The Holistic Baby and Toddler Sleep Podcast
By Georgina Windebank
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Category: Parenting
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Episodes: 34
Description
The Holistic Baby and Toddler Sleep Podcast will provide you with tips and tricks to solve your current sleep issues. It will also give you plenty of education and knowledge so you feel equipped, empowered and confident to handle any baby and toddler sleep challenge that comes your way in the future. Naturopathy and Holistic Sleep is the ideal mix to provide your family with a Holistic approach to your child's sleep challenges, insights into your parenting and nutritional obstacles. I am your host Georgina Windebank, a Holistic Sleep Consultant, qualified Naturopath & Nutritionist and Mumma. Join me as we discuss child sleep in a unique way that will make your think about the status quo and provide a new and holistic way of approaching parenting, child sleep and health. Find out more about my unique Holistic approach at http://www.theholisticsleepproject.com and Follow me on Instagram at http://www.instagram.com/theholisticsleepproject
| Episode | Date |
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EPISODE 29 - “Megan’s baby was only sleeping 15-20 mins at a time”
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May 12, 2024 |
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BONUS EPISODE - “I am heading to London to meet the Duchess of York!”
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May 05, 2024 |
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EPISODE 28 - 5 minute express self care and nutrition tip! – "You need to eat too!"
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Apr 21, 2024 |
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EPISODE 27 - “Common fertility struggles and holistic solutions with Ellen Louise Naturopath”.
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Apr 07, 2024 |
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EPISODE 26 - 5 minute express sleep and nutrition tip - "What is the number one reason your child is not eating dinner?"
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Apr 01, 2024 |
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EPISODE 25 - 5 minute express sleep tip - "What is the number one thing you need to incorporate into your bedtime to ensure a good night’s sleep for your child?"
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Mar 25, 2024 |
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EPISODE 24 - 5 minute express nutrition support tip - "What’s the one food that will help your child get to sleep more easily?”
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Mar 12, 2024 |
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EPISODE 23 - "Myth busting Children’s Allergies and Intolerances” with The Paediatric Naturopath Lisa Moane.
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Mar 08, 2024 |
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EPISODE 22 - "An Individualised approach to your child’s sleep issues is the cure to your current sleep deprivation!"
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Feb 27, 2024 |
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EPISODE 21 - “How to say goodbye to bedtime battles and create smoother bedtimes with your child”
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Jan 21, 2024 |
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EPISODE 20 -"The Baby Reflux Lady will change how you think about treatment for your baby’s reflux and colic"
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Dec 04, 2023 |
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EPISODE 19 -"Steph's sleep transformation was more transformative than her birth” with Steph Woodhouse
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Nov 19, 2023 |
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BONUS EPISODE - 3 key tips to have a successful family holiday while still getting sleep for your child!
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Nov 13, 2023 |
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EPISODE 18 - How do I get my older child to stay in their bed?
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Sep 06, 2023 |
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EPISODE 17 -BONUS EPISODE-The two most common mistakes parents make when it comes to the child’s night waking.
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Aug 09, 2023 |
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EPISODE 16 - Kirby was worried about reaching out for help for fear of being judged and her child crying it out.
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Jul 09, 2023 |
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EPISODE 15 - Is your child’s catnapping making you feel frustrated, confused and overwhelmed?
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Jun 25, 2023 |
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EPISODE 14 - Testing and treatment for children’s health conditions with Naturopath Kelly Gibson.
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May 14, 2023 |
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EPISODE 13 - How do you choose a sleep consultant that’s right for your family?
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Apr 26, 2023 |
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EPISODE 12 - Annabel Bower’s experience of stillbirth inspired her to write a book and inspire social change.
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Apr 03, 2023 |
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EPISODE 11 - Transitioning your baby from 3-2 naps takes strategy and patience.
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Mar 19, 2023 |
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EPISODE 10 - “What you need to know about your pelvic floor muscles both before and after you have a baby” with Dr Kathryn Johns
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Feb 20, 2023 |
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EPISODE 9 - How can the timing and content of your child’s milk feeds and solids help them sleep better?
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Feb 05, 2023 |
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EPISODE 8 - Practical strategies to have a smooth transition to childcare, both emotionally and physically for your child.
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Jan 10, 2023 |
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BONUS EPISODE - Top tips to keep your child’s sleep on track for an enjoyable Christmas and the summer holiday period.
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Dec 18, 2022 |
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EPISODE 7 - The 8 reasons your child is night waking
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Oct 30, 2022 |
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EPISODE 6 - Chiropractic for children and a tenacious birth story with Dr Krissy Dowlin.
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Oct 18, 2022 |
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BONUS EPISODE-“The Sleep Collective Membership” is opening next week!
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Oct 06, 2022 |
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EPISODE 5 - 7 Common Mistakes to Avoid During the 2-1 Nap Transition
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Sep 25, 2022 |
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EPISODE 4 - Fussy Eating with The Paediatric Naturopath Lisa Moane
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Sep 12, 2022 |
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EPISODE 3 - You don’t have to put up with early rising!
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Aug 31, 2022 |
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EPISODE 2 - Having a routine doesn’t mean being rigid with your child's sleep schedule
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Aug 22, 2022 |
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EPISODE 1 - Why accepting change is crucial to understanding your child's sleep needs.
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Aug 16, 2022 |
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(Trailer Episode) START HERE!
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Aug 09, 2022 |