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Episode | Date |
---|---|
Alcohol is a Compensation Pattern & What You Need To Do To Quit
|
Jan 14, 2025 |
How The SDC Group Program Can Help You Quit Drinking & Transform Your Life + Meet Julian
|
Dec 19, 2024 |
Feelings Are Feedback
|
Nov 05, 2024 |
Alcohol is NOT The Problem!
|
Oct 29, 2024 |
Don't "Quit Drinking" - Do THIS Instead
|
Apr 18, 2024 |
Your Pain is a Messenger - Stop Running From It
|
Mar 11, 2024 |
The Discomfort IS The Compass
|
Feb 22, 2024 |
Process Over Outcomes - The Key To Sobriety
|
Dec 08, 2023 |
Managing Cravings & Discomfort
|
Nov 15, 2023 |
What Story Are You Telling Yourself?
|
Oct 17, 2023 |
Alcohol is Mental, Emotional & Physical Debt
|
Sep 12, 2023 |
The Brain is a Predictive Modeling System
|
Aug 25, 2023 |
How Trauma Leads To Addiction
|
Aug 07, 2023 |
Alcohol is Self Preservation Against Pain & Fear
|
Jul 14, 2023 |
Quitting Drinking Is a Biological Upgrade
|
Jun 30, 2023 |
Quitting Drinking is About Choosing Your Potential
|
Jun 08, 2023 |
Why Accountability Changes Everything
|
May 27, 2023 |
What "One Day at a Time" Really Means
|
May 18, 2023 |
Choose Your Sacrifice - Or They Will Be Chosen For You
|
May 08, 2023 |
My Story - Raw & Vulnerable
|
Apr 13, 2023 |
What Are You Leaving On The Table?
|
Apr 04, 2023 |
You Are The Mountain - It's Time To Start Climbing
|
Mar 24, 2023 |
Play The Tape Forward
|
Mar 07, 2023 |
Drinking Alcohol is Procrastination Against Your Personal Evolution
|
Feb 28, 2023 |
You Need To Lean Into The Discomfort
|
Feb 21, 2023 |
Why Will Power ALONE Isn't Enough - There's More To Success
|
Feb 06, 2023 |
You MUST Get Honest With Yourself - This is Not Negotiable
|
Jan 31, 2023 |
You Either Pay The Price of Discipline Now Or Feel The Excruciating Pain of Regret Later
|
Jan 16, 2023 |
2023 Is Calling You To Evolve - Are You Ready?
|
Dec 21, 2022 |
Stop Suffering In Silence! Take The First Step - Client Interview - Mathew B.
|
Dec 02, 2022 |
The 5 Stages of Sobriety - From Struggle to Transcendence
|
Nov 15, 2022 |
The Most IMPORTANT Episode Yet - Transform Your Understanding Forever
|
Oct 20, 2022 |
To Quit Drinking...You Need To Address & Heal The Underlying Cause
|
Oct 03, 2022 |
Mindset - You MUST Be Willing To Go To War
|
Aug 31, 2022 |
It's "Scary/Hard" In The Beginning, But Then It Gets Amazing!
|
Aug 18, 2022 |
How Alcohol Destroys Your Potential & Slowly Steals Your Dreams
|
Aug 15, 2022 |
Alcohol & The Pain Pleasure Principle - Understanding THIS is KEY
|
Aug 14, 2022 |
Alcohol & Boredom...EXPLAINED!
|
Aug 11, 2022 |
Should I cut back…or quit?
|
Aug 11, 2022 |