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Episode | Date |
---|---|
88. Why One Size Does Not Fit All in Health and Wellness with Jo Clark
|
May 13, 2024 |
87. Empowering Women in Construction with Angela Hucker
|
May 06, 2024 |
86. Menopause is a Second Spring with Dr Niamh Leonard
|
Apr 29, 2024 |
85. Why We Need to Redefine Midlife with Jo Clark
|
Apr 22, 2024 |
84. 3 Essential Strategies To Thrive in Midlife
|
Apr 15, 2024 |
83. Riding the Emotional Rollercoaster of Midlife with Kirstin Bouse
|
Apr 08, 2024 |
82. Lifestyle Choices and Health Outcomes for Longevity with Dr. Karen Coates
|
Apr 01, 2024 |
81. How to Navigate Midlife Body Changes and Intuitive Eating with Dr. Jenn Salib Huber
|
Mar 25, 2024 |
80. Legacy in Lashes with Tania Jolley
|
Mar 18, 2024 |
79. Revisiting Resolutions and Goal Setting with Jo Clark
|
Mar 11, 2024 |
78. The Necessity of Personal Growth in Midlife with Jo Clark
|
Mar 04, 2024 |
77. Defying Expectations in Midlife with Kirstie Smolenski
|
Feb 26, 2024 |
76. Overcoming Adversities in Midlife with Barb Mosslar
|
Feb 19, 2024 |
75. The Power of Micro-Habits: Small Steps, Big Changes with Jo Clark
|
Feb 12, 2024 |
74. Unravel Your Conditioning with Michelle Parsonage
|
Feb 05, 2024 |
73. Radical Acceptance with Kat Finnerty
|
Jan 29, 2024 |
72. 5 Strategies to Help with an Empty Nest with Jo Clark
|
Jan 22, 2024 |
71. Mothering in Midlife with Jane Jamieson
|
Jan 18, 2024 |
70. Strength in Community: Recapping Episode 48 with Jo Harvey
|
Jan 08, 2024 |
69. Better Bone Health: Recapping Episode 46 with Professor Belinda Beck
|
Jan 01, 2024 |
68. Word of the Year: Recapping Episode 19 with Jo Clark
|
Dec 24, 2023 |
67. Imperfectly Perfect Christmas’ for Midlife Women with Kirstin Bouse
|
Dec 18, 2023 |
66. Confidence Over Compartmentalising with Bev Williams-Krause
|
Dec 11, 2023 |
65. Our Experiences are Never Wasted with Bev Williams-Krause
|
Dec 04, 2023 |
64. New Year Resolutions - How to Beat 5 Common Pitfalls and Succeed! with Jo Clark
|
Nov 27, 2023 |
63. Utilising Our Wisdom in Midlife with Belinda Joyce
|
Nov 20, 2023 |
62. Gorgeous Inside and Out with Aims Watts
|
Nov 13, 2023 |
61. The Path to a Fulfilling Second Half with Jo Clark
|
Nov 06, 2023 |
60. Migraines in Midlife with Professor Anne MacGregor
|
Oct 30, 2023 |
59. Midlife by Design with Tracy Harris
|
Oct 23, 2023 |
58. Pelvic Floor and Physiotherapy for Midlife with Christina Machray
|
Oct 09, 2023 |
57. More than a Hobby with Rosie Gaul
|
Oct 02, 2023 |
56. Relearning and Restoring Ourselves in Midlife with Dr Peta Wright
|
Sep 25, 2023 |
55. Celebrating 55 Episodes of the Redefining Midlife Podcast
|
Sep 18, 2023 |
54. Strong and Beyond: Recapping Episodes 26 and 20.
|
Sep 11, 2023 |
53. Just a Girl from Dubbo with Sally Oulton
|
Sep 04, 2023 |
52. Writing Books in Midlife: Recapping Episodes 18 and 33
|
Aug 28, 2023 |
51. Optimal Brain Health and Wellbeing with Ellice De Giovanni
|
Aug 21, 2023 |
50. Highlighting Perimenopause. Puberty in Reverse with Jo Clark
|
Aug 14, 2023 |
49. Styling for You in Midlife with Sonya Choi La Rosa
|
Aug 07, 2023 |
48. Strength in Community with Jo Harvey
|
Jul 31, 2023 |
47. Money, Mindset and Midlife with Clare Wood
|
Jul 24, 2023 |
46. Better Bone Health with Professor Belinda Beck
