Honey Are You Happy
By Joss Walden
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Category: Mental Health
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Episodes: 41
Description
If you're looking for inspiration, education, advice or maybe you just need some hope in recovery from an eating disorder, then this is the podcast for you. Joss is an Assistant Psychologist and Eating Disorder Ambassador for the UK's leading eating disorder charity, Beat. She's a public speaker, researcher and a genuine bubble of positivity and hope when it comes to eating disorder recovery.
| Episode | Date |
|---|---|
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"Can I exercise in recovery from my eating disorder?" ft personal trainer Jade Attwood
|
Apr 14, 2024 |
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Weight Restoration in Eating Disorder Recovery with Rheanna Norfolk
|
Mar 05, 2024 |
|
Challenges in treating eating disorders with Dr Chuks Nwuba
|
Feb 14, 2024 |
|
Sitting in discomfort, finding faith and building curiosity into recovery with Tori Peyton (aka @GrowwithTori)
|
Jan 31, 2024 |
|
Challenging your eating disorder at the dinner table
|
Dec 23, 2023 |
|
Eating Disorder Recovery At Christmas: Creating Routine & Planning for Success
|
Dec 14, 2023 |
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Eating Disorder Recovery: Setting Boundaries and Being Assertive
|
Dec 08, 2023 |
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Eating Disorder Recover: Coping at Christmas
|
Nov 29, 2023 |
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Bulimia, Body Image and Founding 'Been There', the first mentorship app for Body Image difficulties, with CEO Tessa Peters
|
Sep 04, 2023 |
|
Finding your 'why' in recovery, faith through tough times and campaigning for change with eating disorder campaigner and best selling author, Hope Virgo
|
Aug 11, 2023 |
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Finding peace with your body, managing weight gain & creating a recovery community online with eating disorder advocate and psychologist, Lucy Claire
|
Jul 31, 2023 |
|
The science of behaviour change & creating an app for eating disorder recovery, with Lindsey Depledge, behavioural scientist & co-founder of Bean Bag Health
|
Jul 19, 2023 |
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Stepping into your higher self and choosing recovery with Therapeutic Coach & Healer, Laura Phelan
|
Jul 10, 2023 |
|
Autism and Eating Disorder Recovery with Expert by Experience, Emily Nuttall
|
Jul 02, 2023 |
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Using the 'all in' approach to healing extreme hunger in recovery from anorexia with Lucy Carrett
|
May 31, 2023 |
|
Exercise in recovery: compulsion or empowerment? & whether the term 'recovered' is helpful?
|
May 26, 2023 |
|
Eating Disorder Recovery: A Mothers Perspective
|
May 17, 2023 |
|
Grief in Eating Disorder Recovery with recovery coach Ciandra aka Flourish with Ciandra
|
May 05, 2023 |
|
Beating Bulimia and Binge Eating with therapist Scarlett
|
Apr 30, 2023 |
|
Neurodiversity Explored: ADHD & Autism in Adulthood
|
Mar 25, 2023 |
|
Your body isn't the problem: Ditching the diets and finding peace with food, with Dietitian and Intuitive Eating Counsellor, Cassie Barnard
|
Mar 01, 2023 |
|
“Your emotions won’t kill you, but your drinking might”: A “sobering” episode ft. the best Super Hans impression you’ll hear this side of the Atlantic
|
Feb 16, 2023 |
|
"Stop Staring at My Potatoes": Recovery from anorexia and living with chronic pain, with Rachael Hollwey
|
Feb 08, 2023 |
|
Men's Mental Health: Muscle dysmorphia, Narcissism & Changing Norms with George Mycock
|
Feb 01, 2023 |
|
Speed Dating Your Therapist, The Importance of Compassion & Too Many Analogies, with Counselling Psychologist Yalda
|
Jan 26, 2023 |
|
Behaviour Change Strategies that Actually Work: Be the F%cking Change
|
Dec 27, 2022 |
|
Top Tips for Coping With Recovery This Christmas & Changing the Narrative Around Food
|
Dec 07, 2022 |
|
Dr Kelly Kessler: Chronic pain and eating disorders, how healing your mind can impact your body
|
Nov 16, 2022 |
|
From struggling to strength: Anorexia & binge eating recovery and the role of exercise and dating in recovery with DaisyLiftsUK
|
Nov 10, 2022 |
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"Fat is NOT a Feeling!": How to change the narrative and manage bad body image
|
Nov 02, 2022 |
|
5 Lessons Learnt in Recovery: Relapse, self-compassion and personal growth
|
Oct 26, 2022 |
|
Ed Johnson: Bodybuilding, toxic masculinity and how talking saved my life.
|
Oct 19, 2022 |
|
Cara Lisette: The truth about therapy & breaking up with the eating disorder identity
|
Oct 12, 2022 |
|
Quasi-Recovery: How to let go and choose recovery
|
Oct 05, 2022 |
|
Dr Emily Bourne on Child and Adolescents Mental Health
|
Oct 05, 2022 |
|
Exercise and Eating Disorder Recovery with Personal Trainer, Jade Attwood
|
Sep 21, 2022 |
|
'Burn It To Earn It' and other toxic beliefs about food and exercise
|
Aug 29, 2022 |
|
Exercise and Eating Disorder Recovery: Do I, Don't I?!
|
Aug 24, 2022 |
|
Victim vs Survivor Mentality: How to Change the Narrative
|
Aug 17, 2022 |
|
Anorexia Recovery: From surviving to thriving
|
Aug 09, 2022 |
|
Another Bloody Podcast
|
Aug 01, 2022 |