Confusion to Clarity
By Natalie Wickenden
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Image by Natalie Wickenden
Category: Self-Improvement
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Episodes: 98
Description
The ‘Confusion to Clarity’ podcast is for anyone who needs that reminder that they really are capable of achieving amazing things! We will be diving deep in to all things mindset, manifestation, spirituality! Hosted by Natalie! A clinical Hypnotherapist, Psychotherapist, coach, mum of three and lover of all things mindset, manifestation and Dachshund! This podcast is going to give you a break from reality, teach you the tools and techniques you need to make your goals your reality and to finally STOP PLAYING SMALL!
| Episode | Date |
|---|---|
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When Did This Become Normal? The Hidden Mental Load Women Carry
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Jun 02, 2026 |
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Why High-Functioning Women Feel Exhausted Holding Everything Together.
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May 21, 2026 |
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Outgrowing Friendships: Why some Relationships No Longer Fit
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May 12, 2026 |
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Nervous System Regulation: Why You Feel On Edge (And How to Calm It)
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Apr 30, 2026 |
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Why Your Mind Jumps to the Worst Case (And How to Stop It)
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Apr 21, 2026 |
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Manifesting Isn’t Working? The Hidden Phase No One Talks About!
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Apr 13, 2026 |
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How to Stop Overthinking After Being Ghosted (Anxiety & Relationship Triggers)
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Mar 25, 2026 |
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Spring Reset: How to Realign Your Life, Energy & Goals for the Astrological New Year
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Mar 22, 2026 |
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Why “Right Person, Wrong Time” Happens and What It Really Means
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Mar 17, 2026 |
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The Art of Softening: A Guided Meditation for Deep Release
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Mar 09, 2026 |
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Time Management for Busy Women: Get More Done Without Exhaustion
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Feb 25, 2026 |
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A Guided Manifestation & Grounding Meditation
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Feb 15, 2026 |
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The Lonely Partnership: How to Regain Your Calm When You’re Carrying It All
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Feb 03, 2026 |
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Consistency & Mental Health: Small Steps That Keep You Grounded
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Jan 27, 2026 |
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Outgrowing People: Boundaries, Loneliness, and Growth - Q&A
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Jan 22, 2026 |
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Permission to Slow Down - Guided Meditation
|
Jan 12, 2026 |
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Manifesting with Clarity: What I'm Calling In (And How I'm Making It Happen)
|
Jan 05, 2026 |
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So… If This Year Felt Hard, Let’s Explore Why
|
Dec 16, 2025 |
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Small Actions, Big Impact: How to Start Creating Momentum Today
|
Dec 08, 2025 |
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The Energy Shift You Need: Moving On From The Snake Year
|
Dec 03, 2025 |
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Do You Have Eight Minutes?
|
Nov 11, 2025 |
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Finding Calm When You Can’t Switch Off: Releasing Overwhelm, Seeking Support & Showing Up with Self-Compassion
|
Nov 03, 2025 |
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Release, Let Go & Rise: A 15-Minute Guided Meditation for Emotional Healing and Empowerment
|
Oct 29, 2025 |
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My Manifestation Secrets: Clarity, Energy & The Power of Revision
|
Sep 21, 2025 |
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Anxiety vs Intuition — How to Tell the Difference
|
Sep 09, 2025 |
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Walking Meditation for Grounding, Peace & Empowerment
|
Aug 04, 2025 |
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When You Stop Chasing and Start Noticing
|
Jul 10, 2025 |
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The Power of the Pause
|
Jun 30, 2025 |
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Heartbreak, People-Pleasing & The Fear of Not Being Enough!
|
Jun 23, 2025 |
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Slow Down. Breathe. Begin Again: Your 7-Day Soul Reset
|
Jun 16, 2025 |
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Life is a mirror: What your triggers are trying to tell you!
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Jun 09, 2025 |
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Flat, Tired, Unmotivated? Here’s What Might Really Be Going On
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Jun 03, 2025 |
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From Anxious to Aligned: Daily Habits That Keep Me Sane!
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May 06, 2025 |
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Love Bombing: Why It Happens and How to Reclaim Your Power
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Apr 21, 2025 |
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When Sleep Slips — Why It’s the First Thing to Go (and What That Really Means)
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Apr 15, 2025 |
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Rebuilding & Rediscovering Yourself – Life After Heartbreak & Finding Clarity
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Mar 26, 2025 |
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Spring Awakening: Navigating Seasonal Anxiety & Embracing Change
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Mar 17, 2025 |
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Manifestation Q&A: Unlocking the Secrets to Success
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Feb 26, 2025 |
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The Rush Trap – How to Slow Down and Be More Present
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Feb 19, 2025 |
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"Feeling Stuck? Your Questions Answered!"
