Breath Sessions

By Emily Dewberry | The Embody Edit

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Category: Self-Improvement

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Subscribers: 1
Reviews: 0
Episodes: 27

Description

Welcome to Breath Sessions — a space where breath meets body, and modern wellness gets personal. Hosted by Emily Dewberry, breathwork facilitator, movement teacher, and founder of The Embody Edit. Breath Sessions brings you grounded conversations with wellness entrepreneurs, fitness leaders, mental health experts, and heart-led humans creating change in their corner of the world. Expect interviews, solo drop-ins, and bite-sized breathwork sessions to help you regulate, reconnect, and rise into your next version. Because wellness isn’t just a practice. It’s a way of being.

Episode Date
Unlocking Your Leadership Potential: The Power of Enneagram & Heart-Centered Work with Krista Johnson
Dec 23, 2025
Unpacking Human Design: How to Live Aligned, Deconditioned, and Authentically with Caitlin Akan
Nov 20, 2025
The Sol of Entrepreneurship: Community, Reinvention, and Leading Authentically with Taylor Madison
Nov 13, 2025
Unfiltered Therapy: Emily Faith on Imposter Syndrome, Boundaries & Life’s Messy Magic
Nov 06, 2025
Chiropractic Unveiled: Reimagining Women’s Health & Healing with Dr. Hannah Donahoe
Oct 30, 2025
Paving the Path of Pilates: Accessibility, Lineage & Finding Your Voice with Macy Hernandez Homberg
Oct 23, 2025
Conscious Entrepreneurship with Amanda Chase
Oct 09, 2025
Redefining Trauma: Healing, Boundaries & the Power of Connection with Becca Trejo
Oct 02, 2025
Fostering Real Community with Mai Lyn Ngo
Sep 25, 2025
Astrology, Beyond Horoscopes with Rachel Ruth Tate
Sep 18, 2025
The Art of Self Connection with Jacq Gould
Sep 11, 2025
Breathwork to Remove the Gunk
Jan 09, 2023
Heart Opening Meditation
Nov 22, 2022
Scorpio Season Ritual
Oct 31, 2022
Sleeping Breathwork Practice
Oct 25, 2022
Meditating on Worry
Oct 17, 2022
Aries Full Moon Ritual
Oct 10, 2022
Tarot Meditation: Working with The Sun
Oct 05, 2022
23 Minute Nourishment Meditation
Sep 28, 2022
Wake Up Breathwork with Bhastrika
Sep 21, 2022
Pisces Full Moon Ritual
Sep 11, 2022
Quick Coming Back to You Meditation
Sep 06, 2022
16 Minute Building Trust Meditation
Aug 29, 2022
11 Minute Gentle Breathwork Practice
Aug 22, 2022
Inner Peace Breathwork + Meditation
Aug 15, 2022
Aquarius Full Moon Breathwork Ritual
Aug 11, 2022
Lions Gate Portal Meditation
Aug 08, 2022