This Podcast is your space to shift from surviving to thriving, mentally, emotionally, and spiritually. I’m Stefani Garcia, certified life coach, certified hypnosis practitioner, and founder of Darkness to Wellness. With 10+ years in the mental health & wellness industry, a B.A. in Psychology, a M.A. in Human Behavior, and current PhD work in Psychology specializing in spirituality, integrative health, and consciousness, I share mindset shifts + subconscious tools to help you heal, grow, and step into your power. 🌐 www.darknesstowellness.com