Talking in Ovals
By Opinions Podcast Network
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Category: Running
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Episodes: 191
Description
A podcast dedicated to conversations about Track, Field and everything else in the world of Athletics!
| Episode | Date |
|---|---|
|
190. Karl Torchia – CBA Track & Field Legend | Coaching Through Change
|
May 06, 2026 |
|
189. Ace Etienne | Senior Sprinter & Jumper at Manasquan High School
|
Apr 29, 2026 |
|
188. Jim Lambert l Penn Relays Day 1 Recap + NJ Track & Field Indoor Wrap + Outdoor Preview
|
Apr 24, 2026 |
|
187. Nicol Traynor Starkes l Inside Rutgers XC/Track Success
|
Apr 21, 2026 |
|
186. Chuck Schneekloth l Are Relays Necessary? Honest Debate with Track Club Legend
|
Apr 18, 2026 |
|
185. Andy Martin: From Holmdel Park Record Holder to Shaping the Future of American Track & Field
|
Apr 10, 2026 |
|
184. Corey Annan & Bakari Tice, NJ.com High School XC/Track and Field Reporters
|
Mar 31, 2026 |
|
183. Joe Compagni, Former Monmouth University XCTF Coach and Current VP of Shore AC
|
Mar 25, 2026 |
|
182. Brian Gould & Kurt Wayton, WWP North Coach and WWP South Former Coach
|
Mar 20, 2026 |
|
181. Dr. Bill Evans, Host of The Endurance Lab Podcast and Professor of Exercise Science
|
Mar 10, 2026 |
|
180. Ashley Higginson, All-Time Great Colts Neck HS Runner and Former Pro Runner for NJNYTC/Saucony
|
Mar 10, 2026 |
|
179. Brian Prendergast, Head XC/TF Coach at Manalapan HS
|
Feb 23, 2026 |
|
178. Quincy Watts, 2x Olympic Gold Medalist & Director of USC Track & Field/XC
|
Feb 19, 2026 |
|
177. Dominique Smith, Host of the Lactic Acid Podcast
|
Feb 19, 2026 |
|
176. Lyle Smith, Author of Blood, Sweat & Spikes: Running the Wetmore Way
|
Feb 19, 2026 |
|
175. Jeff Benjamin, Senior Writer for RunBlogRun
|
Feb 19, 2026 |
|
174. Sean McCafferty, Head XC & Track Coach at CBA
|
Feb 19, 2026 |
|
173. Dave Slavinski, Masters Triathlon/Duathlon World Champion
|
Jan 11, 2026 |
|
172. Paige Sheppard, 2025 NBN Mile Champion and Multi-Time NJ MOC Champion
|
Jan 11, 2026 |
|
171. Steve Williams, Former World's Fastest Human in the 1970s
|
Jan 11, 2026 |
|
170. Cali Buxbaum, Senior XC/Track and Field Runner at Wall HS
|
Jan 11, 2026 |
|
169. Zig Ziegler, Founder, CEO and Commissioner of the World Indoor Track & Field League
|
Jan 11, 2026 |
|
168. Rob DeFilippis, Owner of Runner's High and Head Coach of XC and Track at RBC
|
Jan 11, 2026 |
|
167. Chris Tafelski, Head XC and Track Coach at Westfield HS
|
Jan 11, 2026 |
|
166. Corey Annan & Bakari Tice, HS XC and Track Reporters for NJ.com
|
Jan 11, 2026 |
|
165. Jim Lambert, Legendary Writer for NJ Milesplit
|
Jan 11, 2026 |
|
164. Steve Williams, Former World's Fastest Human in the 1970s
|
Jan 11, 2026 |
|
163. Dianne DeOliveira, Founder & President of Bella N Motion
|
Oct 24, 2025 |
|
162. Jeff Benjamin, Senior Writer for RunBlogRun
|
Oct 24, 2025 |
|
161. Lauren Primerano, Administrator of the Ocean Breeze Athletic Complex
|
Oct 24, 2025 |
|
160. Carrie Ellwood, 2025 USATF XC National Champion and Pro Runner for the ASICS Mammoth Track Club
|
Oct 02, 2025 |
|
159. Carson Gambaro, Host of In Full Stride Podcast
|
Oct 02, 2025 |
|
158. Phil Grove, FloTrack Announcer and PA Milesplit Writer
|
Oct 02, 2025 |
|
157. Amanda Marino, 3x Olympic Marathon Trials Runner
|
Oct 02, 2025 |
|
156. Courtney Decker, Master's Runner for Bella N Motion
|
Sep 09, 2025 |
|
155. Synclair Savage, Women's NCAA Long Jump National Champion and University of Louisville Jumper
|
Aug 30, 2025 |
|
154. Ivy Slavinski, Senior Distance Running at Point Boro HS
|
Aug 19, 2025 |
|
153. Justin Harris, Performance Coach, Former Pro Triathlete & Former Marist Runner
|
Aug 13, 2025 |
|
152. Travis Mahoney, Performance Coach and Former Pro Steeplechaser
|
Aug 08, 2025 |
|
151. 2025 USATF Outdoor Nationals Preview and Predictions with John Davern
|
Jul 31, 2025 |
|
150. Ryan Searl, Founder of The Preferred Recruit
|
Jul 24, 2025 |
|
149. Matti Erickson, 2025 NCAA Indoor 800m Champion
|
Jul 20, 2025 |
|
148. Tilly O'Connor, Current Villanova XC/Track & Field Runner
|
Jul 09, 2025 |
|
147. Daniel Yetman, Founder of "The Oval Update"
|
Jul 03, 2025 |
|
146. Sinclaire Johnson, 2022 US Women's 1500m Champion
|
Jul 02, 2025 |
|
145. Philip Redrick, Head Track and Field Coach at Pratt Community College
|
Jun 17, 2025 |
|
144. Clemmie Lilley and Reese Malone, Sr. and Jr. at Rumson-Fair Haven HS
|
Jun 15, 2025 |
|
143. Zariel Macchia, Sr. Runner at William Floyd HS & BYU Commit
|
Jun 13, 2025 |
|
142. Mr. 100k A Day, Sports Bettor, Track Critic & YouTube Personality
|
Jun 12, 2025 |
|
141. Edose Ibadin, 2024 800m Olympian for Team Nigeria
|
Jun 03, 2025 |
|
140. Diego Estrada, 2012 Olympian and Coach
|
May 26, 2025 |
|
GST: Philly Preview A Step Forward or a Letdown? And MORE!
