Unbottled Potential
By Amanda Kuda
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Category: Mental Health
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Subscribers: 3
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Episodes: 85
Description
Alcohol-Free Lifestyle Expert, Coach and Author, Amanda Kuda is redefining how we think about alcohol by helping you discover your best self through elective sobriety.
Through conversations with amazing guests & her own life experience, you’ll learn how to unbottle your potential personally, professionally, spiritually, socially, romantically...and beyond.
Unbottled Potential is a podcast for anyone ready to take a break from booze (or anyone who’d made the move to break up with booze entirely). You’ll learn how to leverage an alcohol-free lifestyle to tap into your authentic truth, find your magic & live a life that is beyond your wildest dreams.
| Episode | Date |
|---|---|
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84. Why Dry January Could Change Your Life
|
Jan 02, 2024 |
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83: ADHD for Smart Ass (Sober) Women with Tracy Otsuka
|
Dec 26, 2023 |
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82. Invest in THIS (not THAT) for your Alcohol-Free Journey in 2024
|
Dec 19, 2023 |
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81. Setting Boundaries on your Alcohol-Free Journey with Casey Davidson
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Dec 12, 2023 |
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80. Tools for Better Relationships & More Love with Shaun Galanos
|
Dec 05, 2023 |
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79. How To Rock The Holidays Alcohol-Free
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Nov 28, 2023 |
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78. Surpassing your own Upper Limits with Kim Argetsinger
|
Nov 21, 2023 |
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77. Working Through Sobriety with Anxiety with Jessica Jeboult
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Nov 14, 2023 |
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76. So You Took A Break From Drinking...Now What?
|
Nov 07, 2023 |
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75. Becoming Your Witchy (Sober) Self with Andi Alleman
|
Oct 31, 2023 |
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74. My Thoughts On Cannabis & Psychedelics When You're Alcohol-Free
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Oct 24, 2023 |
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73. Obsessing Over Moderation? Do This Instead
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Oct 17, 2023 |
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72. Do this ONE THING to make the most of Sober October
|
Oct 10, 2023 |
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71. Why I *Really* Wrote A Book
|
Oct 03, 2023 |
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70. Find Your Purpose and Fulfillment in an Alcohol-Free Lifestyle with Karolina Rzadkowolska
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Sep 25, 2023 |
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69. Dry Humping with Tawny Lara
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Sep 19, 2023 |
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68. Finding Joy, Sensuality & Pleasure in Recovery with Nina Pick
|
Sep 12, 2023 |
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67. Navigating the Mental Load of Motherhood without Alcohol with Celeste Yvonne
|
Sep 05, 2023 |
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66. Finding The Healed State with Christianne Wolf
|
Aug 29, 2023 |
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65. Navigating Loss of Identity & Grief with Gina Moffa
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Aug 22, 2023 |
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64. 3 Steps to Make Alcohol Insignificant in your Life
|
Aug 15, 2023 |
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63. Amanda Marit: From Lacking Confidence to Becoming a Bright Light in the World
|
Aug 08, 2023 |
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62. Bonus: Writing a Book with MY Book Coach, Richelle Fredson
|
Aug 03, 2023 |
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61. Quitting Alcohol as a Couple with Dr. Cory Ostroot & Jessica Waala
|
Aug 01, 2023 |
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60. How to Eat to Change How You Drink with Dr. Brooke Scheller
|
Jul 25, 2023 |
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59. Exploring the Choice of Not Having Children with Ruby Warrington
|
Jul 18, 2023 |
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58. BTS of my Book Shower - Celebrating Professional Accomplishments with Upasna Gautam
|
Jul 11, 2023 |
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57. Using Music as a Tool for Healing & Transformation with Megan Taylor
|
Jul 04, 2023 |
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56. When Should You Try To Moderate Alcohol?
