She Shield
By Sofia Espina
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Category: Health & Fitness
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Subscribers: 2
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Episodes: 129
Description
She Shield is your one stop pod for all things personal safety with weekly guest speakers. I’m your host, Sofia, and my goal is to help educate women and men on concealed carry, martial arts, and all topics self-defense.
| Episode | Date |
|---|---|
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2.26 What It Takes to Make Team USA: Inside Shotgun Worlds Prep with Lena Miculek
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May 18, 2026 |
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2.25 Building Your Arsenal as a Creator in the Gun & Safety Industry
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May 11, 2026 |
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2.24 Before You Carry Anything, Learn to Fight Too with David Heineman of Stay Safe Martial Arts
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May 04, 2026 |
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2.23 Pack Smart, Move Far, Stay Safe: The Reality of Outdoor Preparedness with Bethany Taylor
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Apr 27, 2026 |
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2.22 What Shooting Can Learn From Dance (And Why It Changes Everything) with Ryan Di Lello
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Apr 22, 2026 |
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2.21 From Targets to the Hunt: Inside Competitive Archery with Madison Thompson
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Apr 13, 2026 |
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2.20 From First Shots to Fast Tracks: How USPSA Builds Real Skill with Alastair Steward
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Apr 06, 2026 |
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2.19: Michelle Waterson-Gomez (Karate Hottie): The Fight Doesn’t End- Motherhood, Mindset & Self-Defense
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Mar 30, 2026 |
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2.18 USPSA or IDPA? The Truth No One Explains with Caleb Giddings
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Mar 23, 2026 |
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2.17: From the Woods to Everyday Life: @Jordynnsoutside’s Journey Into Carrying for Her Family
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Mar 09, 2026 |
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2.16: From Drift Tracks to the Defensive Mindset with Walther Arms’ Chris Long & Caleb Quanbeck
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Mar 02, 2026 |
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2.15 Lanny Barnes Before the Podium: The Mother Who Built an Olympian
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Feb 23, 2026 |
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2.14 You’re Allowed to Evolve- An Unfiltered Conversation with Jade Struck
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Feb 16, 2026 |
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2.13 The Woman Behind the Wins: A Candid Conversation with Julie Golob
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Feb 11, 2026 |
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2.12 The Part of Self-Defense Most People Don’t Prepare For with Frank, the President of Right to Bear
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Feb 02, 2026 |
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2.11 William Kirk of Washington Gun Law: The Legal Truth Behind Use-of-Force & Self-Defense
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Jan 28, 2026 |
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2.10 The Missing Piece of Self-Defense No One Talks About: Your Health with Vicky DiSanto
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Jan 13, 2026 |
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2.9: Craig Douglas’ ShivWorks ECQC: Unfiltered Interviews From the Desert
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Jan 05, 2026 |
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2.8: The Truth About Dry Fire, Competition Myths, and Defining Success with Joey Sauerland
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Dec 30, 2025 |
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2.7: From Citizen to Protector: Redefining Everyday Safety with Will Workman of The Modern Protector
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Dec 22, 2025 |
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2.6 Your Complete Beginner’s Guide to Concealed Carry- Without the Sugarcoating
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Nov 26, 2025 |
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2.5 Competing, Carrying, and Creating: Inside The Gunny Gal’s World with Alyssa Seymour
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Oct 31, 2025 |
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2.4 What Viral Videos Can Teach Us About Real-World Defense with Sofia- Entertainment Corner
|
Oct 24, 2025 |
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2.3 Women's Corner with Vanleethea: Where Firearms, Fitness, and Fearless Mindset Meet
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Oct 17, 2025 |
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2.2: Jalise Williams: The First Woman to Qualify for the Overall IPSC World Pistol Team
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Oct 08, 2025 |
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Behind the Shield: Season 2 Premiere with Sofia
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Oct 01, 2025 |