|
May 23, 2025 |
|
139. Jayson Resch, Director of XC/Track and Field at Stockton University
|
May 15, 2025 |
|
138. John Davern, Content Creator at FloTrack
|
May 07, 2025 |
|
137. Erin "Spider" Brown, Senior Sprinter at GCU and Track Social Media Personality
|
Apr 30, 2025 |
|
136. Jim Lambert, Legendary XC and Track Reporter for MileSplit NJ
|
Apr 29, 2025 |
|
135. Olivia Palutis & Alex Lynch, Senior Runner & Head Women's Track Coach at Ocean Township HS
|
Apr 15, 2025 |
|
134. Cole Cramer & Scott Baker, Senior Sprinter and MOC 55m Champion and HC at Southern Regional
|
Apr 09, 2025 |
|
133. Sianni Wynn, 9x NJ MOC Champion & Junior Sprinter at Pennsauken HS
|
Apr 01, 2025 |
|
132. Ryan Daly & Chris Tafelski, NJ MOC 800m Champion and Head Coach of Westfield Track and Field
|
Mar 30, 2025 |
|
131. Michael Barrett & Tyler Pinto, Head and Assistant Coach of Toms River North Track and Field
|
Mar 21, 2025 |
|
130. Joshua Page, 2024 DII 400m Champion
|
Mar 12, 2025 |
|
129. Gordon Mack, Creator of Track: All Access
|
Mar 06, 2025 |
|
128. Jeff Benjamin, Writer for RunBlogRun.com
|
Feb 26, 2025 |
|
127. Meghan Hunter, Senior 800m Runner at BYU
|
Feb 18, 2025 |
|
126. Colton Dean, 7x National Champ, 15x All American
|
Feb 11, 2025 |
|
125. Ryan Banta, Coach and Author of the Sprinters Compendium
|
Feb 04, 2025 |
|
124. Cole Crosby, Pro Ultra/Trail Runner
|
Feb 03, 2025 |
|
123. Mike Cunningham, Host of the Gill Connections Podcast
|
Jan 21, 2025 |
|
122. Dan Rapcienski, Head Track and Field Coach at Monmouth Regional High School
|
Jan 15, 2025 |
|
121. Greg Kavazanjian, 4x IronMan and Ultra Marathon Athlete
|
Jan 06, 2025 |
|
120. Lyle Smith, Author of BLOOD, SWEAT and SPIKES: Running the Wetmore Way
|
Dec 31, 2024 |
|
119. Jim Lambert, Legendary XC/Track & Field Reporter for NJ MileSplit
|
Dec 31, 2024 |
|
118. Phil Grove, FloTrack Announcer and PA MileSplit Writer
|
Dec 22, 2024 |
|
117. Craig Segal, Owner of The Outpost Walking and Running Co.
|
Dec 11, 2024 |
|
116. Derrhyl Duncan Jr. Director of Track & Field at The Lawrenceville School
|
Dec 11, 2024 |
|
115. Keira D'Amato, American Women's Half Marathon Record Holder
|
Nov 26, 2024 |
|
114. Michael Benson, Toms River South and Manhattan College Great
|
Nov 21, 2024 |
|
113. Jim Spivey, 3-Time USA Olympic Team Member
|
Nov 13, 2024 |
|
112. Steve Koons, XC and Track Coach at Hershey High School
|
Nov 13, 2024 |
|
111. Keelan Wright, Senior Track Star at Chaparral High School (CA)
|
Oct 23, 2024 |
|
110. Cliff Bosley, BOLDERBoulder Race Director
|
Oct 15, 2024 |
|
109. John Anderson, Former ESPN SportsCenter Anchor and Voice of the NYC and Boston Marathon
|
Oct 09, 2024 |
|
108. Jennifer Comfort, IronMan Athlete, Coach and World Class Endurance Athlete
|
Oct 08, 2024 |
|
107. Cassandra Poliviou, Manchester HS and Stockton University Mid-Distance Great
