Listen to a podcast, please open Podcast Republic app. Available on Google Play Store.
Episode | Date |
---|---|
98. Mindie Barnett - Balancing Burnout And Teamwork
2031
👩 Mindie is getting her master's in marriage & family counseling and is doing research on burnout syndrome: everybody needs recovery time so we don't become a depleted nation. 02:25 Links: Connect with Mindie: www.mindiebarnett.com Mindie's company: www.mbandassociatespr.com Natural Weight Loss and Wellness: www.wynweightloss.com Connect with Jill: www.linkedin.com/in/jill-cruz-ms-cns-healthy-weight-loss Book Jill to speak: www.jillcruz.com Join our Love Challenge: https://members.wynweightloss.com |
Jan 31, 2023 |
97. Shannon Black: Trauma Lives In The Body. Luckily, We Can Change The Template
2730
🧠 Trauma is stored in the body: our brain is built on our experiences and relationships. 03:23 Links: Connect with Shannon: www.healbravehearts.com Natural Weight Loss and Wellness: www.wynweightloss.com Connect with Jill: www.linkedin.com/in/jill-cruz-ms-cns-healthy-weight-loss Book Jill to speak: www.jillcruz.com Join our Love Challenge: https://members.wynweightloss.com |
Jan 30, 2023 |
96. Yvette Sims - Women's Health, Stress, & Hormones
2065
Women need to have their voices heard in the medical care system. Yvette Sims is a nurse practitioner who specializes in women’s health and talks about the decline of femininity in the healthcare system. One of the biggest problems of the modern healthcare system is the shift towards prioritizing the business model of making money over focusing on patients’ needs. This change incentivizes doctors to see the maximum number of patients and offers extremely limited time for the individual, which results in women not feeling heard during their visits. There are so many complex hormonal systems and balances in a woman’s body, it is crucial for women’s health that we provide enough time to properly listen to their concerns in order to understand and diagnose their needs. Help advocate for change and bring care and femininity back to the medical care system! Show Notes: Links: 🍀 Connect with Yvette: www.yvettesimsfnp.com 🌸 Natural Weight Loss and Wellness: www.wynweightloss.com 🌟 Connect with Jill: www.linkedin.com/in/jill-cruz-ms-cns-healthy-weight-loss 🎤 Book Jill to speak: www.jillcruz.com 💗 Join our Love Challenge: https://members.wynweightloss.com |
Jan 27, 2023 |
95. Time To Start Telling A Story That Serves You
1150
✅ We have inner dialogues around our goals all the time: you can be in the exact same situation as someone else but feel completely different. 00:22 Links: 🍀 Natural Weight Loss and Wellness: www.wynweightloss.com 🌸 Connect with Jill: www.linkedin.com/in/jill-cruz-ms-cns-healthy-weight-loss 🎙️ Book Jill to speak: www.jillcruz.com |
Jan 26, 2023 |
94. How To Be Fabulously Successful - And It’s Not What You Think!
532
✅ You want to be fabulously successful and have great relationships and you can have it!: our worth is not tied to how we look. 00:26 Links 🍀 Natural Weight Loss and Wellness: www.wynweightloss.com 🎯 Connect with Jill: www.linkedin.com/in/jill-cruz-ms-cns-healthy-weight-loss 🎤 Book Jill to speak: www.jillcruz.com 💗 Join our Love Challenge: https://members.wynweightloss.com |
Jan 23, 2023 |
93. Dr. Bonnie Gasquet - Overly stressed? Mood unbalanced!? - Get your hormones checked!
2405
🧬 Bioidentical hormones exactly match human DNA hormones: synthetic estrogen can be harmful, but that's not the whole story. 02:44 Links: 👉 Connect with Dr. Bonnie: www.studiohealth.net 🌸 Natural Weight Loss and Wellness: www.wynweightloss.com 🌟 Connect with Jill: www.linkedin.com/in/jill-cruz-ms-cns-healthy-weight-loss ✅ Book Jill to speak: www.jillcruz.com 💗 Join our Love Challenge: https://members.wynweightloss.com |
Jan 20, 2023 |
92. Linda Clarkson, MS LPC - Help Your Brain Create Healthy Neural Pathways
2353
💡 Linda used her weight loss issue as an excuse not to love herself: discovering a connection with inner narratives/self-talk. 02:57 Links: 👉 Connect with Linda: www.lindaclarksonlpc.com 🌸 Natural Weight Loss and Wellness: www.wynweightloss.com 🤩 Connect with Jill: www.linkedin.com/in/jill-cruz-ms-cns-healthy-weight-loss ✨ Book Jill to speak: www.jillcruz.com 💗 Join our Love Challenge: https://members.wynweightloss.com |
Jan 19, 2023 |
91. How and Why To Befriend Your Body
1398
🤱 It's easier to connect with nature than with our own body: observe how we're taught unconsciously to disconnect, to look outward. 00:32 Links: 🌸 Natural Weight Loss and Wellness: www.wynweightloss.com ✨ Connect with Jill: www.linkedin.com/in/jill-cruz-ms-cns-healthy-weight-loss 🎤 Book Jill to speak: www.jillcruz.com 💗 Join our Love Challenge: https://members.wynweightloss.com |
Jan 18, 2023 |
90. Dr. Renu Mansukhani - Obesity as a Medical Condition
2725
👩⚕️ Why Dr. Renu, an endocrinologist, chose to be an obesity medicine physician. 03:25 Links: 👉 Connect with Dr. Renu: www.pcweight.com 🌸 Natural Weight Loss and Wellness: www.wynweightloss.com 🤩 Connect with Jill: www.linkedin.com/in/jill-cruz-ms-cns-healthy-weight-loss ✨ Book Jill to speak: www.jillcruz.com 💗 Join our Love Challenge: https://members.wynweightloss.com |
Jan 17, 2023 |
89. The Mental & Emotional Journey of Fertility Issues
2079
🤗 It's important how we approach infertility mentally and physically: this shouldn't be an isolating journey - the more you talk, the less isolated you feel. 03:19 Links: Connect with Emily: www.jurriescounseling.com Natural Weight Loss and Wellness: www.wynweightloss.com Connect with Jill: www.linkedin.com/in/jill-cruz-ms-cns-healthy-weight-loss Book Jill to speak: www.jillcruz.com Join our Love Challenge: https://members.wynweightloss.com/ |
