The Kapitol Life
By Abby Pagud
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Image by Abby Pagud
Category: Alternative Health
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Episodes: 102
Description
The Kapitol Life is where raw truth meets real transformation. Hosted by Abby Pagud, this podcast reflects everything Kapitol Health stands for—soul-first care, grounded insight, and honest conversations. From survival stories to sacred shifts, Abby dives into the messy, magical human experience. This is where you come home to yourself. Remember to take care of yourself cause you’re somebody’s everything!
| Episode | Date |
|---|---|
|
Off the Ground
|
May 30, 2026 |
|
Miracle
|
May 28, 2026 |
|
You'll Never Know
|
May 17, 2026 |
|
The Moment We Surrender
|
May 09, 2026 |
|
Let Go of the Battle
|
May 05, 2026 |
|
Take a Moment or Two
|
Apr 25, 2026 |
|
You’re Not a Broken Soul
|
Apr 18, 2026 |
|
Your Sacred Space
|
Apr 11, 2026 |
|
Give a Gift for Every Reason
|
Apr 04, 2026 |
|
Proper Perspective
|
Mar 28, 2026 |
|
Toast
|
Mar 21, 2026 |
|
Thank You
|
Mar 14, 2026 |
|
A Moment Like This
|
Mar 11, 2026 |
|
Kind and Generous
|
Mar 30, 2025 |
|
Mental Floss
|
Mar 25, 2025 |
|
Transmission
|
Mar 22, 2025 |
|
Under Pressure
|
Mar 18, 2025 |
|
The becoming
|
Mar 15, 2025 |
|
Many attempts to harvest what was NEVER planted
|
Apr 06, 2024 |
|
We must be busy when the corn is ripe
|
Apr 03, 2024 |
|
Intentions
|
Feb 09, 2024 |
|
Our Job is not to Harvest; our job is the seed
|
Sep 16, 2023 |
|
I won't Back Down
|
Sep 06, 2023 |
|
Labor of Love
|
Sep 02, 2023 |
|
This is Me
|
Aug 23, 2023 |
|
That’s how you change the world
|
Aug 23, 2023 |
|
Orderly Conduct
|
Aug 23, 2023 |
|
Above and Beyond
|
Aug 23, 2023 |
|
Expandable
|
Jul 22, 2023 |
|
Super sonic
|
Jul 12, 2023 |
|
Rocket Fuel
|
Jul 01, 2023 |
|
Footprint in the sand
|
Jun 26, 2023 |
|
My fathers eyes
|
Jun 17, 2023 |
|
Suits You
|
Jun 15, 2023 |
|
Leading down the primrose path
|
Jun 15, 2023 |
|
Tears in Heaven
|
May 27, 2023 |
|
Expand Your Leaves
|
May 20, 2023 |
|
Turn to Me
|
May 13, 2023 |
|
Here Comes the Sun
|
May 07, 2023 |
|
New Balance
|
May 03, 2023 |
|
Evaluate Your Value
|
Apr 22, 2023 |
|
You Drive Me Crazy
|
Apr 16, 2023 |
|
Keeping yourself aligned
|
Apr 08, 2023 |
|
He who hesitates is a damn fool
|
Apr 01, 2023 |
|
Beautiful Luck
|
Mar 25, 2023 |
|
Luck of the Irish
|
Mar 18, 2023 |
|
Lucky in the community
|
Mar 11, 2023 |
|
I should be so lucky
|
Mar 04, 2023 |
|
Strive not to be a success, but rather to be of value
|
Feb 26, 2023 |
|
Listen to your heart beat
|
Feb 25, 2023 |
|
Get to the heart of the matter
|
Feb 11, 2023 |
|
Leading with heart connection
|
Feb 05, 2023 |
|
Priming Yourself for Success
|
Jan 28, 2023 |
|
Project what you want
|
Jan 26, 2023 |
|
Encourage the Shift
|
Jan 26, 2023 |
|
Reset and Refresh
|
Jan 26, 2023 |
|
Spark into the New Year
|
Jan 20, 2023 |
|
The good, the bad, and the ugly
|
Jan 19, 2023 |
|
One person’s gold is another person’s treasure
|
Jan 19, 2023 |
|
Trusting your instincts
|
Jan 19, 2023 |
|
Give the gift of Forethought
|
Jan 19, 2023 |
|
Reflection of Self
|
Jan 17, 2023 |
|
Activate
|
Jan 17, 2023 |
|
Find yourself through the kitchen
|
Jan 17, 2023 |
|
Worth Your While
|
Jan 15, 2023 |
|
open up
|
Nov 02, 2022 |
|
To eat or not to eat??
|
Nov 02, 2022 |
|
Spooktacular Tips to keep you scared straight !
|
Oct 20, 2022 |
|
Bonified Solidarity
|
Oct 11, 2022 |
|
Jeepers Creepers
|
Oct 10, 2022 |
|
Inflatable Future
|
Sep 25, 2022 |
|
Don’t eat that….
|
Sep 21, 2022 |
|
Fitness Oxymorons
|
Sep 21, 2022 |
|
Harvest your thoughts
|
Sep 04, 2022 |
|
Milk for a stronger tomorrow
|
Aug 29, 2022 |
|
Prep Yourself!
|
Aug 29, 2022 |
|
ABC its as easy as 123
|
Aug 29, 2022 |
|
Gotta Go back to school
|
Aug 07, 2022 |
|
Love you to the moon and back
|
Aug 07, 2022 |
|
Getter Done
|
Jul 24, 2022 |
|
Midsummer Dreams
|
Jul 24, 2022 |
|
I want to break FREE
|
Jul 10, 2022 |
|
Heat Waves
|
Jul 10, 2022 |
|
Infuse Your Flavor
|
Jun 29, 2022 |
|
Macho Man
|
Jun 20, 2022 |
|
Flipin' Into the Sun
|
Jun 12, 2022 |
|
Old and Decrepit
|
Jun 08, 2022 |
|
Perceptions
|
May 21, 2022 |
|
Cleaning out the old and bringing in the New!
|
May 15, 2022 |
|
Full Hearted and Dealing
|
May 10, 2022 |
|
Fat loss and muscle gains
|
May 02, 2022 |
|
Don't Sweat the small Stuff!
|
Apr 26, 2022 |
|
Jump into your metabolism!
|
Apr 18, 2022 |
|
The most popular legal drug….Sugar!
|
Apr 18, 2022 |
|
Public Misconception-Ben Shapiro and Bill Maher were wrong!
|
Mar 19, 2022 |
|
Blast from the Past!
|
Mar 18, 2022 |
|
Don't get dirty with your anxiety
|
Mar 16, 2022 |
|
Vitality...what does it even mean?
|
Mar 16, 2022 |
|
Creating a heart of gold
|
Mar 16, 2022 |
|
Changes…whoa whoa whoa changes!
|
Mar 16, 2022 |
|
Stressful times does not call for desperate measures
|
Mar 16, 2022 |
|
Stuff It! The Kapitol Life podcast is coming at ya!
|
Mar 11, 2022 |