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Feb 03, 2025 |
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New Year Strategies: Clarity, Confidence, and Calm
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Jan 13, 2025 |
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Beating Holiday Burnout: Simple Tips for Rest, Boundaries, and Less Anxiety
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Dec 23, 2024 |
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Anxiety unpacked: practical tips to manage overthinking and find support
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Nov 26, 2024 |
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Navigating Winter Blues: Tips for Mental Wellbeing, Holiday Stress, and Healthy Boundaries
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Nov 17, 2024 |
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Motherhood Unfiltered Q&A: Morning Routines, Guilt-Free Self-Care, and Finding Balance
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Oct 16, 2024 |
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Evening rituals for success: How to create a transformative night routine,
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Oct 01, 2024 |
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Write Your Own Rule Book and Live Life on Your Terms
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Sep 24, 2024 |
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Transform your morning routine for more success and abundance
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Sep 09, 2024 |
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Cultivating Positivity: Answering your questions on Mindset, Stress and Emotional Resilience
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Aug 13, 2024 |
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Understanding and overcoming your fear of public speaking
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Jul 22, 2024 |
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Calming the chaos: when you just can't switch off!!!
|
Jul 08, 2024 |
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Soaring Above Travel Anxiety: Conquer Your Fears Before your Summer holiday!
|
Jul 01, 2024 |
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Mid-Year Reset: Reflect, Reevaluate, and Reignite Your Goals
|
Jun 24, 2024 |
|
Mastering Your Central Nervous System: From Stress to Serenity
|
Jun 10, 2024 |
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Master your mindset: Q&A on weight management, problem solving and habit mastery
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May 19, 2024 |
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Rewire your brain to manifest more
|
May 14, 2024 |
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Breaking the Comparison Trap: Understanding, Unraveling, and Empowering Ourselves
|
Apr 22, 2024 |
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Consistency is key!
|
Apr 08, 2024 |
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Anxiety Q/A
|
Mar 26, 2024 |
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Mindset and Manifestation Q&A
|
Feb 26, 2024 |
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Help, I've hit burnout!!!
|
Feb 19, 2024 |
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Unlocking Your Potential: Overcoming Fear and Pursuing Goals
|
Feb 12, 2024 |
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The power of sleep and how to build better habits
|
Feb 05, 2024 |
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Navigating Anxiety - My 5 personal tactics
|
Jan 30, 2024 |
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Wrap up 2023 and create your blueprint for 2024 success
|
Jan 08, 2024 |
|
Coping with Christmas Chaos
|
Dec 11, 2023 |
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Do less to manifest more – learning to Surrender
|
Nov 27, 2023 |
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Handling Health Anxiety
|
Nov 03, 2023 |
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Embracing the chill - Winter mindset prep!
|
Oct 27, 2023 |
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Navigating Mum Guilt
|
Aug 01, 2023 |
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Anxiety Allies: Empowering support for your loved ones.
|
Jun 19, 2023 |
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The Pursuit of Happiness: Unlocking the secrets to a more happier you!
|
Jun 12, 2023 |
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4 Red flags to look out for within ourselves
|
Jun 07, 2023 |
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Take back your power….,
|
May 22, 2023 |
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Is your childhood ruining your relationships? Exploring our Inner child.
|
May 14, 2023 |
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You glow differently when……
|
May 01, 2023 |
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Think Less, Live More: Conquering the 4 types of overthinking.
|
Apr 17, 2023 |
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4 Things you need to hear
|
Mar 20, 2023 |
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'Manifestation Hangover' - You've manifested your goal but feel underwhelmed!
|
Mar 13, 2023 |
|
Overcoming jealousy!
|
Mar 06, 2023 |
|
High-Functioning Anxiety - What is it and how to tackle it!
|
Feb 27, 2023 |
|
5 Habits you have to quit!!
|
Feb 20, 2023 |
|
Mindset and Life Q/A! - part 2
|
Feb 13, 2023 |
|
The Law of Attraction - How I manifested my daughter and a house!
|
Feb 06, 2023 |
|
Self love/ manifestation subliminal
|
Jan 30, 2023 |
|
The power of forgiveness - How to do it and why it's important!
|
Jan 23, 2023 |
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Mindset and Life Q/A!
|
Jan 16, 2023 |
|
Lucky Girl Syndrome/ Law of assumption - ** subliminal audio **
|
Jan 09, 2023 |
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How Succeed in 2023
|
Dec 22, 2022 |
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How to tackle New Year Anxiety
|
Dec 13, 2022 |
|
Boundaries
|
Nov 21, 2022 |
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Balance
|
Nov 02, 2022 |
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“I’ll do it tomorrow”….. Procrastination
|
Oct 10, 2022 |
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Understanding Anxiety
|
Sep 20, 2022 |
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Coping with change
|
Sep 13, 2022 |
|
Master your mindset, Master your life….
|
Sep 05, 2022 |
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Understand fear & manifest your goals
|
Aug 14, 2022 |
|
Hello
|
Aug 07, 2022 |