Coffee in the Corral
By AJ
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Image by AJ
Category: Self-Improvement
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Episodes: 199
Description
Real Life Lessons - Real Hard Shit - Really Cool People
A window into my journey of learning to be authentic and live my life wholeheartedly and unapologetically. I do not have all the answers but I do know that it's important for us to know that we are not alone. Life is unpredictable and messy, but it is also a beautiful opportunity for us to "seize the day" and stop believing all the lies that we have been told.
I hope that through my story, and the stories of the super cool guests that come onto my show, people will be empowered to build the life that they want.
It's raw and it's real.
| Episode | Date |
|---|---|
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ISS - Impossible Stupid Solutions and Fossil Enlightenment #190
|
May 13, 2026 |
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Surrendering to Speed Things Up! - episode 189
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May 06, 2026 |
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What 225 miles of the Katy Trail taught me! #188
|
Apr 29, 2026 |
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“We Are Nature” - a special sunrise episode #187
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Apr 15, 2026 |
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My Brain On Cupcakes #186
|
Apr 08, 2026 |
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“No Matter Where I Went, There I Was,” a powerful interview with author and entrepreneur Russell Powers #185
|
Apr 01, 2026 |
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Zero Politics. All Animals. #184
|
Mar 25, 2026 |
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How My Messy Teen Is Helping Me Heal #183
|
Mar 18, 2026 |
|
“From Cult to Queer” Premiere - Truple Conversation #182
|
Mar 11, 2026 |
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Don’t like your reality? You can change it! 🙂#181
|
Feb 25, 2026 |
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I Can Love My Kids and Love Me Too #180
|
Feb 18, 2026 |
|
Why Is It So Hard To Stay True To Myself? #179
|
Feb 11, 2026 |
|
Going Once, Going Twice, Gone #178
|
Feb 04, 2026 |
|
Why the Zebra Logo? #177
|
Jan 28, 2026 |
|
The Chicken Tragedy and My Search For Answers #176
|
Jan 21, 2026 |
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The Way Forward - Homo Sapiens Unite! #175
|
Jan 15, 2026 |
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(Audio) Are You Changing with the Change? #174
|
Jan 07, 2026 |
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(video) Are You Changing with the Change? #174
|
Jan 07, 2026 |
|
Video version. Getting ready for the Year of the Fire Horse! #173
|
Jan 03, 2026 |
|
Getting ready for the Year of the Fire Horse! #173
|
Dec 31, 2025 |
|
5 Ways To Dive Into Your Power - Inspired by 12 Days of Christmas Song! # 172
|
Dec 24, 2025 |
|
How To Change The World (without using ChatGPT) #171
|
Dec 17, 2025 |
|
How Do I Find Meaning When Life Feels Purposeless? #170
|
Dec 10, 2025 |
|
“From Cult to Queer” #169
|
Dec 03, 2025 |
|
"The A.R.T. of Healing" #168
|
Nov 26, 2025 |
|
“Playing the Game Just for Fun” #167
|
Nov 19, 2025 |
|
Learning To Become Self-Centered (yes, you read that right) #166
|
Nov 12, 2025 |
|
Adventure Cycling, Cow Herding, Rain Camping #165
|
Nov 05, 2025 |
|
My Poor Zelle is Sick - 164
|
Oct 29, 2025 |
|
The Season of Fall and What It Can Teach Us #163
|
Oct 22, 2025 |
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How To Find Your “True” - a lesson from my bike #162
|
Oct 15, 2025 |
|
Sucky Situations and People That Suck #161
|
Oct 08, 2025 |
|
How to Change the World - “Truss me on this” #160
|
Oct 01, 2025 |
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Boxes and Lines - a song by AJ #159
