His HS Career & His Chase Of The Sub 4 Mile
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Jun 03, 2024 |
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How Faith Grounds Stanford's Cole Sprout Through The Ups & Downs Of NCAA Running
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May 31, 2024 |
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4:37 Miler Bethany Michalak On Her Pursuit Of History In Her Final High School Track Season
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May 29, 2024 |
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A Conversation With The Fastest 13Yr In The WORLD: The Story Of Erik Semling - Future Olympian
|
May 27, 2024 |
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Inside Running For The University Of Notre Dame With Carter Solomon
|
May 24, 2024 |
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Owen Powell On His Pursuit Of The 4 Minute Mile In HS & Enjoying The Little Moments Along The Way
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May 22, 2024 |
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Katie Sutton On The Inception & Growth Of The Festival Of Miles
|
May 20, 2024 |
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Jackson Heidesch Opens Up On The Dark Side Of NCAA Running, Reflecting On Breaking 4 Minutes In The Mile, & Growing Up With Caitlin Clark
|
May 17, 2024 |
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Marta Pen Freitas On Her Pursuit Of Making Her THIRD Olympic Team + Exclusive Insights From Her Success
|
May 15, 2024 |
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Sam Prakel On Running 3:59 In The Mile Or Faster NINE Years In A Row & His Pursuit Of Making the 2024 Paris Olympic Team
|
May 13, 2024 |
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Sadie Engelhardt Shares Exclusive Insights After Setting The National Record In The DMR & Running The Fastest Mile In High School History 4:31
|
May 10, 2024 |
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Parker Wolfe Speaks After Placing 2nd In the 3k/5k Indoors, Setting A New Standard In The NCAA, & What It's Going To Take To Win His First NCAA Title
|
May 08, 2024 |
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Running Across The United States In 52 Days (59 Miles A Day): The Remarkable Story Of Paul Johnson
|
May 06, 2024 |
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High School Superstar Patrick Hilby Shares His Journey & Chase Of The 800m National Record
|
May 03, 2024 |
|
How To Unlock Peak Performance & Harness the Power of Your Mind With Mental Performance Expert Shannon Thompson
|
May 01, 2024 |
|
How To Make Real Changes & Improve Your Life With Milo McCloud
|
Apr 29, 2024 |
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A Conversation With The Fastest Female High Schooler Of ALL TIME Shawnti Jackson 100m Record Holder & Brooks NIL Athlete
|
Apr 26, 2024 |
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Drew Griffith Shares Insights From His Recent Dominance: Inside His 4:00 Minute Mile & 8:34 National Record 2-Mile Race + His Hopes For The Rest Of The Year
|
Apr 24, 2024 |
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How Oregon’s Maddy Elmore Went From A 16:11 5k To Breaking A 39yr Old SCHOOL RECORD To Run 15:15!
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Apr 22, 2024 |
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Redefining Limits: The Story Of Ali Ince - One Of The Greatest 800m High School Runners Of ALL-TIME
|
Apr 19, 2024 |
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An Open & Honest Conversation On The Ups & Downs Of The Sport Of Running With Saucony Pro Vanessa Fraser
|
Apr 17, 2024 |
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Julian Florez On Coaching & Pacing Josh Kerr & Insights From Working With The Brooks Beasts
|
Apr 15, 2024 |
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From 17:52 In The 5k To State Champion & 4:02 Miler In ONE YEAR: The Story Of Riley Smith - The Most Underrated Boy In The Country
|
Apr 12, 2024 |
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From Alcoholism To A Life Of Fitness & Purpose: How Tommie Runz Is Using His Story To Inspire Millions
|
Apr 10, 2024 |
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Creating One Of The Biggest Marketing Companies In The Sports World: The Story Of JT Service
|
Apr 08, 2024 |
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THE CALL ROOM: ROAD TO SEATTLE: Jane Hedengren On Running The Fourth Fastest Mile Of ALL-TIME For HS & Her Ambitions For The Future
|
Apr 05, 2024 |
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Coach Mike Smith & Coach Chris Miltenberg On Their Collaborative Relationship That Has Fueled Their Success | Inside The Minds Of Two Of The Greatest NCAA Coaches Of All-Time
|
Apr 03, 2024 |
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A Wholesome Conversation With The Fastest Twins In The Country: Inside The Journey Of Olivia & Andrea Markezich
|
Apr 01, 2024 |
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Inside Olin Hacker's 5th Place Finish At Worlds + His Takes On Nico Young, Jakob vs. Josh, & Other Hot Topics
|
Mar 29, 2024 |
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Coach Andrea Grove-McDonough On Creating A Culture Of Winning | How She Flipped Around Toledo's Programs In Less Than A Year
|
Mar 27, 2024 |
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Global Head of Human Performance & Principal Scientist at WHOOP Kristen Holmes On How Sleep Can Take Your Peformance In Athletics & Life To The Next Level
|
Mar 25, 2024 |
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The Comeback Is Greater Than The Setback: How NCAA Champion & Adidas Pro Will Sumner Is Using Lessons From His 2024 Setbacks & Using Them To Make 2025 His Best Year Yet
|
Mar 25, 2024 |
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Notre Dame's Coach Chris Neal On His Wild Journey From Coaching Middle School To Leading Power Five Schools To NCAA Championships
|
Mar 22, 2024 |