Jan 16, 2023 |
88. Robin Wilson - All You Have Is Now, Use It Wisely!
2666
😮 Robin had a stroke even though she led a healthy life. 02:03 ✌️ Connect with Robin: https://linktr.ee/heritagehomeandgarden 🌸 Natural Weight Loss and Wellness: www.wynweightloss.com 👉 Connect with Jill: www.linkedin.com/in/jill-cruz-ms-cns-healthy-weight-loss 🎤 Book Jill to speak: www.jillcruz.com 💗 Join our Love Challenge: https://members.wynweightloss.com/spaces/9174757/content |
Jan 13, 2023 |
87. Are You Humming in All Areas of Your Life?
1429
✅ We can have it all. 00:29 Links: ✨ Natural Weight Loss and Wellness: www.wynweightloss.com 🌸 Connect with Jill: www.linkedin.com/in/jill-cruz-ms-cns-healthy-weight-loss 💡 Book Jill to speak: www.jillcruz.com 💗 Join our Love Challenge: https://members.wynweightloss.com/spaces/9174757/content |
Jan 11, 2023 |
86. Karen Taylor Bass - Give Yourself Permission To Be You
2410
❤️ Allowing yourself to feel seen - you have permission to just be: Karen's three words for living authentically in 2023. 02:39 Links: 👉 Connect with Karen: www.karentaylorbass.com 🌸 Natural Weight Loss and Wellness: www.wynweightloss.com ✨ Connect with Jill: www.linkedin.com/in/jill-cruz-ms-cns-healthy-weight-loss 🎙️ Book Jill to speak: www.jillcruz.com 💗 Join our Love Challenge: https://members.wynweightloss.com/spaces/9174757/content |
Jan 10, 2023 |
85. Madeline Schwarz - Communication Builds Confidence
2030
📢 Getting more comfortable communicating: Madeline was terrified of public speaking, which negatively affected her well-being. 02:02 Links: 👉 Connect with Madeline: www.madelineschwarzcoaching.com ✅ Natural Weight Loss and Wellness: www.wynweightloss.com 🌸 Connect with Jill: www.linkedin.com/in/jill-cruz-ms-cns-healthy-weight-loss 🎤 Book Jill to speak: www.jillcruz.com ✨ Join our Love Challenge: https://members.wynweightloss.com/spaces/9174757/content |
Jan 09, 2023 |
84. Source Your Own Love, You Are Worth It!
1428
❗ You are worthy of everything you desire: let's not confuse deserving love and taking from others. 00:20 Links: 🍀 Natural Weight Loss and Wellness: www.wynweightloss.com ✨ Connect with Jill: www.linkedin.com/in/jill-cruz-ms-cns-healthy-weight-loss ✌️ Book Jill to speak: www.jillcruz.com 💗 Join our Love Challenge: https://members.wynweightloss.com/spaces/9174757/content |
Jan 05, 2023 |
83. Andi Locke Mears - Germanic Healing Knowledge
2279
🇩🇪 German New Medicine is a native cultural tradition: people with the same traumas have the same diseases. 02:23 Links: 👉 Connect with Andi: www.ghk-pilharacademy.com ✅ Natural Weight Loss and Wellness: www.wynweightloss.com 🌟 Connect with Jill: www.linkedin.com/in/jill-cruz-ms-cns-healthy-weight-loss 🎙️ Book Jill to speak: www.jillcruz.com 💗 Join our Love Challenge: https://members.wynweightloss.com/spaces/9174757/content |
Jan 04, 2023 |
82. Svetlana Chamoun - Tackling The Business Of Burnout
2751
👩⚕️ From cardiology to lifestyle medicine: healthy lifestyle changes can prevent 85% of chronic diseases. 02:50 Links: 👉 Connect with Svetlana: www.cardioseeds.com/podcast 🍀 Dancing with Vegetables: www.dancingwithvegetables.com 🌸 Natural Weight Loss and Wellness: www.wynweightloss.com 🌟 Connect with Jill: www.linkedin.com/in/jill-cruz-ms-cns-healthy-weight-loss 💗 Join our Love Challenge: https://work-with-your-nature.mn.co/share/_CJNqcWFHNDILXx6?utm_source=manual |
Jan 03, 2023 |
81. Why Dieting Makes Us Miserable & What You Can Do Instead
1409
❌ Dieting feels restrictive to us, it's against our nature. 00:36 Links: 🌸 Natural Weight Loss and Wellness: www.wynweightloss.com 🌟 Connect with Jill: www.linkedin.com/in/jill-cruz-ms-cns-healthy-weight-loss 👉 Book Jill to speak: www.jillcruz.com 💗 Join our Love Challenge: https://members.wynweightloss.com/ |
Jan 02, 2023 |
80. Robin Maynard Dobbs - A Feminine Approach To Weight Loss & Health
2700
🙈 Counting calories, carbs & fats is shame-based.. 02:49 Links: 👉 Connect with Robin: www.becominglighter.com 🍀 Dancing with Vegetables: dancingwithvegetables.com 🌸 Natural Weight Loss and Wellness: www.wynweightloss.com 🤩 Connect with Jill: www.linkedin.com/in/jill-cruz-ms-cns-healthy-weight-loss 💗 Join our Love Challenge: https://members.wynweightloss.com/spaces/9174757/content |
Dec 30, 2022 |
79. Kate McKay - Claim Your Best Self
2169
🍾 Release self-sabotage & reclaim vitality - be in the process of celebration, not self-degradation. 01:36 Links: 👉 Connect with Kate: www.kate-mckay.com/books 🌟 Natural Weight Loss and Wellness: www.wynweightloss.com ✨ Connect with Jill: www.linkedin.com/in/jill-cruz-ms-cns-healthy-weight-loss ✅ Book Jill to speak: www.jillcruz.com 💗 Join our Love Challenge: https://members.wynweightloss.com/spaces/9174757/content |
Dec 29, 2022 |
78. Dr. Oluyemisi Famuyiwa - Exploring Choices & Freedom With Fertility Preservation
2151
⏳ The quality and quantity of eggs decline with the years. 02:22 Links: 👉 Connect with Dr. Oluyemisi: www.montgomeryfertilitycenter.com 🌟 Natural Weight Loss and Wellness: www.wynweightloss.com ✨ Connect with Jill: www.linkedin.com/in/jill-cruz-ms-cns-healthy-weight-loss 💗 Join our Love Challenge: https://members.wynweightloss.com/spaces/9174757/content |
Dec 28, 2022 |
77. Tami Murphy - The Dishonest Marketing Around Holistic Approach
2188
🟡 Holistic means using alternative, natural methods that can be easily obtained to improve health. 02:22 Links: 👉 Connect with Tami: www.instagram.com/redjasper_wellness 🌸 Natural Weight Loss and Wellness: www.wynweightloss.com 🍀 Connect with Jill: www.linkedin.com/in/jill-cruz-ms-cns-healthy-weight-loss ✅ Book Jill to speak: www.jillcruz.com 💗 Join our Love Challenge: https://members.wynweightloss.com/spaces/9174757/content |
