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A curious, recovering codependent woman steps out of her bubble to talk about all things codependency and returning to oneself. Tune in for lighthearted yet seriously empowered conversations with experts, healers and recovering codependents. All are welcome as we navigate sticky topics such as boundaries, speaking our needs, letting go and standing in our own power.
Episode | Date |
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From People Pleaser to Empowered Communicator: Kwame Christian's Strategies for Thriving in Difficult Conversations
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Apr 23, 2024 |
The Inner Child and Rediscovering Your Essence with Ashley Abramson
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Apr 08, 2024 |
ACE Your Life: Acceptance, Compassion and Empowerment with Dr. Michelle Maidenberg
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Mar 27, 2024 |
Unveiling the Influence of Childhood Trauma on Relationships with Coach Riana Milne
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Mar 12, 2024 |
Lindsay's New Home, New Intentions, and Feng Shui Fun with Megan Gilbride
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Jul 06, 2023 |
Codependency to Confidence: Lindsay's Healing and Empowering Moving Experience
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Jul 05, 2023 |
The Art of Being You: Finding Your Favorite Self Through Healing, Creativity and Rest
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Apr 11, 2023 |
Lessons in Love: Uncovering Your True Self in Relationship
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Mar 28, 2023 |
The Wisdom Within: When the Body Speaks
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Mar 14, 2023 |
Breaking Free: Jesse’s Story of Overcoming Codependency
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Feb 28, 2023 |
Codependency + Self Love: Healing the Inside to Change the Outside
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Feb 14, 2023 |
Boundary Basics: Setting Healthy Limits in Your Life
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Jan 31, 2023 |
Beyond the Label: Decoding Codependency
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Jan 17, 2023 |
The Codependent's Identity Crisis and Getting Back to Yourself
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Oct 23, 2022 |
Codependency and How “Play” Leads to Self Discovery
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Aug 11, 2022 |
Codependency and Getting Unstuck at Work
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May 15, 2022 |