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An Exclusive Look At The Freshman Year Of Connor Burns & Simeon Birnbaum
|
Mar 20, 2024 |
|
Coach Lew Caralla On What It Takes To Be Great, Sacrifices, Attributes Of The Most Successful People, & Giving Viral Speeches
|
Mar 18, 2024 |
|
A Conversation With The Head Coach Of HOKA NAZ Elite: Jack Mullaney | Insights From Coaching Some Of The Fastest Athletes In The World
|
Mar 15, 2024 |
|
Sadie Engelhardt On Her Pursuit Of Greatness In 2024 + An Inside Look At Her Commitment To NC State
|
Mar 13, 2024 |
|
Beating The Odds: Habtamu Cheney On Running 110 Mile Weeks While Working A Full-Time Job
|
Mar 11, 2024 |
|
Inside The Journey Of One Of The Youngest Female Coaches In The NCAA: The Inspiring Story Of Judy Pendergast
|
Mar 09, 2024 |
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A Conversation With NCAA Champion, World Championship Finalist, & 4:24 Miler Maia Ramsden Ahead Of The NCAA Championships
|
Mar 07, 2024 |
|
A Conversation With The New Assistant Coach Of The Bowerman Track Club: Alex Ostberg
|
Mar 05, 2024 |
|
Anthony Fasthorse's Pursuit Of Becoming One Of The Best To Ever Do It
|
Mar 03, 2024 |
|
An Inside Look At The Life Of A Professional Runner With The OAC Oceania's Imogen Barrett
|
Mar 01, 2024 |
|
A Conversation With Former Rugby Pro & Founder Of PILLAR Damien Fitzpatrick
|
Feb 28, 2024 |
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The Doctor Told Him "You'll Never Be Active Again" To Running 100 Marathons In 100 Days: The Story Of Brooks Bash
|
Feb 25, 2024 |
|
Turning Pain Into Purpose: How Kallup McCoy II Overcame Drug Addiction To Live A Life Of Purpose & Impact
|
Feb 23, 2024 |
|
The Story Of Ryan "Plop" Johnson: Working As A 2nd Lieutenant In The United States Air Force While Training As A Pro Runner
|
Feb 21, 2024 |
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From Humble Beginnings In South Africa To National Records: The Story Of Adrian Wildschutt
|
Feb 19, 2024 |
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Inside The Life Of US Olympic Marathon Alternate Jess McClain
|
Feb 17, 2024 |
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How Working On Biomechanics Makes You Faster & Keeps You Healthy With Paul MacKinnon | Insights From Galen Rupp's Form Coach
|
Feb 15, 2024 |
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Pan American Champion Erin Marsh On Her Journey To The Top
|
Feb 13, 2024 |
|
JoJo Jourdon Speaks After Breaking 4 Minutes In The Mile As A High Schooler
|
Feb 11, 2024 |
|
Olympian & 5xNCAA Champion Carrie Tollefson On Her Career In Track & Broadcasting
|
Feb 09, 2024 |
|
Inside The Training & Journey Of NCAA Leo Neugebauer Champion & Record Holder
|
Feb 07, 2024 |
|
US Olympic Marathon Trials Champion Conner Mantz Shares His Preperation & Mindset Leading Into The Win
|
Feb 05, 2024 |
|
Ben Flanagan Speaks After Running 13:04 To Hit The Olympic Standard In The 5k
|
Feb 03, 2024 |
|
Kole Mathison On Becoming HOKA's First NIL Athlete & Making His Second US Team
|
Feb 01, 2024 |
|
Paul Stafford On Running For The University Of Colorado & Launching A Coaching Business
|
Jan 30, 2024 |
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Gabby Thomas on Track Beef, Being A Part Of The Netflix Track Series, Racing, & More.
|
Jan 28, 2024 |
|
The Road To Paris: Inside The Build To The Olympics With Conner Mantz
|
Jan 26, 2024 |
|
The Power Of Friendship: How Teammates Have Propelled Nathan Green To Great Heights | An Inside Look At The NCAA Champ's Journey
|
Jan 24, 2024 |
|
The Inside Scoop With 2xOlympic Medalist, World & US Champion Gabby Thomas | Her Unique Journey, What It Takes To Be Great, Racing Sha'Carri, 2024 Hopes & More
|
Jan 22, 2024 |
|
NIKE & German National Athlete Aaron Bienenfeld On The Power Of Betting On Yourself
|
Jan 20, 2024 |
|
The Obsession Of Running With Zach Pogrob + Creating The Most Exclusive Run Club In The World
|
Jan 18, 2024 |
|
California State Champion Evan Noonan On Training To Become The Best To Do It
|
Jan 16, 2024 |
|
From 23:59 To 14:49 In The 5K: The Story Of Colin Eckerman
|
Jan 14, 2024 |
|
A Deep-Dive Into Sports Nutrition With Registered Dietitian Jennifer Ho: Are Carbs Bad For You?, Is Meat Inflammatory?, Why Ice Cream CAN Make You Faster, & Your Other Questions Answered
|
Jan 12, 2024 |
|
The Key To Getting Faster: Falling In Love With The Process
|
Jan 10, 2024 |
|
Coach Doug Soles On How To Become A Domintant High School Runner | Insights From The Coach Who Has Won NXN Twice With Two DIFFERENT Schools
|
Jan 08, 2024 |
|
Stanford's Camille Peisner On NCAA Training, Mental Health, & Her Faith
|
Jan 06, 2024 |
|
Adam Fogg On His Journey From Australia To Professional Runner: Insights From A 3:55 Miler
|
Jan 03, 2024 |
|
PRing In The Marathon 18 Minutes In One Year With Eric Floberg + Lessons On Filmaking & Fatherhood
|
Jan 01, 2024 |
|
Inside The Life Of A D1 Runner At The University Of Notre Dame With CJ Singleton
|
Dec 28, 2023 |
|
Dream On: From Australia To The Peak Of The NCAA - The Story Of Carley Thomas
|
Dec 26, 2023 |
|
Graham Blanks On WINNING The 2023 NCAA XC Title & Running 13:03 In The 5k (Collegiate Record) + Workout Secrets, His Upcoming NIL Deal, & Learning Napoleon Dynamite's Dance Routine
|
Dec 22, 2023 |
|
Waking Up At 5:00AM To Get Training In Before Her Full-Time Job With Mica Wood
|
Dec 20, 2023 |
|
Italian Record Holder Sinta Vissa On Getting Faster, Moving Countries, & Ambitions For 2024
|
Dec 18, 2023 |
|
The Call Room Rising Stars: Drew Griffith On Winning His First NATIONAL TITLE + The Race Breakdwon, Season Recap, & More
|
Dec 16, 2023 |
|
NXN Champion JoJo Jourdon On Defying The Odds | From 13th In His Region To NATIONAL CHAMPION In ONE YEAR
|
Dec 14, 2023 |
|
Liam Murphy On His Ascent To The Top Of The NCAA: Insights On Running 3:55 Mile & 13:21 5k
|
Dec 12, 2023 |
|
Rob Dalto On His Journey Of Completing All World Marathon Majors In ONE YEAR
|
Dec 10, 2023 |
|
Inside The Remarkable Story Of Ashley Jones: How She Fell In Love With Running Amidst Loss & Grief
|
Dec 08, 2023 |
|
Notre Dame's Olivia Markezich On Placing 3rd At NCAA XC + Her Thoughts Before Running 8:40 In The 3k (#2 ALL-TIME)