Dec 27, 2022 |
76. Is Food Your Only Indulgence?
1387
🥧 Food makes us feel good. 00:18 Links: 🥑 Natural Weight Loss and Wellness: www.wynweightloss.com 🌟 Connect with Jill: www.linkedin.com/in/jill-cruz-ms-cns-healthy-weight-loss ✌️ Book Jill to speak: www.jillcruz.com 💗 Join our Love Challenge: https://members.wynweightloss.com/spaces/9174757/content |
Dec 26, 2022 |
75. Matha Figaro - Delicious Cakes That Have Extra Benefits
1827
🍰 Helping people feel better by making butter cakes infused with cannabis. 01:31 Links: 🧁 ButACake shop: www.butacake.shop 🍀 ButaACake wellness: www.butacakewellness.com 😍 Natural Weight Loss and Wellness: www.wynweightloss.com 🌟 Connect with Jill: www.linkedin.com/in/jill-cruz-ms-cns-healthy-weight-loss 💜 Join our Love Challenge: https://members.wynweightloss.com/spaces/9174757/content |
Dec 23, 2022 |
74. Christina Veselak - Feeding the Recovering Brain
2223
✅ Integrating mental health nutrition into psychotherapy can bring quicker recovery results. 02:46 Links: 👉 Connect with Christina: www.aminoacidtherapy.com 🌸 Natural Weight Loss and Wellness: www.wynweightloss.com 🌟 Connect with Jill: www.linkedin.com/in/jill-cruz-ms-cns-healthy-weight-loss 🎤 Book Jill to speak: www.jillcruz.com 💜 Join our Love Challenge: https://members.wynweightloss.com/spaces/9174757?autojoin=1&uat=N63ZCIfbp0Lihr7r |
Dec 22, 2022 |
73. Heather Keyworth Conley - Bring Your Full Self to Work (living with ADHD)
2055
🔔 Imposter syndrome: ADHD presents itself differently in girls and can go undiagnosed. 02:18 Links: 👉 Connect with Heather: www.linkedin.com/in/heather-keyworth-conley 🌸 Natural Weight Loss and Wellness: www.wynweightloss.com 🌟 Connect with Jill: www.linkedin.com/in/jill-cruz-ms-cns-healthy-weight-loss 💜 Join our Love Challenge: https://members.wynweightloss.com/share/_CJNqcWFHNDILXx6?utm_source=manual |
Dec 21, 2022 |
72. Shivi Goyal: Breathe Your Way to a Second Life
1609
🧍♀️ The prolonged effects of not taking care of our mental and physical health severely impact our life: a healthy body & a healthy mind are a healthy human being. 02:45 Links: 👉 Connect with Shivi: https://spiritedblogger.com 📙 Shivi’s book: https://www.amazon.com/Guilt-Right-Wrong-Decides-Decide-ebook/dp/B09L8Y34WF 🎨 Adult Coloring Book: https://www.amazon.com/Color-Me-Fearless-compassion-workbook/dp/B09SL632PR 🌸 Natural Weight Loss and Wellness: www.wynweightloss.com 🌟 Connect with Jill: www.linkedin.com/in/jill-cruz-ms-cns-healthy-weight-loss 💜 Join our Love Challenge: https://members.wynweightloss.com/share/_CJNqcWFHNDILXx6?utm_source=manual |
Dec 20, 2022 |
71. Edna White - Higher Health & Happiness is an Inside Job
2512
🤝 Even people with great jobs need help to find their purpose: desperation puts people where they are. 02:06 Links: 👉 Connect with Edna: https://www.linkedin.com/in/ednajwhite/recent-activity/posts/ 🎦 Keeping it real with Edna: https://www.youtube.com/@EJWCoachingforLife/playlists 🌸 Connect with Jill: www.linkedin.com/in/jill-cruz-ms-cns-healthy-weight-loss 💜 Join our Love Challenge: https://members.wynweightloss.com/share/_CJNqcWFHNDILXx6?utm_source=manual |
Dec 19, 2022 |
70. Maria Gavriel - Battling Burnout for Women in Businesses
1648
🔥 Women have different responsibilities and carry more in their personal life: burnout is an official disease that kills 1000s of people a year. 02:17 Links: 👉 Connect with Maria: www.mariagavriel.com 💜 Join our Love Challenge: https://members.wynweightloss.com/spaces/9174757/content |
Dec 16, 2022 |
69. When Food is Your Reward
1504
🤝 We've been trained to receive transactionally: kids receive actively and purely. 00:50 Links: 🍏 Natural Weight Loss and Wellness: www.wynweightloss.com 💜 Join our Love Challenge: https://members.wynweightloss.com/spaces/9174757/content |
Dec 15, 2022 |
68. Rachel Bents - FUNctional fitness
1955
🌸 Health & wellness should be fun and enjoyable: faith, family, and fun are Rachel's 3 values. 02:06 Links: 👉 Connect with Rachel: www.enjoymyeveryday.com 🌸 Natural Weight Loss and Wellness: www.wynweightloss.com 🌟 Connect with Jill: www.linkedin.com/in/jill-cruz-ms-cns-healthy-weight-loss 🎤 Book Jill to speak: www.jillcruz.com 💜 Join our Love Challenge: https://work-with-your-nature.mn.co/share/_CJNqcWFHNDILXx6?utm_source=manual |