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Sep 24, 2025 |
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Six Inspirational People Who Never Gave Up - #158
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Sep 17, 2025 |
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Why I wish I was Japanese #157
|
Sep 10, 2025 |
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Truple Trivia!! #156
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Sep 03, 2025 |
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"What If?" - The Heartbreak of Parenting #155
|
Aug 27, 2025 |
|
The Incredible Design of a Chain Link Fence #154
|
Aug 20, 2025 |
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Why I Am Making a Documentary of My Life Story #153
|
Aug 13, 2025 |
|
The All-Consuming Struggle of My Weight #152
|
Aug 06, 2025 |
|
"The Importance of Being Our Authentic Selves" - an enlightening conversation with Amy Temple #151
|
Jul 30, 2025 |
|
How Chickens Ease My Anxiety - and Other Tips! #150
|
Jul 23, 2025 |
|
The Path Back To You #149
|
Jul 17, 2025 |
|
Paint Anxiety Away #148
|
Jul 09, 2025 |
|
Glorious Rib Cages and Badass Tree Defense #147
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Jul 04, 2025 |
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Time To Trim a Horse! #146
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Jun 25, 2025 |
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What Real Love Looks Like #145
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Jun 18, 2025 |
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Less Perfection - More Play #144
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Jun 11, 2025 |
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My Friend Bought Me A Giraffe #143
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Jun 06, 2025 |
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Kolbie's Hospital Story #142
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May 28, 2025 |
|
The Biggest Experiment Ever -#141
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May 22, 2025 |
|
Valuable Insight From My Motorcycle Accident -140
|
May 14, 2025 |
|
“How Do I Escape The Fear Cycle?” #139
|
May 08, 2025 |
|
The Roller Coaster To Death - #138
|
Apr 23, 2025 |
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Don’t Believe Everything You Read #137
|
Apr 16, 2025 |
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Less Thinking - More Thoughts #136
|
Apr 09, 2025 |
|
Dear Ash Grove #135
|
Apr 02, 2025 |
|
Limited Fucks and Martinis that Suck #134
|
Mar 26, 2025 |
|
“No Hell Way” #133
|
Mar 19, 2025 |
|
Kindness That Heals #132
|
Mar 12, 2025 |
|
Red-winged Blackbirds - The Badass Hero In Your Backyard #131
|
Mar 05, 2025 |
|
“I Just Don’t Get It” - #130
|
Feb 26, 2025 |
|
Nature - The Free Gift We Can’t Afford To Pass Up #129
|
Feb 19, 2025 |
|
Unpacking Negative Self-Talk - And Why We Should Stop Trying To Get Rid Of It #128
|
Feb 12, 2025 |
|
Sunrise Salutations! #127
|
Feb 05, 2025 |
|
“Feel Worry - Be Proactive!” #126
|
Jan 29, 2025 |
|
Tips To Thrive In 2025 #125
|
Jan 21, 2025 |
|
Finding A Way Through Anxiety - With Zelle and Jenna Gael #124
|
Jan 15, 2025 |
|
“What You Believe Is What You Get” #123
|
Jan 08, 2025 |
|
How To Get Unstuck. And Why Some Therapists Make Me Angry. #122
|
Jan 01, 2025 |
|
Jury Duty Got To Me #121
|
Dec 18, 2024 |
|
Water Trough Thoughts - with Tanaya Hobbs #120
|
Dec 11, 2024 |
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Calf Roping Catastrophe #119
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Dec 04, 2024 |
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How to Celebrate for Only $59.95 #118
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Nov 27, 2024 |
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“Less Pressure, More Permission” - #117 Lessons learned from an avid, adventure queen!