|
Dec 06, 2023 |
|
The Call Room Rising Stars: Maddie Gardiner & Reese Dalton On The Power Of Friendship | Qualifying For Nationals Together As Teammates
|
Dec 04, 2023 |
|
Ana Alarcon On The World Of Brand Communications + Running The NYC Marathon
|
Dec 02, 2023 |
|
The Call Room Rising Stars: Thomas Westphal On His Journey From 22min 5k To Sub 15 & Regional Champ
|
Nov 30, 2023 |
|
Robert Brandt Is Back: Inside The Comeback & Chase Of An Olympic Trials Qualifier
|
Nov 28, 2023 |
|
Inside Running 50 Miles At 5:46 Pace To Set A World Record With Charlie Lawrence
|
Nov 26, 2023 |
|
Zach Kreft On Setting Records In HS, Winning The Columbus Marathon While Working A Full-Time Job, & Lessons From His NCAA Running
|
Nov 24, 2023 |
|
Olympian Andrew Wheating On How He's Giving Back To The Sport + The Importance Of Discussing Mental Health
|
Nov 22, 2023 |
|
The Call Room Rising Stars: Patrick Koon On Winning His 6th State Championship, Training Stories, & Hopes Of Winning A National Title
|
Nov 21, 2023 |
|
The Climb To The Top: Mario Garcia Romo On Running 3:47 In The Mile, How To Beat Jakob Ingebrigtsen, Giving Back To The Sport, & Learning The Piano
|
Nov 19, 2023 |
|
The Call Room Rising Stars: Alyssa Sauro On Winning 11 State Championships, Running 10:11 In The 3200m, & Winning Mountain Races
|
Nov 18, 2023 |
|
Sam McDonnell On Running For Newbury Park, Being Coached By Shalane Flanagan, & Goals In The NCAA
|
Nov 16, 2023 |
|
D3 Legend Ethan Gregg On His Unorthodox Journey To The Top Of The NCAA + Why D3 Should Get More Respect
|
Nov 15, 2023 |
|
Sahil Bloom Shares Lessons On Fatherhood, Ending Friendships, Finding The Right Mountains To Climb, Being A Time Billionare & Running A 2:57 Marathon Off Of 6 Months Of Running
|
Nov 13, 2023 |
|
Chasing A Dream: Running 100-Miles A Week & Working A Full-Time Job With Adam Wood
|
Nov 11, 2023 |
|
The Call Room Rising Stars: Paul Bergeron On Running 8:51 In the 2-Mile, Commiting To Stanford, & Running 80-Miles A Week In HS
|
Nov 09, 2023 |
|
The Call Room Rising Stars: Nicki Southerland On Running 4:41 In The Mile, Commiting To Notre Dame, & Future Ambitions
|
Nov 08, 2023 |
|
The Story Behind The Legendary Coach Patrick Henner | Insights From Coaching Mike Smith, Chris Miltenberg, Will Sumner & More
|
Nov 06, 2023 |
|
The Call Room Rising Stars: Cameron Todd On Being The Top Returner In The Country, Racing In An NBA Jersey & More
|
Nov 04, 2023 |
|
Olympian & American Record Holder Elise Cranny's Exclusive Insights On Her 2023 Season + Her Fresh Look At 2024
|
Nov 02, 2023 |
|
The Call Room Rising Stars: Drew Griffith On Running The 11th Fastest XC 5k EVER, Ambitions Of Winning Foot Locker, & More
|
Oct 31, 2023 |
|
Byron Grevious On Going To A Boarding School & Being One Of The Fastest Kids In The Country
|
Oct 29, 2023 |
|
The Call Room Rising Stars: Ryan Pajak On Running 8:48/4:09, Commiting To Notre Dame & Foot Locker 2023 Ambitions
|
Oct 27, 2023 |
|
Running A 3:56 Mile Off Of Three Years Of Serious Running With Callum Elson
|
Oct 25, 2023 |
|
The New Wave Of Running YouTube: Brock Kelly On His Pursuits Of YouTube, Running, & More
|
Oct 23, 2023 |
|
Inside The Life Of An NCAA Runner With Michael Maiorano | A Glimpse Into The Highs & Lows
|
Oct 21, 2023 |
|
PROJECT 2:59 The FINALE: Reflection On The Project + How To Approach Your Offseason
|
Oct 19, 2023 |
|
The Next Steeplechase Legend Duncan Hamilton On His Storied NCAA Career + Signing With The Bowerman Track Club
|
Oct 18, 2023 |
|
From 28min 5k To 7xNCAA Champion: The Incredible Story Of Alex Philip
|
Oct 16, 2023 |
|
Inside The Success Of NAU & Their Dystany With Theo Quax: Stories & Lessons From His Successful Collegiate Career
|
Oct 14, 2023 |
|
PROJECT 2:59 Episode 9: Am I Racing?, How To Prepare For A Race, & How To Peak/Taper For Your Marathon
|
Oct 12, 2023 |
|
High School Superstar Bethany Michalak On Running 4:37 In The Mile, Placing 3rd at NXN, & Her Future Ambitions
|
Oct 10, 2023 |
|
Chasing The Dream: Patrick Koon's Journey From Running At 4yrs Old To Commiting To Stanford
|
Oct 08, 2023 |
|
North Carolina's Parker Wolfe On His Pursuit Of Trying To Become One Of The Best To Ever Do It
|
Oct 06, 2023 |
|
Creating A Footwear Revolution With Galahad Clark | The History Of Running Shoes + Inside The Shoe That Increases Foot Strength By 60%!
|
Oct 05, 2023 |
|
Virgina's Nate Mountain On Humble Beginnings & His Rise To The Top Of The NCAA
|
Oct 04, 2023 |
|
PROJECT 2:59 Episode 8: Training Updates + Should You Train Through Sickness?, Doing Hard Things & Fueling For The Marathon
|
Oct 02, 2023 |
|
The Story Of NCAA 200m Champion Udodi Onwuzurike | Running For Stanford/Nigeria, Becoming World Champ, & More
|
Sep 30, 2023 |
|
Unlocking Peak Performance: Harnessing the Power of Your Mind With Mental Performance Expert Shannon Thompson
|
Sep 28, 2023 |
|
How Fueling Can Help You Cut Minutes Off Of Your Time: Inside The Fuel That Eliud Kipchoge & Keely Hodgkinson Use With Brian Livingston
|
Sep 26, 2023 |
|
PROJECT 2:59 Episode 7: The Science Of Building/Losing Fitness, Dealing With Doubts, & Building Momentum
|
Sep 24, 2023 |
|
ACC Champion Ethan Strand On His Pursuit Of Greatness Within The NCAA
|
Sep 22, 2023 |
|
On & Canada's Ben Flanagan Shares His Reflections From The Most Succesful Season Of His Career
|
Sep 20, 2023 |
|
PROJECT 2:59 Episode 6: An Unexpected Test + What To Do In Situations Where You Have No Control
|
Sep 18, 2023 |
|
Run For Something Bigger Than Yourself With NCAA Champion Olivia Howell
|
Sep 16, 2023 |
|
Running Through Hell: The Full Untold Story Of Easton Creed Allred
|
Sep 14, 2023 |
|
NCAA Champ & HOKA Pro Runner Olin Hacker On His Pursuit Of Greatness
|
Sep 12, 2023 |
|
PROJECT 2:59 Episode 5: Time To Get Gritty
|
Sep 10, 2023 |
|
American Record Holder Parker Stinson Shares Untold Stories From His Past Including Why He Almost Retired & More
|
Sep 08, 2023 |
|
Master Of Change: How To Thrive In The Changes Of Your Life With Sustainability Expert Brad Stulberg
|
Sep 06, 2023 |
|
PROJECT 2:59 Episode 4: Don't Count The Days, Make The Days Count.