Dec 14, 2022 |
67. Alex Van Tol - What's Love Got To Do With Health?
1872
❤️ Self-love is at the root of all our healing: inner work is a bit of a faith game, invisible and mood dependent. 03:14 Links: 👉 Connect with Alex: www.alexvantol.com 🌸 Natural Weight Loss and Wellness: www.wynweightloss.com 🌟 Connect with Jill: www.linkedin.com/in/jill-cruz-ms-cns-healthy-weight-loss 🎤 Book Jill to speak: www.jillcruz.com ♥️ Join our Love Challenge: https://members.wynweightloss.com/share/_CJNqcWFHNDILXx6?utm_source=manual |
Dec 13, 2022 |
66. The Tsunami of Negativity
782
🍧 We're surrounded by a culture that undermines our success: As women, in our 20s we learn that our value in society is based on how we look. 00:26 Links: 🌸 Natural Weight Loss and Wellness: www.wynweightloss.com 🌟 Connect with Jill: www.linkedin.com/in/jill-cruz-ms-cns-healthy-weight-loss 🎤 Book Jill to speak: www.jillcruz.com ♥️ Join our Love Challenge: https://members.wynweightloss.com/share/_CJNqcWFHNDILXx6?utm_source=manual |
Dec 12, 2022 |
65. Dr. Shaniece Criss - The 5 Layers of a Healthy Society
1987
5️⃣ The five layers of public health: how to make the healthy choice an easy choice. 02:20 Links: 👉 Connect with Dr. Shaniece: www.linkedin.com/in/shaniececriss 💜 Join our Love Challenge: https://members.wynweightloss.com/share/_CJNqcWFHNDILXx6?utm_source=manual 🍏 Natural Weight Loss and Wellness: www.wynweightloss.com 🌟 Connect with Jill: www.linkedin.com/in/jill-cruz-ms-cns-healthy-weight-loss |
Dec 09, 2022 |
64. Here is What to Eat
1332
✅ We just need guidance: start with the basics. 01:25 Links: 🍎 Natural Weight Loss and Wellness: www.wynweightloss.com 🌺 Connect with Jill: www.linkedin.com/in/jill-cruz-ms-cns-healthy-weight-loss 🎤 Book Jill to speak: www.jillcruz.com |
Dec 08, 2022 |
63. Bianca Grant: Fight Autoimmune Disease by Listening to Your Body
1680
😴 Bianca started napping on work breaks and had jerks: after a car wreck, she lost all control of her body. 02:27 Links: ✌️ Connect with Bianca: www.linkedin.com/in/biancagrant-iboss 🌟 Connect with Jill: www.linkedin.com/in/jill-cruz-ms-cns-healthy-weight-loss 🎤 Book Jill to speak: www.jillcruz.com |
Dec 07, 2022 |
62. Allyson McQuinn - Curing All Layers of Illnesses
2111
❤️ 'Heil' means whole art and science + 'kunst' is healing and curing: Allyson's son’s autism was successfully treated. 01:33 Links: ✌️ Connect with Allyson: https://arcanum.ca/faq/ 🌸 Connect with Jill: www.linkedin.com/in/jill-cruz-ms-cns-healthy-weight-loss 🎤 Book Jill to speak: www.jillcruz.com 💜 Join our Love Challenge: https://work-with-your-nature.mn.co/share/_CJNqcWFHNDILXx6?utm_source=manual |
Dec 01, 2022 |
61. Louisa Hext - Forgiveness as a Self-Care Exercise
1932
🎁 Can forgiveness help us have a better time during the holidays? 02:49 Links: |
Nov 30, 2022 |
60. What Does Grief Have to Do With Food
898
😔 Changing our diet can cause emotions of loss. 00:15 Links: 🌟 Natural Weight Loss and Wellness: www.wynweightloss.com 🌸 Connect with Jill: www.linkedin.com/in/jill-cruz-ms-cns-healthy-weight-loss 🎤 Book Jill to speak: www.jillcruz.com |
Nov 29, 2022 |
59. Control Cravings with This One Rule
968
🦸🏼♀️There is no need to be a Superwoman. 00:56 Links 🎯 Natural Weight Loss and Wellness: www.wynweightloss.com ✅ Connect with Jill: www.linkedin.com/in/jill-cruz-ms-cns-healthy-weight-loss 🎤 Book Jill to speak: www.jillcruz.com |
Nov 28, 2022 |
58. Anusha Batra - Processing Emotions with Creative Writing
1957
✍️ Process a story out of everything that happens in life: writing down your emotions is a good way to process them. 02:31 Links 👉 Connect with Anusha: www,anushabatra4.wordpress.com 🍎 Natural Weight Loss and Wellness: www.wynweightloss.com 🌺 Connect with Jill: www.linkedin.com/in/jill-cruz-ms-cns-healthy-weight-loss 🎤 Book Jill to speak: www.jillcruz.com |
Nov 25, 2022 |
57. Alison Haase: Love Your Self Through Consistency and Support
1957
💉 Alison lost her little brother to an overdose a year ago: she is sober for 19 years because of her consistency and habits. 02:14 Links: 👉 Connect with Alison: www.iseektruths.com 🌸 Natural Weight Loss and Wellness: www.wynweightloss.com ✅ Connect with Jill: www.linkedin.com/in/jill-cruz-ms-cns-healthy-weight-loss 🎤 Book Jill to speak: www.jillcruz.com |
Nov 24, 2022 |
56. Anne Asher - A Holistic Approach to Pain
2629
❤️ Non-violent communication is giving from the heart, but let the jackal out first. 03:08 Links 👉 Pain free @ the desk - 5min workouts: www.posturally.com/f/painfree-desk-5 🌟 Natural Weight Loss and Wellness: www.wynweightloss.com 🌸 Connect with Jill: www.linkedin.com/in/jill-cruz-ms-cns-healthy-weight-loss 🎤 Book Jill to speak: www.jillcruz.com |
Nov 23, 2022 |
55. Natalia Naila - Antiaging and Health Improvement With the Help of Biohacking
1528
👩🔬 Biohacking is testing the whole body to get to know it: you can do it even at home. 02:06 Links: 🍎 Natural Weight Loss and Wellness: www.wynweightloss.com 🌺 Connect with Jill: www.linkedin.com/in/jill-cruz-ms-cns-healthy-weight-loss 🎤 Book Jill to speak: www.jillcruz.com |
