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Episode | Date |
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Ep 54: First Overnight Away!!Plus Invisalign and No Sleep
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Feb 13, 2024 |
Ep 53: Hello again, and Goodbye for now!
|
Dec 05, 2023 |
Ep 52: Emily Laura: A highly qualified pole instructor and brave, resilient mama
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Oct 24, 2023 |
Ep 51: Sharenting, Digital Safety and Respecting our Kids in the Digital Age
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Oct 10, 2023 |
Ep 50: SWer Mamas and Misogyny on the Internet
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Oct 03, 2023 |
Ep 49: Pelvic floor physiotherapist Dr. Ariel Sernek Returns!
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Sep 19, 2023 |
Ep 48: 1 Year of being a Mama! Life update and reflections at 1 year postpartum
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Sep 05, 2023 |
Ep 47: Manda Ritz on the decision to have kid(s)
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Aug 22, 2023 |
Ep 46: Planes, Trains, and Canal Boats: Amsterdam with a 10 month old!
|
Aug 09, 2023 |
Ep 45: PSO Canada West! Plus summer break
|
Jun 20, 2023 |
Ep 44: Felicity Logan! Valuable Lessons for Pole, Motherhood, and Life
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Jun 06, 2023 |
Ep 43: She’s Back Baby! Returning to the Club
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May 30, 2023 |
Dr. Emily Rausch: The Pole Chiro on pole training culture, injury prevention and more!
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May 23, 2023 |
Ep 41: Kat Bailey: Poling through Pregnancy 3 Times!
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May 09, 2023 |
Ep 40: Baby Sleep Dumpster Fire and Thoughts on ”Natural” Childbirth
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May 03, 2023 |
Ep39: Alex Artsy talks Competing, Pregnancy, and her Birth Story!
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Apr 25, 2023 |
Ep 38: Pregnancy Eats- A Flashback Episode
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Apr 18, 2023 |
Ep 37: Juicy Lucy: Gogo Dancer, Early Childhood Educator, Mama!
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Apr 11, 2023 |
Ep 36: 7 Months Postpartum- Time Flies! Plus Photoshoot Tips
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Apr 04, 2023 |
Ep 35: Rosalyn Mow: Balancing Pole, Career, and Travel with a Baby!
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Mar 28, 2023 |
Ep 34: Baby’s First Eats and Postpartum Body Image
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Mar 22, 2023 |
Ep 33: Jazmin Taylor: Working on the Road as a Single Mama
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Mar 14, 2023 |
Ep 32: Baby’s First Trip: Vacation Recap!
|
Mar 07, 2023 |
Ep 31: Amy Hazel: The Power of the Mind in Pole, HA Recovery, and Motherhood
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Feb 28, 2023 |
Ep 30: Playing Flappy Birds With My Pelvic Floor: Perifit Review!
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Feb 21, 2023 |
Ep 29: Eddy Brianne: Retiring from the Club Postpartum, plus Creativity in Motherhood
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Feb 14, 2023 |
Ep28: Consumer Mama: Organic Sleepers, Targeted Ads, Email Marketing, and Groceries
|
Feb 07, 2023 |
Ep 27: Expert Series: Elina Viola- Pilates for Pole Dancers and Mamas
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Jan 31, 2023 |
Ep 26: Back at it! Plus awkward postpartum problems...
|
Jan 24, 2023 |
Ep 25: Sasha Belle: Returning to the Club Postpartum
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Jan 17, 2023 |
Ep 24: Identity Deep Dive: Who am I if I’m not doing pole?
|
Jan 10, 2023 |
Ep 23: Tia Jax on her Signature Style, Dancing Through Pregnancy, and Postpartum Challenges
|
Jan 03, 2023 |
Ep 22: Juliana: Finding Joy through Movement in Motherhood and Beyond!
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Dec 20, 2022 |
Ep 21:Jenna’s 2022 in Review plus Holiday Cheer!
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Dec 13, 2022 |
Ep 20: Dr. Ariel Sernek: Talking Pelvic Floor Health for Mamas and Pole Dancers
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Dec 06, 2022 |
Ep 19: No Going Back! Plus Baby Sleep Update
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Nov 29, 2022 |
Ep 18: Veronika Veil: Honoring her creativity and finding balance in the club, motherhood and beyond!
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Nov 22, 2022 |
Ep 17: Postpartum Updates: Pelvic Floor Health, The ”P” Word, and Newborn Joys
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Nov 15, 2022 |
EP 16: Lady Jane: Performance, Art, and Evolving Through Motherhood
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Nov 08, 2022 |
Ep 15: Self Doubt and Baby Sleep: Parenting in the Digital Age
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Nov 01, 2022 |
Ep 14: Anna von Hoyningen Huene: Intentionality and Athleticism in Pole, Aerials and Motherhood
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Oct 25, 2022 |
Ep 13: Jenna’s Newborn and Postpartum ”Essentials”: you don’t know until you know!
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Oct 18, 2022 |
Ep 12: Husband Chats with Skye Nipshank: New Dad, Pole Husband,& Life Coach!
|
Oct 11, 2022 |
Ep 11: A Privilege, a Sacrifice, and a Paradox: Early Postpartum Reflections
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Oct 04, 2022 |
Ep 10: Karolyne aka Kerosene!
|
Sep 27, 2022 |
Ep 9: Felix’s Birth Story
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Sep 20, 2022 |
Ep 8: Competing, Coaching, and Pole Entrepreneurship with Virginia Draghi
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Sep 13, 2022 |
Ep 7: Money Honey: Unpaid Mat Leave, Financial Relationship Dynamics, and Self Worth Struggles
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Sep 06, 2022 |
Ep 6: Christine aka Little Snipper: 39 weeks of Iron X’s and Competing While Pregnant!
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Aug 30, 2022 |
Third Trimester Recap: Just when you think you’ve got the hang of it...
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Aug 23, 2022 |
Second Trimester Recap: The Honeymoon of pregnancy or just another rollercoaster?
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Aug 18, 2022 |
Goodbye for now: Letting go of the club and the pole...
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Aug 16, 2022 |
First Trimester Recap: Because Misery Loves Company...
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Aug 09, 2022 |
Pole dancer, Stripper, Mama-to-be: Jenna’s Story
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Jul 31, 2022 |