|
Sep 04, 2023 |
|
High School Sensation Jane Hedengren Shares Her Story, Running 4:35 In The Mile As A Sophomore, & Future Goals
|
Sep 02, 2023 |
|
NCAA Champ, Team USA Member, & 3:51 Miler Joe Waskom Shares Stories From His Triumphs
|
Aug 31, 2023 |
|
An Inside Look At Being A World Class Athletic Trainer With Sarah Bair-Cross; Athletic Trainer For The Brooks Beasts
|
Aug 29, 2023 |
|
PROJECT 2:59 Episode 3: How To Build Confidence, Detachment From Outcome, & Jakob Ingebrigtsen
|
Aug 27, 2023 |
|
NAU's Coach Jarred Cornfield On Creating A Culture Of Excllence | Lessons From Winning Six NCAA Titles In Seven Years + Coaching Nico Young, Abdi Nur, Luis Grijalva & More.
|
Aug 25, 2023 |
|
Dream On: Stanford's Juliette Whittaker Shares Her Pursuit Of Greatness
|
Aug 23, 2023 |
|
PROJECT 2:59 Episode 2: Injuries: The Practical, Scientific, and Everything In-Between To Beat Your Next Injury
|
Aug 21, 2023 |
|
The Dark Side Of The Sport With Sam Parsons | An Honest Look At The Highs & Lows Of Running
|
Aug 19, 2023 |
|
An Unfiltered Conversation With The King Of Iowa: Jackson Heidesch
|
Aug 17, 2023 |
|
A Conversation With Connor Burns & Simeon Birnbaum Before They Overtake The NCAA
|
Aug 15, 2023 |
|
PROJECT 2:59 Episode 1: Inside Trying To Run A Marathon Time That 96% Of Marathon Runners Haven't
|
Aug 13, 2023 |
|
Coach Chris Miltenberg On The Attributes It Takes To Be World Class | Insights From Coaching Grant Fisher, Sean McGorty, Elise Cranny & More
|
Aug 11, 2023 |
|
Running Towards Greatness: 4:01 HS Miler Clay Shively Shares His Story | An Inside Look At The Next Great Star
|
Aug 09, 2023 |
|
Coach Elizabeth DeBole On Coaching Stanford Legends + Helping High School Athletes Reach Their Dreams & Get Recruited
|
Aug 07, 2023 |
|
The Story Of Isaiah Harris: From Tough Beginnings To The World Championships
|
Aug 05, 2023 |
|
Run For Something More Than Yourself: 3:57 Miler Austen Dalquist Shares His Journey
|
Aug 03, 2023 |
|
Rhythms of Success: US Champion Nia Akins' Harmonious Pursuits Of Track & Music
|
Aug 01, 2023 |
|
Winning The US Championships While Working Two Side Jobs: An Inside Look At The Incredible Story Of Freddie Crittenden
|
Jul 30, 2023 |
|
The King Of Comebacks: How Setbacks Have Propelled Sean McGorty Forward + Exclusive Stories From His Historic 2023 Season
|
Jul 28, 2023 |
|
Duke's Coach Angela Reckart On Building Successful Programs & Coaching Successful Athletes
|
Jul 26, 2023 |
|
Inside The Mind Of The US Steeplechase Champion Krissy Gear + An Exclusive Look At Her Incredible Season
|
Jul 24, 2023 |
|
Sinclaire Johnson Goes Deep On The Peaks & Valleys Of The Sport
|
Jul 22, 2023 |
|
World Renowned Performance Chef, Runner, & Entrepreneur Dan Churchill | Lessons From Living A Life Of Excellence
|
Jul 20, 2023 |
|
Believe In Yourself: A Conversation With NCAA 1500m Champion Maia Ramsden | An Inside Look At Her Incredible Story
|
Jul 18, 2023 |
|
Tennessee's Coach Sean Carlson On What It Takes To Be Great + Lessons From Coaching Yared Nuguse, Dylan Jacobs, & Yaseen Abdalla
|
Jul 16, 2023 |
|
Taylor Rohatinsky Shares Her Story Of Running For BYU & A 4:33 Mile After Only Two Years Of Running + Exclusive Stories With Sadie Engelhardt
|
Jul 15, 2023 |
|
An Inside Look At Sophia Kennedy's Pursuit Of Greatness | Stanford Commit, Indiana State Champ, and Daughter of Olympian Bob Kennedy
|
Jul 13, 2023 |
|
Beyond The Trophy: Will Sumner's Pursuit Of Greatness + Exclusive Insights From His 800m NCAA Win
|
Jul 11, 2023 |
|
A Conversation With The US Steeple Champ & NCAA Champ Kenneth Rooks
|
Jul 09, 2023 |
|
Send It: Inside The Mind & Journey Of NCAA Steeple Champ Olivia Markezich
|
Jul 07, 2023 |
|
Inside History: A Conversation With Ky Robinson After Winning The 5k & 10k NCAA Titles
|
Jul 05, 2023 |
|
The Incredible Story Of Cordell Tinch: From College Dropout To NCAA Champion In One Year
|
Jul 04, 2023 |
|
Fueling Champions: Unleashing Performance Through Nutrition With Registered Dietitian Jennifer Ho MS, RD
|
Jul 02, 2023 |
|
The Inside Scoop With The Villains: Simeon Birnbaum & Connor Burns Speak On Their Remarkable Championship Seasons
|
Jun 30, 2023 |
|
From Down Under To The Height Of The NCAA: The Inspiring Story Of Imogen Barrett
|
Jun 28, 2023 |
|
Harvard's Graham Blanks On Placing 2nd At NCAAs, Alcohol, Napoleon Dynamite, & Philosophy
|
Jun 26, 2023 |
|
The Inside Scoop With Parker Valby: Winning NCAAs, Getting Scammed $20k, & Hilarious Stories
|
Jun 24, 2023 |
|
An Honest and Vulnerable Conversation With Roisin Willis: A Raw Discussion On Mental Health, Insomnia, & More.