Nov 22, 2022 |
54. This is What Really Causes Belly Fat
1367
🧠 Belly fat is not what you eat, how you exercise, or your hormones, all of those things are downstream effects of your nervous system state. 01:00 Links: 🎯 Natural Weight Loss and Wellness: www.wynweightloss.com ✅ Connect with Jill: www.linkedin.com/in/jill-cruz-ms-cns-healthy-weight-loss 🎤 Book Jill to speak: www.jillcruz.com |
Nov 21, 2022 |
53. Anita Kopacz - Zero F’s Given
2421
🦠 Anita's experience with long Covid - intense attacks and food problems. 02:22 Links: 👉 Connect with Anita: www.beacons.ai/anitakopacz 📘 Book: www.amazon.com/Shallow-Waters-Novel-Anita-Kopacz/dp/198217966X 🎯 Zero F’s Given: www.zerofsgiven.online 🍎 Natural Weight Loss and Wellness: www.wynweightloss.com 🌸 Connect with Jill: www.linkedin.com/in/jill-cruz-ms-cns-healthy-weight-loss 🎤 Book Jill to speak: www.jillcruz.com |
Nov 18, 2022 |
52. Wonder With Me For a Moment
923
🎯 There's a root cause of unhappiness with ourselves. 00:40 Links: 🎯 Natural Weight Loss and Wellness: www.wynweightloss.com 🌸 Connect with Jill: www.linkedin.com/in/jill-cruz-ms-cns-healthy-weight-loss 🎤 Book Jill to speak: www.jillcruz.com |
Nov 17, 2022 |
51. Michele Yasuda - Living in Alignment
2882
❔ What integrity and essence mean to Michele: being in our wholeness. 03:16 Links: ✌️ Connect with Michele: www.micheleanddean.com 🌟 Natural Weight Loss and Wellness: www.wynweightloss.com 🎤 Book Jill to speak: www.jillcruz.com |
Nov 16, 2022 |
50. Breanne Ward - The Burden We Carry Through Generational Trauma
2214
🩸 Breanne's experience with iron deficiency and anemia. 02:05 Links: 👉 Connect with Breanne: www.linkedin.com/in/breanne-ward-a5a862200/ 🌸 Natural Weight Loss and Wellness: www.wynweightloss.com 🌟 Connect with Jill: www.linkedin.com/in/jill-cruz-ms-cns-healthy-weight-loss 🎤 Book Jill to speak: www.jillcruz.com |
Nov 15, 2022 |
49. Positive at All Costs: Why This Doesn't Work
881
👧 The ways we are raised 00:41 Links: 🎯 Natural Weight Loss and Wellness: www.wynweightloss.com 🎤 Book Jill to speak: www.jillcruz.com |
Nov 14, 2022 |
48. Emotions: Good or Bad, We Can't Deny Them
735
🧘♀️ Allow your emotions to flow even though you were taught the opposite. 00:40 Links: ✅ Natural Weight Loss and Wellness: www.wynweightloss.com 🌸 Connect with Jill: www.linkedin.com/in/jill-cruz-ms-cns-healthy-weight-loss |
Nov 11, 2022 |
47. Romy Carlson - Building Connection and Empowering Each Other for Success
2680
🤹♀️ How does Romy manage everything? 01:49 Links: ✅ Connect with Romy: https://www.linkedin.com/in/romycarlson 🍎 Natural Weight Loss and Wellness: www.wynweightloss.com 🌺 Connect with Jill: www.linkedin.com/in/jill-cruz-ms-cns-healthy-weight-loss 🎤 Book Jill to speak: www.jillcruz.com |
Nov 10, 2022 |
46. How You Can Be Happier by Leaning in to Your Emotions
1097
🌊 Emotions are not bad - they’re just feelings. 00:35 Links: 🌻 Natural Weight Loss and Wellness: www.wynweightloss.com 🙌 Connect with Jill: www.linkedin.com/in/jill-cruz-ms-cns-healthy-weight-loss 🎤 Book Jill to speak: www.jillcruz.com |
Nov 09, 2022 |
45. Kelli Wingo - The Superpower of Ownership
1952
🤸♀️ A body is a living, breathing miracle – a cadaver is proof. 01:46 Links: 🤝 Connect with Kelli: www.kmwcatalyst.com 🌺 Natural Weight Loss and Wellness: www.wynweightloss.com ✅ Connect with Jill: www.linkedin.com/in/jill-cruz-ms-cns-healthy-weight-loss 🎤 Book Jill to speak: www.jillcruz.com |
Nov 08, 2022 |
44. What Are You ACTUALLY Committed To?
1303
🛺 Annoying slow drivers and our consciousness. 00:30 Links: 🌺 Natural Weight Loss and Wellness: www.wynweightloss.com ✅ Connect with Jill: www.linkedin.com/in/jill-cruz-ms-cns-healthy-weight-loss 🎤 Book Jill to speak: www.jillcruz.com |
Nov 07, 2022 |
43. Marcia Roberts Mikels - The Lasting Physical Effects of Trauma
2366
🤰 Marcia left her husband after an assault: a sad event that affected her health. 02:55 Links: 👉 Connect with Marcia www.linkedin.com/in/marcia-roberts-mikels-589a262a 🌸 Connect with Jill: www.linkedin.com/in/jill-cruz-ms-cns-healthy-weight-loss 🎤 Book Jill to speak: www.jillcruz.com |
Nov 04, 2022 |
42. Punam Saxena - Teach Your Children to Advocate For Themselves in Schools
2418
📗 Parent Power book: A parent’s guide for children from 0 -18: from social media to self-care to empty nesting. 03:12 Links: 🌸 Natural Weight Loss and Wellness: www.wynweightloss.com ✅ Connect with Jill: www.linkedin.com/in/jill-cruz-ms-cns-healthy-weight-loss 🎤 Book Jill to speak: www.jillcruz.com |
Nov 03, 2022 |
41. Kelly Moore and the Importance of Exploring and Expressing Your Emotions
1502
🥰 In Kelly’s hardest times, a social worker at school stepped in to help: I want to be like her. 01:55 Links 🌟 Connect with Kelly: www.smithbhw.com 🌸 Natural Weight Loss and Wellness: www.wynweightloss.com ✅ Connect with Jill: www.linkedin.com/in/jill-cruz-ms-cns-healthy-weight-loss 🎤 Book Jill to speak: www.jillcruz.com |
Nov 02, 2022 |
40. Mary I. O’Connor, M.D & Kanwal L. Haq, M.S. - How To Become Better Self Advocates