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123: Training for Life: Lanny Barnes on Olympic Biathlon, Firearms, and Life Beyond the Podium
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May 26, 2025 |
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122: Child Safety, Home Defense, and Hotel Dangers: Are You Prepared? An Interview with Michael Arterburn of Killer Bee Tactical
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Apr 22, 2025 |
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121: Mastering Dry Fire & Defining Success with Grandmaster Shooter and Coach Joey Sauerland
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Mar 24, 2025 |
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120: Push Your Limits: Competition Shooting and Firearms Mastery with Tre’Von Barber of Barber Training Solutions
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Mar 17, 2025 |
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119: From Survivor to Advocate: Marisa Laren’s Mission with War Party Ranch
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Feb 25, 2025 |
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118: Real Talk with Lucas Botkin: The Story Behind T.REX ARMS
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Feb 17, 2025 |
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117: The Realities of Concealed Carry in a Bag: Julie Willis Talks Function, Training, and Zendira Part II
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Feb 03, 2025 |
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116: The Realities of Concealed Carry in a Bag: Julie Willis Talks Function, Training, and Zendira Part I
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Jan 27, 2025 |
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115: Aimee Langdon: Breaking Into the Gun Industry, Partner Training, and Family Gun Safety
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Jan 06, 2025 |
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114: Modern Efficiency: Red Dot Mastery and Tactical Training with Modern Samurai Project
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Dec 30, 2024 |
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113: Law Enforcement Lessons: Two Point Control and Tactical Training with Sam Ferguson of Galo Combatives
|
Dec 17, 2024 |
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112: Last-Minute Holiday Gift Guide for the Safety Enthusiast and Gun Owner
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Dec 11, 2024 |
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111: Concealment Principles and Holster Manufacturing for On and Off-Body Carry with Andrew Henry of Henry Holsters
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Dec 02, 2024 |
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110: Competition, Personal Protection, and Adaptive Defense with Michaela Rososky
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Nov 19, 2024 |
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109: Disarming and Defense Tactics with Kato Murakami of Rectitude Training
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Nov 11, 2024 |
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108: Training for Real-World Encounters: BJJ, Tactical Catch Wrestling, and Vehicle Extractions with Cliff Byerly
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Nov 04, 2024 |
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107: Combatives Summit Recap & Tactical Games Journey with Lisa Hamilton Part II
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Oct 21, 2024 |
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106: Combatives Summit Recap & Tactical Games Journey with Lisa Hamilton Part I
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Oct 15, 2024 |
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105: What Is Shoot Sig And Who Is It For? With Lena Miculek
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Oct 01, 2024 |
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Episode 104: Reboot Guy Schnitzler on Small Impact Weapons and Defensive Tactics
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Sep 25, 2024 |
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103: Success and Overcoming Challenges in Competitive Shooting with Jalise Williams
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Sep 16, 2024 |
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102: Exploring Concealed Carry, The Outdoors, and Modern Self-Defense with Trevor Blue
|
Sep 09, 2024 |
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101: Reboot Brittany (@9mmBrit) on Realistic Competitive Shooting and Concealed Carry
|
Sep 02, 2024 |
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100: Tactical Anatomy Summit Inspired by Dr. Williams Part II
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Aug 27, 2024 |
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99: Tactical Anatomy Summit Inspired by Dr. Williams Part I
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Aug 21, 2024 |
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98: The Dynamic Vision Behind Hunters HD Gold with Brian Conley
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Aug 06, 2024 |
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97: Ep. 54 Reboot Mike Seeklander on Competition Shooting, Concealed Carry, and Live Fire App
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Jul 29, 2024 |
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96: Part II The Intersection of Hunting and Self-Defense with Caleb Giddings of Taurus USA
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Jul 22, 2024 |
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95: Part I The Intersection of Hunting and Self-Defense with Caleb Giddings of Taurus USA
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Jul 17, 2024 |