|
Jun 22, 2023 |
|
Running Towards Greatness: Inside The Journey Of Hoka Professional Runner & NCAA All-American Abby Nichols
|
Jun 20, 2023 |
|
Inside The Mind Of Stanford's Coach Ricardo Santos: How He Coaches World Class Athletes & Teams + Coaching Charles Hicks & Ky Robinson To NCAA Titles
|
Jun 18, 2023 |
|
Mastering The Game: Chad Noelle's Journey Of Success From NCAA Champion To Coaching Elite Athletes
|
Jun 16, 2023 |
|
The Road To Hayward: World Champion & National Record Holder Hana Moll On Flying To New Heights In The Pole Vault
|
Jun 14, 2023 |
|
The Road To Hayward: Sky High With Sophia Beckmon | Inside The Mind Of The Long-Jump Phenom
|
Jun 12, 2023 |
|
In Pursuit Of Greatness: Gatorade Cross-Country Player Of The Year Daniel Simmons' Road to Success
|
Jun 10, 2023 |
|
A Conversation With Jackson Heidesch After Eclipsing The Four Minute Barrier & Becoming The First Ever High School Iowan To Do It
|
Jun 08, 2023 |
|
Simeon Runs 3:57 & Makes History While Connor Prepares To Become The Villain | THE CALL ROOM With Connor Burns & Simeon Birnbaum Season Finale
|
Jun 06, 2023 |
|
The Road To Hayward: A Conversation With The #1 High-School Hurdler In The Nation Alexander Chukwukelu
|
Jun 05, 2023 |
|
The Road To Hayward: World Champion Hurdler & Fifteen Time State Champ Akala Garrett
|
Jun 04, 2023 |
|
Breaking Barriers: Olympian & American Record Holder Evan Jager's Journey Of Becoming The Greatest American Steeplechaser Of All Time
|
Jun 02, 2023 |
|
The 'Stepping-Up' Fallacy, Why Champions Are Broken, How To Improve Your Luck & Other Anomalies On Running & Excellence With Alex Ostberg
|
May 31, 2023 |
|
National Record Attempt In The Mile On Tap, State Recaps, & Banter | THE CALL ROOM With Connor Burns & Simeon Birnbaum | Episode 9
|
May 29, 2023 |
|
The Road To Hayward: Lex & Leo Young + Teammate Brayden Seymour On Chasing History & Having Fun In The Process + Lex Speaks Before Setting A HS NR
|
May 27, 2023 |
|
The Renaissance Athlete: How Zach Litoff Is Bridging The Gap Between Running & Art
|
May 26, 2023 |
|
The Road To Hayward: Record Breakers & Future Teammates Irene Riggs & Sophia Kennedy
|
May 24, 2023 |
|
Beyond The Finish Line: Olympian Andrew Wheating's Unfiltered Tales Of Triumph & Tribulation
|
May 22, 2023 |
|
NCAA Star Yaseen Abdalla Shares Invaluable Wisdom & Insights From His Storied Career
|
May 20, 2023 |
|
Track DQs, Hamstring Strains, Crazy Workouts, & Beef? | THE CALL ROOM With Connor Burns & Simeon Birnbaum | Episode 8
|
May 18, 2023 |
|
Road To Glory: The Story Of Hobbs Kessler's Meteoric Rise In Track & Field
|
May 16, 2023 |
|
Chasing Greatness Sustainably: An Honest Discussion With Record-Breaker Sadie Engelhardt
|
May 14, 2023 |
|
Finding Meaning In The Suffering & Joy In The Journey: A Deep Conversation With NCAA Star Cole Sprout
|
May 12, 2023 |
|
CONNOR BURNS RUNS 13:37 HS NATIONAL RECORD, Simeon Destroys South Dakota Competition & More | THE CALL ROOM With Connor Burns & Simeon Birnbaum | Episode 7
|
May 10, 2023 |
|
Mastering The Mind Game: How To Train & Race At Your Best By Working On Your Mind With Expert Shannon Thompson MAPP, NCCP.
|
May 08, 2023 |
|
Chasing History: A Conversation With Rocky Hansen, The Latest High School Sub-4 Minute Miler
|
May 06, 2023 |
|
THE CALL ROOM With Connor Burns & Simeon Birnbaum | Episode 6: Simeon Takes Down The King Of Iowa, Connor Prepares For A Chance At History, & Track DQs
|
May 04, 2023 |
|
From California Track Star To NCAA All-American: The Incredible Story Of Mia Barnett
|
May 02, 2023 |
|
Rewriting The History Books: The Remarkable Rise Of Australia's Amy Bunnage
|
Apr 30, 2023 |
|
Sam Gilman: How An Air Force Cadet Balances Academy Life With Running At The Highest Level
|
Apr 28, 2023 |
|
THE CALL ROOM With Connor Burns & Simeon Birnbaum | Episode 5: Simeon Prepares For Heidesch, Impossible Workouts, & Lots Of Banter
|
Apr 26, 2023 |
|
Redefining Limits: An Inspirational Conversation with Record Holder, National Champion, & Gatorade Player Of The Year Colin Sahlman
|
Apr 24, 2023 |
|
The Inside Scoop With NCAA Star & Author Emily Cole
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Apr 22, 2023 |
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THE CALL ROOM With Connor Burns & Simeon Birnbaum | Episode 4: 400s, Alligators, & A Mile Record Race Confirmed
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Apr 20, 2023 |
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Success Is A Journey, Not A Destination: Dylan Jacobs Shares Stories & Inspirations From His Historic Indoor Season
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Apr 18, 2023 |
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Winning A State Meet Solo: High Schooler Juliette Laracuente-Huebner's Inspiring Journey & Pursuit Of Greater Achievements
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Apr 16, 2023 |
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Chasing Records & Senioritis: Lex & Leo Young Recap Their Past Few Months + Their Ambitions For Their Final Season
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Apr 14, 2023 |
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THE CALL ROOM With Connor Burns & Simeon Birnbaum | Episode 3: Exclusive Insights into Simeon's 8:34 Run, Arcadia Stories, & Listener Questions
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Apr 12, 2023 |
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The Road to Success: A Conversation with Back-To-Back NCAA Champion Sam Bush
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Apr 10, 2023 |
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The Pursuit of Excellence: Insights from Coach, Entrepreneur, and Runner Jeremy Miller
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Apr 08, 2023 |
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Venturing Beyond the Track: Vanessa Fraser on Her Dual Pursuits in Pro-Running and Venture Capital
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Apr 07, 2023 |
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THE CALL ROOM With Connor Burns & Simeon Birnbaum | Episode 2: National Record Hunting At Arcadia
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Apr 05, 2023 |
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NCAA All-American Alex Ostberg Shares His Wisdom On Perspective, Gratitude, Taking Action, & Being A Life-Long Learner
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Apr 03, 2023 |
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Colorado's Emily Covert On Finding Beauty In The Struggle
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Apr 02, 2023 |
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Crayton Carrozza Shares His Journey & Ascent To The Top Of The NCAA
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Mar 31, 2023 |
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THE CALL ROOM With Connor Burns & Simeon Birnbaum | Episode 1: Shooting For The Stars, Preparing For History.
