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Waffles Friends Work is a values-driven leadership and personal development podcast that explores how we show up for ourselves, in our relationships, and at work. Drawing from sources ranging from Parks and Rec and The Good Place to Brené Brown and Adam Grant, Waffles Friends Work gives relatable examples and actionable takeaways for your day-to-day life. Hosted by moms, business partners, and sisters Kara Wight and Jensie Wight, the podcast is a light—hopefully funny—way to think about growing into the person you want to be. The name Waffles Friends Work comes from the Leslie Knope quote "We need to remember what's important in life: friends, waffles, work. Or waffles, friends, work. Doesn't matter, but work is third." As such, each mini-season will explore a theme and apply it to those three areas giving listeners a mix of philosophical and down-to-earth concepts to think about and try.
| Episode | Date |
|---|---|
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Stop Worrying About Things You Can't Control
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May 22, 2026 |
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Using Values as Your Compass in Life's Transitions
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Apr 27, 2026 |
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False Urgency is Ruining Your Life
|
Feb 20, 2026 |
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Bingo: Better and More Fun than Normal Goals
|
Feb 03, 2026 |
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Boundaries in and with Work
|
Dec 15, 2025 |
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Setting Boundaries in Our Relationships
|
Dec 12, 2025 |
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How to Set Boundaries
|
Dec 12, 2025 |
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How Do We Hold Ourselves Accountable?
|
Dec 12, 2025 |
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Holiday Values Hitlist
|
Nov 15, 2024 |
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Episode 7: How Can Your Values Help You Set Better Goals?
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Jan 02, 2024 |
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Episode 6: What Are Slippery Behaviors?
|
Nov 10, 2023 |
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Episode 1: What are Values and Why Do They Matter?
|
Sep 06, 2022 |
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Episode 2: How Do You Show Up for Yourself?
|
Sep 06, 2022 |
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Episode 3: How Do You Show Up in Relationships?
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Sep 06, 2022 |
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Episode 4: How Do You Show Up at Work?
|
Sep 06, 2022 |
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Episode 5: How Do You Pull it All Together?
|
Sep 06, 2022 |