2917
📕 Book Taking Care of You is a powerful tool women can use to be more empowered in their health. 02:00 Links 📖 Taking Care of You Book: www.takingcareofyoubook.com 👩⚕️ Meet Dr. Mary: www.linkedin.com/in/maryoconnormd 👩💼 Meet Kanwal: www.linkedin.com/in/kanwalhaq Getting better without an operation with Vori Health: www.vorihealth.com ✅ Connect with Jill: www.linkedin.com/in/jill-cruz-ms-cns-healthy-weight-loss 🎤 Book Jill to speak: www.jillcruz.com |
Nov 01, 2022 |
39. What You NEED to Know About Hormones
775
🥰 Sex hormones are estrogen and progesterone: from age 35 women's bodies produce less progesterone and that causes some issues. 00:29 🌟 Transfer your life at ‘50 and ‘60: get a bioidentical hormone replacement therapy. 03:16 🦥 Low sex drive, can’t build muscles, low motivation: the answer is testosterone. 03:51 💪 When insulin is elevated in the blood, fat burning is turned off: there is a solution. 05:35 😩 When our brain feels stressed it elevates the cortisol and blood sugar too: go for complex carbs. 07:23 😋 Leptin is a hunger hormone: balancing it out with these few tips. 08:36 😇 Take your action from the context of self-love, self-compassion, forgiveness, kindness, and self-acceptance. 10:13
✅ Connect with Jill: www.linkedin.com/in/jill-cruz-ms-cns-healthy-weight-loss 🎤 Book Jill to speak: www.jillcruz.com |
Oct 31, 2022 |
38. Li'Ana Michelle - Dealing with Personal Trauma by Helping Others
3273
👗 Li’Ana is a Miss Voluptuous Pageant finalist: I can do this, I am worthy. I am of value. 02:00 Links 🤩Connect with Li'Ana Michelle: www.faithfullyherllc.net 🌸 Natural Weight Loss and Wellness: www.wynweightloss.com 🌟 Connect with Jill: www.linkedin.com/in/jill-cruz-ms-cns-healthy-weight-loss ❗ Book Jill to speak: www.jillcruz.com |
Oct 28, 2022 |
37. Jane Baudelaire - Medical Gaslighting
2561
🙋 Being an advocate for yourself in the medical world: battles and gaslighting experience. 02:39 Links 👉 Connect with Jane: www.linkedin.com/in/jbaudelaire 🌸 Natural Weight Loss and Wellness: www.wynweightloss.com ✅ Connect with Jill: www.linkedin.com/in/jill-cruz-ms-cns-healthy-weight-loss 🎤 Book Jill to speak: www.jillcruz.com |
Oct 27, 2022 |
36. Conflict as a Positive Tool for Deeper Connections in Relationships
1501
😇 No relationship is free of conflict: conflict is what leads us to intimacy. 02:31 Links 👉 Connect with Risa: www.relationshipintelligencecoaching.com ✅ Connect with Jill: www.linkedin.com/in/jill-cruz-ms-cns-healthy-weight-loss 🎤 Book Jill to speak: www.jillcruz.com |
Oct 26, 2022 |
35. Haylee Breitinger - End Mental Health Stigma Now
2367
🌟 It should be natural to seek out mental health counseling. 00:30 Links 👉 Haylee www.linkedin.com/in/haylee-breitinger 🌸 Natural Weight Loss and Wellness: www.wynweightloss.com 🎤 Book Jill to speak: www.jillcruz.com |
Oct 25, 2022 |
34. The Self-Love Context is the BEST
966
✨ Jill is a Big Leap coach: She’s been certified by the Hendricks Institute. 00:10 🌺 Natural Weight Loss and Wellness: www.wynweightloss.com ✅ Connect with Jill: www.linkedin.com/in/jill-cruz-ms-cns-healthy-weight-loss 🎤 Book Jill to speak: www.jillcruz.com |
Oct 24, 2022 |
33. Fabienne Jacquet - Embracing Feminine Energy for Innovation
2445
🎆 Anyone can be an innovator: it means creating something new that creates value. 02:51 Links 👉 Fabienne Jacquet www.innoveve.com 📕 Venus Genius: The Female Prescription for Innovation: www./innoveve.com/book 🌺 Natural Weight Loss and Wellness: www.wynweightloss.com 🎤 Book Jill to speak: www.jillcruz.com |
Oct 21, 2022 |
32. Michela Parisi - Is Trauma Unconsciously Affecting Your Day-to-Day Life?
2421
🙋♀️ Michela is a therapist who is incorporating Neurofeedback into her counseling sessions: primarily helping women who’ve experienced trauma. 02:08 Links 👉 Connect with Michela www.connectedbraincounseling.com 📘 Book Rage Becomes Her: The Power of Women's Anger: https://tinyurl.com/rage-book 🛋️ Hendrix’s therapy: www.hendricks.com 🌺 Natural Weight Loss and Wellness: www.wynweightloss.com ✅ Connect with Jill: www.linkedin.com/in/jill-cruz-ms-cns-healthy-weight-loss 🎤 Book Jill to speak: www.jillcruz.com |
Oct 20, 2022 |
31. Lauren Hooper - Choreographing Life
2564
✨ Getting back to herself and self-care: being a mom of two small kids and navigating so many things. 02:18 Links 👉 Connect with Lauren: www.laurenhooper.com 🌺 Natural Weight Loss and Wellness: www.wynweightloss.com ✅ Connect with Jill: www.linkedin.com/in/jill-cruz-ms-cns-healthy-weight-loss 🎤 Book Jill to speak: www.jillcruz.com |
Oct 19, 2022 |
30. Heather Zoccali - Finding Beauty in the Trauma of Life
1341
🧜♀️ Rainbow-colored scales are kind of her armor: Heather is not taking someone else's trauma. 02:37 Links 👉 Caregivers connect with Heather: www.linkedin.com/in/heather-zoccali-015a3b18a 🌺 Natural Weight Loss and Wellness: www.wynweightloss.com ✅ Connect with Jill: www.linkedin.com/in/jill-cruz-ms-cns-healthy-weight-loss 🎤 Book Jill to speak: www.jillcruz.com |