|
Nov 20, 2024 |
|
“Motorcycles, Mountains, and My New Mindset” #116
|
Nov 13, 2024 |
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“Protect Your Peace” #115 - a meaningful, deep conversation with my dearest mentor Rayna Granger
|
Nov 06, 2024 |
|
“Get To Know Yourself First” - #114
|
Oct 30, 2024 |
|
“How Being Angry Helped Me Heal” #113
|
Oct 16, 2024 |
|
“How To Tame To-Do List Anxiety” #112
|
Oct 09, 2024 |
|
“Creating A Confidence Powerhouse” #111
|
Oct 02, 2024 |
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"We All Have Something To Learn From Each Other" #110 -an enlightening conversation with Keisha Messina
|
Sep 25, 2024 |
|
“Can’t Reach For The New While Still Grasping The Old” - #109
|
Sep 18, 2024 |
|
“The Freedom Of Being A Failure” - #108 A brave, in-depth conversation about several controversial, religious concepts with Taylor Brown - and why he continues to speak up
|
Sep 11, 2024 |
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What Does Self-Care Look Like To You? #107
|
Sep 04, 2024 |
|
“We’re Living In Survival Mode With Our Grief…But We Don’t Have To Anymore.” - an important, impactful conversation with Michelle Cramer #106
|
Aug 28, 2024 |
|
“What If You Could Reimagine Your Life?” - #105
|
Aug 21, 2024 |
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Back to School! - with Avriella #104
|
Aug 14, 2024 |
|
“There’s a Reason You Are Hurting” - #103
|
Aug 07, 2024 |
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"Controversy Is What Makes Change" a vulnerable, important conversation with my dear friend, Larra Alford - #102
|
Jul 24, 2024 |
|
“You Have To Find The Happiness Within Yourself” - #101 - a beautiful, inspiring interview with Karen Nordstrom -
|
Jul 17, 2024 |
|
“Connecting and Making an Impact” - an inspiring, delightful conversation with Jeff Brossard-Sims - #100
|
Jul 10, 2024 |
|
“I don’t really know how to “play” A fun, coaching session with Jade Miller! #99
|
Jul 03, 2024 |
|
Questions for my Partners - Insightful and Fun! - #98
|
Jun 26, 2024 |
|
Ranch Tour and Exciting News! - #97
|
Jun 19, 2024 |
|
“We Bought A Swamp” - #96
|
Jun 12, 2024 |
|
“Moving On” song #95
|
May 29, 2024 |
|
I Have No Fucking Clue What I'm Doing - #94
|
May 22, 2024 |
|
“From Prey to Predator” #93
|
May 15, 2024 |
|
“You Should Be Glad That You’re Not Perfect!” (for real😘) #92
|
May 08, 2024 |
|
"Is it possible that there are no bad parts in me?" #91
|
May 01, 2024 |
|
“Truple Conversation!” #90
|
Apr 24, 2024 |
|
The Flu - The Update - and The Book That Blew My Mind Episode #89
|
Apr 17, 2024 |
|
“TRAGIC NEWS” - #88
|
Apr 01, 2024 |
|
“My Brain is Better Than a Squirrel’s but My Resources Are Not” (the messy middle of selling and buying a house - #87)
|
Mar 27, 2024 |
|
"Onto the Next Adventure!" - a throuple chat about our upcoming move!