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Mar 29, 2023 |
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Superstar Natalie Cook Shares Her Journey From Breaking National Records To Ambitions In The NCAA
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Mar 27, 2023 |
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A Conversation With One Of The World's Top Marathoners: Emma Bates
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Mar 25, 2023 |
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Nike Run Club Coach Jes Woods | Running Ultra-Marathons, Coaching, & Lessons From Her Journey
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Mar 23, 2023 |
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Iowa High School Superstar Jackson Heidesch Shares His Journey & Ambitions Within The Sport
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Mar 21, 2023 |
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Creating A World-Class Product For Athletes With Ted Volz
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Mar 19, 2023 |
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THE CALL ROOM With Ben Flanagan | Episode 5: The End Of One Chapter, The Start Of Another
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Mar 17, 2023 |
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Woody Kincaid Shares His Journey: From Skater Shoes To American Records & The Olympics
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Mar 15, 2023 |
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From NCAA Football Player To Marathoner: Dominic Fusco | Living A Life Of Purpose & Intention To Impact 100 Million Lives Along The Way
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Mar 13, 2023 |
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NCAA Superstar Drew Bosley On The Journey To Success, Creating A Culture Of Excellence At NAU, Running 13:13 In The 5k & His Wisconsin Legacy
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Mar 12, 2023 |
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A Thoughtful Conversation With Olympian & American Record Holder Shelby Houlihan
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Mar 11, 2023 |
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NXN Champion Aaron Sahlman Shares His Story, Winning NXN, Plans On Breaking 800m Record, & Committing To NAU
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Mar 09, 2023 |
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Olympian & Newly Minted American Record Holder Yared Nuguse Recaps His Historic Indoor Season + Reading, Dogs, & Sneaking A Pet Tortoise Across The Country
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Mar 07, 2023 |
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Tinman Elite Founding Father & Adidas Professional Drew Hunter Shares His Wisdom On Pressure, Adversity, & Lessons Learned From His Successful Career
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Mar 05, 2023 |
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A Fun & Insightful Conversation About Sports Nutrition With Jessica Isaacs, RD, CSSD | How The LA Clippers Team Dietitian Helps Athletes Fuel To Win
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Mar 03, 2023 |
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THE CALL ROOM With Ben Flanagan | Episode 4: The TEN Preview
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Mar 02, 2023 |
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Olympian & American Record Holder Elise Cranny Shares Her Wisdom On Comparison, Reflection, Presence, & The Importance Of Why
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Feb 28, 2023 |
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Professional Decathlete Jack Flood On Discipline, Confidence, & Chasing After The Best Version Of Yourself
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Feb 26, 2023 |
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The Story Of Nike With Nike Historian-Emeritus Scott Reames
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Feb 24, 2023 |
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High School Sensation Sadie Engelhardt Shares Her Story, Running 4:35 In The Mile As A Freshman, & Future Goals
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Feb 23, 2023 |
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Stronger Through Adversity With Cole Sprout
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Feb 21, 2023 |
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From 24 Minute 5k To NCAA Champion: The Story Of Yaseen Abdalla
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Feb 19, 2023 |
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THE CALL ROOM With Ben Flanagan | Episode 3: Hills and Valleys
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Feb 17, 2023 |
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A Conversation With Irene Riggs After Winning USAs & Gatorade XC POY, Setting A National Record, & World XC Preview
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Feb 15, 2023 |
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The Inside Scoop With Lex & Leo Young
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Feb 13, 2023 |
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A Thorough Conversation With Stanford & Australian Legend: Ky Robinson
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Feb 11, 2023 |
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NCAA Champion & Record Holder: Dylan Jacobs Shares The Journey
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Feb 09, 2023 |
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The Spanish Rocket: Mario García Romo Shares His Story, Placing 4th At Worlds, OAC, & Goals For 2023
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Feb 07, 2023 |
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Inside The Life Of Nicholas Thompson: CEO of The Atlantic & 50k American Record Holder (45+) | Run-Commuting, Writing, & Fatherhood
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Feb 05, 2023 |
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Connor Burns Is Training To Make History | A Conversation Before The NBGP & Millrose Games
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Feb 03, 2023 |
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Olympian & Former American Record Holder Bob Kennedy Goes Through The History Books
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Feb 01, 2023 |
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A Conversation With Kole Mathison After Making His First USA National Team
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Jan 28, 2023 |
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An Inside Look At The Unlikely Career Of World Champion Grayson Murphy | Inspirations, Stories, & Wisdom From Grayson's Incredible Story
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Jan 26, 2023 |
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THE CALL ROOM With Ben Flanagan | Episode 2: Sights Set On Boston | 5k Preview + More!
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Jan 24, 2023 |
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800m Superstar Aaliyah Miller Shares Her Story, Signing With On, Joining Team BOSS, & Goals For 2023.
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Jan 22, 2023 |
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Inside The Mind Of Sam Parsons | An Honest Conversation About The Peaks & Valleys Of Professional Running
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Jan 20, 2023 |
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How To Make 2023 Your Best Year Ever With Matt Choi | How To Change, Take Risks, & The Downside Of Setting Goals
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Jan 17, 2023 |
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A Conversation With The Fastest Brothers In America: Nico, Lex, & Leo Young
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Jan 14, 2023 |
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Marathoner Zachary Barker Shares His Story + An Inside Look At Chasing An Olympic Trials Standard
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Jan 13, 2023 |
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NCAA Champ & NIKE Pro Conner Mantz Shares His Story: Beginnings In The Sport, BYU Years, His Faith, Future Goals, & More
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Jan 11, 2023 |
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THE CALL ROOM With Ben Flanagan | Episode 1: Things Are Heating Up In Ann Arbor
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Jan 09, 2023 |
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Professional Marathoner Lauren Goss Shares Her Incredibly Inspiring Story
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Jan 02, 2023 |
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A Wide Ranging Conversation With National Champion Irene Riggs | Hear Her Story, Insights, Choosing Stanford, & More
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Dec 30, 2022 |
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A Thoughtful Conversation With Rachel McArthur | An Honest Discussion About Her Career, Lessons Learned, & Her Future
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Dec 27, 2022 |
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A Conversation With America's Fastest Twins: Davin & Creed Thompson
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Dec 23, 2022 |
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National Champion Kole Mathison Speaks On His Historic Season, The Journey, Drip, & Future Plans
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Dec 20, 2022 |
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The Science Behind Comparison And Its Destructive Nature: How To Overcome It With Shannon Thompson, MAPP, NCCP
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Dec 19, 2022 |
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CEO Of USADA Travis Tygart Shares His Story, Taking Down Lance Armstrong, The Shelby Houlihan Case & Thoughts On Keeping Sport Clean
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Dec 16, 2022 |
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The Benefits Of Running: Physically, Mentally, And More | ChatGPT Takes Over The Podcast
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Dec 15, 2022 |
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THE CALL ROOM With Lex & Leo Young: Episode 10 | What Happened At NXN, Future Plans, Season Reflection, & Series Recap
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Dec 13, 2022 |
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Chasing After The Best Version Of Yourself With The Inspiring & Successful Matt Choi | How To Live Your Life With Intentionality, Purpose, & Passion.