|
Sep 25, 2024 |
|
106. Benjamin Shue, Texas Track Commit & Top HS Discus Thrower
|
Sep 19, 2024 |
|
105. Jim Lambert, Legendary Track and Field Writer for NJ MileSplit
|
Sep 10, 2024 |
|
104. Cordial Vann, Class of 2025 Top 10 Long Jump/Sprints Recruit
|
Sep 03, 2024 |
|
103. Bianca Knight, World/Olympic Champion & World Record Holder
|
Aug 28, 2024 |
|
102. Angelina George, Star Senior at Manasquan HS & Coach Brian Prendergast
|
Aug 28, 2024 |
|
101. Zig Ziegler, The Sports Kinesiologist and CEO of Z Athlete Factory
|
Aug 13, 2024 |
|
100. Justin Stafford, 2024 Olympic Trials Men's Hammer Throw Bronze Medalist
|
Aug 07, 2024 |
|
99. Dave Ross, Founder of RossRunning News
|
Aug 01, 2024 |
|
98. Lyle Smith, Host of The Story Forge, Writer, Storyteller & Marketing Professional
|
Jul 23, 2024 |
|
97. Alex North, NY State 400m Champion and Incoming Penn State Frosh
|
Jul 16, 2024 |
|
96. Drew Griffith, Incoming Notre Dame Frosh & Butler HS Alum
|
Jul 09, 2024 |
|
95. Chris Marco, Head Cross Country and Distance Coach at Wittenberg University
|
Jul 09, 2024 |
|
94. Marissa Kalsey, Pro Pole Vaulter & 2024 Olympic Trials Qualifier
|
Jun 25, 2024 |
|
93. Sofia Day & Coach Dan Heyman, Junior Distance Runner at Mainland Regional High School
|
Jun 18, 2024 |
|
92. Phil Grove, FloTrack Announcer and PA MileSplit Writer
|
Jun 11, 2024 |
|
91. Eric Holt, Pro 1500m Runner for Empire Elite
|
Jun 04, 2024 |
|
90. Bob Andrews, Founder of the Gone Running Youth Running Program
|
May 28, 2024 |
|
89. Alex Lynch, Head Coach of Ocean High School Girls Track and Field
|
May 21, 2024 |
|
88. Mike Mooney, NJSIAA Official, Runner & Coach
|
May 14, 2024 |
|
87. Craig Segal, Co-owner of Runner's High
|
May 07, 2024 |
|
86. Jim Lambert, Veteran NJ Track and Field Reporter
|
May 02, 2024 |
|
85. Derek Holdsworth, Pro 800m Runner and Olympic Hopeful
|
Apr 25, 2024 |
|
84. Hope Bender, Multi-Event Athlete and Olympic Hopeful
|
Apr 16, 2024 |
|
83. Elena Bruckner, Pro Shot Put and Discus Thrower & Olympic Hopeful
|
Apr 10, 2024 |
|
82. Matt Ludwig, Olympic Pole Vaulter
|
Apr 02, 2024 |
|
81. Tanner Berg, Professional Weight Thrower and Olympic Hopeful
|
Mar 27, 2024 |
|
80. Capers Williamson, Pro Javelin Thrower and Olympic Hopeful
|
Mar 20, 2024 |
|
79. Chris Tafelski, Head XC and Track Coach at Westfield HS
|
Mar 13, 2024 |
|
78. Justin Stafford, Pro Hammer Thrower & 2024 Olympic Hopeful
|
Mar 05, 2024 |
|
77. Brian Swain & Joe Kurak, Manchester Twp HS Track and Field Record Holders
|
Mar 01, 2024 |
|
76. Jordan Geist, 2024 USATF Indoor Championship Shot Put Bronze Medalist
|
Feb 23, 2024 |
|
75. Megan Blue, Head Track Coach at Chesapeake HS Baltimore County
|
Feb 14, 2024 |
|
74. Ryan Rafferty & Liliah Gordon. Northern Burlington XC/TF Coach and Athlete
|
Feb 08, 2024 |
|
73. Phil Grove, FloTrack Announcer & MileSplitPA/OH Content Creator