|
Mar 20, 2024 |
|
Old ponies-Wild horses-and Two tired and goofy ladies
|
Mar 13, 2024 |
|
“Adding Spice To Life - One Brave Step at a Time” #84
|
Mar 06, 2024 |
|
“Why Should We Keep Playing?” #83 - a playful conversation with my 11-year-old
|
Feb 28, 2024 |
|
“Just Do It” - an Interview with Eden Holt-Ball #82
|
Feb 21, 2024 |
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-The 5 Magic Questions- #81
|
Feb 14, 2024 |
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“Healing is Complicated”... and why it feels frustrating. #80
|
Feb 07, 2024 |
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“A Life of Adventure!” #79 -Stories from hiking extraordinaire Allison Short-
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Jan 31, 2024 |
|
“You Can’t Escape The Zoo Overnight” - Podcast #78
|
Jan 17, 2024 |
|
The letter Elizabeth Gilbert inspired me to write - #77
|
Jan 10, 2024 |
|
“What Is The Meaning of Life?” - a recap and a deep dive :) #76
|
Jan 03, 2024 |
|
“You Might Be Forgetting to Write the Most Important List” #75
|
Dec 20, 2023 |
|
part two "Nothing Is Wrong With You" a conversation with Michelle Steverson (Part 2 of 2) #74
|
Dec 13, 2023 |
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"Nothing Is Wrong With You" a conversation with Michelle Steverson (Part 1 of 2) #73
|
Dec 13, 2023 |
|
A Crucial, Queer Conversation With Kyle Tracy - #72
|
Dec 05, 2023 |
|
“Motorcycles and Marriage” #71
|
Nov 29, 2023 |
|
Do You Feel Invisible? Video episode #70
|
Nov 24, 2023 |
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VIDEO! “If You’re Comfortable, You’re Not Growing”
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Nov 14, 2023 |
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Video! “How I won by going slower”…and Why we search for meaning”
|
Nov 08, 2023 |
|
"Healing with Compassion" - a meaningful, vulnerable conversation with my dear friend Taylor Brown.
|
Oct 31, 2023 |
|
Video! Fall Festival Update :)
|
Oct 24, 2023 |
|
Video! Boy? Girl? Nope.
|
Oct 17, 2023 |
|
Video Interview with Kyle Tracy - Founder of "The Non Permitted Project"
|
Oct 10, 2023 |
|
Video! "Dear Triggered Me" - learning to navigate my triggers #63
|
Oct 04, 2023 |
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"Dear Triggered Me" - learning to navigate my triggers #63
|
Oct 03, 2023 |
|
What We Love About Non-monogamy - My Favorite Podcast Yet!
|
Sep 26, 2023 |
|
VIDEO! "The Truth Awoke" a song written for my dad (first piano playing for the horses!)
|
Sep 19, 2023 |
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"The Truth Awoke" a song written for my dad (first piano playing for the horses!)
|
Sep 19, 2023 |
|
"Am I Satisfiable?"
|
Sep 12, 2023 |
|
Video! Deep Lessons from a Shallow Pond
|
Sep 05, 2023 |
|
Deep Lessons from a Shallow Pond
|
Sep 05, 2023 |
|
Stabilized Video! Trekking with Zelle and Connecting with Myself
|
Sep 01, 2023 |
|
Video! Trekking with Zelle and Connecting with Myself
|
Aug 30, 2023 |
|
Trekking with Zelle and Connecting with Myself
|
Aug 29, 2023 |
|
Video! Big Changes - College-Public School-And all my feelings :)
|
Aug 22, 2023 |
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Big Changes - College-Public School-And all my feelings :)
|
Aug 22, 2023 |
|
Video! Heat Exhaustion & Ageism - and what they are teaching me
|
Aug 18, 2023 |
|
Heat Exhaustion & Ageism - and what they are teaching me
|
Aug 15, 2023 |
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Video! Interview with Christine Baird - Entrepreneur | Children's Author | Early Childcare Advocate
|
Aug 09, 2023 |
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Interview with Christine Baird - Entrepreneur | Children's Author | Early Childcare Advocate
|
Aug 08, 2023 |
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Adrienne's Story - Trauma. Healing. Empowerment.
|
Aug 01, 2023 |
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"How a failed "long run" prompted me to write a letter to my body"
|
Jul 25, 2023 |
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Interview with Kristi Spencer! - Etiquette Coach and owner of The Polite Company
|
Jul 18, 2023 |
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"Stories from a DE-Construction Worker"
|
Jul 11, 2023 |
|
"Zig-Zagging Through Life" - An interview with my oldest daughter Tanaya!
|
Jul 03, 2023 |
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"See the World through a Different View!" - (Wisdom from my 10 year old:)
|
Jun 26, 2023 |
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"It's Never Too Late to Live!" - (and how Jennifer is better than ever at age 50:)
|
Jun 12, 2023 |
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A Conversation with Jaden!
|
Jun 05, 2023 |
|
"How Turtles Teach Me to be a Better Mom" - For Real 🐢
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May 22, 2023 |
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"Is Motherhood The Highest Calling?"
