Awareness In Motion is a podcast about embodied identity.
Hosted by Angela McMillan, somatic educator, performer, and leadership mentor, this show explores how your nervous system shapes who you become.
This is not a traditional wellness podcast. And it is not a business podcast.
It is a living exploration of what it means to grow while life is happening.
Through personal integration, sharp reflection, and grounded leadership, Angela unpacks topics like:
• Holding visibility while emotionally activated
• The difference between chemistry and alignment
• Rehearsed identities and how to shift them
• Building a business without abandoning yourself
• Expanding capacity as a mother, leader, and woman
• Nervous system regulation in real world ambition
Whether you are a practitioner building a practice, a creative stepping onto bigger stages, or a woman navigating personal growth while leading a full life, this podcast is for you.
Past seasons explored Feldenkrais, somatics, and practitioner conversations. In this new chapter, Awareness In Motion evolves into a deeper body of work: embodied leadership in motion.
If you want more than tips. If you want integration.
Welcome.
To continue the work, join the Movement Online Academy or step inside IGNITE, Angela’s community for practitioners and emerging leaders ready to rehearse their next identity.