|
Jul 17, 2023 |
45. Wanting More than Okay with Jo Clark
|
Jul 10, 2023 |
44. Intergenerational Shifts with Alena Turley
|
Jul 03, 2023 |
43. Better Brains in Midlife (the Neuroscience) with Dr Sarah McKay
|
Jun 26, 2023 |
42. Midlife Career Shifts - The Pathway To Reinvention with Kim Adams
|
Jun 19, 2023 |
41. Mood Swings and Midlife with Jo Clark
|
Jun 12, 2023 |
40. The Road to Children with Meg Parkinson
|
Jun 05, 2023 |
39. Mindset in Midlife with Jess Soto-Ramirez
|
May 29, 2023 |
38. Rise and Shine with Jada de Goey Teatino-Climaco
|
May 22, 2023 |
37. Living Our Best Long Life Era with Marla Letizia
|
May 15, 2023 |
36. Goals and Dreams in Midlife with Jo Clark
|
May 08, 2023 |
35. Unhurried Living with Gabi Haberer
|
May 01, 2023 |
34. The Benefits of Dry Body Brushing with Beck Jakstas
|
Apr 24, 2023 |
33. From Humble Beginnings with Jo Clark and Vanya Insull
|
Apr 17, 2023 |
32. Transferring Skills in Midlife with Jo Clark and Peta Borg
|
Apr 10, 2023 |
31. Non-diet Nutrition with Jo Clark and Megan Martin
|
Apr 03, 2023 |
30. We Can't Be What We Can't See with Jo Clark
|
Mar 27, 2023 |
29. A Certain Type of Woman with Nikki Parkinson
|
Mar 20, 2023 |
28. Wealth and Worthiness with Emma Lagerlow
|
Mar 13, 2023 |
27. Yalari Education and Changing the World with Llew Mullins
|
Mar 06, 2023 |
26. In the Blink of an Eye with Letetia Berthelsen
|
Feb 27, 2023 |
25. The Sandwich Generation with Jo Clark
|
Feb 20, 2023 |
24. Food is Medicine with Sarah McLachlan
|
Feb 13, 2023 |
23. EFT and Stress Management with Jessica Read
|
Feb 06, 2023 |
22. Underwear Comforts with Cathy Spaulding
|
Jan 30, 2023 |
21. How To Eat A Shit Sandwich... And Keep Smiling with Annette Densham
|
Jan 16, 2023 |
20. Making Friends With The Person in the Mirror with Melina Bagnato
|
Jan 09, 2023 |
19. 2023 Word of the Year with Jo Clark
|
Jan 02, 2023 |
18. Misfits in Midlife with Kate Toon
|
Dec 12, 2022 |
17. To Bettyquette and Beyond with Kirsten Smith
|
Dec 05, 2022 |
16. Being a Mother is Not All I Am with Mary McConville
|
Nov 29, 2022 |
15. Changing Your Career in Midlife with Dr Stef Pidcock
|
Nov 21, 2022 |
14. Perimenopause. Puberty in Reverse with Jo Clark
|
Nov 14, 2022 |
13. It’s Never Too Late to Start Another Adventure with Jen Bowers
|
Nov 07, 2022 |
12. When the Empty Nest is No Longer Empty with Kerri Robertson
|
Oct 31, 2022 |
11. Midlife Spanning Across the Generations with Dr Sasha Kowalenko
|
Oct 24, 2022 |
10. Brain Fog? You're Not Alone with Jo Clark
|
Oct 17, 2022 |
9. Taming the Leaky Gut with Colette Brown
|
Oct 10, 2022 |
8. Enjoying the Journey is Vital to Enjoying Your Life with Melanie Cross
|
Oct 03, 2022 |
7. Lifestyle Modifications for Uplevelling in Midlife with Alex Robinson
|
Sep 26, 2022 |
6. Serendipitous Cooking with Beth Hodson
|
Sep 19, 2022 |
5. Vedic Meditation for Health and Wellbeing with Steph Watson
|
Sep 12, 2022 |
4. It's All About You (Celebrating Women's Health Week) with Jo Clark
|
Sep 05, 2022 |
3. Alcohol Relationships with Sarah Connelley
|
Aug 29, 2022 |
2. It's Never Too Late to Start Something New with Penne Fitzgerald
|
Aug 29, 2022 |
1. 10 Lessons Since Big Life Decisions with Jo Clark
|
Aug 29, 2022 |
Trailer - Redefining Midlife Podcast with Jo Clark
|
Aug 16, 2022 |