Oct 18, 2022 |
29. How Do You Love Yourself And Still Make Change?
616
🤷♀️ How do I reconcile the concept of radical acceptance with the idea that I need to lose weight or fix something in my body? 00:10 🌺 Natural Weight Loss and Wellness: www.wynweightloss.com ✅ Connect with Jill: www.linkedin.com/in/jill-cruz-ms-cns-healthy-weight-loss 🎤 Book Jill to speak: www.jillcruz.com |
Oct 17, 2022 |
28. Nicole Bazaco - Getting Away From the Vicious Cycle of Self-judgment and Falling Into Curiousness
1307
😫 Nicole struggled with anxiety, disordered eating, and relationship issues: judgmental voice vs. curiosity. 01:51 Links 👉 Connect with Nicole https://www.empowered-counseling.com/nicole-bazaco 🌺 Natural Weight Loss and Wellness: www.wynweightloss.com ✅ Connect with Jill: www.linkedin.com/in/jill-cruz-ms-cns-healthy-weight-loss 🎤 Book Jill to speak: www.jillcruz.com |
Oct 14, 2022 |
27. Cait Donovan - Understanding the Link Between Resentment, Burnout, and Your Boundaries
2112
2️⃣ Two things Cait thinks can change peoples’ lives: resentment and boundaries. 03:05 Links 👉 Connect with Cait and start Resentment Journal: www.caitdonovan.com/resentment-journal 🌺 Natural Weight Loss and Wellness: www.wynweightloss.com ✅ Connect with Jill: www.linkedin.com/in/jill-cruz-ms-cns-healthy-weight-loss 🎤 Book Jill to speak: www.jillcruz.com |
Oct 13, 2022 |
26. Lyndsey Martin - Power of Cannabis in Healing PTSD, Insomnia, and Anxiety
2202
👍 Lyndsey is getting her master's in nutrition and working in the cannabis industry. 02:15 Links 👉 Connect with Lyndsey: www.instagram.com/lynzrose144 🌸 Natural Weight Loss and Wellness: www.wynweightloss.com 🎯 Connect with Jill: www.linkedin.com/in/jill-cruz-ms-cns-healthy-weight-loss |
Oct 12, 2022 |
25. Kathleen Curtis Wolf - Purpose, Strength, and Values as a Foundation for Good Health and Career Life
1426
👉 You need to be prepared for what is next: Kathleen watched her mom struggle. 01:48 Links 🍀 Connect with Kathleen Curtis Wolf: www.thepurposepartners.com 🌺 Natural Weight Loss and Wellness: www.wynweightloss.com ✅ Connect with Jill: www.linkedin.com/in/jill-cruz-ms-cns-healthy-weight-loss 🎤 Book Jill to speak: www.jillcruz.com |
Oct 11, 2022 |
24. Trapped by Your Desire?
848
🤷♀️ Having a deep desire to lose weight but results are not looking good enough? 00:26 Links: 🌺 Natural Weight Loss and Wellness: www.wynweightloss.com ✅ Connect with Jill: www.linkedin.com/in/jill-cruz-ms-cns-healthy-weight-loss 🎤 Book Jill to speak: www.jillcruz.com |
Oct 11, 2022 |
23. Finding More Sustainability on Your Health and Weight Loss Journey
1739
🥬 Issues with weight loss and yo-yo dieting: Maureen wanted something more sustainable. 02:12 Links 🧠 Connect with Maureen: www.maureenchiana.com 👉 Maureen’s Masterclass: www.maureenchiana.uk/leaders-weapon1 🍀 Natural Weight Loss and Wellness: www.wynweightloss.com 🌟 Connect with Jill: www.linkedin.com/in/jill-cruz-ms-cns-healthy-weight-loss 👉 Book Jill to speak: www.jillcruz.com |
Oct 07, 2022 |
22. Betsy Salkind - Using Humor to Facilitate Healing
970
🤣 Betsy feels the absolute necessity to laugh throughout her life and health journey. 01:29 Links 👉 Connect with Betsy: www.heretichealthadvocates.org 🍏 Natural Weight Loss and Wellness: www.wynweightloss.com 🎯 Connect with Jill: www.linkedin.com/in/jill-cruz-ms-cns-healthy-weight-loss 👍 Book Jill to speak: www.jillcruz.com |
Oct 06, 2022 |
21. Aundrea Leven - Benefits Of Childlike Wellness For Any Age
2126
🤸♀️ We as adults need to be more like kids and have a little bit more fun eating.01:14 Links 🍏 Connect with Aundrea: www.aundrealeven.wixsite.com/familyfirstwellness 🥗 Natural Weight Loss and Wellness: www.wynweightloss.com 🙌 Connect with Jill: www.linkedin.com/in/jill-cruz-ms-cns-healthy-weight-loss 🎙️ Book Jill to speak: www.jillcruz.com |
Oct 05, 2022 |
20. Monisha Kapur - Keeping the Promise to Myself for Myself
1537
🦸♀️ Monisha is a supermom: her pivotal moment in life is right now. 01:24 Links 👉 Connect with Monisha Kapura: www.344pm.com 🌺 Natural Weight Loss and Wellness: www.wynweightloss.com |
Oct 04, 2022 |
19. The Difference Between Healthy Responsibility and Blame
682
😓 We often get into the mindset of blame on our journeys of losing weight and regaining health. 00:10 Links |
Oct 03, 2022 |
18. Elizabeth Sandler - The Positive Impact on Health When You Live with Purpose
1142
👠 Having a huge international corporate career: fatigue and not having control of her life. 01:58 Links 👉 Connect with Elizabeth: www.echojuliette.com 🌺 Natural Weight Loss: www.wynweightloss.com 🌟 Connect with Jill: www.linkedin.com/in/jill-cruz-ms-cns-healthy-weight-loss 🎤 Book Jill to speak: www.jillcruz.com |
Sep 30, 2022 |
17. Linda Greene - Enjoying Traveling and Foods for Healthy Aging
1353
🤗 Seeing her mom’s issues pushed Linda to do everything to look, feel, and be healthy as possible. 01:17 Links: 👉 Connect with Linda: www.thewisetraveler.com 🌺 Natural Weight Loss: www.wynweightloss.com ✨ Connect with Jill: www.linkedin.com/in/jill-cruz-ms-cns-healthy-weight-loss 🎤 Book Jill to speak: www.jillcruz.com |
Sep 29, 2022 |
16. Dr. Sandra Lewis - Overcoming Burnout
1485
😟 Sandra’s worst burnout episode: when your body says ‘Enough’. 01:49 Links ☑️ Connect with Sandra: www.lifein4partharmony.com 📋 Big Relief Guide: www.thelivingsource.lpages.co/exhausted-to-energized/ 🌺 Natural Weight Loss: www.wynweightloss.com 😇 Connect with Jill: www.linkedin.com/in/jill-cruz-ms-cns-healthy-weight-loss 🎤 Book Jill to speak: www.jillcruz.com |
Sep 28, 2022 |
15. Elisse Barnes - The Importance of Prioritizing Yourself While Caregiving
1232
🤔 Figuring out how to take care of herself while being a caregiver. 01:41 😊 Connect with Elisse: https://www.linkedin.com/in/elissewbarnesjdphd/ 🌺 Natural Weight Loss: www.wynweightloss.com ✅ Connect with Jill: www.linkedin.com/in/jill-cruz-ms-cns-healthy-weight-loss 🎤 Book Jill to speak: www.jillcruz.com |
Sep 27, 2022 |
14. How to Build Your Motivation for Healthy Habits
949
🧮 Motivation is a big issue: low willpower equals low motivation - the quick calculation that's occurring in our brains. 02:12 🌺 Natural Weight Loss: www.wynweightloss.com ✅ Connect with Jill: www.linkedin.com/in/jill-cruz-ms-cns-healthy-weight-loss 🎤 Book Jill to speak: www.jillcruz.com |