|
Feb 01, 2024 |
|
72. Jimmy Wischusen, Union Catholic XC/Track & Field Runner
|
Jan 23, 2024 |
|
71. Todd Briggs, Head Girls XC/Track & Field Coach at Freehold Township HS
|
Jan 21, 2024 |
|
70. 2023 Westfield Varsity XC Team, 19th Place Finisher at NXN (Nike Cross Nationals)
|
Jan 10, 2024 |
|
69. Jim Lambert, Legendary XC & Track Reporter for NJ MileSplit
|
Jan 06, 2024 |
|
68. Dave and Alex Top 5 All-Time & Favorites List
|
Dec 30, 2023 |
|
67. Meg Waldron, Mental Performance Coach for HS and Collegiate Athletes
|
Dec 12, 2023 |
|
66. Dave Wottle, 1972 Olympic Gold Medalist in the 800m Run
|
Nov 29, 2023 |
|
65. Robert Kellert, State Editor of NJ MileSplit
|
Nov 22, 2023 |
|
64. Billy Poole-Harris, Assistant XC/Track Coach at Marist College
|
Nov 14, 2023 |
|
63. Robby and Josette Andrews, The World's Fastest Married Milers
|
Nov 08, 2023 |
|
62. Santosh Krishnan, Former Marist Sprinter & High School Coach
|
Nov 04, 2023 |
|
61. Jeff Benjamin, Writer for RunBlogRun.com
|
Oct 25, 2023 |
|
60. Jonathan Gault, Staff Writer for LetsRun.com
|
Oct 20, 2023 |
|
59. Brian Decker, Head Boys XC Coach at Point Boro
|
Oct 14, 2023 |
|
58. Mike Mulqueen, Retired Former Head Track and Field/XC Coach at Rutgers
|
Oct 06, 2023 |
|
57. Ed & Jorge Torres, Former Elite Running Twins & Team USA Members
|
Sep 27, 2023 |
|
56. Peyton Hollis, Senior at Union Catholic High School in NJ
|
Sep 23, 2023 |
|
55. Scot and Kyle Austin, TR Bubble Timing and Facility Managers
|
Sep 21, 2023 |
|
54. Patrick Buganski, Business Development at ATT Sports
|
Aug 24, 2023 |
|
53. Morgan Uhlhorn, Running Content Creator & NYU XCTF Athlete
|
Aug 16, 2023 |
|
52. Noel Whitall-Johnson, Assistant XC & Track Coach at Toms River North HS
|
Aug 11, 2023 |
|
51. Marvin Bracy-Williams, 2016 Olympian & 2022 Outdoor 100m World Silver Medalist
|
Aug 02, 2023 |
|
50. Jim Lambert, Legendary XC & Track Reporter for NJ MileSplit
|
Jul 29, 2023 |
|
49. Brian Prendergast, Manasquan HS Head Coach of XC and Track & Field
|
Jul 19, 2023 |
|
48. Vicki Huber-Rudawsky, 2x Olympian, 8x NCAA Champion & 1x USA Champion
|
Jul 12, 2023 |
|
47. Emma Zawatski, Rising Senior at Freehold High School & 3x MOC Champion
|
Jul 04, 2023 |
|
46. David Verburg, USA 400m Champion & Olympic Athlete
|
Jun 27, 2023 |
|
45. Ricardo Santos, Assistant Distance Coach at Stanford University
|
Jun 20, 2023 |
|
44. Mike Walker, Assistant Coach of Men's and Women's Cross Country and Track & Field at TCNJ
|
Jun 14, 2023 |
|
43. Kirk Berridge, USATF Masters Athlete & Founder of TrackStar.me
|
Jun 06, 2023 |
|
42. Joe Compagni, Former Director of Track & Field at Monmouth University
|
May 31, 2023 |
|
41. Dave Alfano, Co-Founder of Trials of Miles Racing
|
May 23, 2023 |
|
40. Clayton Murphy, 2016 800m Olympic Bronze Medalist
|
May 18, 2023 |
|