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94: Prepare like an Olympian with Gabby Franco- Olympian, Firearms Instructor, Competitive Shooter, and Author
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Jul 03, 2024 |
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93: Simplifying Self-Defense Tactics and the 2024 Combatives Association Summit with John Valentine
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Jun 24, 2024 |
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92: Ep. 33 Reboot of Sarah Albrecht from Hold My Guns on Mental Health Resources for Gun Owners
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Jun 17, 2024 |
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91: Getting Started with Instructing and Mentoring in the Firearms Community with Uncle Zo
|
Jun 11, 2024 |
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90: Tour Protection: Safeguarding Celebrities and Everyday Safety with Todd Fox
|
Jun 05, 2024 |
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89: Defending Your Health: Inside-Out Wellness with Ilriana Balaj
|
May 29, 2024 |
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88: Armed Parenting: Balancing Safety and Preparedness with Melody Lauer of Citizens Defense Research
|
May 14, 2024 |
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87: How to Navigate Training With Your Partner with Jill Sharp Part II
|
May 07, 2024 |
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86: Personal Protection for Healthcare Workers by Jill Sharp Part I
|
Apr 29, 2024 |
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85: Finding the Balance of Competition Shooting and Concealed Carry with Hunter Constantine Part II
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Apr 22, 2024 |
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84: Finding the Balance of Competition Shooting and Concealed Carry with Hunter Constantine Part I
|
Apr 19, 2024 |
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83: Brazilian Jiu-Jitsu for Women's Self-Defense and Competition with Jocelyn Castillo
|
Apr 08, 2024 |
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82: Phlster Holsters and Concealment with Jon and Sarah Hauptman Reboot
|
Apr 02, 2024 |
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81: The Intersection of Airsoft, Firearms, Gaming, and Movie Consulting with Gregory Wong
|
Mar 25, 2024 |
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80: The Story Behind Synergy Training Group with Tyler Tharp
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Mar 19, 2024 |
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79: Discussing Holster Mechanics, Concealment, and Jiu-Jitsu with Andrew Henry of Henry Holsters Part II
|
Mar 11, 2024 |
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78: Discussing Holster Mechanics, Concealment, and Jiu-Jitsu with Andrew Henry of Henry Holsters Part I
|
Mar 05, 2024 |
|
77: Revolvers in the Modern World & Home-Defense by Caleb Giddings of Taurus USA
|
Feb 27, 2024 |
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76: The Warrior's Path: Matthew Little’s Martial Arts and Firearms Evolution (Greybeard Actual)
|
Feb 21, 2024 |
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75: Gift Guide For Your Valentine Self-Defense Edition with Lisa Hamilton
|
Feb 12, 2024 |
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74: Mike Hughes on the Origin of SIRT Pistols and NextLevel Training Methodology
|
Feb 06, 2024 |
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73: Chuck Haggard of Agile Training and Consulting on the Civilian Force Continuum
|
Jan 30, 2024 |
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72: Matt Larsen, Director of Combatives at West Point and Founder of the Army Combatives Program
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Jan 15, 2024 |
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71: Brittany (@9mmBrit) on Realistic Competitive Shooting and Concealed Carry
|
Jan 02, 2024 |
|
70: Paul Sharp on Brazilian Jiu-Jitsu, Weapons-Based Entanglement, and High-Performance Mindset
|
Dec 19, 2023 |
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69: Byron Rodgers of Bravo Research Group on Private Security and School Safety (Ep. 43 Re-Imagined)
|
Dec 12, 2023 |
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68: Jenay DeCaussin- Tactical Games National Champion of the Women's Elite Division
|
Dec 04, 2023 |
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66: Des @Muthaprepper on Practical Preparedness and Self-Reliance
|
Nov 07, 2023 |
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65: Re-release of Lena Miculek on Women's Concealed Carry and the Sig Sauer Rose Program
|
Nov 02, 2023 |
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64: Kenzie Fitzpatrick on 3-Gun Competitive Shooting
|
Oct 24, 2023 |
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63: Amelie Eichinger-Noll: Firearms Instructor for the Civil Sector of Austria and Competitor for Team Glock
|
Oct 16, 2023 |
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62: Human Trafficking with Detective Sherri Thomson and Steve Moses
|
Oct 02, 2023 |
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61: Tessah Booth of Armed and Styled on Concealment Mechanics and Competition Shooting
|
Sep 25, 2023 |
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60: Episode 37 Reboot with David Heineman of Stay Safe Martial Arts
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Sep 13, 2023 |
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59: Part III Christopher Cook of Odyssey Training on Vehicle Tactics and Industry Myths
|
Sep 04, 2023 |
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58: Episode 35 Reboot with Ryan Hoover and Amber Staklinski of Fit to Fight
