The ParentFit Podcast
By Rob Brown
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Image by Rob Brown
Category: Fitness
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Episodes: 8
Description
How to be a healthy and fit parent without diet fads or spending hours in the gym.
| Episode | Date |
|---|---|
|
Episode 8: Sciatica Pain with Dr. Ashley Mak
|
Sep 19, 2022 |
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Episode 7: Binge Eating with Kelly Lyons
|
Sep 12, 2022 |
|
Episode 6: How a Solo Mom Lost Weight and Inches and Kept Them Off
|
Sep 05, 2022 |
|
Episode 5: Mistakes Parents Should Avoid When Losing Weight
|
Aug 29, 2022 |
|
Episode 4: Creating a Healthy Lifestyle
|
Aug 22, 2022 |
|
Episode 3: How Your Child’s Sleep Impacts Your Physical and Mental Health
|
Aug 14, 2022 |
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Episode 2: How Ced R Lost 40lbs While Eating His Favorite Foods!
|
Aug 07, 2022 |
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Episode 1: Welcome from Coach Rob
|
Jul 31, 2022 |