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Dec 09, 2022 |
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A Deep-Dive Into Sports Nutrition With Rebecca Youngs MS, RD, LD | How To Fuel Your Dreams
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Dec 05, 2022 |
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THE CALL ROOM With Lex & Leo Young: Episode 9 | The Pursuit of Seeking A National Championship: NXN Preview, State Recap, & More!
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Dec 01, 2022 |
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NXN Preview With Connor Burns | An Inside Look At Chasing A National Title
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Nov 29, 2022 |
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Chief Heartbreaker Dan Fitzgerald Shares The Journey Of Creating The Successful Heartbreak Hill Running Company
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Nov 28, 2022 |
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Ad Astra: The Journey To The NCAA Title With Charles Hicks | Stories, Wisdom, & Inspiration From The NCAA Champ
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Nov 26, 2022 |
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The Story Behind The Players' Plate | A Thoughtful & Impactful Discussion With Author Emily Cole
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Nov 22, 2022 |
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Creating World-Class Races With Jesse Williams (Founder of Sound Running) + A Reflection On Sports Marketing + Storylines Of The Fitness Bank Cross Champs
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Nov 19, 2022 |
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Lynne's Lasagna & Winning In Style | THE CALL ROOM With Lex & Leo Young: Episode 8
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Nov 16, 2022 |
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Wild Running Stories + Some Wisdom With Seph Schlueter
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Nov 14, 2022 |
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The Art Of A 200 Mile Race With Brandon Kasteler: Carpe Diem & Treasure Hunting
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Nov 11, 2022 |
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An Insightful Conversation With Harvard PhD Student & Professional Runner Tai Dinger
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Nov 08, 2022 |
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The Story Of Tori Gerlach: The First Woman On Tinman Elite
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Nov 04, 2022 |
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A Thoughtful Conversation With The Newest Member Of The Bowerman Track Club: Christina Aragon
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Nov 01, 2022 |
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Spooky Season & Preparing for Postseason | THE CALL ROOM With Lex & Leo Young | Episode 7
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Oct 29, 2022 |
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An Honest Conversation with Chari Hawkins
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Oct 25, 2022 |
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Challenging the Status-Quo with the Successful Max Reisinger | Changing the World through Optimism
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Oct 22, 2022 |
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A Reflection On The Past 100 Episodes With Alex Ostberg
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Oct 19, 2022 |
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A Reflective Conversation with The Bowerman Track Club's Sean McGorty
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Oct 16, 2022 |
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Breaking Records & Fighting Chimpanzees | THE CALL ROOM With Lex & Leo Young | Episode 6
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Oct 09, 2022 |
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High Jump Star Dontavious Hill shares lessons learned from his successful career + Inspiring the next generation of Jumps
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Oct 07, 2022 |
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THE CALL ROOM With Lex & Leo Young | Episode 5: Chasing History One Race At A Time | Clovis Preview
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Oct 05, 2022 |
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Coach & Writer Brad Stulberg On Attributes Of Successful Individuals, Groundedness, Chasing Dreams, & Much More
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Sep 30, 2022 |
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Staying Healthy On The Run: PT Maryke Louw Shares Essential Tips & Tricks On Staying Healthy
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Sep 27, 2022 |
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Coach Jay Johnson Speaks On Mental Skills For Athletes, Sleep, Attributes Of Successful Athletes, & More!
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Sep 25, 2022 |
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Successful Individuals Are Doing These Four Things! | Coach & Writer Brad Stulberg Shares His Wisdom On Attributes of High Performing Individuals
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Sep 20, 2022 |
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THE CALL ROOM With Lex & Leo Young | Episode 4: How Maurten Can Help You Reach Your Goals | Science Class With Brian Livingston
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Sep 18, 2022 |
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Robert Brandt Retires: An Exit Interview With Robert On His Decison To Take A Step Away From The Sport Of Running
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Sep 13, 2022 |
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THE CALL ROOM With Lex & Leo Young | Episode 3: All Things Stanford & The Recruitment Process
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Sep 09, 2022 |
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Josh Holley Shares Wisdom On Delayed Gratification, Attributes Of Successful Companies, His Running Story, & Waking Up At 4:45am.
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Sep 07, 2022 |
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THE CALL ROOM With Lex & Leo Young | Episode 2: Training For History, Reading Letsrun, Black Coffee, & Banter
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Aug 27, 2022 |
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Clemson’s Makenzie Steele Talks About Running In The NCAA, GoodFoodGoodRun, And Much More!
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Aug 20, 2022 |
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THE CALL ROOM With Lex & Leo Young | Episode 1: The End Depends On The Beginning
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Aug 16, 2022 |
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Superstar Emily Cole Shares Wisdom, Stories, And Inspirations From Her Successful Life
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Aug 11, 2022 |
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A Masterclass in Physical Therapy With The World Class Colleen Little PT, DPT, OCS.
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Aug 05, 2022 |
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Track & Social Media Star Masai Russell Shares Insights, Reflections, & Wisdom From Her Successful Career
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Aug 01, 2022 |
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Stanford’s Cole Sprout Shares Reflections From His Successful Career + What He Has Planned For The Future
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Jul 26, 2022 |
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The Origins Of Stoke Performance With Founders James & Wilkerson | A Story Of Creating A Successful Company From The Bottom
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Jul 23, 2022 |
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Shannon Thompson, MAPP, NCCP Gives A Masterclass in Mindset & Mental Performance Pt. 2
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Jul 08, 2022 |
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Shannon Thompson, MAPP, NCCP Gives A Masterclass in Mindset & Mental Performance Pt. 1
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Jul 06, 2022 |
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Elizabeth Whaley Shares Reflections From Her Successful High School Career | Looking To The Future
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Jul 03, 2022 |
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Chasing After History With Oregon Legend Wes Shipsey
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Jun 30, 2022 |
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Hannah Steelman Shares Her Wisdom On Being Process Oriented, The Importance of A Strong Culture, & Cooking Dinner For Gordon Ramsay
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Jun 28, 2022 |
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Simeon Birnbaum Speaks On Being The 2nd Youngest Person Ever To Break 4 Minutes In The Mile
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Jun 25, 2022 |
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Parker Valby Speaks On Coming Back From Injuries, Helping Her Team Win NCAAs, & Her Future
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Jun 23, 2022 |
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Nico Young Reflects On Placing 3rd At NCAAs & Preparing For USAs
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Jun 20, 2022 |
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Rheinhardt Harrison Shares Lessons, Reflections, & Inspirations From His Storied Career
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Jun 17, 2022 |
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Joel Ibler Lillesø Speaks On Setting History & Wanting To Be The Greatest Runner Of All Time
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Jun 14, 2022 |
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Connor Burns Speaks On Running 3:58.83 In The Mile As A Junior In High School
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Jun 10, 2022 |
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Matt Wisner Speaks On Running For The University of Oregon, New Generation Track & Field, & Writing
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Jun 07, 2022 |
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Sean McGorty Speaks After Making His First US National Team: Lessons and Reflections From This Race.