|
Aug 16, 2023 |
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57: Grace Laster on Competition Shooting and Women's Concealed Carry
|
Aug 07, 2023 |
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56: Chet Palumbo Esq., The Combative Lawyer on Self-Defense Law
|
Aug 01, 2023 |
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55: Shielded Shorts: The Hard Truth of Concealed Carry
|
Jul 26, 2023 |
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54: Mike Seeklander on Competition Shooting, Concealed Carry, and Live Fire App
|
Jul 17, 2023 |
|
53: Guy Schnitzler on Small Impact Weapons and Defensive Tactics
|
Jul 10, 2023 |
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52: John Valentine on an Integrative Approach to Self-Defense
|
Jul 03, 2023 |
|
51: Social Media vs. Gun Community with Lisa Hamilton
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Jun 26, 2023 |
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50: Margaux Celeste Alvarez on Tactical Games, Crossfit Games, and Fitness
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Jun 19, 2023 |
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49 Shielded Shorts: What to Consider When Buying your First Firearm
|
Jun 05, 2023 |
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48: Adelina Mae of "Girls Just Wanna Have Guns" on Firearms Instruction, Training, and Competition
|
May 24, 2023 |
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47: Women's Concealed Carry and Competition Shooting with TacGirlMichelle
|
May 09, 2023 |
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46: Adriano (Bubba) Almony on Private Security and Protection of Muhammad Ali's Former Wife
|
Apr 19, 2023 |
|
45: Big Tex Ordnance and She Shield Collab on Sofia's Journey with Concealed Carry
|
Apr 05, 2023 |
|
44: Lena Miculek on Women's Concealed Carry and the Sig Sauer Rose Program
|
Mar 21, 2023 |
|
43: Byron Rodgers of Bravo Research Group on Private Security, School Safety, and Soft and Hard Self-Defense Skills
|
Mar 07, 2023 |
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42: Women's Self-Defense with Annette Evans of "On Her Own"
|
Feb 20, 2023 |
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41: Christopher Cook of Odyssey Training Part II
|
Feb 07, 2023 |
|
40: Christopher Cook of Odyssey Training on Civilian Handgun Training for Self-Defense
|
Jan 23, 2023 |
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39: Citizen Concealed Carry with Ruben Alvarez of Paradox Training Solutions
|
Jan 02, 2023 |
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38: Beginning Competition Shooting with Lisa Hamilton
|
Dec 13, 2022 |
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37: Women's Self Defense with David Heineman of Stay Safe Martial Arts
|
Nov 28, 2022 |
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36: Sustainable Health and Wellness with Hannah Osmon of HOFIT
|
Nov 15, 2022 |
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35: Fit to Fight with Ryan Hoover and Amber Staklinksi
|
Nov 01, 2022 |
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34: Women's (Realistic) Self-Defense with Christun Erwin, the Healthy Buffalo
|
Oct 18, 2022 |
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33: Sarah Albrecht from Hold My Guns on Mental Health Resources for Gun Owners
|
Oct 04, 2022 |
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32: Jon and Sarah Hauptman from Phlster Holsters and Concealment
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Sep 19, 2022 |
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31: Eli Knight of Knight Jiu-Jitsu and Knife Control Concepts
|
Sep 05, 2022 |
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30: Tatiana Whitlock, the National Director of Training for "A Girl and a Gun" and Professional Firearm Educator
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Aug 22, 2022 |
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29: Competition Shooting and Concealed Carry with Former and Future World and National Champion, Justine Williams
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Aug 08, 2022 |
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28: PDP F-Series and Concealed Carry with Chris Long from Walther Arms (Guest Speaker)
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Jul 25, 2022 |
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27: Brazilian Jiu-Jitsu Chat with Arlena Tran (Guest Speaker)
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Jul 20, 2022 |
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26: Concealed Carry/Firearm Safety and First Aid with Mike McElmeel (Guest Speaker)
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Jul 06, 2022 |
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25: Edged Weapons Defense with Aaron Jannetti- Knife Control Concepts (Guest Speaker)
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Jun 27, 2022 |
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24: Knife Control Concepts & BJJ Competition Updates
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Jun 18, 2022 |
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23: Concealed Carry FAQs (Holsters, CCW, Purse Carry) by Sofia
|
Jun 08, 2022 |
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22: Beginner Firearm Training with Doug Johnson (Guest Speaker)
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Jun 02, 2022 |
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21: BJJ and Close Range Tactics Instructor Jason Clarke (Guest Speaker)
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May 27, 2022 |
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20: Women's Self-Defense with Craig Douglas (Guest Speaker)
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May 17, 2022 |