Frappes and Frequency
By Candice Monique
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Image by Candice Monique
Category: Society & Culture
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Subscribers: 1
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Episodes: 36
Description
welcome to Frappes & Frequency 🧋✨ (formerly UNRAVEL)
a space for conversations about presence, symbolism, synchronicity, and the everyday moments that make us pause, notice, and wonder.
so grab your favourite bevvy, take a deep breath, and let's see what unfolds.
#presence #slowdown #selfawareness
| Episode | Date |
|---|---|
|
embodied safety. a perspective
|
Jul 30, 2026 |
|
practicality over perfection.
|
Jul 16, 2026 |
|
july 2026 | balance ☯️ yin and yang. in order to receive, you need to be receptive
|
Jul 06, 2026 |
|
if you feel at a crossroads… it may be time to integrate what you’ve already learned
|
Jul 02, 2026 |
|
the mess before clarity. walking away, ‘shadow work’ and not knowing whats next | s6e2
|
Mar 16, 2026 |
|
this is spiritual warfare 🕊 honouring Charlie Kirk & the collective shift ⚡️ | s5e6
|
Sep 11, 2025 |
|
2025 ⚡️ ego death, revealed truth & rebirth of self | s6e1
|
Jan 23, 2025 |
|
from insta-addict to insta-gone ✌🏽 chronicles of a break-up with instagram | s5e2
|
Dec 19, 2024 |
|
took another break from social media and went into hermit mode | s5e1
|
Oct 13, 2024 |
|
the truth about sensuality | s4e4
|
May 14, 2024 |
|
unravelling perfection and practicing stillness to come into deeper contact with who we are | s4e3
|
Mar 16, 2024 |
|
unravelling beliefs and attachments around social media | s4e2
|
Feb 17, 2024 |
|
irl leave the world behind and going back to basics | s4e1
|
Jan 08, 2024 |
|
SEASON 4 the activation
|
Jan 08, 2024 |
|
discernment, channelled msgs about the current state of the world and coming back to love ❤️🩹 | s3e5
|
Nov 16, 2023 |
|
what is a sensual woman and the exploration of sensuality in more aligned and 'safe' spaces | s3e4
|
Oct 28, 2023 |
|
why everyone is innately sensual and why its important to embrace your own sensuality | s3e3
|
Oct 02, 2023 |
|
social media, nervous system regulation and the effects on our kids | s3e2
|
Sep 05, 2023 |
|
im breaking up with instagram & facebook. why and where to now? | s3e1
|
Jul 25, 2023 |
|
SEASON 3 the integration
|
Jul 24, 2023 |
|
non-duality. a perspective | s2e7
|
Jun 17, 2023 |
|
lessons i learned about communication ... from a Michael Bolton song 🤔 | s2e6
|
Jun 02, 2023 |
|
are your beliefs c***blocking limitlessness? | s2e4
|
May 09, 2023 |
|
unlearning spirituality 1 ~ affirmations & vision boarding | s2e3
|
Apr 16, 2023 |
|
identifying beliefs and navigating imposter syndrome | s2e2
|
Mar 22, 2023 |
|
unravelling a trauma-experience while watching married at first sight | s2e1
|
Mar 08, 2023 |
|
SEASON 2 a re-introduction
|
Mar 01, 2023 |
|
why im moving my instagram page | s1e7
|
Dec 28, 2022 |
|
authenticity, artistic expression and creative living | s1e8
|
Dec 28, 2022 |
|
full moon in aries and boundaries | s1e6
|
Oct 09, 2022 |
|
are we being empathic or intuitive, or just projecting? | s1e5
|
Sep 11, 2022 |
|
answering an NGL question regarding motherhood | s1e4
|
Sep 06, 2022 |
|
get to know yourself better | s1e3
|
Aug 22, 2022 |
|
what we can learn from the doja cat/noah schnapp drama | s1e2
|
Aug 17, 2022 |
|
SEASON 1: Introduction
|
Jul 31, 2022 |
|
ego, judgement and minding your own business | s1e1
|
Jul 31, 2022 |