|
Jun 27, 2023 |
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55. When Your Partner Has A Problem | Dana Killion on Loving & Leaving an Addict
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Jun 20, 2023 |
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54. The Two Skills You Need During Your Alcohol-Free Awakening
|
Jun 13, 2023 |
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53. Planning for a Successful Sober Summer
|
Jun 06, 2023 |
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52. How Sobriety Helps Expose the Truth with Emily Lynn Paulson
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May 30, 2023 |
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51. 3 Ways Alcohol Has Kept You Asleep
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May 23, 2023 |
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50. Manifesting a Magical Music Festival Experience
|
May 16, 2023 |
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49. Breaking the Stigma: Laura Cathcart Robbins' Journey to Sobriety
|
May 09, 2023 |
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48. Finding Your Intuition in Sobriety w/ my Biz Bestie Courtney Peacock
|
May 02, 2023 |
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47. Could Sobriety Transform Your Relationship? w/ Mia from The Sober Glow & the (newly) Sober Joe
|
Apr 25, 2023 |
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46. Your Alcohol-Free Journey Isn't For Everyone
|
Apr 18, 2023 |
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45. 4 Resources to Help You Thrive Alcohol-Free
|
Apr 11, 2023 |
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44. How to Navigate Grief & Loss (Sober)
|
Apr 04, 2023 |
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43. Part 2: Things are Changing - BTS of my Sober Coaching Biz
|
Mar 30, 2023 |
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42. Part 1: Things are Changing - BTS of my Book Journey
|
Mar 28, 2023 |
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41. The Importance of Sober Expanders
|
Mar 21, 2023 |
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40. The Sober Curiosity Sweet Spot
|
Mar 14, 2023 |
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39. The #1 Struggle for High-Performing Sober Curious Women
|
Mar 07, 2023 |
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38. Seeing Through The (Sober) Eyes of Love
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Feb 28, 2023 |
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37. How to Have Main Character Energy in Sobriety
|
Feb 21, 2023 |
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36. Sobriety + Self Love
|
Feb 14, 2023 |
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35. Connecting with your Authentic, Alcohol-Free Self
|
Feb 07, 2023 |
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34. So You Did Dry January...Now What?
|
Jan 31, 2023 |
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33. 6 Lessons from 6 Years Alcohol-Free
|
Jan 24, 2023 |
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32. Meg Geisewite on Finding Freedom From Gray Area Drinking
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Jan 17, 2023 |
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31. The Dry January Hack You Need Right Now
|
Jan 10, 2023 |
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30. Sarah Levy on Getting Sober Before It Was Cool
|
Jan 05, 2023 |
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29. Becky Vollmer on Getting Un-Stuck
|
Jan 03, 2023 |
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28. New Year New You? How To Create 2023 Goals That Stick
|
Dec 27, 2022 |
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27. Bonus: The Best Present is your Presence
|
Dec 22, 2022 |
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26. Jane Novak on How To Be Sober, Highly Sensitive & Empowered
|
Dec 20, 2022 |
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25. The Morning After A Sobriety Slip-Up
|
Dec 13, 2022 |
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24. Bonus: How to Survive the Holidays Sober
|
Dec 08, 2022 |
|
23. How to Come Back from A Sobriety Slip-up
|
Dec 06, 2022 |
|
22. Sobriety is the Foundation of Healing
|
Nov 29, 2022 |
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21. 3 Things Your Sober/Social Anxiety Is Trying To Tell You
|
Nov 22, 2022 |
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20. The Root of Why You Drink Alcohol
|
Nov 15, 2022 |
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19. Sober Sex, Dating & Sexuality with Tawny Lara
|
Nov 08, 2022 |
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18. The Spiritual Consequences of Alcohol
|
Nov 01, 2022 |
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17. What I Really Needed When I Quit Drinking Alcohol
|
Oct 25, 2022 |
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16. 6-Months Sober with Amy Edwards
|
Oct 18, 2022 |
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15. Is Alcohol Causing You To Settle For “Good Enough”?
|
Oct 11, 2022 |
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14. Finding Your Zone of Genius w/ Gay Hendricks
|
Oct 04, 2022 |
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13. Strategies for Being Sober & Social
|
Sep 27, 2022 |
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12. How to Have Fun Without Alcohol
|
Sep 20, 2022 |
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11. Manifesting Friendship when You’re Alcohol-Free (Stop Drinking, Start Manifesting)
|
Sep 13, 2022 |
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10. How to Host A 2-Hour Mocktail Party with Nick Gray
|
Sep 06, 2022 |
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9. How to Quit Drinking Without Losing Your Friends
|
Aug 30, 2022 |
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8. BONUS: Manifestation 101 (Stop Drinking, Start Manifesting Series)
|
Aug 25, 2022 |
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7. The Energetics of Alcohol (Stop Drinking, Start Manifesting)
|
Aug 23, 2022 |
|
6. How To Talk About Sobriety
|
Aug 16, 2022 |
|
5. Will Life Be Boring Without Alcohol?
|
Aug 09, 2022 |
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4. Elective Sobriety: Changing Your Relationship with Alcohol
|
Aug 02, 2022 |
|
3. The Journey to Unbottle Your Potential
|
Aug 02, 2022 |
|
2. How Alcohol-Free Living Changed One Woman's Life
|
Aug 02, 2022 |
|
1. An Alcohol-Free Life Coach
|
Aug 02, 2022 |
|
Trailer Episode|Welcome to Unbottled Potential
|
Jul 27, 2022 |