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May 15, 2023 |
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"I'm basically a delicious pie. But there is only so much of me to go around."
|
May 08, 2023 |
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"Live As If You Are Still Alive"
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May 01, 2023 |
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"New Answers and Old Thinking"
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Apr 24, 2023 |
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"Grooming Session with Zelle!" (And an important nugget of gold at the end of how to find the answers in life...)
|
Apr 17, 2023 |
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Risk-Taking, Learning Curves, and Why I Love Non-Monogamy :)
|
Apr 10, 2023 |
|
"Zelle Crashed the Podcast Party". Literally. Twice. Also, something yoga has got me thinking about :)
|
Apr 03, 2023 |
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"I didn't want to podcast today and here's why" (Special appearance from my sweet pony Fay and what she teaches me)
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Mar 27, 2023 |
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"Why do I have a hard time asking for what I need?"
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Mar 20, 2023 |
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A "Boundaries" Conversation with My Beloved Jennifer
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Mar 13, 2023 |
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"Zelle's Fresh Start' - (First podcast recorded while horse training!)
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Mar 06, 2023 |
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"The Pain of Grief" - and how I am learning to accept it
|
Feb 27, 2023 |
|
Background Story of Our Beloved Podcast Mascot Zelle!
|
Feb 22, 2023 |
|
"Love Love Love" ... But who?
|
Feb 13, 2023 |
|
The Amazing Human Brain...and how you can grow new brain cells on purpose!
|
Feb 06, 2023 |
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"You have one, wild and precious life" -quit believing lies that keep you from living a life you love
|
Jan 30, 2023 |
|
"Life Lessons from Shiloh" - and how she changed me forever
|
Jan 23, 2023 |
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Why Are We Rushing To Slow Down? (and cool facts about Finland:)
|
Jan 16, 2023 |
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"Dear Future Me"
|
Jan 09, 2023 |
|
"Horrific Theater Experience" told by the trio, Jennifer, Nate and Abigail
|
Jan 02, 2023 |
|
Nothing Special
|
Dec 26, 2022 |
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#weneedtolaughpodcast/Fun Stories From My Life! (Custom artwork by Adrienne Weston!)
|
Dec 19, 2022 |
|
Why do people join cults?
|
Dec 12, 2022 |
|
Interview with Jennifer!
|
Dec 05, 2022 |
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Interview with Nate!
|
Nov 28, 2022 |
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Part 11 "My Story"
|
Nov 21, 2022 |
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Part 10 "My Story"
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Nov 14, 2022 |
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Part 9 "My Story"
|
Nov 07, 2022 |
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Part 8 "My Story"
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Oct 31, 2022 |
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Part 7 "My Story"
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Oct 24, 2022 |
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Part 6 "My Story"
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Oct 17, 2022 |
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Part 5 "My Story"
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Oct 10, 2022 |
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Part 4 "My Story"
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Oct 03, 2022 |
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Part 3 "My Story"
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Sep 26, 2022 |
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Part 2 "My Story"
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Sep 19, 2022 |
|
Part 1 "My Story"
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Sep 12, 2022 |
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The struggle of doing "all the things" *Special Episode for moms
|
Sep 06, 2022 |
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"How do we silence the voices?"
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Aug 29, 2022 |
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"Small Steps in the Right Direction"
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Aug 22, 2022 |
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"Learning to Understand Ourselves"
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Aug 15, 2022 |
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"Don't be afraid to backtrack"
|
Aug 08, 2022 |
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Learning something new is Hard! But good!
|
Aug 08, 2022 |
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"I feel stuck"
|
Aug 08, 2022 |
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Character Development - "Who do you want to be today?"
|
Aug 08, 2022 |