Sep 26, 2022 |
13. Eileen - Redefining Health as We Age - What Energizes You?
1315
😇 Starting to think about aging in our 40s: different perspectives about aging. 02:13 🌺 Natural Weight Loss: www.wynweightloss.com 🎯 Connect with Jill: www.linkedin.com/in/jill-cruz-ms-cns-healthy-weight-loss 🎤 Book Jill to speak: www.jillcruz.com |
Sep 23, 2022 |
12. Kim Leonard - Words About Healing from a Three-Time Cancer Survivor
1287
🤯 When the doctor said to Kim she will be in bed for the rest of her life: “I don’t accept that!” 01:56 Links ✅ Connect with Kim: www.wellnesssimplifiedllc.com 🌺 Natural Weight Loss: www.wynweightloss.com 🎯 Connect with Jill: www.linkedin.com/in/jill-cruz-ms-cns-healthy-weight-loss 🎤 Book Jill to speak: www.jillcruz.com |
Sep 22, 2022 |
11. Krista Sande-Kerback - Simple Practices for Self Care
1337
👠 Krista and Jill met through global professional women's network. 01:38 Links 👉 Connect with Krista: www.linkedin.com/in/kristasande 🌺 Natural Weight Loss:www.wynweightloss.com ✅ Connect with Jill:www.linkedin.com/in/jill-cruz-ms-cns-healthy-weight-loss 🎤 Book Jill to speak:www.jillcruz.com |
Sep 21, 2022 |
10. Angelica Rodriguez - Taking Baby Steps Towards More Movement and Better Health
1487
🚶♀️ Challenges of moving her body and negative relationship with comfort foods. 01:36 Links: Natural Weight Loss:www.wynweightloss.com Connect with Jill:www.linkedin.com/in/jill-cruz-ms-cns-healthy-weight-loss Book Jill to speak:www.jillcruz.com |
Sep 21, 2022 |
09. Start Telling a Different Story Today
964
😲 Stories in our heads are not always our stories and many of them are disempowering. 00:42 Links |
Sep 19, 2022 |
08. Tami Parker - Getting Smoothly Through Perimenopause
1287
🤩 Tammi’s favorite theme besides food is perimenopause: people are eager to learn more. 01:21 Links 🤓 Connect with Tami: www.getplantedinhealth.com 🌺 Natural Weight Loss: www.wynweightloss.com 🙌 Connect with Jill: www.linkedin.com/in/jill-cruz-ms-cns-healthy-weight-loss 🎤 Book Jill to speak: www.jillcruz.com |
Sep 16, 2022 |
07. Betsy - Fighting Against Your Old Programming Through Inner Work
2745
🤗 Counseling and inner work as primary methods of regaining health. 01:54 Links: 🌺 Natural Weight Loss: www.wynweightloss.com 🙌 Connect with Jill: www.linkedin.com/in/jill-cruz-ms-cns-healthy-weight-loss 🎤 Book Jill to speak: www.jillcruz.com |
Sep 15, 2022 |
06. Donna McPherson - Reshaping Your Health Trajectory
1066
🤗 Don’t take your health for granted: your body is supposed to function a certain way. 01:28 Links 🌸 Natural Weight Loss:www.wynweightloss.com ✨ Connect with Jill: www.linkedin.com/in/jill-cruz-ms-cns-healthy-weight-loss 🙌 Book Jill to speak: www.jillcruz.com |
Sep 14, 2022 |
05. Cheryl Whitelaw - Building an Identity About Yourself
1306
🤩 Cheryl’s new normal: Personal acts of self-care become her awareness choices, choices that matter. 01:25 Connect with Cheryl: www.kindpower.ca/movemore 🌸 Natural Weight Loss: www.wynweightloss.com ✨ Connect with Jill: www.linkedin.com/in/jill-cruz-ms-cns-healthy-weight-loss 🙌 Book Jill to speak: www.jillcruz.com |
Sep 13, 2022 |
04. Jill’s Thoughts - The Power in Acceptance and Feeling Your Feelings
719
🤒 Jill’s morning fatigue after COVID infection: acceptance is an important step. 00:30 Natural Weight Loss: https://wynweightloss.com/ 🌸 Natural Weight Loss: www.wynweightloss.com ✨ Connect with Jill: www.linkedin.com/in/jill-cruz-ms-cns-healthy-weight-loss 🙌 Book Jill to speak: www.jillcruz.com |
Sep 12, 2022 |
03. Committing to Being Healthier Instead of Thinner
1470
🧠 Carla’s mind shifted toward the new ultimate goal - being healthier. 01:43 Connect with Jill and Natural Weight Loss: www.wynweightloss.com 🌸 Natural Weight Loss: www.wynweightloss.com ✨ Connect with Jill: www.linkedin.com/in/jill-cruz-ms-cns-healthy-weight-loss 🙌 Book Jill to speak: www.jillcruz.com |
Sep 09, 2022 |
02. Patty Blakesly - Changing the Beliefs and Language Around Food and Your Body
1192
🥋 Health is in our control: a massive change of mindset happened to Patty when she become a karate practitioner. 01:29 Connect with Patty: https://innerbusinesscoach.com/ 🌸 Natural Weight Loss: www.wynweightloss.com ✨ Connect with Jill: www.linkedin.com/in/jill-cruz-ms-cns-healthy-weight-loss 🙌 Book Jill to speak: www.jillcruz.com |
Sep 08, 2022 |
01. Rev. Dr. Deb Walters - The Habit of Prioritizing Others Over Self
1981
🗃️ We tend to compartmentalize our life but all is interconnected. Connect with Dr. Deb: www.drdebministries.com 🌸 Natural Weight Loss: www.wynweightloss.com ✨ Connect with Jill: www.linkedin.com/in/jill-cruz-ms-cns-healthy-weight-loss 🙌 Book Jill to speak: www.jillcruz.com |
Sep 07, 2022 |