39. Danielle (Tauro) Barnes, NJ Track Legend and Michigan XCTF Great
|
May 16, 2023 |
|
38. Robby Andrews, Manalapan HS/NJ Great & 2016 Olympian
|
May 09, 2023 |
|
37. Adam Vess, Former Pro Runner & Marist/NAU Great
|
May 02, 2023 |
|
36. Jason Klophaus, Former Toms River South Great
|
Apr 26, 2023 |
|
35. Erik Sowinski, Pro Middle-Distance Runner & Pacemaker
|
Apr 18, 2023 |
|
34. Rob Conover, Legendary Former Manchester Track & Field Coach
|
Apr 12, 2023 |
|
33. Bob Farrell, Director of Rutgers XC/Track and Field
|
Apr 04, 2023 |
|
32. Jeff Benjamin, Senior Writer At RunBlogRun
|
Mar 28, 2023 |
|
31. Julie Culley, 2012 US Olympic Trials 5k Champion
|
Mar 21, 2023 |
|
30. Scott Clayton, Former Asbury Park Press & Digital Sports Writer
|
Mar 14, 2023 |
|
29. Jason Griffith, Head XC and Track Coach at Manchester Twp. High School
|
Mar 07, 2023 |
|
28. Eric Holt, Pro Middle Distance Runner for Empire Elite Track Club
|
Feb 28, 2023 |
|
27. H.S. Coaches Ovaltable Discussion
|
Feb 21, 2023 |
|
26. Johnny Gray, Legendary American Middle Distance Runner & Record Holder
|
Feb 14, 2023 |
|
25. Sara Slattery, Former Pro Runner & Co-Author of 'How She Did It'
|
Feb 07, 2023 |
|
24. Sean McCafferty, Head XC Coach at Christian Brothers Academy
|
Jan 31, 2023 |
|
23. Pam And Bill Hyatt, XC/Track Running Parents
|
Jan 24, 2023 |
|
22. Eddie Baynes, Former NJ Athlete and Coach
|
Jan 17, 2023 |
|
21. Steve Slattery, 2003 USA Outdoor Steeplechase Champion
|
Jan 10, 2023 |
|
20. Chris Tafelski, Head XC and Track Coach at Westfield HS
|
Jan 03, 2023 |
|
19. Chuck Williams, Head Women's Cross Country and Track Coach at Marist College
|
Dec 27, 2022 |
|
18. Scott Baker, Head Boys XC/Track & Field Coach at Southern Regional
|
Dec 20, 2022 |
|
17. Khadevis Robinson, Director of Track & Field at TCU and American 800m Great
|
Dec 13, 2022 |
|
16. Ian Hahn, Manchester XC & Track GOAT
|
Dec 07, 2022 |
|
15. Scott Davern, Elite Education Lead at USADA (US Anti-Doping Agency)
|
Nov 29, 2022 |
|
14. Steve Geiger, Head XC and Track Coach at Lacey High School
|
Nov 23, 2022 |
|
13. Meet the Hosts
|
Nov 16, 2022 |
|
12. Adam Nalven, Race Director of The River Rock 'N Run Relay
|
Nov 08, 2022 |
|
11. Shafted
|
Nov 02, 2022 |
|
10. Jordan Torney, Monmouth University Sprints & Hurdles Coach
|
Oct 18, 2022 |
|
9. Wilfredo Rivera, Head XC/Track Coach at South Brunswick High School
|
Oct 11, 2022 |
|
8. Jonathan J. Marcus, Coach and Co-Host of the On Coaching Podcast
|
Oct 04, 2022 |
|
7. Zhane Valmon, MTHS Track All-Time Great Sprinter
|
Sep 27, 2022 |
|
6. Jonathan Gault, Staff Writer at LetsRun.com
|
Sep 20, 2022 |
|
5. Kim Caruso, Owner of Fleet Feet Poughkeepsie
|
Sep 06, 2022 |
|
4. Triple Threat?
|
Aug 30, 2022 |
|
3. Pay Irish Coaches!
|
Aug 24, 2022 |
|
2. Mike Rutt, Former Pro Mid-Distance Runner
|
Aug 16, 2022 |
|
1. Welcome to Talking in Ovals
|
Aug 09, 2022 |