The Stop Drinking Coach
By Bardia Rezaei
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Image by Bardia Rezaei
Category: Self-Improvement
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Subscribers: 14
Reviews: 0
Episodes: 35
Description
Do you want to quit drinking, but feel scared life would be boring without alcohol?
Have you tried quitting before on your own only to find yourself right back at square 1 in the same cycle?
Have you tried AA or therapy, but felt like it didn't resonate?
Maybe you're sober-curious and are interested in exploring what a life without alcohol looks like?
I created this podcast to help you learn how to quit drinking so you can finally step into the next chapter of your life. No fluff. All value.
Please hit the bell Icon to subscribe to the podcast and leave a 5 star review if it helped you. Support this podcast: https://podcasters.spotify.com/pod/show/bardia-rezaei5/support
| Episode | Date |
|---|---|
|
Don't "Quit Drinking" - Do THIS Instead
|
Apr 18, 2024 |
|
Your Pain is a Messenger - Stop Running From It
|
Mar 11, 2024 |
|
The Discomfort IS The Compass
|
Feb 22, 2024 |
|
Process Over Outcomes - The Key To Sobriety
|
Dec 08, 2023 |
|
Managing Cravings & Discomfort
|
Nov 15, 2023 |
|
What Story Are You Telling Yourself?
|
Oct 17, 2023 |
|
Alcohol is Mental, Emotional & Physical Debt
|
Sep 12, 2023 |
|
The Brain is a Predictive Modeling System
|
Aug 25, 2023 |
|
How Trauma Leads To Addiction
|
Aug 07, 2023 |
|
Alcohol is Self Preservation Against Pain & Fear
|
Jul 14, 2023 |
|
Quitting Drinking Is a Biological Upgrade
|
Jun 30, 2023 |
|
Quitting Drinking is About Choosing Your Potential
|
Jun 08, 2023 |
|
Why Accountability Changes Everything
|
May 27, 2023 |
|
What "One Day at a Time" Really Means
|
May 18, 2023 |
|
Choose Your Sacrifice - Or They Will Be Chosen For You
|
May 08, 2023 |
|
My Story - Raw & Vulnerable
|
Apr 13, 2023 |
|
What Are You Leaving On The Table?
|
Apr 04, 2023 |
|
You Are The Mountain - It's Time To Start Climbing
|
Mar 24, 2023 |
|
Play The Tape Forward
|
Mar 07, 2023 |
|
Drinking Alcohol is Procrastination Against Your Personal Evolution
|
Feb 28, 2023 |
|
You Need To Lean Into The Discomfort
|
Feb 21, 2023 |
|
Why Will Power ALONE Isn't Enough - There's More To Success
|
Feb 06, 2023 |
|
You MUST Get Honest With Yourself - This is Not Negotiable
|
Jan 31, 2023 |
|
You Either Pay The Price of Discipline Now Or Feel The Excruciating Pain of Regret Later
|
Jan 16, 2023 |
|
2023 Is Calling You To Evolve - Are You Ready?
|
Dec 21, 2022 |
|
Stop Suffering In Silence! Take The First Step - Client Interview - Mathew B.
|
Dec 02, 2022 |
|
The 5 Stages of Sobriety - From Struggle to Transcendence
|
Nov 15, 2022 |
|
The Most IMPORTANT Episode Yet - Transform Your Understanding Forever
|
Oct 20, 2022 |
|
To Quit Drinking...You Need To Address & Heal The Underlying Cause
|
Oct 03, 2022 |
|
Mindset - You MUST Be Willing To Go To War
|
Aug 31, 2022 |
|
It's "Scary/Hard" In The Beginning, But Then It Gets Amazing!
|
Aug 18, 2022 |
|
How Alcohol Destroys Your Potential & Slowly Steals Your Dreams
|
Aug 15, 2022 |
|
Alcohol & The Pain Pleasure Principle - Understanding THIS is KEY
|
Aug 14, 2022 |
|
Alcohol & Boredom...EXPLAINED!
|
Aug 11, 2022 |
|
Should I cut back…or quit?
|
Aug 11, 2022 |