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Jun 03, 2022 |
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Shelby Houlihan Speaks On A Year Of Hell: Her 4 Year Ban, Her Story, Biggest Misconceptions, Why She's Clean, & More.
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May 24, 2022 |
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The Woman Behind The Success Of The Bowerman Track Club: Emily Pritt Shares Her Story
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May 19, 2022 |
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Olympian & American Record Holder Elise Cranny Speaks On Pressure, Confidence, Mental Health, & The Importance Of Having Fun In The Sport Of Running!
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May 18, 2022 |
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Matt Fox CEO & Founder of Sweat Elite Shares Reflections From The Past Year
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May 16, 2022 |
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University of Kentucky Distance Runner Julz Williams Shares Her Story, Starting A Youtube Channel, Running At UK, & More!
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May 11, 2022 |
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Lex Young Recaps Running A Historic 13:43 5k As A Junior In High School
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May 07, 2022 |
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High School Superstars Lex & Leo Young Speak On Their Journey, Pressure, Goals, L&L, And Anwser Your Questions!
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May 05, 2022 |
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The Track Meet Preview With Special Guest Jeff Merrill | Going Through All The Storylines, Hot Takes, And More!
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May 03, 2022 |
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How To Grow The Sport Of Running With Jesse Williams Founder Of Sound Running
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Apr 28, 2022 |
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The State of The Running Effect Hosted By Olympian & American Record Holder Elise Cranny | A Deep-Dive Into The Beginnings & Future Of The Podcast
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Apr 18, 2022 |
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Bowerman Track Club's Thomas Ratcliffe Talks About Running 4:01 (Mile) in High School, Stanford Years, Dealing With Injuries, And More!
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Apr 12, 2022 |
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Mindset Coach Anna Rohrer Does A Deep-Dive Into The World Of Mental Performance
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Apr 06, 2022 |
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Colleen Little, PT, DPT, OCS, On Lessons Learned From Working With The Bowerman Track Club, Tokyo Olympics, & Project Eclipse!
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Apr 01, 2022 |
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Nico Young Shares His Journey: NAU & Newbury Park, Lessons Learned, Dealing With Pressure, & Being One Of The Best Runners In The Country
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Mar 29, 2022 |
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Nike & BTC Athlete Vanessa Fraser Shares Invaluable Lessons on Injuries, Confidence, The Process, And Lots More!
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Mar 25, 2022 |
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NCAA Champion Micaela DeGenero Shares Her Journey, Thoughts on Confidence & Injuries, & Her Future In The Sport
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Mar 19, 2022 |
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Amos Bartelsmeyer Shares His Story, Olympic Experience, Training with BTC, And Goals For 2022
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Mar 15, 2022 |
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Elise Cranny Shares Her Wisdom On The Olympics, Mentorship, Mental Health, And So Much More!
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Mar 11, 2022 |
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Sean McGorty Shares Lessons On Disappointment, Adversity, Support Systems, & Training With BTC
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Mar 05, 2022 |
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Thailand National Record Holder & Olympian Kieran Tuntivate Shares His Story, Upcoming Goals, & Winning A Race With One Shoe
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Mar 03, 2022 |
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The Journey of Biking 11,389 Miles Solo Around The United States With Matt Welch
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Mar 01, 2022 |
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Ben Flanagan Shares Insights From Signing with "On" & Joining VNTC
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Feb 26, 2022 |
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Fiona O'Keeffe Recaps Her Historic Houston Half Marathon, Puma Elite, & Her Outlook For 2022!
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Feb 04, 2022 |
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Matt Fox Founder of Sweat Elite. A Deep Dive Into What It Takes To Run A Successful Company.
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Dec 21, 2021 |
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Samuel Voelz Goes Through His Incredible Journey From D3 To Success At Notre Dame
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Aug 26, 2021 |
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NCAA Record Holder & Olympian Yared Nuguse On Culture, Success, And His Running Journey.
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Aug 26, 2021 |
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NCAA 10k Champion & British 5k Champion: Patrick Dever on His Remarkable 2021 Season
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Aug 26, 2021 |
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Ella Donaghu Shares Her Wisdom on Pressure, Culture, Leadership, and Consistency!
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Aug 26, 2021 |
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Chris Derrick Dives Deep Into His Successful Career From Running 13:55 (5k) in High School to Running For BTC
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Aug 04, 2021 |
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Julia Heymach Shares Lessons and Inspirations From Her Storied Career!
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Aug 04, 2021 |
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"Keep Believing In Yourself" With Eight-Time NCAA All American and Professional Mindset Coach Anna Rohrer
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Aug 04, 2021 |
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Sage Hurta Shares Insights On Consistency, Winning an NCAA Title, Future Goals, And Her Next Chapter With OAC.
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Jul 21, 2021 |
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Michael Bergmann Shares Lessons, Reflections, And Stories From His 31yrs at Nike, Portland Track, and IncubatorU.
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Jul 21, 2021 |
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Riley Masters Shares His Wisdom On Consistency, Leadership, and Lessons He Learned Throughout His Career
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Jul 01, 2021 |
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THE RUNNING EFFECT (E9) | NCAA Champ & Reebok Pro: Ben Flanagan
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Jul 01, 2021 |
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All Things Sports Management and Marketing with Patrick Lemieux
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Jun 03, 2021 |
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NCAA Pre-Race Show: Robert Brandt On His Mindset, Training, Tactics, and Chasing an NCAA Title.
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Jun 03, 2021 |
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Cory Leslie Director & Coach of Tinman Elite
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May 13, 2021 |
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American Record Holder & Olympian Shelby Houlihan Has The Mindset Of A Champion
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May 01, 2021 |
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Morgan McDonald on Childhood in Australia, Winning NCAAs, and Team Boss
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Apr 30, 2021 |
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Improving Mental Performance with Sports Psychologist Shannon Thompson
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Apr 30, 2021 |
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Robert Brandt on Goals, Training, Failure, and "The Track Meet"
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Apr 30, 2021 |
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Elise Cranny Shares Her Wisdom on Reflection, Consistency, Leadership, & Embracing The Proccess
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Apr 01, 2021 |
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Fiona O'Keeffe on Her Journey in the Sport, Staying in the Present, Consistency, and Goals for 2021!
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Mar 16, 2021 |
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THE RUNNING EFFECT (E1) | Guest: Alex Ostberg
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Feb 20, 2021 |