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| Episode | Date |
|---|---|
|
How I’m Approaching Goal Setting for 2024
|
Dec 28, 2023 |
|
Taking a Pause
|
Oct 11, 2023 |
|
How to Establish a New Habit (w/compassion!)
|
Sep 27, 2023 |
|
My Top Two Habit Tips
|
Sep 13, 2023 |
|
The Great Reorganization
|
Aug 30, 2023 |
|
What You Do to Get It, You Have to Do to Keep It
|
Aug 23, 2023 |
|
At the Speed of Your Nervous System
|
Aug 16, 2023 |
|
Meditation as a Lifestyle (vs a Strict Practice)
|
Aug 09, 2023 |
|
Five Questions to Discover + Connect
|
Aug 02, 2023 |
|
What I’ve Learned About Creative Process from a Year of Podcasting
|
Jul 26, 2023 |
|
Living an Intuition-Led Life
|
Jul 12, 2023 |
|
Mapping Your Intuition
|
Jul 05, 2023 |
|
Three Practices to Feel More Intuitive
|
Jun 28, 2023 |
|
It’s Better When You Don’t Know HOW [REAIR]
|
Jun 21, 2023 |
|
What’s Your WHY?
|
Jun 14, 2023 |
|
The Pleasure of Being a Beginner
|
May 31, 2023 |
|
When Life Feels Boring
|
May 24, 2023 |
|
Esalen Diary: Process Painting Workshop Takeaway, Part 2
|
May 17, 2023 |
|
Esalen Diary: Process Painting Workshop Takeaway, Part 1
|
May 10, 2023 |
|
Precision Over Perfection
|
May 03, 2023 |
|
Seek Boredom
|
Apr 26, 2023 |
|
Birthday Review
|
Apr 19, 2023 |
|
When You Don’t Know (Yet)
|
Apr 12, 2023 |
|
Settled Worth
|
Apr 05, 2023 |
|
The Past Has Nothing to Do with Future Potential
|
Mar 29, 2023 |
|
If You Feel Stuck
|
Mar 22, 2023 |
|
Trusting Myself
|
Mar 15, 2023 |
|
What I Know After 10+ Years as a Creative Entrepreneur
|
Mar 08, 2023 |
|
How to Make Things in Five Steps
|
Mar 01, 2023 |
|
You Have to Start
|
Feb 23, 2023 |
|
The Cure for Perfectionism in Creative Work
|
Feb 15, 2023 |
|
Why Are We Here?
|
Feb 08, 2023 |
|
Intuition + Creativity = Flow
|
Feb 01, 2023 |
|
The Intuition Equation
|
Jan 25, 2023 |
|
Be More YOU
|
Jan 18, 2023 |
|
What to Do When You Feel ‘Whelmed’ (a BTS of my journal)
|
Jan 11, 2023 |
|
Four Step Process to Find What’s in the Way
|
Jan 04, 2023 |
|
You Are Not Your Thoughts
|
Dec 14, 2022 |
|
You Don’t Need More Time
|
Dec 07, 2022 |
|
The Story We Tell Ourselves is Everything
|
Nov 30, 2022 |
|
What it Means When it Feels Like Nothing is Happening
|
Nov 16, 2022 |
|
Bottom Up Making
|
Nov 16, 2022 |
|
You Are Already Good
|
Nov 09, 2022 |
|
THESE are the ‘Good Old Days’
|
Nov 02, 2022 |
|
There is No Such Thing as a 'Wrong' Project
|
Oct 26, 2022 |
|
Creating Goals We Don’t Believe Are Possible (Yet)
|
Oct 19, 2022 |
|
Being Okay With Not Knowing
|
Oct 12, 2022 |
|
The Two Skills Every Creative Needs
|
Oct 05, 2022 |
|
It’s Better When You Don’t Know HOW
|
Sep 28, 2022 |
|
The Right Time to Make an Idea a Real Thing
|
Sep 21, 2022 |
|
Ten Things Every Creative Needs To Know
|
Sep 14, 2022 |
|
Does Your Project Want to be Your Friend?
|
Sep 07, 2022 |
|
The Reason We Do Anything
|
Aug 31, 2022 |
|
The Delay Between Effort and Result
|
Aug 24, 2022 |
|
The World Needs Exactly What YOU Have to Offer
|
Aug 17, 2022 |
|
Creative Breakdowns and What’s Possible
|
Aug 08, 2022 |